Momentum Fitness

Fantastic experience: I came to Momentum with some apprehension, having tried several methods to maintain a healthy weight for years, with no success. I had played college football and rugby in the past but let myself go, then managed to tear my bicep tendon about a year ago. At the urging of my fiance, I decided to talk to the Momentum staff. I had my initial consultation with Jordan at Momentum and was impressed by his approach, his attention to my desired goals, and his willingness to adapt the program to meet my individual needs. I have lost 52 lbs since last February and gained a good amount of muscle back. Jordan has shown me how to improve on what I thought I knew at the pace I wanted. If you are looking for someone who has the education, the ability to motivate you, and will tailor your experience to your age and physical needs you won't be disappointed. The environment at Momentum is friendly and focused on your health with smaller personal training or group classes that make me feel like I am part of the family, unlike most commercial gyms. You won't be disappointed if you choose to sign up.

Fantastic experience: Momentum Fitness is one of the best gyms in town! Chase, the owner, is a great man who led me and others to the best shape we have been in. and also gave us great information to continue our fitness journey! Their trainers are top-tier as well! I will continue to come and grow in my fitness journey!

Fantastic experience: This place is amazing, clean, and the people are great!!!!!

Fantastic experience: Brought my son for a private lesson. Facilities look great! Really nice, not even just “‘nice for a gym”. Come see!

Fantastic experience: Momentum Fitness is the perfect place for reaching your fitness goals if you are willing to put in the work. Jordan Walker has been my trainer for a little over two months now and there is already a noticeable difference in my daily habits, mindset, strength and body composition. From day one, he was encouraging, supportive of my personal goals, and motivating. Jordan truly designed the perfect program for me and my lifestyle. Every session has been challenging, but not overwhelming. The values at Momentum Fitness are just what individuals need to obtain their long term fitness goals. The trainers are dedicated and practice what they preach.

Fantastic experience: Momentum Fitness is exactly what I was looking for—a welcoming atmosphere and a wonderful personal trainer. Kristen is a true professional and took the time to assess my fitness level and understand my goals and restrictions. She crafted a training plan for me and has provided much-needed guidance and support along the way. I have been working with Kristen for 2 months and have felt and seen improvements in many areas and in my overall health and well-being. I have also learned a ton, gotten more confident in the gym, and had some fun, too! I enjoy the yoga classes here as a complement to my workouts, and all of the staff is great. If you want to make an investment in yourself, then go to Momentum!

Fantastic experience: Momentum has motivated me in so many ways. Not only have I had a massive weight loss transformation, the wonderful trainers and team have provided me so many tools to better understand who I am and how I achieve my goals. Huge shout out to Hasbi, my trainer, who has been a wonderful coach keeping me accountable along the way!

Fantastic experience: True professionals in the industry! After many years of football and weightlifting, they tailored a perfect plan in strength based rehab. Feeling good and moving well! Thank you Chase and team!

Fantastic experience: This is an awesome gym. The staff is professional and makes you feel welcome. The gym itself is clean and has a great setup. If you want to invest in yourself Momentum Fitness is the way to go.

Fantastic experience: Chase, Jordan, and David are the best trainers around. You won’t find anyone better than these guys.

Fantastic experience: Truly a remarkable facility, staff is super friendly, knowledgeable, and personable. They want what’s best for their clients and have the track record to prove it.

Fantastic experience: very good gym

Fantastic experience: I joined Momentum about a month ago and so thrilled with the impact the culture of this place has had on my life. What Momentum does and how they do it is life changing and for me, is bleeding into all areas of my life. I’m so grateful to be here and grateful for my trainer Kristen. She slowly bringing me back to life.❤️

Fantastic experience: Chase gets results! He helped me lose over 15lbs -- all with virtual check-ins as well as regularly updated diet and exercise plans. I appreciated how he showed a much commitment to the process as I did and helped me make modifications where needed. 10/10, Chase can get you to your goal.

Fantastic experience: Went into Momentum barely able to walk from back pain after some manual therapy with Chris I’m skipping out. Thanks Chris!

Fantastic experience: Momentum Fitness is a terrific environment to get to your best performance. It is strength, flexibility, balance and movement. Coaching is off the charts with skill, technique and encouragement. Joining will be ur best decision ever…. Oh and it is fun!

Fantastic experience: I started working with Chris at the beginning of February. When I started I had frozen shoulder, (from a total shoulder replacement in 2019), 2 blown disks in my lower back, and was told by my orthopedic surgeon that my knee would need to be replaced in the next 12-14 months, so I definitely had some obstacles to overcome. Chris created a functional rehabilitative fitness program for me and we started slow but I could feel the results the very first week. Since then, I have lost 25 lbs, have gains not only strength but flexibility and balance, and I my shoulder is the strongest and most flexible it has been since 2016, and I am pain free! Everyone at Momentum Fitness is encouraging, supportive and available anytime I need them. This place feels like a family and it shows in the results their clients achieve.

Fantastic experience: Hello all! I wanted to give a brief testimonial regarding my experience with Momentum Fitness. My whole life has been a weight loss story..from the time I was in my early teens. For a few years in my mid 20's I practiced Kung Fu however for the most part Ive had zero success in my trainning journey. Until now...Jordan Walker is my trainer. He is the best motivator, support system and "more weights" trainer that Ive ever had. I am a hard person to manage. Jordan doesn't manage me, he has taken the time to understand my "quirks and features" (Dough Demuro) and has used that information to help motivate me. He helps me to RING THAT BELL (when you sign up you'll understand the reference) and I couldn't be in better hands. There isn't a single person trainor or trainee that doesn't understand the struggle to get to the gym, work hard and see differences...Momentum Fitness is a family and you feel that the moment you walk into the place! Would could train elswhere...but why?

Fantastic experience: This has to be the best experience I have ever had at a gym. Everyone is super welcoming and make you feel comfortable. The culture here is the absolute best and I love working with Jordan. He has always been super helpful every step of the way and really knows how to motivate you. I also love that he takes the time to educate you on your form and why we do things a specific way.

Fantastic experience: Very awesome gym!! I have worked with Jordan for a couple years now and I have nothing but positive things to say!! He’s very knowledgeable and truly cares about his clients!! I would highly recommend him if you’re needing someone to give you a good push and teach you everything you need to know when it comes to fitness!

Fantastic experience: Such a great space to use! The staff and Chase were so welcoming and amazing!

Fantastic experience: Loved my experience here. The staff,Chase and Kofi, were beyond amazing.

Fantastic experience: Momentum is amazing!! Kofi and Chase are so amazing! Such a great and clean facility!!

Fantastic experience: such a welcoming place! Kofi and Chase are amazing people and run a clean and nice space

Fantastic experience: Kofi and Chase are amazing! This gym is very well maintained and clean! Highly recommend!

Fantastic experience: Momentum hosted the Texas Rangers Six Shooters and allowed us to use their studio to practice our dances for the upcoming season. They are so generous and kind!

Fantastic experience: This gym was amazing! Chase and Kofi were so sweet and helpful and the place is very well kept! Absolutely loved the environment!

Fantastic experience: AMAZING gym!! The owners are very knowledgeable and tailor a great workout to fit your fitness goals. The gym is always very clean as well.

Fantastic experience: Amazing! Chase and Kofi are incredible, so kind, and welcoming! The gym itself is so nice and well-kept!

Fantastic experience: Chase & Kofi were so welcoming!! This gym is so nice and so are the staff! 10/10 recommend!

Fantastic experience: I have been a customer here for about a month now and I have to say the gym is so sophisticated and beautiful, there is truly no other gym like it. Not once have I had a trainer been rude or crude with me. This gym is truly a place where anyone can feel welcome and the atmosphere is awesome. The trainers are the crème of the crop in education and communication. I would 100% recommend this gym to anyone that is looking to improve their fitness lifestyle!

Fantastic experience: Texas Ranger Six Shooter here! We had a practice here at Moment Fitness and Kofi and Chase were so welcoming and kind for helping us find a space for us all to learn our dances! The gym is nice and clean and I would recommend to anyone and everyone!

Fantastic experience: Chase & Kofi were great and super helpful! The facility is well-equipped with state-of-the-art machines, and the staff is friendly and knowledgeable. The cleanliness of the gym is impressive. I appreciate the motivating atmosphere, making it easy to stay committed to my fitness goals. Highly recommend!

Fantastic experience: ⭐⭐⭐⭐⭐ Momentum Fitness is nothing short of incredible! From the moment I walked through the doors, I knew I had found the perfect place to embark on my fitness journey. Under the guidance of my phenomenal trainer, Chase, I've experienced a transformation like never before. Chase not only crafted a personalized workout plan tailored to my goals, but he also revolutionized my approach to nutrition, ensuring I fuel my body for optimal performance. His expertise and dedication have been instrumental in my weight loss and muscle gain journey. At Momentum Fitness, you're not just another gym-goer; you're challenged to become the best version of yourself. This isn't a place for basic exercise routines; it's a haven for individuals who are serious about achieving their fitness goals. Prepare to be pushed, motivated, and supported every step of the way. Whether you're a beginner or a seasoned fitness enthusiast, Momentum Fitness caters to all levels, providing a welcoming and empowering environment. I can't recommend this gym enough for anyone looking to transform their body and surpass their fitness aspirations. Thank you, Momentum Fitness, and especially Chase, for helping me become the best version of myself!

Fantastic experience: Very professional and down to earth Hasbi and Chase are solid and knowledgeable about their craft. I highly recommend getting with them. Thanks +^!

Fantastic experience: The vibe, the professionalism, the overall feeling that your health matters to the Momentum fitness team… I cannot say enough how awesome this place is!! Kudos to Darla for the yoga experience… we felt (10) years younger walking out of there…. Chase actually worked out with us in some training sessions… we felt like royalty here.

Fantastic experience: I found out about Momentum Fitness through word of mouth. I trained with Candice for 3 months and am very happy with my results! I came to Candice not having worked out in over a year, and as a mom of 2 toddlers, I was looking for a jump start to get fit again that accommodated my busy work/mom schedule. My focus was resistance training and Candice delivered an exceptional plan for me. She is professional, motivating, and genuinely cares about her clients’ progress. Highly recommend Candice for personal training! The gym also offers yoga and group classes led by amazing, experienced trainers. The passion the owner and his trainers have for fitness is unmatched. This is a hidden gem in the DFW area.

Fantastic experience: Very cool guy! 10/10. Nice and clean place to Work out

Fantastic experience: Best workout I ever had.. 10/10 recommend!

Fantastic experience: Chase is a great guy!

Fantastic experience: It was a very great experience!!!!!!

Fantastic experience: Love this guy!

Fantastic experience: It was such an honor to train with David for the past year and a month! The motivation was amazing and I left feeling like a new person every time I went there!!

Fantastic experience: Great gym. Great trainers. Great equipment. Great results!

Fantastic experience: Amazing gym and amazing instructor! A comfortable setting.

Fantastic experience: Love, love, LOVE! This is a goal-centric group! The knowledge and passion of the trainers here cannot be overstated... they are true professionals and experts.

Fantastic experience: What a great place to get fit! My experience with Jordan Walker @jwalkfitness was phenomenal and the results are worth the hard work!

Fantastic experience: I participated in an event at Momentum Fitness. Chase is a terrific instructor that understands the basics, including what to do with stretches.

Fantastic experience: I started working with Chase in October of 2022. He put a workout plan together to help rehab my injured shoulder while putting on muscle. He put together a meal plan that was easy to follow and achieve my goals. I highly recommend Chase and momentum fitness!!

Fantastic experience: Jordan is the best trainer and awesome. I love to workout with Jordan and he make sure you leave the gym on the wheelchair (jkd)

Fantastic experience: I started training with Chase at age 59. I weighed 191 pounds when I started. In 3.5 months I was down to 167 pounds which is what I weighed in college. He opened my eyes to proper hydration, diet ,and how to be a conscious eater. We trained hard but safely and he helped me rehab my left shoulder. I was very close to haveing surgery on the shoulder but over time and proper form while lifting, I no longer have problems with the shoulder. Ultimately I was able to get cut and lean and got as low as 158 pounds temporarily. That was amazing. My body looked like a super fit 20 year old. By then I was 60. After getting that cut I began building muscle and more flexability. Since I'm not a competitor in body building, 158 was not a reasonable weight to be at on an every day basis. I purposely gained weight by adding more muscle mass. I now consider my every day healthy weight to be 168 -172 pounds. Because of Chase's guidance, I have a diciplined life style. I still enjoy good quality food and a glass of red wine while maintaing healthy weight. I'm now 64 and I weigh 175. But summer is coming and I'll be in the mid 160's soon enough. Thank you Chase for helping me become a better me.

Fantastic experience: This gym is AMAZING! They have a wide variety of offerings, terrific and knowledgeable trainers, and the facility is very clean with great equipment. If you are looking to make a healthy lifestyle change - check these guys out!

Fantastic experience: I’ve been training at Momentum since Aug. 2022 and I have never felt more comfortable at a gym. The trainers are so encouraging and friendly every time I see them! Wouldn’t recommend any other gym!

Fantastic experience: I had trained on my own for some time and knew some stuff, but this trainer taught me bery basic things that I didnt know about. I train in a martial art called kendo, and being taught about basic functional movements is like being trained by a sensei on basic movements in my Kendo training. It was very streamlined, homeboy was very encouraging, and overall I got a good session in. Absolutely loved it!

Fantastic experience: Momentum Fitness is top notch! Chase truly cares about his clients and I highly recommend contacting him right away if you’re ready to take command of your life!

Fantastic experience: This place is awesome! It makes you feel like home when you walk in. Candice Rutledge is amazing to train with. She pushes with love and truly cares about her clients! ❤️❤️

Fantastic experience: What to say about Momentum? The energy and enthusiasm and NO-JUDGMENT atmosphere are incredible. Great equipment, knowledgeable trainers, and a mindfulness toward the culture and community they build and nurture.

Fantastic experience: Amazing gym! Love all the new things done to it. Beautiful power couple who are so kind and nice. Love their hot yoga classes and all instructors. This place is all around, awesome!

Fantastic experience: Love this gym, They always have super clean equipment and everything needed for an awesome workout , the community and staff are always super friendly and welcoming! I've been coming here for about 6 years working with Jordan Walker and he has helped me completely transform my physique and lifestyle!

Fantastic experience: Kofi's training is an absolute game-changer! With his unique ability to merge “fun” and “fitness” seamlessly, every session is a burst of energy. Having trained with him for a few years, I can confidently say that he possesses a unique ability to ignite motivation and enthusiasm during every session. Whenever I feel like I've hit my limit, Kofi empowers me to go beyond, pushing me to achieve that extra rep I thought was impossible which has led me to surpass my own expectations. I've not only gained physical strength but also mental resilience, proving that fitness is as much about mindset as it is about the body. Seeing my body composition shift towards lean muscle has been both surprising and fulfilling. Lifting weights has become a joyful endeavor I never thought possible. Kofi isn't just a personal trainer; he's a catalyst for self-improvement. If you're seeking a trainer who genuinely cares about your progress, Kofi is the one to call.

Fantastic experience: Training at momentum is the best choice I have ever made. It it’s truly the #1 gym in all of DFW. The gym is impeccably clean and has an amazing energy from the second you walk in. I have trained with Chase for 5 years and not once have I suffered an injury or has he made me starve myself to reach my goals. He knows how to motivate and somehow bring out the best in everyone!

Fantastic experience: Momentum fitness is by far the best place that could have found for one on one personal training that will help you achieve your goals. Chase is out going and users his knowledge of fitness and nutrition to take you to the next level. All the trainers and staff make Momentum Fitness the best choice!!!!

Fantastic experience: I love that this place is professional, small, great equipment and staff. Jordan is an excellent trainer and stays focused! Maimie and Darla are excellent yoga teachers also. Thankful to be a part of this community.

Fantastic experience: I would highly recommend this gym!, I started training with Jordan 9 months ago and I feel fitter , stronger and more confident. He is very professional you get in and get your workout done. Clean nice equipment .And I also love the yoga classes

Fantastic experience: Great environment! The gym is more personal and they have just about every machine you could think of. From my experiences, all the staff is friendly and personable and the environment feels friendly and welcome to all. The trainers are great as well and have affordable payment options. This gym is perfect if you’re looking to enhance your athletic performance.

Fantastic experience: I love this gym so much! The entire team has motivated me every week and my trainer Kofi has helped me achieve a whole new level of training. He created a custom plan for me and dedicated every week to help me achieve all my goals. I’m extremely happy with my results and everyone here is so friendly!

Fantastic experience: If you want the best results, sign up with the best team in the metroplex. Chase, Kofi and Jordan are exceptional at what they do. 2023 can be your year to get the body you want!!

Fantastic experience: I went to this gym because I had gotten stuck. I was doing the same exercises over and over and didn't quite know how to eat to lose weight and get the nutrient that I needed. I was new to having a trainer and Hasbi made me feel comfortable and welcomed. He gave me his undivided attention each time I trained with him. He pushed me and motivated me. His workout sessions were touch but fun. He even helped me with getting the right nutrients (protein and calories) to lose weight and build muscles. Sometimes before our training sessions he would sit down with me and we would talk about what I ate that day and the day before. He really help me get on track. It's been over a month since I've trained with him, and he still checks on me. Also, Chase (the owner) knows me by my name and always welcomed me with a smile. I can't say enough good things about this gym and trainers. Thank you so much Hasbi!

Fantastic experience: Literally the best gym ever! Jordan is amazing! He always is incredibly motivating and has helped me not only with getting into shape, but feeling a lot more confident! I look forward to many years with this gym

Fantastic experience: This gym is the best! I started working out consistently at the end of 2022 using an online coach. However, it soon became evident this approach was not suitable for me. Following each workout session, I would return home experiencing persistent back pain, leading me to realize that if I didn’t make a change, an inevitable injury was on the horizon. At this point, I got in touch with Kofi at Momentum fitness! Following an in-person assessment, Kofi quickly identified the root cause of my back pain (which to no surprise was my form). After this, I made the decision to discontinue the online coaching and, instead, signed up for weekly training with him. Each person receives personalized workouts based on their goals, as well as macro counts which is key. Working out has become enjoyable again and I truly look forward to each session! If you are thinking about stopping by, just do it. It is worth every penny.

Fantastic experience: Momentum Fitness is a game changer. Every time I walk into the facility, I am greeted with warmth and professionalism that set the tone for my entire experience. Chase is exceptionally skilled in crafting a personalized program tailored to my unique goals and limitations. Chase and his team are always patient, motivating, and focused on ensuring that I reach my goals in and outside of the gym. What truly sets Momentum Fitness apart is the strong sense of community and camaraderie among members and trainers. This supportive environment has made me look forward to every session and has helped me stay committed to my fitness journey. I would highly recommend Momentum Fitness to anyone looking for exceptional personal training in a welcoming and motivating atmosphere. Their commitment to client success, knowledgeable staff, and top-notch facility have truly made a difference in my life!

Fantastic experience: Momentum has been hands down the best choice I’ve made to train at! Their trainers and team are exceptional, VERY friendly and take an interest in you no matter what fitness level you are at! I have always struggled with consistency, but the amount of encouragement from this staff has helped push me closer to my dream goal! I have looked and felt better than I have ever looked and felt before. And my confidence is coming back. The overall vibe is great, it makes me actually want to workout and I have had nothing but great experiences and it is a completely clean gym! I look forward to walking into the doors and always feel amazing when I leave. I 100% definitely recommend momentum to my friends and family. You will not regret it!

Fantastic experience: I train with Jordan Walker and he has been nothing short of amazing! He coaches you at your level, holds you accountable, and teaches you what you need to get to the next level! Love the changes I’ve seen In my body and mentality! Great gym atmosphere it’s like a family there.

Fantastic experience: We love working with Candice Rutledge! My kids have had so much fun attending her kid's fitness classes. I have also gotten some good workouts in during her HIIT training. She provides personal training that fits the needs of each individual with options for modification depending on your fitness level. She is also very positive, is always smiling, and makes exercise fun. Truly, a joy to be around and an amazing role model with her own personal fitness journey. Thank you Candice and Momentum Fitness!

Fantastic experience: I've been going to Momentum since 2020, and this gym is awesome! It has everything you need, and then some. The entire staff is fantastic and they are always welcoming. It feels like family there! Jordan has been training me since day 1. He is highly motivating, he's constantly pushing me reach new levels of fitness, and he truly cares about helping his clients succeed. Love this place!

Fantastic experience: I have been going to Momentum Fitness for over a year training with Kofi & have lost over 20lbs! Kofi works hard to support his clients individual fitness goals! All of the staff is friendly and the establishment is very clean!

Fantastic experience: I am beyond pleased with the choice I made selecting Momentum as my gym!! The overall vibe is great, so welcoming - a reflection of the owner/CEO, Chase Bergner. It has all the equipment I would ever need and the facility is kept immaculately clean. My personal trainer, Chris Lemoine, is outstanding, highly knowledgeable, the best trainer I’ve ever had - and I’ve made quite a few trips around the sun! He has totally exceeded my expectations with a passion for health and fitness that is contagious, truly inspiring! He makes adjustments to my form and posture while educating me on the muscles being worked so I get the most out of every workout. And…he knows how to push and encourage in just the right way! I highly recommend checking out Momentum Fitness to anyone serious about getting in shape.

Fantastic experience: I just want to start by saying Chase the owner of Momentum is hands down the most knowledgeable person in the fitness industry in my eyes. The passion he has towards his clients is something that you don't find in most gyms. I like to think momentum is more like a home then a gym with the atmosphere. If your looking to make some lifestyle changes this is the perfect place for you. Spread the word about this place.

Fantastic experience: I train with Steph Rosales at Momentum and it is HANDS DOWN the best decision I ever made. She has worked with me for 2 years. I have consistently gotten stronger, lost inches, and gained confidence. Plus- momentum fitness is an amazing environment with the friendliest trainers.

Fantastic experience: I love working out at Momentum, it’s definitely in a class of its own! All of the trainers are encouraging, friendly, and will keep you motivated. It’s a private training facility so you get that family feel. I train with Kofi and he’s more than your average trainer. He’s extremely knowledgeable and will hold you accountable for all of your goals. The gym itself is always clean and has the newest equipment!

Fantastic experience: I left lifetime fitness personal training to join momentum and get trained by the best I could find . It was by far the best move for my physical and mental health and is a place I feel comfortable and welcome to work on myself. As a self employed person my pay is based on how much work I can get done daily and coming in and getting my momentum and training each morning sets the pace and makes me more productive!

Fantastic experience: I started doing the boot camp classes and I am enjoying it. Everyone is really nice and I always feel inspired to push myself when I am there.

Fantastic experience: I’ve been training with Jordan for 2 years now, and I can’t say enough about my experience here. Jordan is an amazing trainer. He’s a wealth of knowledge, he takes time to carefully plan out your goals and comes up with an action plan to help you meet them. His workouts are challenging and they’re always different. He truly cares about his clients. Momentum is constantly evolving, the trainers are fantastic and personable. If you are looking for a great trainer, great results and a great experience, Momentum is it.

Fantastic experience: Chase has the knowledge and experience to help you achieve your health and fitness goals. He practices what he preaches, pushes you beyond your limits with out breaking you, and will build you up regardless of what level you are starting on. I'd highly recommend trying this place out !

Fantastic experience: Absolutely the best place to workout! Everyone is so knowledgeable and experienced! I’ve been training with Jordan for over a year and have made so much progress! He’s the best!!

Fantastic experience: Outstanding facility! Amazing trainers!

Fantastic experience: The great thing about this organization is that they have all levels of training for individuals based on their needs and abilities. Give them a call.

Fantastic experience: LOVE this gym! The vibe is fantastic and there is a wide variety of equipment, not to mention the yoga and personal training options. Super clean, friendly faces, 5 stars recommend!

Fantastic experience: We really enjoy Momentum Fitness! Come for the accomplished team and stay for the energy, lighting, and vibes. Appreciate that they want to develop your mind and body. Plus they have equipment that you won't find in other local gyms. Love the experience here

Fantastic experience: I love training at Momentum! I love my trainer, Kofi, who is extremely knowledgeable and dedicated to his craft. He doesn’t just stop at the workouts- he always checks in between sessions too. I have been training with him at Momentum for quite a number of years now! I love the whole vibe of the gym. All of the trainers are top-notch, and they are always working to improve things, from new equipment to maximizing space to cool and motivational decor! I have really been enjoying Saturday bootcamps with Chase! Only $20, what a bargain! I definitely get my money’s worth and then some out of the time I spend at Momentum with this awesome team of fitness pros.

Fantastic experience: My trainer rhys trains here great trainer he will help you reach goals! Great gym, great trainers. Place has a great atmosphere, and is super clean 10/10

Fantastic experience: Really awesome gym with some of the most educated trainers! Chase (the owner) has trained me for over a year and his passion and drive shines through in every session. He keeps me motivated and is always teaching me new things. The changes and upgrades of the facility alone in the past year are astounding! All of the trainers are also super friendly and always greet me by name! This place is amazing and has some of the best in the DFW region. Cannot recommend enough.

Fantastic experience: I started training with Chase Bergner at Momentum three years ago to help me get in top physical condition for my 5th degree black belt test, as I knew that I didn’t have the focus and intensity training on my own. He immediately put me on a nutrition plan, which was a very important part of the process. He helped me get into the best shape of my life. I continue to train with him because I want to maintain a high level of fitness and health. He has pushed me to do things I never thought I could do. He accepts absolutely no excuses and holds me accountable. My goals are personal to him, and he helps me to maintain focus on those goals. Chase is very passionate about what he does, and is always learning. We have never done the same workout twice, and he keeps it interesting. Chase always has a positive attitude. Training with Chase has definitely changed my life for the better.

Fantastic experience: I train with Steph Rosales at Momentum and it is HANDS DOWN the best decision I ever made. She has worked with me for 2 years. I have consistently gotten stronger, lost inches, and gained confidence. Plus- momentum fitness is an amazing environment with the friendliest trainers.

Fantastic experience: Chase is very knowledgeable and great to work with for all kinds of life changing fitness!! I highly recommend Momentum Fitness and Chase's whole team.

Fantastic experience: I love working out at Momentum, it’s definitely in a class of its own! All of the trainers are encouraging, friendly, and will keep you motivated. It’s a private training facility so you get that family feel. I train with Kofi and he’s more than your average trainer. He’s extremely knowledgeable and will hold you accountable for all of your goals. The gym itself is always clean and has the newest equipment!

Fantastic experience: If you are looking for a trainer that encourages you, holds you accountable & pushes you to your limit, Then this is your gym!! I highly recommend working with Trainer Rhys. He is very patient & just in 2 months I've seen great progress in my physique & overall strength. Working out here is always a good workout

Fantastic experience: This gym and the trainers are awesome. I have Chase as my trainer and he is the best. The knowledge he possesses is just out of this world. I have made more progress in 1 just 1 month than I have the last year of working with people that just have no clue. To put the icing on the cake, everyone there legitimately cares about you.

Fantastic experience: I just started bootcamp with Rhys and it’s been great. Not easy, but I see the results after just a few weeks and what’s the point of the work without results? Rhys is personable and approachable and provides coaching and feedback, especially when your form is off. Looking forward to continued results!!!

Fantastic experience: The personal training at Momentum fitness is top of the line. The knowledge and experience of the staff along with their training style make the workouts both effective and enjoyable. I’m as strong as I ever have been even though I’m close to 70 years old. The facilities are excellent and you can see that there is a continual effort to improve and grow this business. I highly recommend Momentum Fitness for anyone interested in becoming healthier and just feeling better.