CrossFit^® Iron Refined

Fantastic experience: CFIR is awesome! I grew up watching my mom do CrossFit since the very beginning. Once I was old enough to join the kid classes I did! Coach Jamie knew how to break down movements so I could understand and made lifting fun. I’ve learned to challenge myself and work hard. Five years later, I have attended CrossFit regularly and have started competing. I am very glad it is in my lifestyle. I love the community and the coaches!

Fantastic experience: CFIR rocks! I love this box! Great options for all skill levels.

Fantastic experience: I love this gym! It works for everyone at every level of fitness. I love the Women of Iron class because it still pushes me while giving me a great workout, but I don’t feel the pressure of competition like at some other cross fit gyms. I still see my muscle building and my skills improving. 10/10 in all areas!

Fantastic experience: My family and I absolutely love CFIR. I was a beginner, they took their time and explained things in detail. My 11 year old is fitness obsessed, the coaches welcomed her with open arms and took their time explaining things safely to her & have had her begging to continue going back.

Fantastic experience: CFIR has been my second home for 10+ years and I couldn’t love this community more. The gym has grown in many ways over the years. Constant improvements to the building, equipment, and classes are all an integral part of CFIR.

Fantastic experience: CFIR is the second crossfit gym I've tried and *spoiler alert* one of the best investments I've made for myself. I've been going to classes consistently for about 8 months and have learned new movements, made friends (which can be difficult in military life), and improved my health. There is a lot of heart at this gym and I truly feel like I'm a part of the community. The programming through Mayhem is great and I love the app where you can see your progress and schedule classes. The owners, coaches, and members are all fantastic. I feel lucky to be a part of CFIR!

Fantastic experience: CrossFit Iron Refined is the best CrossFit gym I’ve been to! Such a great group of coaches always willing to adjust a work out to meet your needs/injuries. Such a great group of athletes always there to support each other! Love this community at CrossFit Iron Refined!!

Fantastic experience: Fantastic community and top notch coaching. Recently moved back and couldn’t be more excited to rejoin.

Fantastic experience: Great atmosphere, amazing community, attentive coaches! I’ve visited many CrossFit boxes around the country and this place has it all. Definitely worth checking it out.

Fantastic experience: It’s nice to be able to have a class scheduled early enough to get a workout in before work. Coaches are really good at sticking to the time as well so we get out on time so we can get on with our day! I just started a little over a week ago! The People are friendly and helpful!

Fantastic experience: I am new to CrossFit and am so grateful to have found a gym that allows me to bring my child with me and really supports moms who want to be active. The workouts are modifiable to wherever is your starting point in CrossFit and the coaches are thoughtful and attentive. I am seeing real results and challenging myself in new ways. I tell all my friends to come give CFIR a try because it’s such a welcoming community and a great workout!

Fantastic experience: Great atmosphere, supportive coaches, and you are surrounded by other athletes who cheer you on!

Fantastic experience: Amazing coaches and community! The workouts are indefinitely scalable for all ages and abilities. The coaches worked with me through a long injury recovery. CFIR is good for physical and mental health.

Fantastic experience: My friends and I dropped in for a Saturday community workout, and we had a great experience at CFIR! Good coaching, nice people, gym was very well stocked with equipment. Would recommend and return if I'm back in Eagle River again.

Fantastic experience: CFIR is a super welcoming gym that has a real community feel to it. The members are supportive and the coaches work hard to help new folks on-board safely.

Fantastic experience: Great gym. Great programming. Good coaching. Everyone is friendly and welcoming.

Fantastic experience: This is really an amazing community! The coaches are great. Everyone is supportive and encouraging, making it a welcoming place for all fitness levels. Highly recommend!

Fantastic experience: YEAH THIS PLACE ROCKS I PICK UP HEAVY THINGS AND PUT THEM BACK DOWN RAHHHHH

Fantastic experience: CrossFit Iron Refined is amazing! I’ve never been able to stick with working out consistently in my life, until I started here. The coaches are incredible, always encouraging, supportive, and knowledgeable. The community is just as amazing. Everyone truly cheers each other on and makes you feel like part of the family. This gym has completely changed the way I view fitness, and I’m so grateful I found it!

Fantastic experience: From the moment you walk in, the environment is welcoming, motivating, and supportive. The coaches are not only knowledgeable and professional, but also incredibly encouraging—they push you to be your best while making sure you’re moving safely and correctly. What really sets this place apart is the sense of community. Everyone, no matter their fitness level, is made to feel like they belong.

Fantastic experience: I came to this gym 6 months postpartum, heavier, weaker, and more exhausted than I'd ever been. Everyone was so welcoming and supportive, coming to class at CFIR was and still is the highlight of my day. The coaching staff are so motivating, now 15 months postpartum I’m faster and stronger than I could have imagined. The gym is amazing for folks at every fitness level and the coaching staff are dedicated to teaching proper technique. I am heartbroken that my family and I are moving away from the amazing CFIR community and I wish I could pick it up and move it with me!

Fantastic experience: Trying it out, and joining is one of the best decisions I've ever made for my mental and overall health. This gym is fantastic. Very clean, the coaches are great, and the members are so friendly and non judging. The coaches break the moves down to ensure proper form, so no worries if you're not a pro! Try it out!!

Fantastic experience: I just started and I feel like it's what I've been looking for, for a while now. Group classes, you have an instructor and everyone is very encouraging.

Fantastic experience: Great coaches, great gym!

Fantastic experience: Great space and coach

Fantastic experience: Great work out, gonna be sore...uhhhh

Fantastic experience: Traveled to AK on vacay and this was the closest location near my best friends home. I felt 100% welcomed when I walked in the door. This was not only by the coach but all the members. Even felt more like home when we cheered each other on during the WOD. Thank you so much to the entire crew/members who made it so fun and welcoming.

Positive experience: Great facility! Knowledgeable coach when I visited. Slightly different workout than I'm used to but overall good.

Fantastic experience: Flew all the way from Florida to see the northern lights!!! I didn't think there we're any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!

Fantastic experience: Great gym family. The workouts are challenging and they have a great schedule for classes.

Fantastic experience: Flew all the way from Florida to see the northern lights!!! I didn't think there we're any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!

Fantastic experience: All the coaches are super friendly and knowlagable. Just in the short time I have been going I have progressed more than I though I ever would and have had a great time getting there!

Fantastic experience: All the coaches are super friendly and knowlagable. Just in the short time I have been going I have progressed more than I though I ever would and have had a great time getting there!