PowerStrength Training Systems

Fantastic experience: LOVE is an understatement when I talk about Power Strength. With their help I have become stronger and able to do so much! No intimidation- just encouragement and fun!!!! Thank you Austin, Caleb, Mike, Craig, Brian, and YT.

Fantastic experience: Love the upbeat staff. They are so encouraging and helpful when you have questions. Always so glad I joined. So much stronger in body and mind.

Fantastic experience: Power Strengths has helped me reach my goal of playing high school hockey. There is no wasted time when you come to power strengths, they are always pushing you to be your best. The best place in Grand Rapids to reach your goals.

Fantastic experience: Power and strength has not only helped get strong and faster but has also helped me along the way of my recovery from acl surgery to get back on the field.

Fantastic experience: Very enjoyable to workout at, always clean and super friendly. Never ever had a bad workout at Power Strength

Fantastic experience: Been a great place to get stronger and faster for my season! Trainers here are amazing and so helpful!

Fantastic experience: Really good environment and great results! Weightlifting has never been so fun!

Fantastic experience: I started going to this facility just over two months ago in order to improve on my general performance in the many sports that I participate in, and I have to say that the trainers at PowerStrength do an outstanding job at strengthening everyone that joins their program; that being said, anyone who participates are pushed to their absolute limits in order to improve on their athletic abilities. Their workouts have been extremely beneficial, and I’ve had a ton of fun doing so. The people at PowerStrength have done an outstanding job at making me feel better as a person, abs I highly recommend joining their program.

Fantastic experience: If you want the opportunity to be the best at any sport, you come here. The transmission for me and so many others is incredible. This place not only builds your strength they help you eat right and healthy. Power strength is the place to be for all athletes. “Earn the right!” - PSTS

Fantastic experience: Started at PSTS in support of my HS athlete for mutual accountability at home. Very pleased with the coaching for both of us. Adult training is at on point (no crazy box jumps or burpees!). My athlete has achieved excellency gains in just a couple of months. Coaches Caleb and Austin are fantastic.

Fantastic experience: Great environment and even better trainers that put all of the kids first. I look forward to my workouts with the guys every morning!

Fantastic experience: The community at PowerStrength Training North is like none other! I started training here back in January and have continued ever since. The trainers truly do care about you and want you to succeed! Everyone is so friendly and welcoming. I always get a great workout at PowerStrength and will continue to come here! I have found my forever gym!

Fantastic experience: I have been going to powerstrength through high school and all throughout college. They have prepared me every summer to have a strong basketball season. They also have the best group of trainers that push me to be the best that I can be! They are all extremely knowledgeable and you can tell they care for everyone that is apart of the powerstrength army Going there is one of my favorite parts of the day!

Fantastic experience: Great group of people! They push you to be your best, I just started working out at this gym and they made me feel welcome and treat everyone with respect that comes to that gym no matter where you’re at with your strengths and ability, and they will help you reach your goals!

Fantastic experience: After coming to PowerStrength consistently for four months I feel prepared to go into my senior year football season. I gained 30 pounds of muscle and feel way more confident. Shout out Celeb and Austin!

Fantastic experience: This gym is awesome. Everyone here is the best all the trainer are amazing people.

Fantastic experience: I have been a member of PS for almost 4 years and I absolutely LOVE IT!!! I'll be 57 later this year and I have never felt better. The trainers do a great job of working my core, hips and back, the important areas to stay mobile as you get older. In addition, they have created an awesome community. I love the 6am class which has a group of regulars or commonly known as the "old bulls". I actually look forward to getting up at 5:10 to workout. Thank you PS for creating such an amazing environment!

Fantastic experience: Writing this review after one of the toughest workouts of my life. They never fail to find a new way to make you work. Will continue to come to PS every time I need to push myself.

Fantastic experience: I went here with my roommate and loved the workout! It was challenging but I know the results will pay off in the end! They individualize the workout for specific sports and people! I will continue to come back!

Fantastic experience: They are getting me to my goals. I had been working out on my own and lost over 100 lbs, but I was not getting to where I wanted on strength training. They are also helping me resolve a major left/right strength imbalance due to a shoulder injury from years ago. They push hard and the gains are definitely noticeable.

Fantastic experience: Absolutely love this place! Energy from the trainers is unmatched, and they have exceeded my expectations as far as training. I went from a 27 max vert to a 31.5 inch max vert in under 2 months!!!

Fantastic experience: I can not begin to explain the benefits I’ve received in just 3 short weeks of working out with Power Strength Training Systems. I’ve already had amazing results too! (My skeletal muscle mass went up 3 pounds and i’ve lost 2% body fat) The staff there is beyond amazing. They care for you, motivate you and create an environment where you feel safe to be and do your best. Invest in yourself first and the rest of your life will be magic. Razzle Dazzle. ;)

Fantastic experience: I’ve been working out here for around 6 years now and have done nothing but improve everyday, I’ve been taught many things that I plan to use for the rest of my life, from diet plans to life lessons I’ve never been disappointed from the first day I came in.

Fantastic experience: Great coaches that will push you every single workout. 10/10 recommend coming here if you want to change your life.

Fantastic experience: I have been training here for a couple of years now. I can say hands down it’s the best training I have ever received. The amazing, well educated coaches give you their full undivided attention. From new athletes to adults they have you covered.

Fantastic experience: My son has been attending Power Strength for almost a year. Not only has this program helped him take his athleticism to the next level, it has also helped him mentally grow.. Communication is great and the trainers are very encouraging and do an amazing job at individualizing instruction as well as providing constructive feedback. We would highly recommend this program as it truly makes a positive impact physically, mentally and emotionally!. You won't be disappointed!

Fantastic experience: I’ve been going here for over 5 years now and I have zero regrets. This place has made me stronger over the years. The trainers are very nice they have fun and know how to push you to your limit.

Fantastic experience: I absolutely love going to PowerStrength! If you want to get huge and have the best trainers in America come to this PowerStrength! They have helped me get bigger, faster, stronger, and better at my sport. Couldn’t say enough good things about this place and the people working there!!!

Fantastic experience: Powerstrength is a fantastic gym setting for athletes of all ages. Hosted by an assortment of impressive motivated trainer. I would recommend any and all athletes to train at powerstrength.

Fantastic experience: I joined PSTS in Jan 2022 and participate in 3 workouts per week. I’m 64 and have had MS since 2007. Although I’ve tried to stay active I’ve never gone to the gym or had regular workouts. But, it’s never too late to start. The coaches met me where I was at. The coaches are incredible! They have encouraged steady improvement with very helpful lifestyle support. The coaches work together with great continuity and all read and push me excel. I had a couple weeks where my MS was slowing me down but I continued my workout schedule because the coaches were quick to recognize and modify my workouts to my limits. I’ve trimmed off 20 pounds and gained muscle mass (I think the weight loss is more from the nutritional and lifestyle advice more than the exercise). I feel better physically, mentally and spiritually. Go see PSTS and give them the opportunity to meet you where you are at. It’s been one of the best decisions I’ve ever made.

Fantastic experience: My wife Ann and I love PSTS! The North training team is part of our family. Our boys, Kyle and Tim started working out there over 4 years ago and they have developed the physical strength, power, speed, and confidence to become leaders and All State Football and Track athletes as well as earn several scholarship offers from all levels of colleges. The trainers continue to push to get the most out of the boys everyday they train. Ann has trained there consistently as well and is in the best shape of her life. We love being part of the PSTS family.

Fantastic experience: I love working out at PSTS. The coaches are consistent and ensure to tailor each workout to my ability but also push me to push myself. In the past year I have built muscle mass, become much stronger, sleep better and feel better overall. Everyone is so nice and welcoming as well!

Fantastic experience: Best decision we ever made was to follow Abbeys wishes to work out with Brian and his team at Power Strength! Having skills to play at a high level is great, but the added confidence when adding power and strength took her game to a completely different level. She shared her goal of transitioning her body with the PS team to not only be the best high school player she can be, but to have a body and frame to compete at the D1 collegiate level when she arrives on campus. Seeing Abbey and some of her friends (football/baseball/basketball) make the commitment to do this has been fun to watch. She'll tell you it's hard work, but the payoff is unmatched! Thank you PS for all you've done for my daughter, both physically and mentally!

Fantastic experience: The PowerStrength Team is incredible! I have been attending PowerStrength for two years and have seen great results. If you are looking for a high quality, high touch, personalized training experience, PowerStrength is for you!

Fantastic experience: This place should never get anything other than 5 stars. Absolutely love working out here. When I started at PowerStrength I was 96lbs. Now I’m 168lbs and still climbing everyday.

Fantastic experience: I’ve been going to power strength for 2 years and absolutely love the commitment they put into their athletes, they have made a foundation for me to demolish any workout and to help me achieve my goals. I love this place so much I don’t just come once a day I come twice. But most importantly, the quad pump here goes crazy.

Fantastic experience: I jointed to improve heathy, fitness and try to loss weight , I have gain muscle and feel more fit, my rheumatoid has improved, and the guys/ girls are very help with my arthritis, the variety of work out are great.

Fantastic experience: Been at power strength for about 5 years now. Nothing but good things to say about it, great atmosphere for all ages, always pushing you to get better and achieve any goals you set. Great attention to detail with the workouts depending on your sport or goal they will give you what’s best for you. Awesome coaches and all around a great gym to send yourself or an athlete to.

Fantastic experience: Hands down, best choice I’ve made training at PowerStrength! Very friendly team who makes me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave.

Fantastic experience: Wasn’t sure if I would like it because I can lift at home BUT I was wrong! The variety that the instructors give you everyday is incredible and the fact that it is small group 3-4 per instructor is nearly one on one! The well qualified staff really focuses on technique and slowly adding strength becomes a focus when you are personally ready! Well worth it!

Fantastic experience: My son Ethan Carter is 15 years old and has a passion for football. We as family decided switch to Power Strength Just about two months ago. Before that he was with another local strength training facility. They were really nice people but did not focus on the needs that he wanted. I cannot say enough about Power Strength out of Grand Rapids. These guys have made it feel like we have moved down south for training. They know the game of football and they know how to train for every kind of sport your athlete is in! I can guarantee you they will get them faster and stronger quicker than anybody that I know or have heard of! The professionalism, the caring needs of your athlete that Are brought about by the coaches is unbelievable! I have never had Ethan ask so many times about his diet, nutrition, and his needs to get to where he wants to be. Since he has been there his muscle mass has increased immensely, his speed has increased MSA, and has put on 12 to 13 pounds of muscle. He was down south training for football and the instructors noticed right away a change in him just since the last time they had time. My hats off and I recommend Power Strength in Grand Rapids for anybody that has a very serious Athlete that wants to go on and play college ball !

Fantastic experience: 5 years in, I'm a true believer in the transformative powers of the Power Strength training programs. The trainers are top-notch; they are knowledgeable about training AND nutrition. Set up your goals and the trainers will provide the support to help you dial it in and achieve these goals. The members form an amazing community network which keeps you coming back. Join the movement! Improve your strength, mobility and mental toughness. Next goal: hitting workout #800.

Fantastic experience: I started at Powerstrength (North) 2 months ago to get in shape and hopefully help my back pain. I knew a regular gym wouldn't work for me because I needed to be taught HOW to exercise and I needed the accountability. Power strength has far exceeded my expectations in both of those categories. The trainers are fun, knowledgeable, and always push me to dig a little deeper and do what I think I can't do while making sure I am doing it safely. With the results I have seen in only 2 months, I can't wait to see where I am in a year. Thanks PS!

Fantastic experience: Power Strength Training Systems is the complete exercise and training gym for any age if you desire to loose weight and gain muscle mass. In the last 20 years I have been part of three gyms that offered different types of programs. PSTS focus is on building muscle and at 56 it is critical to retain and build strong muscle mass for later in life. The coaches are well trained, very knowledgeable, dedicated and lots of fun every day. I would highly recommend you give PSTS a try, you won’t regret it.

Fantastic experience: It had been years since I was in a gym, but after being cooped up at home for over a year, I joined PST last year and it has been great. The coaches really get to know you and are both challenging and supportive at the same time.

Fantastic experience: Powerstrength is a fantastic gym family to be a part of. The trainers meet you where you are at and work with you to move you forward to meet your goals. My life has been changed!

Fantastic experience: Wow! Totally exceeded my expectations. Felt comfortable with the trainers and other members from the start. Every session was spot on with what I needed to be working on for growth. Can’t say enough good things about PowerStrength

Fantastic experience: I can't say enough good things about this gym. The coaches are amazing trainers, friends, and family. Every member is so encouraging and I love every one of them. I can't express how much this place has done for my family. They are dedicated and determined to help us succeed in our goals.

Fantastic experience: I can't put into words how amazing, encouraging and welcoming everyone is!!! They have pushed me further than I thought I could go, and shown me that I can reach my physical goals. Thank you for transforming me, for not letting me quit when I wanted to, or go easy when I was tired and pushing me just a bit further every time. THANK YOU ALL!

Fantastic experience: The coaches at Powerstrength are amazing and will challenge you both physically and mentally. I've been learning and getting stronger for two years now and I'm still not done!

Fantastic experience: I started PowerStrength to get myself motivated to workout again. Great place to get motivated. The trainers/coaches are very knowledgeable. Each trainer makes sure they know your unique needs and goals. Basically one on one personal training, in a group atmosphere. Classes are no bigger than 5 members, with usually 2 trainers. Warm ups are together, but the rest of the workout you go at your own pace. Workouts are customized to your needs. Highly recommend.

Fantastic experience: Working out at Power Strength has been a game changer for me. The coaches are knowledgeable, friendly, take pride in their work, and personally get to know each client. Not only am I stronger and healthier, but I enjoy working out and being a part of this positive and supportive community. It's one of the best investments I've made in myself!