CrossFit^® Angola

Fantastic experience: CrossFit Angola has truly been a life changing experience for me. After suffering from a stroke back in September of 2022, I lost all of my strength in my left hand and arm. Seth and the coaches have doubled my strength while improving the dexterity in my left hand and arm. I didn’t know anything about CrossFit before joining CFA and now I would say I am addicted to the workouts! CFA has the absolute best atmosphere and positive energy, from the coaches and all of the members!

Fantastic experience: Just stopped in for my first Crossfit class. Not just at this location, but first class ever! I met with Coach Ken. We chatted quick about my fitness level and experience with this type of workout. Although I had a good base of fitness (long distance rucks and at-home gym workouts), I had yet to experience this type of workout. I came in with an open and humble mind and told Ken my only goal was to walk out on the shakiest of legs (in a good way), and boy did he deliver! Ken helped me focus on the fundamentals of these compound movements. As I had mentioned to him after the class, "it wasn't the weight, it was the way". Technique is everything. Ken not only kept an eye on me and coached me throughout, but did so without making me feel like I was under a microscope. Truly the balance that an experienced coach knows how to give. My partners in the class were so friendly, welcoming and encouraging. Truly a family energy. They helped push me with high-fives and knuckles. They are a big reason as to why I am so excited to return. A great experience all around! Can't wait to get back in this week!

Fantastic experience: Seth and entire staff are awesome and CrossFit is the only way I’ll train for the rest of my life!

Fantastic experience: CrossFit Angola has been the best choice I've made in my fitness journey. The workouts are held by coaches that give hands on instant feedback and adjustments to make sure you are doing the movements correctly to prevent injury. Everyone is so encouraging that gives you the motivation to push yourself to new heights. I love that the workouts can be scaled to meet your fitness level, and everyone does the class together. It's not just a gym, it's a workout family that cheers you on, lifts you up, and makes you feel like you can do HARD things everyday.

Fantastic experience: Great Gym atmosphere, Great Coaches, Great teammates. Highly recommend!

Fantastic experience: Great environment, fantastic coaches, wonderful community and brutal workouts!

Fantastic experience: Love the Masters Class! Ken is awesome!

Fantastic experience: Can’t say enough positive and wonderful things about Angola CrossFit they have been nothing short of AMAZING in my new healthy journey and helped me stay positive to push myself everyday and very encouraging!! Love all of them it’s like a family in fitness!!

Fantastic experience: Great Gym! Great environment! Coach’s take the time to learn each individuals strengths and weaknesses and offer ways to improve on both.

Fantastic experience: Best and friendliest gym. The coaches take the time to work with you. Everyone has their own journey from very light weights and walking to some who work with heavy weights and run. I just had shoulder surgery and Coach Ken is working with me one on one so I'm not just sitting around for 8 weeks. They have workshops that help with your nutrition, mindset, certain area body strength, and many others. From the first day I stepped into this gym, I have always felt like I belong. I can't say enough good things about this gym.

Fantastic experience: I have been going to the Masters class since June. Ken has done a wonderful job explaining the correct way to properly do the exercises, he is formative, motivating and gives clear instructions on how to achieve the goal. We also go over nutrition. Ken has been patient and encouraging to everyone in our group. CrossFit Angola has a friendly staff. It's a great environment for all levels of fitness.

Fantastic experience: Life changing! Great Environment! Positivity Based! Great Coaches! Community Driven! Results Oriented! Glad to be able to be a part of it! Thank you to all of you for everything you provide us and do for us!

Fantastic experience: CrossFit Angola’s onboarding process for new members is excellent! Coach Seth evaluates weight and BF using the Inbody scale. Muscle mass and BF is measured for the R/L arm, torso, and R/L leg. This is crucial info in evaluating imbalances between R/L side and upper/lower body. He also measures strength through various exercises and joint mobility in order to scale all exercises so that joining the group class is safe and effective for any new athlete. Coach Seth, Ken, and James are amazing during group classes. They focus on proper form, provide a positive group training environment, and encourage all members to achieve their highest level! All current CF members welcome new members and provide accountability and encouragement during training!

Fantastic experience: Very knowledgeable and alway there to help. Great gym!

Fantastic experience: CFA is the family I never would have expected to love. They give you all the tools, encouragement and support you need to accomplish your goals.

Fantastic experience: Great people who care about you individually and want you to reach your personal goals safely and the best way possible!

Fantastic experience: Amazing workout. Amazing community. Seriously, the most friendly, most supportive environment I've experienced.

Fantastic experience: Great gym, and knowledgeable CrossFit coaches to help you achieve your goals.

Fantastic experience: Best gym ever! The coaches really care about everyone of us there. We are a crossfit family. Always lifting each other up and cheering them on. Always striving to do better and work hard.

Fantastic experience: I would never have accomplished even starting a workout routine on my own! The personal attention, guidance, and encouragement is what keeps me coming back and making progress. I love this CrossFit gym and the team atmosphere that is there.

Fantastic experience: I have been a member at CrossFit Angola for three years now. I can honestly say that it has been a fun and challenging experience. I have been much more active than I would be at a gym alone. The structure and instruction has made my workouts much more efficient than I could possibly do on my own. Thank you to all the coaches and members of CrossFit Angola!

Fantastic experience: I have been a full time member of ACF for almost a year. As a member of this community, I’m surrounded with an amazing team of full time coaches who continually work with me to help me reach my goals in getting healthier, stronger and fit. It’s a positive environment filled with members of all ages. The coaches provide a great foundation for everyone and will work with each member one-on-one to tailor the workouts to suit their needs while still providing an effective workout. From the start of the workout to the end, the coaches are there to encourage and support you. The members at ACF are just as great. Everyone supports everyone. It’s a great way to meet new, amazing people who you will soon call your friends. I often refer to our members and coaches as my CrossFit Family. They genuinely care about you. Every one matters.

Fantastic experience: I came to CrossFit Angola with shoulder and hamstring pain. The coaches gave me a rehab plan and worked with me on my workouts to accommodate for those problems. Within a few months I had fixed the shoulder and hamstring pain and was in the best shape of my life since basic training. Now, my focus has shifted to functional fitness and injury prevention. The coaches do an amazing job modifying workouts to fit each members goals.

Fantastic experience: CrossFit Angola is amazing on so many levels! The coaches really care and the members know it. I have never been a part of a workout family like this. Everyone is welcoming and encouraging. If you think CrossFit sounds too intimidating, you just need to check them out!

Fantastic experience: I became part of the Cross Fit family a year ago in January. I at first thought it was only temporary while they were working on the gym that I belong to before that. But I stayed ❤️ The coaches are wonderful the workouts are great. They meet you at the fitness level you are and help you to set and achieve fitness goals. Come join us at CrossFit and be part of the family!

Fantastic experience: Everyone I’ve met at Angola CrossFit, including all coaches, have been outstanding! I believe this is a reflection of Cody, Seth, and Ken creating a culture of fun, accountability, and an environment of positivity. Keep up the excellent work fellas!

Fantastic experience: The gym is awesome. The coaches care and strive to help everyone. I love the members. All of us work and support each other while on a journey to improve and maintain a healthy life style. The gym give us the ability to achieve that goal.

Fantastic experience: I was a reluctant convert to CrossFit. I always liked to work out on my own. My wife finally got me to try it last fall. She said I would enjoy it. As usual, she was right. I wish I would have started sooner! Give CrossFit Angola a try. You will not regret it!

Fantastic experience: Since joining CrossFit Angola I’ve learned so much about strength training and functional movement. I’m stronger then I’ve ever been. The coaches help with form, technique, and push you to do your best. I highly encourage anyone wanting to make the most of their workouts to join CFA!

Fantastic experience: It’s awesome I love the gym and the people!

Fantastic experience: It was a huge step for me to finally take the plunge and join CrossFit Angola. My biggest fear was failure and feeling entirely out of my comfort zone. CFA’s website (which I read thoroughly six times before finally joining!) says things like: get ready to regain control of your body; let us help you create a stronger more confident version of you; you will build strength, make friends, and have fun. I quickly discovered these were not just words. Encouragement from others in the class and expert guidance from the certified coaches have made my CFA experience life-changing. Quit putting it off….call them today!!

Fantastic experience: I have always found it intimidating walking into a gym setting. Lifting barbells was never something I would do on my own. CrossFit Angola is not like the other gyms. They are better. The coaches here are very motivating and offer all kinds of variations of the movements so the workout of the day will meet me where I am in my level of fitness. No one body is the same and they get that. Going into CrossFit Angola has become a daily habit for me, and is the highlight of my day! I absolutely love this gym!! Keep doing amazing things guys!!!

Fantastic experience: The CFA coaches and atmosphere are the best!

Fantastic experience: Coaching is top of the line! An excellent group helping you reach your personal goals.

Fantastic experience: Love this community! I joined Crossfit Angola September 2021 and it’s been the best decision I’ve made for myself! I’m so glad I stepped out of my comfort zone and joined this gym that’s founded on commitment to improving overall health and establishing lifelong wellness habits. They have helped me become a stronger version of myself through fitness. I really appreciated the initial one on one onboarding sessions I had with our professional coaches which prepared me for group class and broke down the walls of intimidation and corrected my lack of confidence. The coaches are constantly motivating, encouraging and helping me set realistic goals to crush. I love that I can come in for group class and there is no guess work, the coaches have the workout laid out and I’m able to get an unbelievable high intensity workout done in one hour! It’s more than a gym….it’s a family!

Fantastic experience: If you are thinking about joining a gym then you should check out Crossfit Angola! You may be thinking to yourself there is no way I could ever do crossfit, well let me tell you what you can! With the friendly coaches and the positive environment from all the members cheering you on you will ever wonder why you ever consider going to a normal gym! Crossfit is for everyone and I highly recommend you check it out! I love the results I have gotten from going here and I love the environment that the coaches make it!

Fantastic experience: I joined the gym in late October the coaches are very helpful just a great community!

Fantastic experience: Knowledgeable and motivating staff. Convenient times for classes, friendly and supportive athletes to work out with.

Fantastic experience: Absolutely amazing staff, very welcoming, very willing to help with anything they can. The atmosphere is also amazing from coaches to members. I would highly recommend this gym!!

Fantastic experience: The coaches are the best of the best! Also love the nutritional coaching/challenges that are offered outside of just working out!!

Fantastic experience: Always striving to be the best in the business!

Fantastic experience:

Fantastic experience: We have a house on Clear Lake and I am up here often. It's nice to find a box that is welcoming. Thanks to Seth for being so accommodating and quick with responses to emailed questions. Definitely a great experience!

Fantastic experience: The coaches and owner of this place are so invested in their members it blows my mind. I would recommend this to anyone.