The center is an official CrossFit® affiliate. Last checked: 11/08/2025
CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit United States.

Information about CrossFit® Osiris
Opening hours
- Monday: 5:30 – 7:30 AM, 12:00 – 1:00 PM, 3:00 – 7:30 PM
- Tuesday: 5:30 – 6:30 AM, 8:30 – 9:30 AM, 12:00 – 1:00 PM, 4:00 – 7:30 PM
- Wednesday: 5:30 – 7:30 AM, 12:00 – 1:00 PM, 3:00 – 7:30 PM
- Thursday: 5:30 – 6:30 AM, 8:30 – 9:30 AM, 12:00 – 1:00 PM, 4:00 – 7:30 PM
- Friday: 5:30 – 7:30 AM, 12:00 – 1:00 PM, 3:00 – 6:30 PM
- Saturday: 7:30 – 11:00 AM
- Sunday: Closed
Our comment from FitFit United States about CrossFit Osiris:
Welcome to CrossFit Osiris, a vibrant and inclusive fitness community located in Coon Rapids. With over 6 years of experience, our members describe us as the perfect place to train, thanks to our clean facilities, ample equipment, and strong sense of community. Here, you will find:
- Supportive Coaching: Our experienced coaches are dedicated to helping you succeed, providing personalized feedback and ensuring that everyone, regardless of their fitness level, feels welcome.
- Fun and Engaging Workouts: Our workouts are designed to challenge you while also being enjoyable, with a variety of classes that keep things fresh and exciting.
- A Strong Community: Join a group of like-minded individuals who encourage and cheer for one another, making every workout feel like a family gathering.
- Continuous Improvement: The owner actively invests in the gym, continually updating equipment and providing coaching staff with ongoing training to enhance their skills.
Members have shared their positive experiences, highlighting the warm atmosphere and the friendships they've formed. We regularly host community events that foster a sense of belonging and camaraderie. Whether you're a seasoned athlete or just starting your fitness journey, CrossFit Osiris is the place to be!
Services, Machines and Guided Classes
CrossFit® Osiris: Opinions

Fantastic experience: I've been a member of Osiris for 6.5 years and couldn't imagine a better place to train. (I've been a "gym rat" for 28 years so this is saying something!) Osiris is always clean, with plenty of equipment and space for everyone. I love that the class sizes aren't too large, allowing for engaging and attentive coaching from some of the best coaches around. The atmosphere here is warm, welcoming, and supportive, which makes it easy to push yourself and stay consistent. Over the years, consistently working out here has made me stronger and leaner, and I've made some amazing friends who regularly hang out together outside of class time. Osiris hosts lots of fun events that bring the whole community together. What stands out most is how the owner continuously reinvests in Osiris, updating & acquiring new equipment and ensuring the coaches receive ongoing training to keep improving. Classes here are, hands down, the best hour of my day. If you're looking for a place to work hard, have fun, and be part of a great community that genuinely cares about you, I highly recommend Osiris!
Fantastic experience: This is a really great place for anyone looking to start their fitness journey. Workouts are challenging and fun with a great atmosphere. The Coaching staff is incredibly supportive and want to see everyone succeed. Highly recommended!
We absolutely LOVE having you here Eric!!! You're an amazing addition to our Osiris Squad!!
Fantastic experience: In town for a wedding and was hoping to make Becca’s 12:00 class and realized it was full. Reached out to Becca, she let me drop in anyways, and had an awesome workout. Great gym, great people, awesome coach! Hope to be back soon. Thanks again, Becca!
Fantastic experience: Great coaches and a welcoming atmosphere
We LOVE having you here Dom! It’s always a pleasure to see your name in class, love the energy and laughter you bring! You’re a perfect addition to our Osiris crew! ☺️
Fantastic experience: Exceptional trainers and community.
Fantastic experience: I have really enjoyed this gym! The coaches and everyone is so nice and welcoming. It pushes me but also focuses on form, safety and just getting yourself moving!
We absolutely LOOOOVE having you here with us Em!!! Lifting for longevity and form over ego and weight! Always excited to see your name on our class list!
Fantastic experience: Awesome gym with a great community. The coaches do a great job giving you feedback and encouragement!
Thankful beyond words you found us while you’re home from college! Already excited for the breaks you get to come home and visit us! You are a ROCKSTAR in classes!
Fantastic experience: Was in the area for work and dropped in for a morning WOD. The coach and staff were fantastic and helpful, and the WOD made you work without being daunting. Will definitely be dropping in again. Thanks Becca and Vanessa!
Fantastic experience: Great experience! Everyone is friendly and helpful with learning CrossFit moves. The workouts are challenging but can also be modified if I need to.
Love having you with us Holly! You’re doing amazing!!!
Fantastic experience: Great community and really nice ppl. Great workout
We love love love having you here with us Chris!!! So excited to see all your progression already in this short time! Woo hoo!
Fantastic experience: I was in town for a few days and dropped in here for 3 days. The staff and members were so friendly and welcoming! Programing was awesome and I enjoyed every minute of my time here!
LOVED having you drop in with us while you were in town Thomas!! Hope to see you back in next time you're in the area!!
Fantastic experience: Great coaches! Positive Environment! Good motivation as the coaches aeem invested in Your success.
Fantastic experience: I dropped in for a workout while visiting family. Awesome facility, vibe was great and supportive, Vanessa’s coaching was on point. Workout was approachable but challenging which is what I was looking for. I’ll be back next time!
Excited to see you for the next time you visit family James! Thanks for dropping in and getting sweaty with the locals!
Fantastic experience: Fantastic CrossFit gym! Great coaches who are super fun, knowledgeable, and adaptable to where you’re at in your fitness . If you put in the work you’ll get results. Commit yourself, do hard things, and sign up. Also; the other gym members are super supportive and you’ll soon know them on a first name basis. I’ve been a member for about a year and it’s been awesome!
Matt!!! You are a ROCKSTAR! We absolutely love having you here, and you’re such a wonderful addition to our community!. Thank you for the positive vibes to encourage other people to visit us!
Fantastic experience: Great gym, amazing coaching staff and environment , brace yourself for the saturday WOD with Eugene.
Jaaaayyy! Thank you for your review! ☺️ come back and visit soon!
Fantastic experience: A great environment no matter if you’re an avid CF-er, a beginner or anything in between
Thank you Fred!! We love having you being part of our family!!!
Fantastic experience: U stick to this ur going to get some serious fckn results. I love this place. Don’t be late to class tho
Fantastic experience: I have been so warmly welcomed into this CrossFit community! The workouts are tough but worth it and the members and staff are always cheering you on. So happy to have found this amazing gym!
We simply adore you Ms. Taylor!!!
Fantastic experience: You won't find a better community or a more committed leadership team anywhere! I love Osiris and I was just recommending it last week to a friend looking for a CrossFit gym! Thank you for being amazing!
Love that you're here with us Ariel!!! Thankful for YOU!
Fantastic experience: Great community, great coaches, great workouts, and great results
We love having you be a part of our Community Matt!! Keep up the awesome work!
Fantastic experience: Great staff cool people to work out with.
Thanks for the review Phil! You're pretty cool too!!
Fantastic experience: Great CrossFit. Coaching was great, facility was clean and organized, very welcoming community. One of the best drop-in classes I have had. My new spot when I visit family in Mn.
Fantastic experience: Osiris is the BEST! Vanessa and Brandon are invested in you, your health, and your overall experience at Osiris. Impeccable coaching staff. I love that the workouts are fast-paced, challenging, and constantly varied.
Brenda - you are simply amazing! Thanks so much for the review.
Fantastic experience: The best crossfit box I have ever been to. The community is best around and the coaches care so much. Great for every level athlete. I have PRd all my lifts and continue to grow every day. The owner doesnt try to nickle and dime you. 10/10 would reccomend
Fantastic experience: This is an incredible CrossFit community. It’s full of people who genuinely care about each other. If you’re looking for a place to get fit... you’ll be at home here!
Fantastic experience: Great place , always fun ,awesome people to work out with and even better coaches
Thanks Rick for the review! Love seeing you work hard each week at the gym and soooooo much fun seeing all the progress you've made!
Fantastic experience: Extremely friendly crowd!
Fantastic experience: I love Osiris! I came to the gym visiting the cities, for the Holidays managed to get a freeguest pass to a local gym. I just hated it, sitting on a machine at that gym I was just wishing for a workout with a community. To workout with friends, family and people that wanted me to be there. I searched for a crossfit gym hoping one was near by and had a class. Osiris Is AMAZING I called and It changed my whole day, changed my whole mood! The owner answered and is super nice, helpful and everything you would want in a coach. I got to do 12 days of Xmas workout with the Osiris Crew! amazing community just felt like family and like I was right at home! I was greeted when I walked in the door, everyone there is super welcoming and is a culture of encouragement all over the gym! I got a great workout felt like being at my home crossfit gym. I plan to come back every time I visit the Twin Cities! Osiris Is fantastic! Perfect for all skill levels. Check them out! Just come in open, willing to learn and with a good aditute you for sure will have a great experience. Breath, Be safe and Own the Day! From Happy Dan!
Thank you so much Dan for your kind words and taking the time for your review!
Fantastic experience: Great gym for all abilities!
Fantastic experience: Dropped in for a couple of workouts at Osiris while I was in town. What a great Box, super clean, nice new equipment and smart programming. Both coaches that I interacted with were very approachable and provided me with the right amount of feedback. Everyone attending the class was very nice and made me feel like Osiris was my home gym. Next time I’m in the MSP area, I’m working out here!
Thanks so much Sean for your review! Very much appreciated!
Fantastic experience: I have been to many gym, and this by far is my favorite! Vanessa and her staff are so welcoming and motivating. The facility is clean and has an amazing open concept. The vibes are AMAZING. Would recommend this gym to anyone.
Fantastic experience: Great place to get connected to a healthy lifestyle. I wouldn't say that I was particularly into fitness until I got involved with CrossFit Osiris. The coaching staff is amazing and engaging. I feel like they are personally invested in my success. Get involved!
Thanks so much David for the review! Very much appreciated!
Fantastic experience: Extremely friendly crowd!
Mannnnyyyyyyy!!!!!! Thanks so much for reviewing us!
Fantastic experience: CrossFit Osiris is the best place! I was incredibly nervous to try it out, but I’m so glad that I did. I have never met a more welcoming, encouraging, and supportive group of people than the Osiris community. Give it a shot, you won’t regret it!
Fantastic experience: Could not have asked for a better experience. The genuine hospitality from coaches and members made me feel right at home. Such an amazing workout. Great facility, great coaches, great members... highly recommend.
Fantastic experience: Was in town for work from Seattle and am happy I found this gem. I had two great early morning workouts that got me moving and helped me keep focused on my goals even while I was on the road. They have a huge space with lots of equipment and seem to have a great community that treated me as if I was a member. I would happily join if I lived in the area, and will keep them in mind if I'm ever back.
Fantastic experience: Great box. Friendly, challenging and worth the value. Dropped in, got a great workout and made some friends. I highly suggest checking this place out, today.
Fantastic experience: What an incredible experience CrossFit Osiris was!!! Great coaching, awesome programming and a community that is second to none. From my first step in the door, I felt like family. I will definitely be back again!
Fantastic experience: Such an incredible community! The coaches truly care about helping their athletes succeed!! Highly recommend Osiris to those looking to change their lives!!
Fantastic experience: This gym is awesome! The community and coaches are amazing. I am always challenged to be a better version of me than i was yesterday. The class programming is great and you will get a good workout. I am always learning a new skill or going after a new goal. I love that the community supports each other and holds each other accountable. I mean, someone will call you out if you start missing classes, they all care that much and I couldn't ask for a better place to workout. I appreciate all our coaches because they are simply amazing human beings.
Emily, you are such a rockstar! Thanks so much for your positive review! We absolutely LOVE having you a part of our wonderful community!
Fantastic experience: I visited CrossFit Osiris while visiting family and had a great experience! The coaches and other athletes made me feel like I was another member rather than a visitor. 100% recommend trying it out!
Thanks Athena for your review and coming to visit us!
Fantastic experience: I would highly recommend checking out CF Osiris. The owner and coaches are great to work with, very helpful and encouraging. It has a super fun and welcoming community. The facility is very nice. You can scale the workouts to your ability so everyone is working together pushing each other to do their best. I can honestly say I enjoy my time here each week.
Fantastic experience: The coaches and people there are awesome! Super encouraging and a great place to work out. No matter your abilities they are all there to support you in every way!
Thanks so much Angie!! We LOVE having you be part of our wonderful community! Keep up the awesome work!
Fantastic experience: My wife and I stopped by for a Saturday morning class a few months ago and didn't regret doing so. Neither of us had ever attended a CrossFit class previously, so we had no expectations going in. The coaching here is top notch and they make you feel like you've been attending for months even on your first day. I can't emphasize enough how welcoming they are to newcomers. The session was a complete full body workout which really pushes you physically. Don't be worried about being left behind in a class. The coaches will ensure they give you the best experience by maximizing the workout to your ability level. You leave exhausted but feeling so accomplished at the same time. I would recommend this place to anyone looking to lead a healthy and fit lifestyle. Whether you're an experienced CrossFit athlete or a complete newbie, there's room for you here.
Fantastic experience: I was a drop in from out of state and Vanessa and the coaches made it very easy for me to come in and workout with them. The workouts were a lot similar to my home gym and they have good coaches. Definitely keeping this place in mind for when I return!
Fantastic experience: Great atmosphere, friendly people, you really feel welcomed. People really root you on and cheer your progress.
Thanks Don for your review! We love seeing you crush it at the gym every week!
Fantastic experience: This place is epic! Could not imagine a more supportive and motivating community!
Thanks Thomas! It's been so fun to see you and Sam progress fitness wise and always become such a great part of the community! Love seeing the two of you each week!
Fantastic experience: I stopped in for the first time in January as a complete stranger to a community that was clearly close knit. You would expect that to feel intimidating and uncomfortable as an outsider but it was clear how genuine the openness is from everybody. All three coaches have already helped me in areas I've asked for advice in and ways that I didn't even realize I needed guidance with. It's evident how much thought and effort goes in to the programming. It's an amazing feeling to come in and work as hard as you can, knowing that the results are there to be had if you simply trust what's on the white board and let them coach you through it.
Derek - what an amazing note. Thank you for the kind words. We are excited to see you continue in your fitness journey and always excited when I get a chance to see you at the gym!
Fantastic experience: Amazing community. The owners and athletes welcome anyone with open arms. All abilities can compete. It is you against yourself in this environment. If you just want to get better and have support doing so, this is the place.
Thanks so much Jenni for your review! Absolutely love seeing your name on the class schedule each week! So glad you are a part of the Osiris community.
Fantastic experience: Amazing CrossFit gym!
Thanks for your wonderful words Kara! We absolutely enjoy having you as a member! Keep up the great work!
Fantastic experience: This is an incredible place to get in an awesome workout. The facility (box) has lots of room, two nice bathrooms and a spot to purchase shirts, protein and more. The place is super clean! Most importantly amazing coaches who go above and beyond and amazing crew of people who workout out there that can't wait to meet new people and help the get their sweat on! Love Crossfit Osiris!
Thanks so much for your review Heather, we appreciate the attention to detail on our box. We definitely like to keep things clean over here! Keep up the awesome work and can't wait to see what's in store for you this next year!
Fantastic experience: I started working out at CrossFit Osiris when they first opened back in May 2017. The coach, Vanessa was a coach at another CrossFit Affiliate that closed. I was excited to transition to the new affiliate with a coach I already knew, but also a lot of the same members I worked out with in the previous years. You won't regret giving it a try. Please don't be scared - everyone here will get you through it. The coaches are fun, silly, encouraging, inspiring and will walk you through everything. CrossFit is expensive, it's no secret, but you most definitely get what you pay for with CrossFit. It won't be one of those things that you sign up for a monthly/yearly membership and won't use. You'll be committed and excited to go to each class. You'll get the best workout you've ever done and have fun doing it!
Hi Sara!We love having you as a member and truly appreciate your kind words! Can't wait to see what barriers you break this year!
Fantastic experience: I highly recommend crossfit Osiris because you can do it! If you are thinking no way I can do this, You can! If a push-up or jumping jack is to difficult at your level come to crossfit Osiris and learn a way or two to achieve your fitness goals! I like crossfit because there is community and a close knit family! It might be an investment but trust me it is totally 100% worth it! Hope to see you there!
Thank you Sophie! It's so much fun watching you grow and kick butt in your workouts! Keep it up!
Fantastic experience: Great place!! Great coaches!! Great guard pup Quinny!!
Thanks for dropping in Stephenie! Glad our Head Of Security could be your biggest cheerleader when you came in! Hope to see you again very soon!
Fantastic experience: Great gym with great people!
Calise, thanks so much for dropping in! We hope to see you again soon!
Fantastic experience: I was very hesitant to start working out here, but I am so happy I did. Since I started in June, I have more energy, and feel better than I have in years (especially after having 2 kids). The people and coaches are great and I highly recommend this place!
Fantastic experience: Love this gym, highly recommend Coach Vanessa.
Thanks Nichole! So glad to see you improve day in and day out! Keep up the awesome work! Can't wait to see all that you accomplish in the next year!!
Fantastic experience: I was very hesitant to start working out here, but I am so happy I did. Since I started in June, I have more energy, and feel better than I have in years (especially after having 2 kids). The people and coaches are great and I highly recommend this place!
So glad you put your trust in us Kari, it's people with positive attitudes like you, who encourage us to keep reaching out to people in our great community. Thanks for being such an awesome member!
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