12 Labours CrossFit® Annapolis
The center is an official CrossFit® affiliate. Last checked: 22/11/2025
CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit United States.
Information about 12 Labours CrossFit® Annapolis
Opening hours
- Monday: 5:30 – 10:00 AM, 3:30 – 7:30 PM
- Tuesday: 5:30 – 10:00 AM, 3:30 – 7:30 PM
- Wednesday: 5:30 – 10:00 AM, 3:30 – 7:30 PM
- Thursday: 5:30 – 10:00 AM, 3:30 – 7:30 PM
- Friday: 5:30 – 10:00 AM, 3:30 – 6:30 PM
- Saturday: 7:30 – 11:30 AM
- Sunday: Closed
Our comment from FitFit United States about 12 Labours CrossFit Annapolis:
12 Labours CrossFit Annapolis is a premier fitness destination renowned for its exceptional coaching and welcoming community. Visitors and members consistently praise the gym for its:
- Top-notch coaching: Experienced trainers provide personalized guidance, ensuring everyone from beginners to seasoned athletes feels supported and challenged.
- Inclusive atmosphere: The environment is friendly and encouraging, making it easy for newcomers to feel at home.
- Diverse programming: The gym offers a variety of workouts that blend basic lifting with high-intensity training, promoting all-around fitness.
- Strong community: Members appreciate the camaraderie and collaborative spirit, creating a motivating space for all to succeed.
12 Labours is often deemed the 'gold standard' of gyms in the Annapolis area, recognized for its excellent management and communication. Although some members have noted the challenge of specific workouts, this feedback is generally overshadowed by the overwhelmingly positive experiences shared by many. Whether you’re looking to drop in for a session or find a new fitness home, 12 Labours CrossFit Annapolis is highly recommended.
Services, Machines and Guided Classes
12 Labours CrossFit® Annapolis: Opinions
Fantastic experience: I can’t say enough good things about 12 Labours Annapolis. First and foremost, Josh and the coaching staff are top notch and always go above and beyond to make sure people feel welcomed, are moving safely, and get in a workout appropriate for their needs and fitness levels. The programming is smart and effective, with clear end goals in mind. All of that is super important, but what makes 12 Labours Annapolis really stand out are the people. It sounds cheesy, but this gym really is a community. I’ve made some of my best friends within these 4 walls, after walking in one day a couple of years ago following a move from out of town. This gym is one of a kind. If you’re on the fence, drop in for a class. You won’t regret it.
Katie, thank you for taking the time to share such a thoughtful and generous review. Hearing that you’ve felt genuinely welcomed, supported, and guided by myself and the coaching team means a great deal to us. Our coaches work intentionally to meet people where they are, prioritize safe and confident movement, and deliver programming with purpose — so it’s meaningful to know that approach has resonated with you.
What truly stands out in your words, though, is the connection you’ve found here. Creating a place where people feel a sense of belonging, especially during times of transition like moving to a new area, is at the heart of what we aim to build. Fitness may bring people through the door, but community is what keeps them coming back, and it’s our members who make that possible every day.
We’re grateful that 12 Labours has become a place where friendships grow alongside strength, confidence, and capability. Thank you for trusting us with your training and for being such an important part of the community. We’re lucky to have you here.
Fantastic experience: This place is amazing. The coaches are experts and are kind and supportive of all athletes. There is a big community here, but it doesn't feel like an exclusive group everyone has been warm welcoming and encouraging.
Fantastic experience: Best gym in town
Cody, thanks for the shoutout. We’re glad you feel that way, and we appreciate you being part of the 12 Labours community. Your presence helps make the space what it is.
Fantastic experience: Fitness. Fun. Family.
Thank you so much for this incredible review! Your words truly capture the heart of what we aim to provide every single day at 12 Labours CrossFit, and we’re so grateful that you took the time to share your experience.
We’re especially proud that you highlighted the programming, communication, and community—those are three core pillars that guide everything we do. Our programming is designed not only to challenge but also to scale to every individual’s level, whether you're a competitive athlete or stepping into the gym for the very first time. Each workout is thoughtfully constructed with long-term progress in mind—balancing intensity, variety, and recovery to help members reach their goals in a sustainable and exciting way. From our CrossFit classes to BUILD, Just Sweat, and specialty sessions like Yoga for Athletes, we aim to give our community diverse tools to grow stronger every day.
Clear, open communication is just as important to us. Whether it's timely updates about schedule changes, transparency about programming goals, or simply checking in with members one-on-one, we strive to keep everyone informed, connected, and confident in their fitness journey. It's all part of creating a gym environment that feels more like a second home than just a place to work out.
Your mention of our inclusive and encouraging atmosphere means everything. That sense of belonging you feel—that’s no accident. It's built intentionally through the care our coaches show in every class, and the way our members show up for each other every day. No matter your background, fitness experience, or age, everyone who walks through our doors is greeted with the same respect and enthusiasm. We believe the best results come from consistency, and people stay consistent when they feel supported, safe, and inspired. We’re so proud to have built a space where everyone can find their place, their people, and their path forward.
And of course, none of this is possible without the incredible coaches you mentioned. Our team is made up of professionals who live and breathe this work. Many have years of coaching experience, certifications, and competitive athletic backgrounds—but what really sets them apart is their passion for helping others succeed. They’re here not just to instruct, but to mentor, uplift, and invest in each person who walks into the gym.
At 12 Labours, we believe that your journey is just as important as your destination—and we’re beyond grateful to be part of yours. Thanks again for your kind words and for bringing your energy and positivity into the gym. We look forward to seeing you keep pushing forward and setting new milestones with your tribe by your side!
Fantastic experience: I have dropped in a few times over the past couple of years while visiting family in Annapolis. I think this is a world class gym because of the coaches and the members. Mel, Christy, and Fred have been coaches at most of the classes I attend and they are top notch. They also know where to get good coffee after morning workouts! The facility is great and they have welcoming members which makes all the difference. Congrats to 12 Labours owners for putting together a great team.
Bill, we’re grateful you’ve made 12 Labours a stop whenever you’re in town. Hearing that your drop-in experiences consistently feel welcoming and well-coached means a lot. Mel, Christy, and Fred care deeply about guiding people with confidence and purpose, and yes, they definitely know the good coffee spots. It’s also great to know the community has helped each visit feel comfortable and enjoyable. Thanks for the kind words and for recognizing the team behind it all. We’re always glad to have you with us when you’re in Annapolis.
Fantastic experience: Great community of people with all different ages and athletic backgrounds. Coaches are super knowledgeable and fun to be around.
Marisa, thank you for sharing this. It’s wonderful to hear that the mix of ages, backgrounds, and experiences adds to your sense of community — that diversity is one of the things that makes 12 Labours such a supportive place to train. We’re also glad the coaching team brings both expertise and a positive energy to your classes. Grateful to have you as part of the community.
Fantastic experience: Started CrossFit in March for the first time with 12 Labours and immediately felt right at home. I look forward to coming here every time I workout.
Wade, we appreciate you sharing this. It’s great to hear that from your very first days with us, the space felt comfortable and welcoming. Starting something new takes courage, and we’re glad the environment and community helped you feel at home right away. Knowing you look forward to each workout is exactly the kind of experience we aim to create. Grateful to have you training with us at 12 Labours.
Fantastic experience: I joined this CrossFit gym a few months ago and it’s been a game changer. The coaches take the time to teach proper form, the classes are well structured, and the workouts are always thoughtfully programmed. The community here makes training something I look forward to every day
Yasemin, thank you for sharing this. It’s wonderful to hear that your experience over the past few months has been so meaningful. Our coaches put a lot of care into teaching sound movement and structuring classes so you can train with confidence, purpose, and longevity in mind. And we love that the community has become something you look forward to each day — that sense of belonging is a big part of what makes 12 Labours special. Grateful to have you with us.
Fantastic experience: Great gym, great coaches! Great place to be!
Appreciate you sharing this, Shannon. We’re grateful to hear the gym and coaching team make the space feel like a great place to spend your time. Creating an environment where people feel supported, capable, and welcomed is always our goal. Glad you’re here with us at 12 Labours.
Fantastic experience: Place is great! I have a crazy work schedule and the amount of classes offered gives me no excuse to skip! Coaches and athletes are friendly and welcoming!
Thanks for taking the time to share this. We’re glad the class schedule makes it easier to stay consistent; having options that support real-life routines is a big part of our approach. It’s also great to hear that both the coaches and the community help the space feel friendly and welcoming. Grateful to have you training with us.
Fantastic experience: Great gym, hard workouts but with a focus on mobility, longevity, and funtional movement.
Really appreciate you sharing this, Jim. It means a lot to hear that the balance we strive for — challenge paired with mobility, longevity, and strong movement patterns — is coming through in your experience. Our goal is always to support strength that carries into everyday life. Grateful to have you with us at 12 Labours.
Fantastic experience: Very welcoming, not intimidating environment. Knowledgeable and supportive coaches. Everything is modifiable to make workouts approachable. AMAZING COMMUNITY!
Thank you, Meg. We’re so glad the environment feels welcoming and approachable — that’s exactly what we aim for. Our coaching team works hard to offer guidance that meets you where you are, with smart modifications that help you move safely and confidently. And we couldn’t agree more about the community. It’s the people who make this place feel unwavering and supportive. Grateful to have you with us.
Fantastic experience: Love this gym. The coaches are knowledgeable, motivating, and always make sure you’re moving safely. The community is welcoming, the workouts are challenging, and every class leaves me feeling stronger. Highly recommend!
Thank you, Gabi. We’re grateful for your kind words and so glad you feel supported by our coaching team. Ensuring you move safely, confidently, and with purpose is at the core of how we guide every class. It’s also wonderful to hear that the community feels welcoming and that the workouts continue to challenge you in the best way. We love seeing members leave feeling stronger — inside and outside the gym. Thanks for being part of 12 Labours and for the recommendation.
Fantastic experience: Happy place - found. You will not regret it.
Thank you for sharing this. We’re grateful that 12 Labours feels like a place you can truly enjoy and rely on. Creating an environment where people feel supported, capable, and welcomed is at the heart of what we do. We’re glad it’s become a place you look forward to.
Fantastic experience: I can’t say enough about 12 Labours, the coaching is unbelievable, the athletes that come are second to none, the energy, and sense of community is amazing. This is my third box, and I am thrilled I am here!!
Thank you so much for your glowing review! We’re absolutely thrilled to hear that you’ve found such a positive home here at 12 Labours CrossFit, especially after experiencing two other boxes. Your confidence and enthusiasm mean a great deal to us and truly affirm the hard work our entire team puts into making this gym a special place.
Our coaching staff is passionate about delivering the highest quality instruction, tailored programming, and ongoing support to every athlete who walks through our doors. To hear you describe our coaching as “unbelievable” is one of the highest compliments we could receive. We believe that attentive, knowledgeable coaches who genuinely care about your progress and well-being make all the difference in your fitness journey. We aim to push you to reach new heights while keeping safety, form, and motivation front and center.
You also mentioned the incredible athletes and the amazing energy within our community, and we couldn’t agree more. The spirit and camaraderie in our gym are what truly set 12 Labours apart. We’re proud of the culture we’ve built—a place where athletes of all levels support and challenge one another to be their best selves. The friendships, encouragement, and shared determination you experience here create an atmosphere that’s both inspiring and energizing.
Knowing this is your third box but that you’re “thrilled” to be here means everything to us. It tells us that we’re not just providing a gym but a community and environment that feels like home. We’re grateful to have you as part of the 12 Labours family and look forward to helping you continue to crush your goals and enjoy every moment of your fitness journey.
Thank you again for sharing your experience and for your trust in us. Here’s to many more WODs, PRs, and memories together!
Fantastic experience: Love it!
Thank you for the love. We’re glad you’re enjoying your time with us, and we’re grateful to have you as part of the 12 Labours community. Your energy adds to what makes this place feel welcoming for everyone.
Fantastic experience: If you’re looking for a new CrossFit gym in the Annapolis, MD area don’t look any further 12Labours is AMAZING! To whatever level you are or even looking to start CrossFit 12Labours has your back. All the coaches & athletes are so welcoming and supportive it feels like a family. 12Labours has the best coaches that are very certified!! They also offer skill sessions and personal training if you are looking for that. Come try a class!
Thank you so much for sharing this. We’re grateful you’ve felt supported at every stage of your fitness journey — that’s exactly what we strive for. Our coaches work hard to create a safe, scalable, and confidence-building experience whether someone is brand new or has been training for years. The sense of family you mentioned is one of the things we value most, and it’s our members who bring that to life every day. Glad you’ve also found value in the skill sessions and personal training options. We appreciate you being part of the 12 Labours community.
Fantastic experience: Been coming to this gym for over 10 years. Always top level coaching and programming. Great athletes at all levels!
Thank you for being part of 12 Labours for so many years. Your commitment is a big part of what makes this community so special. We’re grateful you’ve trusted our coaching and long-term programming — everything we build is designed to support your growth, keep you moving well, and make fitness a lasting part of your life. It’s been an honor to share the space with athletes of all backgrounds and capabilities, and we’re glad you feel that strength in the community too.
Fantastic experience: I go to just sweat every saturday morning and absolutely love the inclusive workout for any level of fitness along with welcoming community of members
Thank you for sharing this. It means a lot to hear that your Saturday Sweat sessions feel welcoming and right for any fitness level. We design every class to meet you where you are, help you move with confidence, and make that hour one of the most energizing parts of your week. Grateful to have you as part of the community and glad you feel that sense of belonging each time you walk in.
Fantastic experience: There is truly something for everyone at 12 Labours! The focus goes well beyond just getting a good workout in to helping members achieve their goals, extend their longevity, feel their best outside of the gym, prevent injury, and try new things. While other gyms I’ve been a member of rely on one-size-fits-all, off-the-shelf programming, so much thought goes into the programming and coaching at 12 Labours. The community is also rare and incredible - it’s such a supportive and fun environment that has changed so many lives for the better.
Thank you so much for taking the time to share such a thoughtful review! At 12 Labours, our mission has always been about more than just providing workouts—it’s about helping each member find long-term success in fitness, health, and life outside the gym. Hearing that you’ve felt that difference here means a great deal to our entire team.
Our coaches put a lot of intention into programming that is adaptable to different goals, needs, and abilities. We know fitness isn’t one-size-fits-all, and our priority is to meet people where they are—whether that’s learning the basics, staying injury-free, or pushing toward new levels of performance. It’s incredibly rewarding to know that this approach has helped you feel stronger, healthier, and more confident beyond the walls of the gym.
What makes 12 Labours truly special, though, is the community you described. While our staff works hard to create a welcoming and structured environment, it’s our members who bring it to life every day. The encouragement, camaraderie, and genuine friendships formed here are what transform training into something people look forward to, not just another task on the calendar. We’re so glad you’ve found a supportive space that pushes you to grow and keeps fitness fun.
Fantastic experience: I am moving to Japan in June, otherwise I would not be cancelling my membership. I cannot say how much this community has meant to me over the past three years, especially the 6:30 am class. Supportive and competitive classmates, knowledgeable and inspiring coaches, great facility, great programming: what can I say? It's the best gym I've ever been a part of and I'm going to miss it greatly.
Thank you so much for this heartfelt review—and for being such an important part of the 12 Labours CrossFit Columbia community over the past three years. While we’re sad to see you go, we’re incredibly excited for your next adventure in Japan and deeply grateful for the time, effort, and energy you brought to our gym.
Your consistent dedication to the 6:30 AM class helped shape the spirit of that crew—supportive, hardworking, and always ready to put in the work. We're so glad to hear that our programming, facility, and coaching left a lasting impression. At 12 Labours, we strive to create an environment where functional fitness, expert coaching, and genuine community come together to help every member grow—and it means the world to know that you felt all of that during your time here.
You’ve been more than just a member; you’ve been part of what makes 12 Labours CrossFit Columbia such a special place. Your competitive drive, positive attitude, and consistent presence in our morning crew inspired others and contributed to the culture we’re proud to build every day.
As you head into this exciting new chapter overseas, know that you’ll always have a home here with us. Whether it’s a drop-in when you visit or a full return down the road, we’ll be here to welcome you back with open arms (and maybe some burpees).
Wishing you all the best in your move and everything that lies ahead. Thank you again for being such a valued part of our gym family.
—The 12 Labours Team
Fantastic experience: As a mother who hasn’t worked out in over two years after having back-to-back babies, I can honestly say this gym has been nothing short of a game-changer. Not only have they helped me get my body back, but they’ve also helped restore my mental health in a way I didn’t even know I needed. From the moment I stepped in, I felt welcomed and supported by the community. The trainers are incredibly knowledgeable and have been so understanding of my journey. They took the time to tailor exercises to my level and progress, making sure I felt comfortable and safe every step of the way. What’s truly been amazing is how quickly I’ve started to feel like myself again. Not just physically stronger (which is huge), but mentally as well. As a mom, it’s easy to lose yourself in the daily grind, but being here has given me a sense of accomplishment and confidence that I’ve been craving for so long. I’m starting to feel strong, energized, and truly proud of what my body can do again. The sense of community here is incredible, and the positive environment has been essential to keeping me motivated.
Thank you so much for taking the time to share your journey—it truly means the world to us. Your words capture so much of what we hope every member experiences here, and we’re honored to be part of your story.
Coming back to movement after having kids is no small thing. It takes courage, commitment, and a whole lot of grace—and you’ve shown all of that and more. We’re incredibly proud of the progress you’ve made and grateful that you trusted us to walk alongside you. Watching you grow stronger and more confident, not just physically but mentally, has been inspiring for everyone around you.
We believe fitness should support the whole person, and it’s amazing to hear that being here has helped you reconnect with yourself in such a meaningful way. As a mom, it’s so easy to put yourself last, but showing up for yourself in this way is powerful—and it sets an incredible example for your family too.
Our coaches are deeply committed to meeting each athlete where they are, and we’re glad you felt that care and support from day one. This community thrives because of people like you who bring vulnerability, strength, and heart into the gym every day.
Thank you, Chelsey, for being such a meaningful part of the 12 Labours community—you’ve left a lasting impression.
—12 Labours CrossFit Team
Fantastic experience: Dropped in from Colorado today. Had a great experience. The coaching and the gym are top notch.
It was a pleasure having you in class! Please stop by anytime you're in town!
Fantastic experience: Amazing culture of like minded individuals dedicated to health and fitness. 12 Labours is the best CrossFit box in the DMV.
Fantastic experience: Great vibes!! Awesome workout!! 210 burpees later
Fantastic experience: Great class and coaching, welcoming environment.
Fantastic experience: Dropped in for a couple of workouts, and the place is great!
Fantastic experience: Member since Aug 2022. Great coaching and programming. Learning a ton and having fun!
Fantastic experience: Great movements, awesome vibe, and smooth flow of class! Thank you so much!
Fantastic experience: What a fun place to drop in! As a fellow Crossfit coach, it was fun to be welcomed into a clean, organized space and get sweaty with friends. Check them out! :)
Fantastic experience: This is an incredible gym. The trainers here are so professional and so welcoming to newcomers and those who are interested in trying it for the first time. Quite a big box - lots of quality coaches that specialize in a lot of different things. There is a great balance here of basic lifting and harder "metcon" efforts - unlike other Crossfit gyms who just have you go hard all the time. This gym will change your life!
Fantastic experience: My wife and I dropped in for Christmas they were super nice to us and Ceryinstructive
Fantastic experience: Awesome, friendly gym with a great community
We love having you and Andrew at 12 Labours CrossFit!
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: 12 Labours has changed my live. I have always worked out but this is next level.. I wish I started doing this in my 20’s . Everyone is kind and caring no matter what your fitness level. It is a motivating and supportive environment.
Thank you for the 5 star review Mary. We appreciate it and love having you part of our community!
Fantastic experience: Awesome workout! The manager was super nice and everyone was very encouraging. 10/10!
Thank you for the kind words Justin. We look forward to having you again at our box!
Fantastic experience: This gym is fantastic! The programming is top notch, thoughtful and full of variety. The gym is well equipped with plenty of space. The coaches are true professionals and and not just cheerleaders. It is also well managed with tons of communication around programming and why we do the things we do. Overall great facility!!
We appreciate the support Erin! Thank you for the 5 star review!
Fantastic experience: This is everything you could ask for in a gym. Coaching, management, and programing are top notch. Most importantly, the community of people are awesome.
Thanks for the positive review Kyle. Appreciate the feedback and looking forward to another remarkable year of fitness for you at 12 Labours!
Fantastic experience: The Annapolis branch of the best CrossFit box in the Baltimore/DC area
Fantastic experience: Been a member at 12 Labours Fitness Annapolis for 3+ years and this is the gold standard of gyms. Well managed, expertly coached classes that guide each athlete through a warmup, movement progression, and the workout. Every part of the class is tailored and constructed to ensure safe and efficient movement standards for all athletes. During the quarantine phase of COVID the gym was extremely generous and communicative with members allowing us to "rent out" equipment to use at home and continuing to program and post workouts for everyone. As the return to the gym has progressed, 12 Labours Fitness Annapolis again was extremely proactive in establishing and communicating safety protocols and standards to ensure that all athletes and coaches were as safe as possible before, during, and post-workout at the facility. Highly recommend that everyone check out the gym if you're in the area!
Thanks for the kind words Mike. Great to have you a part of the 12L Community.
Fantastic experience: The Annapolis branch of the best CrossFit box in the Baltimore/DC area
Fantastic experience: This place is excellence all around, from the thoughtful programming to the skilled coaches to the supportive community. Any skill / fitness level is welcomed with open arms.
Thanks for the positive review Sonya. Much appreciated!
Fantastic experience: Great location, great coaches, great workouts, and great people! Couldn't ask for a better CrossFit gym!
Glad you finally decided to join Jenna. Looking forward to your fitness journey at 12L!
Fantastic experience: I’ve been a regular at 12 Labours for about a year now. They have by far the most challenging and well thought-out programming I’ve experienced in 10 years of CrossFit. The coaches are top notch and the community keeps me coming back and challenging myself day after day. I can’t recommend this gym enough for anyone at any experience level. Whether you are just dropping in or looking for a new home box, you can’t go wrong at 12 Labours.
Appreciate the 5 star rating John. Our team enjoys having you part of the Annapolis community!
Fantastic experience: Top rate coaches and programming. I always felt welcome. Too bad I had to move away and miss out on all that!
Appreciate the kinds words Kimberly. You are always welcome back anytime!
Fantastic experience: Great CrossFit box with supportive and enthusiastic members and coaches. I have been a member of 12Labours since inception and have not bother to look anywhere else. Give it a shot!
Thanks for the kind words Rob!
Fantastic experience: Programming is amazing and challenging, coaches are awesome, vibe is friendly. There's a great sense of community at 12 Labours that you won't find elsewhere! This place is one of the things we love most about living in Annapolis.
Thank you for giving us a 5 star rating Allie. Our team is excited to have you a part of the 12 Labours community!
Fantastic experience: First time in CrossFit- great coaching and very welcoming. You can do as much as you are capable while building strength and endurance. Highly recommended
Thanks for the positive review Jim. Excited to see your progress at 12 Labours!
Fantastic experience: I love 12L - the coaches are top notch, programming is on point and the community is amazing.
Always a pleasure having you in class Amy! Thanks for the note.
Fantastic experience: Super nice coaches. What's up Amanda and Wilson, thanks for having me.
Thanks for the kinds words Thomas. Glad you enjoyed your experience at our Open workout! Hope to see you soon!
Fantastic experience: I love this place. I've been a member for more than three and a half years, and have enjoyed every minute of it. Except for the thrusters. But I digress... Every single coach I've worked with over the years has been helpful and very friendly. The sense of camaraderie one feels here is excellent, and is what keeps me coming back. I highly recommend this place to any seasoned CrossFit athlete, or to anyone looking for an intense fitness program. This sure beats trying to get in shape with P90X at home!
Thanks for leaving us a positive review Aaron. Good luck on your next adventure!
Fantastic experience: Very grateful for this CrossFit box. As a drop in business traveler, they provide me with a home away from home while traveling on business in Annapolis. WOD's include group warmups, all WOD movements are reviewed during warm ups, coaches provide great advice. Highly recommend this great location. Gabe and Amanda are well informed and will be engaging with you (motivating).
Fantastic experience: Great instructors
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