Information about Anything Goes Fitness

Leavenworth Rd 216
06484, Shelton
+1 203-499-9984

Opening hours

  • Monday: 6:30 AM – 1:00 PM, 3:00 – 8:30 PM
  • Tuesday: 6:30 AM – 8:00 PM
  • Wednesday: 6:30 AM – 8:00 PM
  • Thursday: 6:30 AM – 8:00 PM
  • Friday: 6:30 AM – 2:00 PM
  • Saturday: 8:00 AM – 12:00 PM
  • Sunday: Closed

Prices

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Anything Goes Fitness: Opinions

5/5 (28 Opinions)
Eric Osisek 1 year ago

Fantastic experience: I've suffered from chronic back pain for over 12 years, and it got really bad about a year ago. After a few months of Physical Therapy, my therapist suggested I continue with Dave at Anything Goes Fitness as he had a proven track record of maintaining the successes of her previous clients. When I started with Dave 9 months ago I mentioned that before my back problems started I'd dreamed about running a marathon, but that given my condition it now seemed impossible. Dave confidently said that not only was it not impossible, but that if I wanted to make it my long term goal he could get me there. Yesterday I ran a mock half-marathon (not an official race, but I ran the full 13.1 miles) in 2:35:57. If you told me a year ago that I'd ever run a half-marathon I would've thought you were crazy. Back then I struggled to even stand up straight. But a few months of Physical Therapy followed by 9 months working with Dave got me there, and for the first time running a full marathon feels like an achievable goal. I recommend Dave to anyone who is looking for a personal trainer to meet their fitness goals. In particular, I highly recommend him to anyone who suffers from a chronic physical condition that is interfering with their day-to-day life. Dave has proven that he knows enough about the body and the causes of your pain to strengthen those areas enough to minimize their negative impact on your health and happiness.

Andrew & Beth Kassay 2 years ago

Fantastic experience: . I have been a client of Jolene's since the beginning, and I cannot think of a better place to go for fitness advice and assistance. She has tailored my workout plan to fit my individual needs and has been there for me every step of the way. AGF is a great fitness community that you will quickly come to adore.

Robert Mancini 2 years ago

Fantastic experience: Positive: Professionalism , Quality

lorna harrington 2 years ago

Fantastic experience: David and Jolene consistently demonstrate professionalism and punctuality in order to remain within the allotted time of my sessions. David is an inspiring mentor and has an extensive knowledge of the field. I highly recommend Anything Goes Fitness in Shelton CT, with David and Jolene at the helm.

Elizabeth Rattigan 2 years ago

Fantastic experience: I highly recommend Anything Goes Fitness if you desire a top-notch workout that is tailored to your individual needs. The proprietors are incredibly knowledgeable about fitness and the human body.

Jason Myerson 2 years ago

Fantastic experience: David, Jolene, and the whole staff at AGF are remarkable! My program is tailored to my needs and they are very attentive to my technique and make changes to the exercises as needed. It's a really comfortable and enjoyable atmosphere and I really enjoy my twice-weekly sessions with David! I strongly suggest AGF for all your health, wellness, and fitness needs!

Michelle Cox 4 years ago

Fantastic experience: I highly recommend Anything goes fitness not only for their excellent classes but for David as a personal trainer. I’ve been seeing David for 2 years and I have learned so much about my body, food and how to balance everything. It’s been a positive lifestyle change for me. A great combo of weights, cardio and core. Do yourself a favor and check it out.

sanjay patel 4 years ago

Fantastic experience: David and Jolene have motivated me to work out regularly. I was hesitant to start with them initially, but they always have plan for me to do something different and that has motivated and interested me into keep going there regularly. They truly take name of “Anything Goes Fitness” to the next level.

Tracy Chrisman 4 years ago

Fantastic experience: Fabulous gym with a friendly atmosphere. David and Jolene take pride in knowing, challenging and caring for every person that walks in the door.

Francine Link 4 years ago

Fantastic experience: Dave is the best trainer been going for over a year and highly recommend!

Sharon Hunter 4 years ago

Fantastic experience: I joined Anything Goes Fitness in Jan 2018 -- BEST COMMITMENT I have made for myself and really life changing!! I'm in the best shape I have ever been in. I have more strength, endurance, and muscle tone. Jolene and David are dedicated to fitness and overall health & well-being. What makes them unique is their level of commitment to each of their clients. I train one-on-one with David. The workouts are tailored to my goals and to how I am feeling that day. We cover fitness and nutrition. Also, I take many group classes with Jolene. She gives you very personal attention within the group classes. She helps to correct your form or offer modifications if needed and motivate you as well. Individual training and classes are challenging. They raise the bar as they become familiar with your improving fitness level. On the same hand, every class or workout is designed for people, regardless of any physical restraints, at all fitness levels -- a quick modification and no one is left behind! Both trainers are very knowledgeable and are more than happy to take time to answer any questions. Combined with their knowledge, this gym has all of the equipment and exercises needed to get the job done. David and Jolene are professional, passionate, and personable. The setting is welcoming and friendly. I have belonged to a big box gym where I felt self-conscious about appearance or my workouts, and this environment is so different and not intimidating. I am totally comfortable here. I come as is to the gym and that sometimes means no makeup and my shirt unknowingly inside-out. None of that matters other than for a laugh. Over time, I have made many new friends in the gym (and that includes David and Jolene) and now I look forward to both working out and socializing with them. Jolene and David both go above and beyond working with you, are really encouraging, and tailor your activities to be just right for you personally. Thank you!!

Andrew Hurley 4 years ago

Fantastic experience: I started seeing Dave to get in better shape for my wedding. Not only did Dave meet and exceed my goals, but Dave and Jolene have become family at this point. It is a testament to how comfortable they make everyone feel, especially coming from someone who has frequently been been discouraged and stopped going to the "big retail" gyms due to how impersonal they are. I leave sweating every time, and feel great because I know I have some fantastic friends and mentors in Dave and Jolene who are helping me stay in shape, guiding me along the way.

Violet Wills 4 years ago

Fantastic experience: If you want to change your body fast and start feeling amazing about yourself, please join this gym. They offer so many different classes and will work with you and taylor workouts for you. I couldn’t be happier and look forward to going to classes.

Judy Doyle 4 years ago

Fantastic experience: Anything Goes Fitness is a hidden gem.. and it is not just for the young although there are many younger people there. I am well past 65 and NEVER consistently exercised before. However for the past 2 years, I have been regularly working out with my trainer Ellen twice a week and once a week stretching with David. My strength, flexibility and energy level has dramatically improved. My goal is to be as functional as possible for as long as possible... I have no desire to be lifting weights or running marathons. The staff accept where I am and work with me from there. Ellen, David and Jolene are amazing, very professional and knowledgeable but just as important always welcoming, encouraging and ready to laugh. Regularly going to Anything Goes is one of the best things I have done for myself!

Heather Grisgraber 4 years ago

Fantastic experience: I can’t say enough nice things about Anything Goes Fitness. The warm and inviting atmosphere, knowledgeable trainers, and friendly fellow clients have kept me coming back for several years now. Whether I’m training or taking a group class the workouts are always challenging and incorporate a good mix of strength training, cardio, and stretching. David and Jolene do a great job understanding the needs of each client and making everyone feel like a priority. If you’re looking to get in shape, are recovering from an injury, or are tired of the same old routine at a big box gym, I highly recommend checking out Anything Goes Fitness.

Dana Staron 4 years ago

Fantastic experience: David is an awesome trainer- always challenging and workouts are different-every time. He keeps it interesting- Anything Goes Fitness is my choice for working out!!’n

Mikaela Visinski 4 years ago

Fantastic experience: David & Jolene are great! Very knowledgeable and friendly. Conveniently located. Great range of classes. I would highly recommend Anything Goes.

Amanda K 4 years ago

Fantastic experience: This place is great. They welcome people no matter what part of their fitness journey they are on; super fit, getting ready for one of those crazy mud running events, or someone like me who has never stepped foot in a gym before. Every time I walk in the door I am greeted with excitement. David is my personal trainer and he is amazing. He's very knowledgeable about the workouts he has me do and we talk nutrition to make sure I am making the right decisions outside of the gym. There is a lot of variety in the classes they offer, definitely something for everyone.

Jill Visinski 4 years ago

Fantastic experience: I have been doing personal training classes once or twice a week and taking barre classes as well. I love all the classes. Jolene and David are professional and friendly and make you comfortable at every class. The classes are small and beneficial.

Dipika Patel 4 years ago

Fantastic experience: Very nice and knowledgeable staff. I highly recommend David as a personal trainer.

Cassidy Hurley 4 years ago

Fantastic experience: Dave and Jolene are awesome! Both are extremely knowledgeable about everything from strength training to nutrition and even assisted stretching (which I recently started doing alongside personal training). With their guidance we are adopting a much healthier lifestyle.

Eileen Siriano 4 years ago

Fantastic experience: The owners really care about me and I love the fact that there is a variety of classes, different every day, coupled with the one-on-one interaction of personal training, which keep me coming back for more! Over the past 2 years, I have seen definitive results due to their knowledge of proper technique and encouragement. Thank you David and Jolene!

Richard Beazley 4 years ago

Fantastic experience: Outstanding instructor

Stanley Jacob 4 years ago

Fantastic experience: Dave and Jolene are consummate professionals who work with you without judgement. They will coax,prod,tease and of course,train you into shape. One of the best personal trainers i have ever worked with. Highly recommended!!

Saritha Duggina 4 years ago

Fantastic experience: This is the best thing that I did for myself. David makes it interesting every time with different sets each time.

Joeysshoes 4 years ago

Fantastic experience: David is very friendly and professional which helps support a successful environment. Both the private and class sessions allow me to leave positive and motivated for more!

Catherine Fiveson 4 years ago

Fantastic experience: The moment you step into your initial training session, it's obvious that David and Jolene are going to help you stay focused and achieve your objectives, if not surpass them! They understand when to give you a boost and when to push you to the brink, but never too far. You quickly feel like you're part of their family. After the second session, it becomes clear that you ARE part of their family. David and Jolene are entertaining, amusing, and experts in their respective fields. I absolutely love this place!!

Paul Kely 7 years ago

Fantastic experience: Having know the owners David and Jolene and there work ethic, I decided to try them out and boy was I impressed. David sat down with me and spoke with me about my goals, what options (including diet) were best suited for me and then someone how was able to incorporate cardio and weight training in routine that zoomed by. Professional, personable and highly recommended! Paul

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