
Information about CYB Studios
Opening hours
- Monday: 5:00 AM – 1:00 PM, 5:00 – 8:00 PM
- Tuesday: 5:00 – 11:00 AM, 5:00 – 8:00 PM
- Wednesday: 5:00 – 10:00 AM, 5:00 – 8:00 PM
- Thursday: 5:00 – 11:00 AM, 5:00 – 7:00 PM
- Friday: 5:00 AM – 1:00 PM, 4:00 – 6:00 PM
- Saturday: 7:00 – 11:00 AM
- Sunday: 8:00 AM – 12:00 PM, 4:00 – 5:00 PM
Our comment from FitFit United States about CYB Studios:
CYB Studios, located in Arroyo Grande, is renowned for its exceptional atmosphere and dedicated staff. Many users have praised the welcoming environment and the enthusiasm of the instructors, particularly in classes like cycle and yoga. The studio offers a remarkable variety of classes including cycling, hot yoga, barre, and more, all provided in a clean and modern facility that enhances the workout experience.
Visitors have noted the supportive community within CYB, where both staff and members strive to motivate each other. The instructors are frequently described as top-notch, ensuring that every session is challenging yet enjoyable. Users appreciate the small class sizes which foster a personal connection, allowing participants to receive attention and encouragement during workouts.
Despite some concerns around limited class times and potential waitlists during peak hours, the overall feedback is overwhelmingly positive. CYB Studios successfully combines a high-end fitness experience with a neighborhood vibe, making it a top choice for fitness enthusiasts in the area.
CYB Studios: Opinions

Fantastic experience: Wonderful staff and amazing owner! I’m just a drop in from AZ, instructor Giana was so enthusiastic and full of energy for cycle class. Studio was electric with zenful energy
Fantastic experience: Such an amazing studio!! I joined CYB when i moved here and the entire staff is so welcoming. their classes are amazing and fun and definitely get you in shape! 10/10 recommend CYB.
So happy it’s been such a great experience for you Hayley! We’re lucky you found us. Happy to be a part of your fitness journey!
Fantastic experience: I love CYB! I’ve been a member for a year now and it’s transformed my life. The owner, front desk staff, and instructors are all so wonderful. The studio offers a good variety of classes, the facilities are clean, and the overall vibe and brand is just fun and motivating! I’ve never seen a studio like it and am so glad to be a part of it.
Thank you Shelby - we are so glad you found us!
Fantastic experience: I love this yoga studio. I haven’t tried Barre or Cycling. The “hot” yoga is done less hot (92-94) than other places which makes it accessible for me. Hotter and I overheat in a not-good way. I love this heat - my body loosens up easily. The staff is friendly and the instructors are first rate. I also love the dim lighting and no mirrors for inward focus.
Fantastic experience: I love CYB! Incredible team/family that pushes you to do your very best. I am so encouraged and loved here, why would I go anywhere else!?
Thanks Shawn! We love having you as part of our CYB family!
Fantastic experience: If anyone is going to get some flexibility into me (big if), it's Corlese and Y26 hot sessions. And the studio is very well run, every detail.
Thank you Ken! We're so glad you found us and are enjoying our hot yoga classes and the studio! The flexibility will come in time
Fantastic experience: My work schedule just changed around and I have been able to get I to more of a solid routine. Been coming here fairly consistently for a month now. The staff is incredibly kind and encouraging, the studio is clean and the classes push you. It’s great! Give it a try!
Thank you for the review Glenn. We're so glad you're schedule has changed so that you can come more!
Fantastic experience: CYB is an impressive balance of incredible instructors, intimate class sizes that make you feel the burn, and clean, modern, and upscale facilities. "Big city feel with small town values" is how I'd summarize the studios overall. Everything from the variety of class types to time in which they're offered and how they're taught is all five stars.
Thank you so much for your thoughtful review! CYB definitely strives to deliver a "big city feel with small town values," and it is in fact one of our core values. We are so glad you are enjoying your experience at CYB.
Fantastic experience: I love this studio. I take all their classes. Teachers are top notch. Yoga in the heated room is a game changer. I am so grateful that We have a professional studio in San Luis Obispo County and it’s located in Arroyo Grande.
Thank you Jill! We love having you as part of the CYB community.
Fantastic experience: Welcoming, friendly, high end. I love the hot yoga classes. Y Flow is an upbeat class that challenges you as much or as little as you want. Y 26 is perfect to measure your progress and flexibility. I look forward to trying a cycle class.
Hi Denise! Thank you so much for your nice review. We are so glad you're loving our yoga classes and look forward to seeing you in cycle!
Fantastic experience: I have really enjoyed going to CYB the last year! I always look forward to Carley’s yoga classes Wednesday & Sundays. She is an encouraging instructor. She is so kind & friendly!
Thank you for the review and nice feedback on Carley! So glad you enjoy her classes :-)
Fantastic experience: I have been a member for 6 months, and I love it now more than ever! Every single staff member is kind, helpful, and professional. The instruction is amazing and the facility is nicer than any other place I've taken classes on the central coast. Try it out you won't be disappointed!
Thank you Tony! We love having you as a member.
Fantastic experience: Love that I can take spin and yoga classes here without having to get separate memberships! Great instructors, easy to book, very welcoming to new members and great guest policies for bringing a friend to class each month. Looking forward to trying the weight training “Build” and barre classes too.
Thanks Ariel! We are so happy to hear this as it's exactly why CYB was created!! One-stop fitness!
Fantastic experience: Love the Build and Cycle classes here! The instructors are energetic and can give you that extra push you need! Even at 6am! The studio is very clean and organized! It's great they have an app to easily book classes and buy packages!
Thank you Vance! So glad you enjoy the classes and the studio overall. Can't wait to see you in class!
Fantastic experience: A great place to get an amazing work out in less than an hour. Top notch instructors and staff. My cholesterol is down 100 points and my legs are now too muscular for some of my pants since starting cycle classes at CYB. Feels great!
Wow Greg! That's so great to hear. Thank you for sharing and thank you for the review.
Fantastic experience: I’ve been a member for about two months now, and I only take their hot yoga, but I absolutely love CYB. Their staff is incredibly welcoming and kind - they really emphasize excellent customer service. My name is pronounced differently, and they always greet me with the right pronunciation, which is remarkable, but they also go above and beyond in every area imaginable. Clean environment, weights and accessories neatly organized, rolled up towels, and even hair and skin products. The yoga workouts are awesome in the heated room! I always feel fantastic all day after one of their 5:30am classes. Overall, a really wonderful community and an awesome workout.
Caity, thank you so much for your review. We are so glad you are loving CYB!
Fantastic experience: After an extensive search, I finally discovered the perfect hot yoga class with 26 poses right here in town! My first session was a delightful experience, providing a head-to-toe stretch and a full-body workout – it felt like receiving a rejuvenating whole-body massage, but without the hefty price tag. If you're a fan of the Bikram yoga style, the Y26 class is an absolute gem. It is efficient- you can be in and out in just an hour. The studio has lockers, showers, and a cool/chill vibe. I walked out feeling both relaxed and stronger.
So happy to hear you had a great experience and we can’t wait to have you back !
Fantastic experience: I have been practicing yoga for years on my own and recently decided to brave a studio again. I took a hot yoga class with Anne Marie Woodward and was extremely pleased. I was a bit nervous about going back having not practiced in front of anyone but the dog for years, but Anne Marie made me feel incredibly comfortable. She took care to find me a spot that wasn't in front and gave me an easier alternative on a pose when I needed one without drawing attention to me. After class I felt more relaxed and refreshed than I have in ages. The studio is very clean and comfortable with incredibly friendly and helpful staff. An overall excellent experience I highly recommend.
Thank you Katya for the thoughtful review! We're so glad you had such a wonderful experience. Looking forward to seeing you again soon.
Fantastic experience: The owner Stephanie is AMAZING. She will make anything happen for her clients/students/members. Customer service around the central coast is a hit or miss. Hospitality is very hard to find. However, not a CYB! They got both the customer service and hospitality DOWN in a genuine way. They are so accommodating, professional, and have things streamlined. The teachers and staff are all so kind and all make an effort to get to know you. The class times are also great, and consistent. The studio is VERY clean. And it’s shows… CONSISTENTLY. My favorite class is YFlow. I never liked hot yoga till I went to CYB. The game changer is the infrared heat. Overall, 10/10 would recommend.
Ashley, thank you so much for your thoughtful review and sharing your experience with us. We are so glad you love the studio, the classes, staff and Stephanie ;-)
Fantastic experience: This place is just beautiful to begin with. Such a great vibe and everyone is very excited and happy to be there. Sculpting class and Barre classe kicked my butt but it's so fun! Feel the burn!
Yay Mikal!! We're so glad you love a good butt kickin'
Fantastic experience: Love this place!!
Thanks Lyndi! We love having you at the studio!
Fantastic experience: I absolutely love CYB. The staff is the best and extremely helpful. You feel like you’re at home whenever you’re here. Best fitness studio I’ve ever been to!
Thank you Veronica. You have been with us since the beginning and have helped shape this community! We appreciate you so and Tom so much. Couple that work out together stay together :)
Fantastic experience: YBalance and Barre classes are the best! Friendly staff, Great atmosphere! Highly recommend you try a class, so many options to choose!
Thank you Rachael! We are so glad you found us and are part of our community.
Fantastic experience: If you’re looking for a fun and modern place to workout.. you’ve found it! Every instructor I have taken here is incredible and the front desk staff are a delight. Highly recommend anyone who is considering to try a class!
Thank you Tiffany! We love having you (and your sister )
Fantastic experience: Such a friendly and inviting studio! Great instructions, music, and space. I love how women centered it is.
Thank you for your review Ryah! We are so glad you found us and thank you for your props on a female owned business.
Fantastic experience: My favorite place on the central coast! Cycle, Hot Yoga, HIIT & Barre all in ONE place! There’s no place like it. It is so convenient to be able to have this variety of classes in one studio. All the classes and all the instructors are full of energy! I love being a part of the CYB family! Everyone is so welcoming and helpful through my fitness journey!!
Yes Sunder! We love having you in class and part of the CYB Fam!
Fantastic experience: Classes are so much fun and the staff is great! Such an inclusive atmosphere and I’ve never been to a workout spot that’s this clean in my life.
Thank you Maia! We definitely pride ourselves on making everyone feel welcome and comfortable. Thank you for being part of our community.
Fantastic experience: CYB Studios is truly the BEST! If you knew me you’d know I am so not a morning person. But 5:30am, twice a week - I’m sweating my butt off in Cycle and LOVING it! Everyone is so supportive and motivating. The fantastic trainers will help folks at every level. If you go more than once the staff will be greeting you by name. Everything is so freakin clean. Great music in every class and an easy app for reserving a spot in class. Why are you not signed up yet?! Get in here! You won’t regret it.
Thank you Sabrina! We are so glad you found us, love it here and love having you part of our community.
Fantastic experience: Great studio!! I love that I can cycle, do yoga, and strength train all in one place!!
Thank you Sophia! We love having you a part of the CYB community.
Fantastic experience: This place is just beautiful to begin with. Such a great vibe and everyone is very excited and happy to be there. Sculpting class and Barre classe kicked my butt but it's so fun! Feel the burn!
Fantastic experience: I can’t recommend CYB enough. Truly one of the best, most organized businesses out there. Every person that works there is genuinely so special and kind. The workouts are INCREDIBLE and I actually look forward to them! So fun and yet such an amazing workout. Thankful for this studio and everyone that works there. It really is one of the best studios I have ever been to and I can’t say enough good things about it! Thank you CYB for all you do!
Thank you so much Jenna! We are so glad you found us and are loving it.
Fantastic experience: The most supportive, motivating and friendliest staff. They make coming to workout on your difficult days a fun experience. So happy to have found this place and be part of this community!
Thank you Raciel! We are so glad you found us and are a part of our community.
Fantastic experience: Best yoga studio in the county. Incredible instructors and I absolutely love the studio spaces. They do such a great job with lighting, music, and paint. Great variety of classes too!!
Thank you Jax! We love having you in class and part of our CYB community.
Fantastic experience: I have been doing Yoga here for a few months. I absolutely love the hot studio. They are all so friendly and inviting. I had knee surgery and I’m dealing with some nerve pain. I have been feeling better ever since I started practicing here. I have also attended cycling and barre they are also awesome! There is not enough space to write how much I love CYB! Thank You for creating a great space for us to work hard and feel better ❤️
Thank you Ashley. We are so glad you found us and are loving it.
Fantastic experience: Love the dark spin and dark yoga classes. The gym is never crowded because they make you reserve spots and the friday happy hour ride has fun bonus treats at the end. I highly recommend giving this boutique fitness gym a try.
Thank you Danielle! We're so glad you enjoy the studio and we love having you as a member!
Fantastic experience: CYB is a fantastic fitness studio! I love coming here. There are four different heated yoga classes, Barre class, Build class and Cycling. Perfect variety for a total body and mind workout. Each class is well taught, the stereo system is awesome, as is the lighting, choreography and cleanliness. Top notch. MC
Thank you Michelle! We love having you as part of our studio.
Fantastic experience: It’s an amazing studio!! love all the classes and the instructors.
Thank you Liani! We love having you.
Fantastic experience: Serious exercising. They get it done.
Thank you Alice! And YOU get it done
Fantastic experience: Beautiful studio and amazing staff. Very thankful for the early am classes!
Thank you Amanda!
Fantastic experience: I used to belong to more than one studio because I would get bored & then I met CYB! No such thing here, great variety of high end studio classes, nice people & great amenities!
Thanks Joy!
Fantastic experience: Amazing studio, amazing teachers, great music and the ultimate fitness experience! Love their On Demand option as well! Check it out!
Fantastic experience: Update review: CYB Studios continues to bring top notch fitness classes to its members and guests. There is always a variety of classes and different times of day, making it easy to find something that suits your preference and fits into your day. Impeccably clean workout rooms and excellent amenities for those wanting to shower before they head out. Although temporarily closed due to Covid-19, Stephanie and her CYB crew continue to bring the beats with awesome on demand workouts for their members to do at home. CYB is more than a fitness studio, it's a place where members truly feel cared about and a part of a community. The classes are intense and upbeat, I always feel empowered and proud after. Looking forward to days where we can be in the studio together, but loving every single On Demand class they are putting out for us until then.
Thank you Marissa! We love having you as a member.
Fantastic experience: I was craving a local barre studio after visiting one out of state last summer. I came home to discover CYB Studios would be opening in the Fall, yay! I was also excited to know that they would be more than just a barre studio and offer others modalities such as yoga and cycle. CYB Studios didn't miss a detail in opening their studio. It's very clean and classy, offers a great variety of cycle, yoga and barre classes throughout the day starting early morning and into late evening. The staff is awesome, helpful and ALWAYS friendly! CYB offers challenges from time to time to inspire us to make a commitment to ourselves. I'm super thankful for my CYB family! Thank you Stephanie and CYB crew!
Thank you Lacey! Love having you as a member!
Fantastic experience: CYB is my favorite place to get a guaranteed sweat that leaves you feeling better every time you leave the studio. Stephanie, the owner, has worked so hard to serve our community and has done a fabulous job by opening up CYB. Not only is the studio clean and beautiful, its the staff and instructors that really make this place so special. You can tell that they all love what they are doing and truly care about your health and well being. The fact that you can take cycle, barre, and yoga classes all in one boutique studio, is one of the greatest things about CYB. Before becoming a member of CYB I had only previously taken barre classes, but now I can’t decide which C, Y, or B is my favorite! I highly recommend checking out CYB and joining their supportive and growing community!
Thank you Jessica! Love having you as a member.
Fantastic experience: I can not even explain how amazing CYB Studios is. I went in as a complete newbie to the cycle, yoga, and barre world. Stephanie and her whole staff were so welcoming and so encouraging. They helped me modify the moves I needed to. They made me sweat like crazy! They held me accountable during the workouts, and made me want to work harder. But they always said goodbye with a huge smile on their faces. I can not wait until they’re able to open back up again when COVID-19 is over! If you’ve thought about checking them out, you should do it!!
Thank you Becca! We miss you. Hope all is well.
Fantastic experience: I love this studio. I have been a member of a few others in the area. However, they either didn't offer spin classes or they were so large that the classes were difficult to get into. The look of CYB is what drew me in. It was so clean and sleek - I love the teal and black! The spin classes are offered at a variety of times and are a few different lengths. I love them all! The fact that there are arm sequences in the 45 minutes classes is an added bonus. I appreciate that the bikes track RPMs and watts, and display rankings and scores on the screens in the room, and when you add the awesome lights and bumping music, I challenge you not to get excited and push yourself to get breathless. The staff is super nice, and the instructors know what they are doing. I have told so many friends to join, and the fact that some go there as well provides such a wonderful community. Love this place!
Thank you Jess!
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