3volution 7itness

Fantastic experience: 3volution 7itness is amazing! The staff is friendly, and the environment is welcoming. It's family-friendly too, which is great for me as a single parent because my daughter can be at the gym with me. The gym is always clean, well-maintained. They offer diverse classes and training programs suitable for all fitness levels. Whether you're a beginner or a professional athlete, 3volution 7itness has something for everyone. Plus, the location is convenient.

Fantastic experience: Excelente! Muy feliz con mis resultados!! Muy profesionales y atentos a las necesitades de cada cliente. Muy satisfecha de ser parte!!!

Negative experience: Se

Fantastic experience: Muy buen lugar

Positive experience: Amazing staff and classes, but the parking lot is always a mess in the afternoon/evenings. They don’t have Sunday classes, which is kind of a bummer.

Fantastic experience: No doubt.. Fabian has assembled a team of super stars. Join 3volution 7itness and prepare to sweat!!! All the coaches are highly skilled and open their own brand of whup-@ss that will get you fit, energized and inspired. Not only do the coaches push you to give it your all, they are mindful of limitations and are careful to avoid injuries.. But this is really not why I highly recommend this gym. The coaches have created a community where they show their sincere care. You'll experience it when they greet you by name. Give this gym a try! You'll work hard and feel great You'll walk out with a smile knowing that there is a place where everyone knows your name :-)

Fantastic experience: I have been with 3volution 7itness (aka 37 Crew) for over a year now and it has been the best experience. There are so many great things about joining…The best thing is that between the group classes and semi sessions, I got personalized training that is specific to my goals and also my limitations. The trainers are all fabulous and are very understanding and helpful in finding exercises that work best for me. Accountability is also a huge part of the experience as well. The classes keep me motivated and take the guesswork out of planning my workouts. I know that after a crazy busy day at work, the last thing I want to do is try to figure out which workouts to do and then spend 3 hours at a gym waiting for equipment. This is why other gym memberships failed me in the past. At this gym, there is a community of people who all have the same goals, trainers to help, and fun workouts with music to keep the vibes flowing. I also love the group activities and events….for example, group hikes and picnics. I am always looking forward something to fun which my gym buddies. Finally, the results are incredible. I have never felt stronger and more fit in my life. The results are the cherry on top; everything else I mentioned is why I am going to be a member for life

Fantastic experience: 3volution is a friendly neighborhood gym that holds group and personal training classes. Classes are typically small with less than 10 students with more effort and attention from the trainers on forms and quality workouts than just reps. I sit and work in front of a computer most of my day, the gym offers a variety of time slots to accommodate everyone’s schedule. The staff here knows you by name which adds to the sense of community. Although the gym doesn’t have all of the fancy equipments, it makes up by keeping you actually accountable and focus on your fitness goals.

Fantastic experience: Great small gym, everyone knows you on a first-name basis! You can do group sessions or semi-private sessions. The trainers are all wonderful and very supportive! Hoping the gym will expand their hours soon! :))

Fantastic experience: Nothing more can be said about how great this gym is. All the trainers are knowledgeable, kind and supportive. It’s such a great environment and judgement free zone to get a good workout. If you want to start your fitness journey, I’d highly recommend 3volution 7itness

Fantastic experience: Everyone at 3volution is super friendly and supportive! They accommodate all fitness levels and make the workouts fun. I feel like I am always being challenged to push myself. Huge shoutout to all the trainers for helping me make progress.

Positive experience: A very nicely maintained environment...the owners are friendly and welcoming. Their training focus/emphasis is overall body strengthening through the use of multi-level group training sessions. Nice location with adequate parking. If you're new to training/exercising, this is a great place for you.

Fantastic experience: Great classes!

Fantastic experience: This is so much more than just a gym. It's a second home. The work outs are always great and different Everytime. Takes away the stress of having to plan out a work out. I 100% recommended visiting the gym if you are looking for a change for the better.

Fantastic experience: I absolutely love this gym!! Everyone makes you feel so welcomed! My favorite trainer is Bianca and I also like Soriah! 10/10 recommend coming here! ☺️

Fantastic experience: I have been coming here on and off due to school but it is the only bootcamp i have felt comfortable and love the workout. My favorite trainer is Fabian. I recommend you try it. Very respectful and friendly crew.

Fantastic experience: I'm loving this gym!! There is no judgement. The coaches are so positive!! All of them and that's important to me. Keeps me coming back

Fantastic experience: My health has tremendously improved since joining 3volution 7itness. The coach, the staff, and the people there are great to be around. Yessi has been amazing, always checking up on me and ensuring I am hydrated and eating. I think coming to this gym saved my life. I had vertigo, migraines, and shoulder problems (which PT, OT, Massage, Acupuncture, Orthopedic Surgeon, etc..) could not fix. All I needed was a good exercise that involved resistance and cardio. My kids and wife are amazed at how much my health has improved. I feel stronger, lighter, and healthier. I don't care too much about "looking good" my goal was to ensure I felt good and that my health was improving. Thanks to Bianca and Michelle, who have been my two primary instructors for the group class, I appreciate your hard work and care. - Brian

Fantastic experience: I love working out at this gym because the atmosphere is amazing and all of the people make you feel welcomed!

Fantastic experience: I really love this gym. The staff is always friendly and encouraging, there is variety with the workouts, & I am seeing results! I really love that it doesn’t matter what fitness level you are at…. I started out barley able to keep up and now I am able to do all the workouts with ease. I’m so happy I decided to join! I always have so much fun and I know that having fun is what has kept me motivated to keep coming back and to reach my goals.

Fantastic experience: He estado viniendo aquí por más de 5 años y me gusta el ambiente, la positividad y la energía de los entrenadores y trabajadores aquí. Tonifiqué mi cuerpo y mantuve el peso ideal. Me siento con mucha energía y más fuerte. Este no es un gimnasio ordinario, realmente te dan ese empujón y orientación extra que no encontrarás en un gimnasio regular. Definitivamente lo recomendaría

Fantastic experience: Nice local boutique gym with friendly staff. Facility is smaller but quite clean. It’s more geared towards beginners who need help with weight loss as their group classes are usually HIIT style to target quicker fat loss.

Fantastic experience: The trainers are knowledgeable, friendly and outgoing. The workouts are always changing, hitting all parts of the body over the course of the week. They also go over nutritional goals and have personal sessions. Have been going over two years and have lost 20 pounds as a plus!

Fantastic experience: Genial cuando entre yo pesaba 165 libras en 6 meses con esfuerzo y dedicación logre bajar a 118 libras ya que el entrenador es buena onda esta para todos explica muy bien y siempre tiene algo nuevo para enseñar como entrenador se los recomiendo

Fantastic experience: I really like coming here. It’s easy to get bored at the gym but here the workouts are different every day and staff are really chill laid back and flexible. Also as a mom It’s awesome they have online classes available so you can follow along from anywhere I hope that never ends!

Fantastic experience: The trainers and staff are SO FRIENDLY AND INFORMATIVE! You get a meal plan based on your goals and have a Facebook support group as well where you can post your pictures of meals for accountability and to ask questions. The workouts are fun and

Fantastic experience: Great place to work out. High intensity.

Fantastic experience: Love this gym! All the coaches are very professional and friendly.

Fantastic experience: Never disappoints

Fantastic experience: Love this gym because everyone cares about the details. The coaches care about your form, technique, and mental well being.

Fantastic experience: This is a spacious clean facility with a present and involved owner. The coaches are experts in what they do and mindful of individual fitness goals.

Fantastic experience: Love this gym but unfortunately it closed indefinitely. I found this outdoor paradise down the street in Rosemead! If you want to keep your fitness goals on track go check them out! I absolutely LOVE IT!

Fantastic experience: First, I love this place! It's kind of like being in PE, again, with all your friends! Second, I highly recommend a 6-week challenge for everything they will teach you about how to be fit (and keep fit), including what to eat! THEY WORK WITH YOU! I signed up for a 6-week challenge that includes a meal plan and circuit training 5-6 days a week. I didn't hit my targeted body fat loss percentage, but Fabian worked with me a lot! We modified my meal plan, we talked about body types and the trainers (all of them are awesome in their own way!) help each person. Everyone encourages each other, which is great, because it's a hard work-out! I did lose more weight than I expected, and now my clothes are too big... and I FEEL FANTASTIC! The kind of training they do here is really practical. They vary the workouts so that you work all of the muscle groups throughout the week, but it's actually lifting things, reaching with weights, pushing the sled, running, stretching, etc., not working on machines. It's so much easier to do all the work around my house, now! It's great to have that meal plan as a reference, too! Now, I totally know when I'm eating too much fat, not enough protein, NOT ENOUGH WATER! LOL And, it's so easy to get back on track!

Fantastic experience: Fantastic place to get in shape!

Fantastic experience: Great workouts

Fantastic experience: Excelente lugar para entrenar, muy buena atención desde que llegas hasta que te vas, muy amables siempre, aparte el entrenamiento excelente, aquí si consigues tus metas, mucha motivación para continuar y siempre ser y estar mejor, Fabián Ramírez entrenador y director del lugar una persona muy amable muy bueno en lo que hace, excelente persona, yo recomiendo este lugar 100%

Fantastic experience: I joined the 6 week challenge, it was a great idea! I learned so much, cant say enough about our trainer Manny - he's great. I highly recommend 3volution 7itness, its fun, motivating and a good challenge. You will definitely be happy with your progress and end result. The owner Fabian is cool guy and has a lot of information to offer. Bottom line, you will get back what you put in, without hesitation - just go for it!

Fantastic experience: Love the place and the trainers are great my trainer was Manny he is a great guy to train with.

Fantastic experience: I signed up for their six-week challenge to lose 20 pounds. I though it would be a great ideal to get me motivated. The trainers we great, especially Manny. I enjoyed going to the 6am class to get my day started in the right direction. The owner Fabian is a cool person, easy to talk to and is knowledgeable. If you are looking to learn about nutrition or how to work out. this is the place to go. The staff is friendly and will help you on your journey. You will differently get what you put in.

Fantastic experience: I did this bootcamp for 6 weeks and it works! You are paying for the support structure and community vibe. They are good. The customer service is great and everyone is there to put the hard work in. BOTTOM LINE: It works, the support structure works, you just gotta show up and do the hard work. MY RESULTS - down 6lbs in 3 weeks (!) - fit into shirts I couldn't wear a few weeks before (!) - back fat that hung over bra is now almost entirely gone (!) - SURPRISE to me: I can finally (without struggle) do cobra in yoga now! This is after years and years of thinking I was strong but for some reason couldn't ever do cobra without modifications​...which made me not enjoy yoga as much. BIGGEST RESULT Feeling empowered--I've been able to change my relationship with​ my body and my sense of having control over its transformation. I see results directly from the hard work. I've hired trainers before and did other programs but this 6 week challenge hit the sweet spots for me (hardworking fellow members, supportive trainers who show up to work and not send you a bunch of fluff, short emails with food recipes and supportive articles, text messages from accountability coach, facebook group that almost only posts yummy healthy food they ate, etc.) basically, new input​, new output! And momentum. Try it out! Highly recommend and see if it works for you or helps you along your fitness/self-care​ journey! P.S. The staff is awesome. Thank you for all your efforts to make this a great training experience (from training to even billing)!

Fantastic experience: This gym is so much fun! These guys truly know what they are doing! Everyone is really friendly and motivating, it really is a cool place to train. Highly recommend it!

Fantastic experience: This is a good place to get acquainted with your ego. The one in my head tends to say .. This is hard. Let’s take a break. I’ll pick it up when coach is looking. I’ll make it up next week. Will anyone notice if i hide in the bathroom? When can I eat ice cream? Why are the tunes at gyms always rapping about ass and money? I’m tired. RiRi’s voice blares, telling me to call the shots, like brraap brraap brrraaap. Yes, queen. I obey. Week 2 is done. Bodyfat is down 2.1% and I move things in my day-to-day with less struggle. I like this place and the trainers here. Thank you all for doin what ya do!