Information about Lamson Health Club

University Blvd 8585
49103, Berrien Springs
+1 269-471-3449

Opening hours

Cerrado temporalmente
Lamson Health Club has not yet filled in its description.

The Lamson Health Club is committed to providing an enjoyable, educational, and Christian environment that will help members reach their personal fitness goals. We believe that fitness and health involve multiple dimensions, including mental, social, spiritual, emotional, and physical components, and that these are not limited to young people. For someone to be truly healthy, all of these dimensions must be in balance.

The Lamson Health Club is only for residents of Lamson Hall, and it is included in the rent package. People who use the Lamson Health Club are expected to follow the University's COVID-19 expectations.

The strength equipment at this gym includes machines to work your hip abductor/adductor, weight assisted chin-up & dip, multi-press, lat pull/row, leg extention/curl,  and leg press.

LHC has a wide variety of equipment to help tone and build muscles, including free weights and free weight accessories. The free weights range from two-pound to 35-pound dumbbells. Other equipment available includes an incline/decline bench, flat bench, bench press rack, squat rack, neck extension/Roman chair, and incline sit-up board. Additionally, LHC has Bosu trainers and kettlebells.

Prices

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Lamson Health Club: Opinions

4.3/5 (4 Opinions)
Elizabeth Angasan 5 years ago

Positive experience: The spacious group exercise area is ideal for group fitness sessions.

Zola Fiorella Fronda 5 years ago

Fantastic experience: I came to Fitness Express with my friends to take part in the group classes such as Pop Pilates HIIT. The instructors were full of energy and enthusiasm. The facilities and equipment were up to date and modern. The staff were very welcoming.

pooja shetty 5 years ago

Positive experience:

Gideon Moyo 5 years ago

Fantastic experience: I was in disguise, but the amenities and lodgings were excellent!

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