CrossFit^® MFC

Fantastic experience: Great gym, great trainers, friendly staff and other members. Never waiting around for machines or equipment. They have all the equipment you could ever need. Never felt intimidated or shy about asking for help or getting some work out tips. Great place.

Fantastic experience: Joined this gym for 2 reasons: 24 hour access and the very unique equipment that every other gym I have seen does not have. You get amazing equipment without paying crazy monthly fees. Gym kept clean and has everything I would ever need for a solid workout!

Fantastic experience: I was terrified to try CrossFit but the coaches are so helpful and motivating. This is my second round of boot camp and I hope to make it a consistent thing. Drop in and see for yourself how awesome fitness can be.

Fantastic experience: Great community, everyone’s super helpful! Recommend to everybody!!!

Fantastic experience: I was terrified to try CrossFit but the coaches are so helpful and motivating. This is my second round of boot camp and I hope to make it a consistent thing. Drop in and see for yourself how awesome fitness can be.

Fantastic experience: Amazing and well kept gym. Their services are always fantastic. The equipment are fantastic.

Fantastic experience: Crossfit mfc is a great gym with a friendly atmosphere! The coaches are very professional and always there for help and coaching your movement to make sure you understand the movement and your own bodies mobility! Always a different workout. Many different class hours to choose from. Unlimited classes for monthly fee. No hidden fees like other commercial gyms!! Never loved a place more!! Going on 2 years here and still not leaving.

Fantastic experience: I took on boot camp and it was awesome. Lost a bunch of weight over the 8 weeks which was awesome and it was fun to do!

Fantastic experience: Different workouts every day. Amazing coaches & members. Not one person cares about what shape you are in but instead encourage you with every improvement. I would recommend this gym to anyone at any fitness level.

Fantastic experience: I'm 48 and started in January, weighed 250. With Ryan and the whole crew motivating me, I'm down 20 lbs and am keeping up with the young bucks. The experience has been great, look forward to continuing this journey!

Fantastic experience: Ryan is a great coach and is always really positive. I love the friendly atmosphere of Crossfit MFC and look forward to coming in every time!

Fantastic experience: Awesome programing, it really works..put in the effort and Ryan will get you to your goals. Rogue equipment, clean facility! Cant say enough good things about MFC, highly recommend!!

Fantastic experience: I'd like to start by saying over the years I'm the guy who goes to the gym for about 2 months then get tired of the same old thing and quite. That's been an on going thing for me for about 10 years now. After I joined crossfit mfc around November 2015 I have never been so committed and proud/happy with the results. Ryan was extremely welcoming when I started. Everyone is there to help each other regardless of skill level, past experience, age, or body condition. It's a different full body workout everyday that keeps your attention. I went from feeling terrible to feeling the best I've felt for years. Thank you Ryan and the entire crossfit MFC team!!

Fantastic experience: I have been coming to Crossfit MFC for about 6 months now. I can honestly can say this is the best type of workout I have e

Fantastic experience: Crossfit MFC is the 3rd Gym in the area that I have tried in the past 3 years and I am happy to say that I have finally found the place that I want to stay at. Ryan is a great coach and does some great programming at the gym. On top of that, Ryan always makes sure that I get to the gym. If I miss more than 2 day, Ryan is texting me to find out why I am not showing up. Ryan goes above and beyond by giving me workouts to do on the road while I travel for work. I plan on staying at Crossfit MFC for a very long time.

Fantastic experience: I absolutely love MFC, ive trained and worked out a few different places but nothing beats being part of the MFC family. The atmosphere is just something you cannot find anywhere else. I've never really been able to attain The goals I wanted anywhere else, I've been part of the MFC family for about 5 months now and the goals I've broken and keep setting for myself constantly just go to show how great the coaching staff is. Ryan is such a good motivator and really takes the time to sit with you and work with what you want out of yourself; whether it's getting back in shape, getting stronger, or just to be healthier, Ryan helps get you there. I wouldn't go anywhere else ! #mfctrained

Fantastic experience: I would definitely suggest that if you are looking to make a change go see Ryan at MFC, hes a great coach that is dedicated to helping others achieve their goals. The facility has brand new equipment and the other members are great which creates an awesome environment.

Fantastic experience: Crossfit MFC is the first place in a long time where I've actually felt successful while working out (and I've done boxing, personal training, individualized training programs, etc.). The trainer/owner, Ryan, does a fantastic job of modifying every exercise to meet an individual where they're at, while still challenging them! I have not done a full-range lunge in 10+ years, but now I'm able to do so with appropriate accommodations put in place by Ryan. I've seen great improvement in my strength and balance in the first 3 weeks and cannot wait to see my results in the next few months!