Peak 45

Fantastic experience: Thought I'd get a jump start getting into shape for snowboarding this winter and this was absolutely humbling - I'm sure my exasperated face and floundering said it all. What an invigorating workout. Big thanks to Mor and the others in the class that made my first attempt welcoming, was totally out of my comfort zone and will be for some time. Though I'm looking forward to continuing the challenge here!

Fantastic experience: Absolutely addicting. You get strong mentally and physically really quick. If you want a fun class, take Tara. If you want a challenge, take Mindy. If you want someone to break everything down (beginner friendly) take Yaicha.

Fantastic experience: Such a hard and fun work out!!!

Fantastic experience: I absolutely love their Pilates classes! The instructor is highly professional, friendly, and attentive to every detail, making sure everyone gets the best out of each session. The service is excellent, and the atmosphere is always welcoming. I feel great after every class！

Fantastic experience: Visiting from NYC and had a great experience here this morning. Courtney was really welcoming and informative. Highly recommend!

Fantastic experience: I started Peak45 two months ago and I am hooked! Already seeing great results, feeling stronger, and a boost in mental clarity. Love all of the instructors, especially Alison, Lo, and Joey!

Fantastic experience: I have taken 6 classes here with 3 different instructors - each class has been fun, different, and challenging. The instructors are also so kind and welcoming! This is my first time trying this type of workout and it is HARD, but I highly recommend it!

Fantastic experience: Went to my first ever class with Joey as the instructor. Their energy was amazing and friendly! It can be very intimidating doing something new, but this experience was wonderful!

Fantastic experience: Great class w/Mindy at Holladay today! Her class structure balanced lower & upper body, core & obliques - so total body HAPPY! Plus moves I don't usually see so bonus for originality! Thanks for a STRONG start to my day!

Fantastic experience: I’m a reformer Pilates regular and was in Salt Lake City for vacation—Peak45 was hands down the best studio I’ve tried while traveling. The class was fast-paced, upbeat, and left me feeling totally recharged. The Sugarhouse studio is gorgeous, and everyone was so welcoming. Highly recommend to anyone visiting and looking for modern Pilates in SLC that delivers real results.

Fantastic experience: I travel a lot for work and when I do I like to check out local Pilates studios. Peak45 blew me away. It’s not your typical Pilates class—it’s modern, challenging, and full of energy. The instructors were super motivating, and the workout was similar to what I’ve done at Lagree studios in LA. The Salt Lake City location is clean, beautiful, and easy to book. A must-visit for anyone who wants to keep up with their Pilates routine while in town.

Fantastic experience: I was visiting Salt Lake City for work and so glad I found Peak45! I normally go to solidcore back home, and this was the perfect match. The workout was intense, low-impact, and effective. The Megaformer class was tough and the energy in the room was great. If you’re looking for a solidcore-style Pilates class while visiting SLC, this is the place to go!

Fantastic experience: Tried Peak45 for the first time and WOW—I’m hooked! I’ve done traditional Pilates before, but this was totally different. It’s modern Pilates using the Lagree Method, and the Megaformer machine seriously works muscles I didn’t even know I had. The workout was intense but low-impact, and the instructor made me feel comfortable even as a beginner. The Salt Lake City studio is beautiful, clean, and welcoming, and I left feeling stronger and more energized. If you’re searching for reformer Pilates or a solidcore-style class in Salt Lake, Peak45 is a must-try. Best Pilates experience I’ve had in SLC!

Fantastic experience: One of the most Amazing work out ever!! Page, Mindy and Loren are the absolute best of the best, amazing classes, very passionate and experced. Love this place

Fantastic experience: OMG LO REBER?? Okay so I’m like fit right? NOT IN LO CLASS L O L. What I love about taking her class is she cares, you can tell she loves what she’s doing and genuinely cares about her people. HER ENERGY is unmatched. You know when you are new and you just don’t fit in right away? Nahh!! Not in her class! She gets to know you and make sure you feel right at home WHILE she kicks your butt in class! lol LO is great, I love taking her class because every time I take HER CLASS, I’m sore. I’m happy, sore and then question what the heck did I just do?? & then you wake up the next day and look into the mirror & say “Okay Lo, thank you Queen!” I recommend to EVERYONE, if you are a newbie try & take her class first. She is one of the best instructors I’ve had & I 100%feel like I’m getting my moneys worth & excited to be tortured for 45 min??? L O L Okay bye now, I can go on all day I’m with her OHH her music taste is GREAT! It’s not Taylor Swift but I just shake it off! No bad blood with Lo and I! LOL k bye

Fantastic experience: ALL MEN SHOULD AT LEAST ATTEMPT THIS. I like to think I am a fairly athletic guy but this will challenge you in ways you’re not used to. This is great to cinch in your waist and give you a great a$$! The trainers here have all been very helpful and really know the correct form to keep you safe and make the workout burn. Everyone is super friendly and it’s a class that I’m actually excited to wake up at 6am for… and I don’t ever wake up that early. If you’re on the fence about trying it, just do it!

Negative experience: I signed up for a one-month trial pass and unfortunately had a negative experience with their cancellation policy and the studio as a whole. I had a pet emergency and small injury within 2 days and needed to cancel classes I signed up for. The lack of compassion and flexibility with no-show/late cancellation fees during both situations was extremely frustrating and disappointing. It's unfortunate that the studio's policies prioritize fees over understanding that life can sometimes get in the way of attending classes.

Fantastic experience: I took a class here with a friend and our instructor was very helpful and supportive! I will come back soon :)

Fantastic experience: made my legs shake more than any man could.

Fantastic experience: Love this workout! Whether it’s your first class or 300th the instructors are motivating and always pushing you to be your best!

Fantastic experience: As a newbie (5 days in), I can say that I get it now. During today’s class I wanted to cry…it hurt in the best way possible. Can’t wait to see me after 5 months of this workout.

Fantastic experience: The Peak45 community is amazing—and they have the best music! It is better than Disneyland ❤️

Fantastic experience: Loving this studio! So cute, convenient class times, fun instructors and in a great location.

Fantastic experience: My body has never felt so good. I have bad knees from years of running and this method has helped me to build strength with out the pain. The Peak45 crew is also just the best!

Fantastic experience: Not only do I love the physical strength I've cultivated over the past few years at Peak 45, but I also LOVE the community. Peak 45 is all about proper form, technique, and positive affirmations :)

Fantastic experience: Peak 45 is my favorite exercise studio in Salt Lake! I love all the teachers, especially Joey! I've been going off and on for the past 4 years and I love when they have class packs on sale.

Fantastic experience: Peak 45 has become a staple in my adult life! I love everything about this place. Everything from the instructors helping you push yourself through proper form and technique, to the vibrant & welcoming Peak community. Also the great music is a HUGE plus to give you that extra push and have some fun. 10/10

Positive experience: Some instructors are way better than others & that makes a huge difference in instruction! I love Alison! She’s my favorite :) I love Alison’s cuing, energy & programming. She is very motivating & genuine too! I also like Joey, who has high energy & good programming. BUT…sadly others weren’t as good(maybe Yaicha had a bad day? Overheard her complaining about about the studio/owners(?) to a client, & made inside jokes during class etc.). I think I’ll check out a diff studio if I can’t take Alison / Joey’s class. Alison is really soooo good!! FYI: Some of the machines are a little old & the studio can get quite hot, which in my opinion can be dangerous with the workout as sweat can make you slip. They seemed inconsistent with the towels too. Some days they had them, some days they don’t.

Fantastic experience: For a pop-in “client” to get online and personally attack an instructor and then glorify the others smells of insecurity….. ALL of the instructors are incredibly challenging and dearly loved! My husband and I are regulars and go multiple times per week and have been for years! .

Fantastic experience: I wasn’t sure about Lagree before I joined Peak45, but now I am hooked! I love how it’s low impact, makes me feel strong (mentally and physically), and the community is so welcoming. Definitely my favourite workout!

Fantastic experience: This place is amazing!!! I just moved to utah and was recommended this studio - I would go every day if I could! Everyone is so sweet in the class and it’s such a community feel. The instructors are all excellent and playlists will hype you up so you have fun with it!! Love it!!!

Positive experience: I feel like this far I’m very impressed. I’ve only attended for one week, hence the 4 stars. I love the workouts, I love the instructors and even though I’m signing up for virtually the same thing every time- it’s always a little bit different. All the instructors have been super helpful with learning the techniques, suggesting modifications and frankly making me feel like I’m doing my best. I did receive a no show charge for a class I had canceled, and I was fine with the cancelation fee but somehow got charged an extra $30. Luckily they refunded it and were super responsive. I’m VERY excited about Lagree and can’t wait to continue. Hopefully a location opens up closer to Holladay soon!!

Fantastic experience: I have had a great experience so far at Peak 45! The instructors are very helpful with new students, and have been able to accommodate me while still running the rest of the class even though I have no prior experience with Pilates.

Fantastic experience: Friendly and personable instructors, clean environment, class difficulty is adequate. Love Peak45!

Fantastic experience: Quaint Studio, Awesome Instructors and Affordable Packages.

Fantastic experience: Peak 45 has quickly become an obsession for me. My first class was in SLC with Sunny and she was SO helpful to us newcomers as it is a little jarring at first because it’s fast paced and the moves can be complicated if you’ve never done it before but she was the BEST person to take your first class with - I highly recommend taking her class if you’re new. She also kicks A$$ and her classes will give you a great workout and she really knows what she’s talking about with muscle groups and all that. She’s helped me so much and always goes above and beyond to help and teach. Then I was hooked and I’ve gone to about 15 classes since then and I don’t plan on stopping :) it is the best workout I’ve ever gotten. My body is changing faster than I’ve ever seen it change and in the best way. I’ve gone to both Park City and SLC and I love them both for different reasons. The SLC location is kind of like a cave - it’s dark and the music is loud and the teachers motivate you like no other. The PC location is much brighter, seems a bit bigger and the teachers there are equally as awesome. I’ve taken classes with Sunny, Yaicha (AMAZING teacher as well!!) she really motivates you to get through it and plays the best music.. Natalie in PC is amazing! Brooke is awesome!! And Lo is awesome too!! I haven’t taken classes with any of the other instructors but I’m sure I will and they will all be amazing. I’ve heard great things about Joey too- we’ve been wanting to take his class but they’re always full!! Anyway, basically everyone is stellar and the workout is incredible. I’m a long time yogi and I never thought I would love anything as much as that but I do!! Peak 45 has made me so much stronger and actually helped my yoga practice because I’m so much stronger. It’s helped my skiing immensely too! I can’t say enough good things about it. If you’re skeptical take a class NOW!!!

Fantastic experience: Quaint Studio, Awesome Instructors and Affordable Packages.

Fantastic experience: Peak 45 SLC is the best workout ever! The instructors are amazing, the workouts are tough, the music is awesome and the results are so so good! There is nothing like Peak 45! Love it!

Fantastic experience: Peak 45 has quickly become an obsession for me. My first class was in SLC with Sunny and she was SO helpful to us newcomers as it is a little jarring at first because it’s fast paced and the moves can be complicated if you’ve never done it before but she was the BEST person to take your first class with - I highly recommend taking her class if you’re new. She also kicks A$$ and her classes will give you a great workout and she really knows what she’s talking about with muscle groups and all that. She’s helped me so much and always goes above and beyond to help and teach. Then I was hooked and I’ve gone to about 15 classes since then and I don’t plan on stopping :) it is the best workout I’ve ever gotten. My body is changing faster than I’ve ever seen it change and in the best way. I’ve gone to both Park City and SLC and I love them both for different reasons. The SLC location is kind of like a cave - it’s dark and the music is loud and the teachers motivate you like no other. The PC location is much brighter, seems a bit bigger and the teachers there are equally as awesome. I’ve taken classes with Sunny, Yaicha (AMAZING teacher as well!!) she really motivates you to get through it and plays the best music.. Natalie in PC is amazing! Brooke is awesome!! And Lo is awesome too!! I haven’t taken classes with any of the other instructors but I’m sure I will and they will all be amazing. I’ve heard great things about Joey too- we’ve been wanting to take his class but they’re always full!! Anyway, basically everyone is stellar and the workout is incredible. I’m a long time yogi and I never thought I would love anything as much as that but I do!! Peak 45 has made me so much stronger and actually helped my yoga practice because I’m so much stronger. It’s helped my skiing immensely too! I can’t say enough good things about it. If you’re skeptical take a class NOW!!!

Fantastic experience: Friendly and personable instructors, clean environment, class difficulty is adequate. Love Peak45!

Fantastic experience: If you haven't done lagree it's an excellent workout. If you have this studio and trainers are great. I've been to a few lagree studios around the country and Peaks prices are reasonable and classes are consistently challenging. Classes seem to be getting more full (at least in the morning when I go) so maybe plan ahead.

Fantastic experience: The instructors have been very accommodating with my changing needs and are always there to provide modifications to ensure I'm getting the most out of the class in the best and safest way possible. 152 classes and climbing!

Fantastic experience: I can't even BEGIN to express my love for this place. I first started with their two week pass and I kid you not as soon as it ended I purchased their 6 month pass. Believe me, once that has ended, I will be doing their monthly unlimited pass. Not only are the teachers amazing, they are so supportive and nice despite how advanced you are. Each class is different even if they have similar moves and they target different parts but leave you feeling shaky and great. If I could post pictures of the difference that these classes have made physically, I would. I have never been a big lifting or "workout" person, but these classes are something I look forward to going to everyday day/week! It is once of THE BEST if not the best workouts and workout places you could go to. If you are a local to SLC or even just visiting, you need to come.

Fantastic experience: Had the pleasure of getting to work out here on a quick trip to SLC from Denver. Amazing group of ladies and just great atmosphere! If I lived here I would 100% have a membership here. Lagree is hands down the best workout out there!

Fantastic experience: Never sweat so much in my life. And all those shakes! Loved the muscle focus.

Fantastic experience: Peak 45 is the perfect complement to running and the only weight training I do. It is consistently challenging and has given me strength I never thought I could have. The instructors are empowering, motivating, entertaining, and kind - all while kicking your butt. I love this place, these people, and this workout.

Fantastic experience: I love the instructor Alison! She is so tough! She doesn't leave a single muscle group unattended. She absolutely pushes you to your physical limit while somehow managing to keep a smile on your face the whole time. She is kind, and very happy to help modify the routines if you have any physical limitations.

Fantastic experience: Awesome instructors, good music, great vibes.

Fantastic experience: I took my first lagree class at Peak45 and it did not disappoint. It was so much fun and such a good workout!

Fantastic experience: Always love the energy of the instructors and the creative flows they come up with!

Fantastic experience: LOVE this studio!!!! I just moved to the area and was in search of a new Pilates studio. The biggest draw for me was being able to utilize both the SLC and Park City locations with membership. Brooke, Allison, & Joey are amazing instructors and SO nice. Coming from another studio in another state, I find them to be more highly trained and knowledgeable.

Fantastic experience: The classes are always super challenging and fun. Skye is such an engaging and helpful instructor.

Fantastic experience: Great great vibes, family feels, and the fastest results you’ll ever see on your body.

Fantastic experience: found them on the mind body app... love them... 199 a month after intro is a little steep but why not for a good work out!

Fantastic experience: I love Peak 45! I have been coming for 6 months and have noticed a dramatic difference in strength and tone. Can't imagine living without it!

Fantastic experience: This one is the OG. The others are great too. But here reminds me of where it all started. Though it's a little sad to go back (it's where me and my ex first met) I push my self to go anyways. My therapist told me it'd be helpful to my grieving process. It's uncomfortable to see her there with her new bf. But I act like it doesn't bother me. Bc it doesn't. Neither does his large muscles and stronger hairline than mine. I've become fine with the whole thing and moved on past it. Lagree really helped me with this. Now I will say I've been to the other locations and ther are gorgeous. I always feel like a Rockstar when I'm in there. The mirrors agree! I will miss this place as I'm moving away. My mom and I got a great place at the beach where I'll be hosting relationship strengthening seminars centered around yoga and breathing classes. Come join us! #breathefreeretreats

Fantastic experience: Great class taught by Sami. The studio partners closely with the yoga studio in the same building for us of their locker room and showers. Sami did a nice job of keeping the class tough and also helping new students. My legs were sore the next day, which I take as a good thing.

Fantastic experience: This place is amazing! Go.

Fantastic experience: After my ankle injury, I have been looking for low impact exercise that will kick my butt which is hard to find. Peak45 delivered that. I love that every time I go, it's difference combos. Lunges are killa though. <3

Fantastic experience: My favorite workout in SLC. The classes are a great workout and the instructors are delightful. 10/10 would recommend!

Fantastic experience: I always get an amazing work out, never plateau! I have noticed more strength in my body, more specifically my knees, that helps my recovery from higher impact activities. I have also noticed more muscle definition! I love lagree and Peak 45! The teachers are always amazing and continuously change up their routines to keep things fresh!

Fantastic experience: The ultimate secret weapon workout. I've spent years in the pool, gym, yoga studio, and doing other forms of fitness training. Nothing, nothing, has shifted my body as fast and as effectively as Lagree training. Peak 45 has amazing instructors that ensure you find your edge and then move it ahead. I'm 6'-4" this is a workout that challenges every inch. Core, obliques, quads, glutes, back, arms, your entire body will change...fast. Guys, if you're looking for something to truly up your game this is it!

Fantastic experience: I loooove Peak45. I have been going for about six months and I’m stronger than I’ve ever been. Great instructors. Convenient class times. I have visited few Pilates studios before I committed to peak45 and I am very happy with my choice. ♥️

Fantastic experience: If you like feeling the burn, this is the place! The space is clean, the instructors are fun, knowledgeable and the music is great! Beware, you might become addicted ;)

Fantastic experience: Great workout and small class size. Trainers are great as well.

Fantastic experience: Great environment, clean studio, awesome instructor! Super fun & challenging workout!

Fantastic experience: Great environment, clean studio, awesome instructor! Super fun & challenging workout!

Fantastic experience: Peak has completely transformed my body! It's not only low impact strength building, but cardio, balance, endurance, flexibility - the list goes on and on! It's literally the definition of a "full body workout". I'm an avid skier, both backcountry and alpine. Peak had my legs in better shape than they've ever been before. I didn't suffer from soreness after my first few days on the mountain and I saw a drastic increase in my endurance. Peak has helped prep me so I can better enjoy the things I love most in life!

Fantastic experience: Lagree is truly the best workout I have ever done. The workouts are hard challenging with a lot of focusing going on. The teachers are fun, outgoing and play loud upbeat music. I leave sore, shaky and sweaty.

Fantastic experience: Truly the best & most efficient workout for changing your body. The instructors are challenging, knowledgeable, & fun. It’s difficult but safe - no impact & PT form- & nothing whittles you down faster. Nothing. After 2 C sections, I have abs again thanks to Peak. Best class in SLC.

Fantastic experience: Peak has completely transformed my body! It's not only low impact strength building, but cardio, balance, endurance, flexibility - the list goes on and on! It's literally the definition of a "full body workout". I'm an avid skier, both backcountry and alpine. Peak had my legs in better shape than they've ever been before. I didn't suffer from soreness after my first few days on the mountain and I saw a drastic increase in my endurance. Peak has helped prep me so I can better enjoy the things I love most in life!

Fantastic experience: This is such a fun and efficient way to work out. My core has never been so sore! All of the instructors are so encouraging and helpful. I’ve recommended this workout to a few people and they have all loved it!

Fantastic experience: This is such a fun and efficient way to work out. My core has never been so sore! All of the instructors are so encouraging and helpful. I’ve recommended this workout to a few people and they have all loved it!

Fantastic experience: I started Peak45 after discovering this type of Pilates in LA and getting hooked on solidcore—it completely changed the way I viewed fitness. As someone who struggled to find a workout that was low-impact and results-driven, Lagree was a game changer. The Megaformer challenged my strength, balance, & mental focus in ways no traditional Pilates or gym class ever did. When I moved to Utah, it didn’t exist. I decided to bring the method here and create a space where others could experience the same transformation. That’s how Peak45 was born. Our studio isn’t traditional Pilates—this is modern Pilates built on the Lagree Method. It’s high-intensity, low-impact, designed to sculpt, strengthen, and challenge you in just 45 minutes. Whether you’re new to Pilates or obsessed with solidcore or reformer workouts, you’ll find something powerful at Peak45. We’re proud to be one of the top Pilates studios in SLC, and even more proud of the incredible community.