Information about Foundation Fitness of Annapolis

Industrial Dr 2006
21401, Annapolis
+1 410-266-3366

Opening hours

  • Monday: 4:00 AM – 12:00 AM
  • Tuesday: 4:00 AM – 12:00 AM
  • Wednesday: 4:00 AM – 12:00 AM
  • Thursday: 4:00 AM – 12:00 AM
  • Friday: 4:00 AM – 12:00 AM
  • Saturday: 4:00 AM – 12:00 AM
  • Sunday: 4:00 AM – 12:00 AM

At our locations in Annandale, Alexandria, Ashburn, Fairfax, Cleveland Park, and Georgetown, you'll get the best possible start. Schedule a free consultation today!

Foundation Fitness Annapolis is a gym that offers group classes, childcare, personal training, and more. It is also a Silver Sneakers location, which is a free fitness program for adults 65+.

We have made the application process easier and more efficient in light of the COVID-19 pandemic! You can take our virtual tour and begin your membership registration today without any hassle or contact!

At Foundation Fitness, you'll quickly notice that something is different. We believe that your gym should inspire you to be the best version of yourself, inside and out.

Patrick was raised in Northern Virginia and graduated from West Springfield High School. He served in the U.S. Marine Corps from 2000 to 2004, including two tours overseas. After returning home, he earned his bachelor's degree from the University of Virginia. Patrick then transitioned into a career in construction and property management, but he always felt that something was missing.

Patrick has been a personal trainer for over 10 years and is certified in NSCA, USA Weightlifting, and USA Powerlifting. He is always looking to improve himself and his skills, which has been a major theme in both his personal and professional life. For the past 8 years, Patrick has been a competitive strength athlete and has won several state championships. When he's not working, he enjoys staying active by playing sports like disc golf and lifting weights, as well as rooting for Washington-area sports teams.

Lance grew up in Fairfax, VA, and was a self-proclaimed “overweight kid” with big dreams. When he was 8 years old, he wrote a paper for school in which he said that one day he wanted to run his own company or be an actor like Tom Cruise. One of those dreams came true! Lance credits his mom with encouraging him to get into fitness, starting with weight-training. He began wrestling while he was in high school and soon got into Olympic weightlifting. After working with a trainer for two years, he realized that having someone who would push him harder than he pushed himself was beneficial. From there, Lance developed a passion for fitness and fell in love with the gym environment. He loved that everyone who stepped foot in the gym was there with the intention of improving themselves.

Lance ran a collegiate painting business while studying at George Mason University, which made him realize that he loved business but didn’t necessarily love painting! He began working with a coach to figure out what he wanted to do with his life, and through that, Lance realized that he could make a career out of his true passion, which was being in the gym and working out. His first personal training client was an Olympic lifter, and his second client was a woman who lost 30lb over the course of six months and improved her health drastically. She told Lance, “I want to let you know, this has totally changed my life.” Lance realized in that moment that there was no better combination for a career than doing something that you love, while at the same time, clearly having a positive impact on peoples’ lives. As Foundation Fitness has grown, Lance has continued to lead with the mentality of ensuring each staff member and client is being the best version of themselves.

Lance believes that being physically fit and healthy is the key to enjoying life to the fullest. He works to ensure that Foundation Fitness locations are running smoothly and continuing to grow, with plans to expand to other states in the future.

Prices

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Foundation Fitness of Annapolis: Opinions

5/5 (54 Opinions)
Top Rated Gym
Matt Heid 1 year ago

Fantastic experience: Great place to get a killer workout in. Not too crowded, very friendly staff.

Mark Schecter 1 year ago

Fantastic experience: I recently joined Foundation Fitness. I was impressed with the number of and quality of fitness machines. The staff was friendly and helpful. I look forward to a long association with Foundation Fitness

Emily Jones 1 year ago

Fantastic experience: The trainers are extremely knowledgeable and they each take the time to make sure that you are doing the exercises correctly.

Jaye Trattner 1 year ago

Fantastic experience: Great place to lift and they have a wonderful team that works up front. Pros: Plenty of cardio equipment, dumbbells, free weights, sled, and cables. Also, the only place with childcare in the area. Cons: Needs a couple extra leg day items and sometimes can be crowded. Overall, I wouldn't have chosen this gym had I not met the best people up front, they didn't have a decent time (4am-12am), childcare, and a great selection of items.

Kevan Gannon 1 year ago

Fantastic experience: Very well equipped gym with good pricing for the area. Highly recommend!

Kendall Zacker 1 year ago

Fantastic experience: I've been to several other gyms in the area and so far Foundation has been my favorite. There is lots of updated equipment, friendly staff members, flexible hours (4am-12am), plenty of space, clean, and not super busy. I'd recommend this gym to anyone who lives in Annapolis.

Ralph Brown 1 year ago

Fantastic experience: I love this gym and the crew here. The workouts are challenging and fun and keeps me eager and excited to go workout as much as possible.

Amy Shinn 1 year ago

Fantastic experience: I just signed up tonight after a helpful and friendly staff member showed me around and explained what the membership includes. The equipment is in great shape, the space was not overly crowded, and everything appeared clean.

Bryan Mixon 1 year ago

Fantastic experience: I just joined Foundation Fitness and am very impressed. Before joining I looked at other gyms in the area and Foundations was the winner; plentily of space and equipment, great hours and overall best bang for the buck. I'm looking forward to restarting my fitness journey at Foundation Fitness.

Karen Pipkin 1 year ago

Fantastic experience: Great gym. Lots of equipment. Clean and not too crowded.

Don Butler 1 year ago

Fantastic experience: Great staff, good atmosphere and a good variety of equipment and workout classes to fit your needs. if you’re looking for a family friendly environment, this is the place for you.

Joe Herlihy 1 year ago

Fantastic experience: Joined the gym about a month ago, has great hours (open early for before work, open late for late workers). Gym is spacious and has nice equipment (rogue benches and bars). Dumbbells up to 150. Fair warning, new members get a discount if they leave a 5 star review :). That being said, it probably deserves it. Only downside: Some squat racks are a little lower quality, and the gym community has a problem putting their plates back. All in all, a good solid gym

Susan Shelton 1 year ago

Fantastic experience: From the moment you meet Jim, the general manager of Foundations of Annapolis, and Ross, the personal training director, you know you have found the RIGHT gym for you! This gym is clean, the hours are great, the staff is knowledgeable and friendly, always ready to answer questions and you never feel intimidated. I joined the Silver Sneakers program at age 70 and love it here. The Silver Sneakers classic, gentle yoga & zumba tone classes have great instructors and are such fun. You will interact with tons of people, young and older, who welcome you to join them for fun & health. I also use the resistance machines to build strength and the elliptical & treadmills for cardio. You will never have to worry about safety either-the parking lot and gym are always monitored. I highly recommend this gym. If you are thinking about joining a gym, try this one. You won't be disappointed!

Steve C 1 year ago

Fantastic experience: Great mid-sized gym that caters to most fitness goals. Joined about a year and a half ago. Equipment is not bad at all. Absolutely love the Hammer Strength equipment which most corporate gyms do not have. Foundation Fitness caters to most fitness goals with their wide variety classes, equipment, and trainers. Their personal trainers are professional and educated in their field. I personal know a few of them and their history. The only con is to update their free weight benches, ez-bar weights, and add a few more free weight benches to the floor, which they are working on. I can see in another few years this gym will be superb.

Anthony Ionata 1 year ago

Fantastic experience: Gavin was really helpful and answered all of my questions. The facility and equipment is clean, and I haven’t had to wait for a bench or machine since I’ve signed up.

Kevin Van besien 1 year ago

Fantastic experience: Gym has great equipment and is very clean. The customer service was great thanks to gavin!

Evan Gibson 1 year ago

Fantastic experience: High end equipment, professional trainers and super cool environment. Everything is new and sparkly clean. Purely enjoy my experience here as a member!

Leonard Mathis 1 year ago

Fantastic experience: The owner and receptionist were very welcoming and helpful. Any questions I had, they were there to help me out. It has absolutely everything you need to get a great workout in. Whenever I go back I know this is the gym to go to!

What's Packin' Sports Show 1 year ago

Fantastic experience: I signed up for the Foundation Fitness 6 week challenge July 15 2022 and started working with Savione as my personal trainer, and it has been one the best decision of my life! They have a great facility with everything you need, and the entire staff (that I have personally interacted with) is friendly, helpful, and they are motivating. The 6 week boot camp was intense but worth it, and I lost 15 lbs in the first 6 weeks. Now, I wasn't perfect, and some days I was up and some days I was down (on the scale) but with consistency and some self love I reached it! The best part is you get a discount on the remainder of your program, and as long as you hit you 6 week goal of 15lbs or a certain body fat percent you get credit for it, even if you end up being 1 or 2 lbs over that goal later down the road. That was a huge motivation for me, it says they understand this is a marathon not a sprint! I definitely recommend Foundation Fitness! Savione is dope, if you can wok with him do it, and take Body Combat with Eduardo!

danny cecil 1 year ago

Fantastic experience: Easily one of the top gyms in the area. Has every machine you need to meet your goals and the employees are excellent; especially Gavin and Caden who are always a great help at the desk.

Ella Pullman 1 year ago

Fantastic experience: This gym is amazing! The staff are professional, the facility is always clean and there is plenty of equipment available at various times that my son has gone there.

Tom Konisiewicz 1 year ago

Fantastic experience: Rejoined after being away from this club for several years. Was impressed with all of the improvements made and the new equipment. Neat and clean. Enjoying my workouts here!

Carolyn North 1 year ago

Fantastic experience: My confidence has been boosted.I feel happier and more motivated to get out and move around. People at work are even noticing the change in my mood and demeanor. I would highly recommend Foundation Fitness of Annapolis to anyone looking to make a change! Don't be scared! The staff and coaches take amazing care of you no matter where you might be starting from

D G 1 year ago

Fantastic experience: I'm a new member and so far this is great. I love the combination of a full gym with the options of classes. I've tried different types of their classes and they are awesome! Staff is great and attentive and cannot beat the prices.

Darwin Wright 1 year ago

Fantastic experience: Been a member for about 5 years now and this place was my go to right after Covid restrictions started to lift. This has always been a welcoming environment, especially early Saturday morning sprint classes (w/ Chloe). Hated to leave because I had to move, but Annapolis definitely has a hidden gem in this facility.

Eric Christopher Hudson 1 year ago

Fantastic experience: A real gym. Gavin is helpful and encouraging me and others to stay fit. I like the real gym feel, raw yet classy!

James Masterson 1 year ago

Fantastic experience: Good place for lifting and cardio. Always has a squat rack and bench open. Gavin at the front desk is quick, efficient, and thorough.

Rachael 1 year ago

Fantastic experience: Great gym. The staff is super friendly and the machines and other equipment are maintained and fairly new. The only gripe I have is that air circulation is poor and some rooms get hotter than others. Also, they kind of “bribe” you to give them a 5 star review to get money off every month for your membership. So the one thing I would suggest is instead of them saying “leave us a 5 star review”, they just tell people to leave a genuine review of their experience.

Patrick Crain 1 year ago

Fantastic experience: Awesome experience. Gavin at the front desk was extremely helpful. Love the gym. Never a wait for equipment. Highly recommend.

Ronald Buck 1 year ago

Fantastic experience: I am 75 years old and have been going to a gym for over 10 years, ever since I retired. AJ Johnson has been my trainer for several of those years and he and I have developed a good working relationship. He helps me to use the machines properly and is a good communicator. We text back and forth if I have some kind of problem that maybe I can’t be there some days. I highly recommend him as a trainer if you feel like you need one. He is friendly and very knowledgable of the machines and how to use them and also of the personal use and limitations for someone who has some health or body issues. Overall he’s just a good guy and is a very good trainer..

David Kersey 1 year ago

Fantastic experience: It was very easy to join. Gavin at the front desk was very helpful and made the sign up process easy. After only a few workouts, I can say I'm very happy that I joined. This gym has everything I need.

Susan Hill 1 year ago

Fantastic experience: Great, affordable mid-sized gym. They have a wide range of equipment - hammer strength, TRX, various cable machines and more. Multiple areas to work out so it never feels cramped. The hours are convenient and the staff is great.

Alyssa Keegan 1 year ago

Fantastic experience: I’ve been a member of foundation fitness for a few months and recently started sessions with a person trainer. I found AJ Johnson on their Instagram and couldn’t be happier! AJ always switches up the workout to keep it exciting and he’s very knowledgeable. He has also helped me become more comfortable with using the machines when I come to work out by myself. If you’re looking to try out some personal training sessions I highly recommend AJ! The gym itself is super clean, the staff is very friendly and typically it’s not too crowded.

Tripp Holton 1 year ago

Fantastic experience: This gym is a happy place. It’s always clean and there are always people working out - but it is never overcrowded. The staff is exceptional, helpful and friendly.

Kelly McCoy 1 year ago

Fantastic experience: When I decided to join the gym, the front desk staff was super helpful with my application and gave me all the information I needed. Because of my goals I decided to go with a personal trainer and they paired me with the best trainer for what I wanted to accomplish. My trainer AJ is fantastic. I have been training with him for almost two months and I have learned so much. I am always encouraged by my trainer and feel very comfortable with my experience and impressed with my results. I feel so much stronger and more confident in the gym thanks to my experience at foundation fitness!!

Morgan Tylor 1 year ago

Fantastic experience: I have had a membership at this gym for over 2 years and I have nothing but positive things to say! The staff is always kind and welcoming as well as helpful. The gym is clean and there is plenty of equipment that you could possibly need! Great gym for the price!

B 1 year ago

Fantastic experience: I recently rejoined when I found out evening childcare hours were open again and my kids and I love it. The staff and management are always great if an issue or question comes up and my kids absolutely love going to childcare. I was worried since they are little older than when we last belonged but they ask when I pick them up from school if they can go and the childcare staff are awesome with them.

Vicky Shoemaker 1 year ago

Fantastic experience: We've been coming since February and love being able to have childcare. Our kids (almost 3 and 1) enjoy coming and the oldest asks to come to "gym nursery " every day. The equipment is well maintained and all the staff are very friendly. Would recommend to friends, especially those with kids!

Michael Carpenter 1 year ago

Fantastic experience: Just a quick shout out about AJ Johnson, my personal trainer at Foundation Fitness. He has been very professional in getting my strength and balance back after breaking my neck.He’s been punctual and not afraid too push me to reach new goals. I highly recommend this young man as a training coach.

Thomas Edwards 1 year ago

Fantastic experience: Gavin was very helpful and courteous while helping me sign up for the membership as well as touring the facility. The staff are very welcoming, the gym is clean, and the members are nice as well.

Madeline McArdle 1 year ago

Fantastic experience: I’ve been to this gym a few times off and on with some friends and I finally had to sign up myself. I just had a wonderful first consultation with Ross O’Shea. I’ve been working on developing better healthy habits and determining some more long term fitness goals and he was very informative, encouraging, and helpful. I’m looking forward to progressing on my fitness journey here!!

Alexandra White 1 year ago

Fantastic experience: I have been a member of Foundation Fitness for a few months now, and I love it! I inquired about their personal training services when I signed up, and they matched me with AJ Johnson, which has been a great fit. AJ is super knowledgeable and creative. He always changes up the workouts and makes them fun. Training has helped me feel way more comfortable as a newcomer around the gym. As for the gym itself, the equipment and layout are excellent! There are a lot of options and a good overall environment.

Minnie Mouse 1 year ago

Fantastic experience: This gym is amazing! The staff are professional, the facility is always clean and there is plenty of equipment available at various times that my son has gone there. My son had an issue with his membership and the management was so kind and helped us resolve the issue with our best interest as opposed to theirs! I’m truly grateful! If you are considering joining a gym, give Foundation Fitness Annapolis a try and I’m sure you will love it also!

Joseph Lynch 1 year ago

Fantastic experience: I have been a member at Foundation Fitness for over 2 years and Ever Since Gavin Joined Foundation Fitness he has provided the gym with exceptional service and is super friendly and helpful towards all members. I would recommend this gym to anyone in the Annapolis area.

RICHMAN05 2 years ago

Fantastic experience: We would like to recognize Cecilia for her outstanding work at the front desk on Wednesday, March 23rd in the midst of a major issue with an overflowing urinal in the Men's restroom. Despite the chaos, she remained professional and courteous while attending to the overflow and clean up, all while continuing to answer the phone and man the front desk. Her hard work and dedication to her job is commendable and is an example of excellent customer service.

BRM 2 years ago

Fantastic experience: I'm really enjoying my experience at the awesome gym and its staff. Gavin has been especially helpful in introducing me to the machines and giving me a tour of the facility. He's been very kind and accommodating!

Lawrence Bayley 2 years ago

Fantastic experience: I have been a part of Foundation Fitness since its arrival in Annapolis. The atmosphere of the gym is warm and inviting, and I have had the pleasure of building relationships with many of the members. The gym is suitable for people of all ages, and I have been able to keep fit with the excellent equipment provided.

Peggie O'Dea 2 years ago

Fantastic experience: As the Massage Therapist at Foundation Fitness Annapolis, I see so many happy and grateful members working with their trainers. And those who don’t work with the trainers enjoy their workouts and the camaraderie. The Staff is friendly and very helpful. I’m so grateful working here and helping sooth tired or achy muscles on the massage chair or for 30 or 60 minute massages in my office.

Kevin Atanasov 2 years ago

Fantastic experience: . Ashley and Staff, We are so thankful for all that you have done for our children! The attention and care you have provided to Ethan and Josiah in recent years has been remarkable. We are extremely grateful and cannot express our appreciation enough. We are also very appreciative of all the crafts you and your team do with them. My sons love visiting your place; they always have a blast and enjoy themselves with everyone! Sincerely, Kevin A.

Kathleen K 2 years ago

Fantastic experience: The gym is a great place to be - it's inviting, spacious, and never too busy. There is an abundance of workout equipment to use, and the group fitness classes are top-notch! Eduardo, in particular, is an excellent instructor who brings a lot of enthusiasm and enjoyment to his classes. I highly recommend trying out a Body Combat class with him - it's a great workout and a lot of fun!

Joanna N. 2 years ago

Fantastic experience: I have been a member of Foundation Fitness for just over 4 months. As someone who has never been a gym person and needed a lot of help getting in shape, I have been thrilled with this gym and training. My trainer Ross has been an absolute lifesaver! He's knowledgeable but most importantly he listens and tailors your workout so you are challenged but not overwhelmed. I leave both exhausted and feeling accomplished after every workout. I've made amazing progress and actually enjoy going to the gym all thanks to him. If you need help or motivation to work out, Ross is your man. The gym is super clean and large. I feel safer here than the grocery store because of their excellent protocols (temperature check, social distancing and individual cleaning supplies). There is a huge selection of equipment and work out spaces. It's very affordable too. Run, don't walk, to this gym. You won't regret it.

stephene schulman 2 years ago

Fantastic experience: Love this gym! Joined during Covid and felt totally safe… It’s clean and the equipment is in good condition and there are always machines available… Would Totally recommend it to everyone

Rebecca Kuespert 2 years ago

Fantastic experience: Okay! So! I love this gym! The staff are awesome and the child care is AMAZING!!! they keep everything very clean. I’ve been bringing my daughter to the childcare here since she was 2 months old. She is now 16 months. She loves Ashley and Corey and all of the girls! She actually learned to walk here! I came back from my workout and she just walks over to me no big deal. Forever grateful for this gym.

Laura Stansbury 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality We love this gym!!! Staff are so responsive and positive, equipment is great and lots of it, keep it clean it too! Other great features: many workout areas, energy very positive, and great workout opportunities!

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