Information about CrossFit Lehi

S 850 E 401
84043, Lehi
+1 801-618-3390

Opening hours

  • Monday: 5:15 – 10:30 AM, 12:00 – 1:00 PM, 4:30 – 6:30 PM
  • Tuesday: 5:15 – 10:30 AM, 12:00 – 1:00 PM, 4:30 – 6:30 PM
  • Wednesday: 5:15 – 10:30 AM, 12:00 – 1:00 PM, 4:30 – 6:30 PM
  • Thursday: 5:15 – 10:30 AM, 12:00 – 1:00 PM, 4:30 – 6:30 PM
  • Friday: 5:15 – 10:30 AM, 12:00 – 1:00 PM, 4:30 – 5:30 PM
  • Saturday: 7:30 – 9:30 AM
  • Sunday: Closed

Our gym is focused on helping you become stronger, more toned, and healthier.

This CrossFit box is great! The coach was very accommodating and let me in even though I was a few minutes late. They have a very professional gym with great programming for the workouts.

I've been coming to this box for about 4 months, and it's great. I came here from a different box, and the difference is incredible. The coaching is very attentive and helps you with anything from RX movements to scaled options for injuries. It's a great box!

My husband and I had a great time at this amazing facility while we were in town for the holidays! The huge box is well structured, fully equipped, and clean. The coaches are friendly and did a great job leading the workouts. Awesome box, Danny!

We understand that starting a new fitness journey can be intimidating. Our goal is to make your journey as simple as possible. Our trainers are passionate and knowledgeable, and they will help you know what to do and stay on track. They will also celebrate with you every time you reach the next level! We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.

Although working out at the gym can be challenging, getting to the gym shouldn't be difficult. CrossFit Lehi is conveniently located for residents of Lehi, Highland, American Fork, Saratoga Springs and Eagle Mountain.

If you are consistent with your workout routine, you will see results over time. For beginners, results may come more quickly than for those who have been working out for a longer period of time.

We enjoy organizing our classes into small groups. This allows you to get to know other students who might share your interests!

2-4 classes a week is a realistic goal for beginners, depending on your level of fitness when you start. Your body may need some time to adjust to training at that intensity, so you might need more recovery time between training days at first. After a few months, you can work your way up to training 5 days a week.

Our fitness program is designed to help you get in shape, no matter what your current fitness level is. As you become fitter, the workouts will become more challenging. Every workout is designed to help you succeed, improve fitness, and move you closer to your goals. CrossFit is scalable, so it is perfect for any committed individual, regardless of experience.

The programming for our class will include a strength-training component in which you can work on things like Olympic weightlifting, deadlifting, squatting, or bodyweight strength, or you may work on a skill like handstand push-ups. Once the strength or skill portion of the class is complete, most days will involve a workout that was specifically programmed for that day. Workouts can last anywhere from 5 to 20 minutes or more.

It's important to enjoy special meals and indulgences as part of a healthy lifestyle, but it's also important to be realistic about what you can maintain in the long term. Eating healthy foods tends to make you want to eat more healthy foods, and junk food just isn't as appealing when you feel good. You can improve your health dramatically by avoiding refined carbohydrates and making sure you're getting enough protein, carbohydrates, and fat in your diet.

Prices

CrossFit Lehi has not yet filled in its description.

Services, Machines and Guided Classes

CrossFit

CrossFit Lehi: Opinions

5/5 (51 Opinions)
Top Rated Gym
Dallin Brand 1 year ago

Fantastic experience: Great CrossFit gym. Large and spacious box with high quality equipment and great coaching. I like the showers they have, which makes it really easy to do a workout then clean up before heading off to work.

Uel Hansen 1 year ago

Fantastic experience: I was visiting for a week from out of town and Danny (the owner) was great about letting me join the work-outs when I could. They have great daily programs including working on specific skills prior to the WOD. Shyanne (trainer) is super positive and worked with everyone individually with scaling the work-out, when appropriate, or offering motivation for other athletes. Overall, I had a great experience and look forward to returning when I am back in town.

Cole Morley 1 year ago

Fantastic experience: Best cross fit gym I’ve found in Utah country. Big space, good coaches, and good culture

Erica Devlin 1 year ago

Fantastic experience: I love CrossFit Lehi! They are so welcoming and knowledgeable in safe techniques for all levels of fitness. I started going here a little more than a month ago, and I am so grateful I did. I have loved all of the coaches so far. And Danny, the owner is just very genuine, which I really appreciate. No matter your level of fitness, CFL is a great place to go for your fitness goals/journey.

Candice Leatherberry 1 year ago

Fantastic experience: There’s something different and special about this place. I’m new, but I felt it instantly when I walked in. Danny cares about his members and treats them like family. He went out of his way to make this place a safe place for me to do CrossFit again and I’m thankful beyond words. He’s created a healthy family atmosphere at Lehi CrossFit!

Lindsey Hegerhorst 1 year ago

Fantastic experience: I love Lehi CrossFit and everything about it! I love that each coach is looking at each person and giving the the feed back they need to succeed. They are positive and kind and love to laugh and work hard.

Alex 1 year ago

Fantastic experience: I went here for a couple year more than five years ago. I came back about 3 weeks ago. I was welcomed back into a friendly community. I was surprised how many people still remembered me. The coaches are excellent and the workouts are rewarding. I am glad I came here instead of some other CrossFit gym. Highly recommended.

Drew Petersen 1 year ago

Fantastic experience: Great place to workout with wonderful people and awesome coaches.

Caleb Gillespie 1 year ago

Fantastic experience: Have enjoyed every workout so far. The coaches have been great to work with as I'm getting back into shape. Facilities are the best I've ever worked out in. Hope to be a regular here for years to come.

Peter Anderson 1 year ago

Fantastic experience: Danny is really friendly and so are the rest of the people of the gym. Workouts are solid. If I'd change anything it'd be more space. It can get a little crowded during the peak workouts

Kelley Phan 1 year ago

Fantastic experience: There isn't another gym in Utah that can beat the amazing culture, comradery, programs, and the equiptment that this gym provides. I was hooked my first day.

Ali Garbero 2 years ago

Fantastic experience: Amazing camaraderie!! I'm not one for being scared to get into the gym, but CrossFit has it's own culture and I just wasn't sure if it would be the right fit for me. From day one, everyone has been nothing but kind and welcoming. All of the coaches are wonderful with a huge hats off to Coach Brandi. Recently I attended a class I don't normally go to. It was slightly busy in that class that day, and I felt a little uncomfortable. Brandi had everyone welcome me in a really kind way and wow, it totally made my day!! I'd recommend CF Lehi for anyone looking to add variety and motivation to their workouts.

Chris Meik 2 years ago

Fantastic experience: The gym is a great place to work out because everyone is welcoming. I was hesitant at first because I am older and not in very good shape, but the trainer gave me suggestions on how to modify my workout. The other members of the class are also supportive and have gone out of their way to learn my name and give me encouragement.

Kierra Hanks 2 years ago

Fantastic experience: I've only been going here for a short time but I am absolutely loving it! Trainers are phenomenal, equipment is nice, and the overall atmosphere makes waking up early for classes worth it! :) Super happy to workout here!

Jon Stokes 2 years ago

Fantastic experience: I absolutely love this place! It's so challenging and really rewarding. The coaches are great and the owner is super friendly. I would definitely recommend it!

Rachel Russell 2 years ago

Fantastic experience: This gym is amazing! The trainers and people here are so great and the positive vibe is awesome. I get excited to go every day because I feel like it's really helped me not just physically, but mentally too.

Tiare McKay Worthen 2 years ago

Fantastic experience: CFL is more than just a CrossFit Gym! It is my physical, emotional, social, and mental release from the mundane grind each day! I look forward to going each day and get a post workout high every time! They facility is fantastic, the coaches are amazing and personable, and the community is genuine, outgoing and inclusive. The daycare is a lifesaver. The owner is fantastic and truly cares for each individuals’ journey. I would give this 10 stars out of 5 if I could!

Mario Alberto Garcia 2 years ago

Fantastic experience: This is my third week at CrossFit Lehi and I couldn't be happier. The people there are awesome and the coaches are phenomenal. Brandi, the head coach is simply the best. She goes above and beyond to make sure you are working on the next best thing for you. Her cheerful personality makes the class be super fun. Danny the owner has a really cool program that helps you think about and establish goals. It also gives you super helpful tips that he has discovered over many years of having a gym. Only good things to say about this CrossFit Gym. I will sure I will stick around for a while

Sarah Smith 2 years ago

Fantastic experience: Positive: Communication , Quality I have been at CrossFit Lehi for a month now, and this is one of the best gyms I’ve ever joined. Truly a family run and friendly community. The workouts are tough but the encouragement and connection make working out a fun experience. The equipment is quality, there’s plenty of space and it’s easy access from the freeway.

Abby Rawlinson 2 years ago

Fantastic experience: Positive: Professionalism , Quality I started at CrossFit Lehi last month. My experience has been amazing. The coaches are knowledgeable and work very hard to make sure everyone of all skill levels are comfortable with each movement and lift. I love that childcare is available at times that I want to workout. I am thrilled with my experiences here!

Chaz Gonzales 2 years ago

Fantastic experience: Absolute phenomenal gym. All the equipment you could need spaced out between two large connected warehouses. There is a well established community, expert trainers, an extremely welcoming community, and even a daycare. I just started a few months ago, but out of the 3 gyms I’ve subscribed to, this one by far is the most established, passionate, and welcoming place to grow and develop. Special thanks to Danny, the owner for being such a great communicator and who always takes care of the one.

Dilip B 2 years ago

Fantastic experience: It’s the best gym I have been so far. In just 4 months I could reduce my body fat percentage in half and looking forward for great journey ahead..! Thanks for super support from great Coaches Monika and Shay.. Special thanks to Danny and Jenni for personalized care..!!

Brandey Lorensen 2 years ago

Fantastic experience: I have loved every min of going to CrossFit Lehi!!! Ok maybe not every min, but I love that they help you with form, teach you and encourage you to get the workout done. I never feel pressured to push to hard or put more weight on as I am learning. 30 days down and I hope to have many more. I was always scared to try CrossFit, you shouldn’t be it’s a blast and the people are amazing.

Darlene Kelsch 2 years ago

Fantastic experience: I have been going here for a month now and every class I get like the support was there to make sure I was doing the workouts correctly so I wouldn’t hurt myself. It’s been a month and so far, pain free, seeing results and loving the CrossFit Lehi community. Everyone is very kind, encouraging and Danny (owner) can always be found with a smile on his face ready to answer any of your questions.

Anthony Yoakum 2 years ago

Fantastic experience: Positive: Professionalism , Quality Whenever I travel I love dropping in on other gyms to see how I can make mine better. CFL is a great box. Great size, good coaches, and well maintained equipment. Everyone was very friendly and the programming good. I really enjoyed the few days I got to spend there. Thank you CFL!

Victoria Covey 2 years ago

Fantastic experience: THIS PLACE WILL CHANGE YOUR LIFE! Tried out other gyms in Utah but I chose this gym because of the people, management, instructors, and facility. It’s like a family at this gym, people are so friendly and helpful and encouraging. Danny and Rebecca, the owners of the place, are good people to want to help. The instructors are very educated and will pump you up during workouts but keep you safe by correcting your form. And the entire gym is huge with all the needed equipment.

Greg Scully 2 years ago

Fantastic experience: CFL has been the best Crossfit Box I’ve been too. Everyone is committed to fitness and fostering a positive and fun environment to work out in. The coaches focus on form and pushing you to accomplish your goals. I highly recommend CFL anyone looking to better themselves physically and mentally.

John Krebs 2 years ago

Fantastic experience: I tried 4 other CrossFit gyms around the Utah County area and this one was by far the best run and most professional. I’m a complete beginner when it comes to CrossFit but they have been very helpful and understanding. Shay and Monica are very helpful in explaining everything to me, and also point out ways for me to improve. The community is solid and all the other members are friendly and empathetic to a novice like me. I enjoy that they always make sure we go through a proper warm up and then have a planned cool down as well. It’s expensive, but I figured that if I actually go regularly and often, my health is worth it. I’ve never been able to go to the gym consistently, but with the support of CrossFit Lehi, I’m confident that I will and increase my health and longevity.

scott christensen 3 years ago

Fantastic experience: Positive: Professionalism Great crossfit box. Friendly and accommodating, even being a few minutes late the coach let me in for a drop in. They’ve really got a very professionally run gym. Everything runs like clockwork, with great programming for the workouts.

Michelle Chapman 4 years ago

Fantastic experience: Crossfit Lehi is my happy place! The coaches are knowledgeable and friendly, the gym is huge, and my kids loving to play with their friends in the day care. It has made all the difference in striving for a healthy lifestyle and I'm so glad I took the plunge two years ago! I can't recommend it enough for ANY skill level.

Brooklyn Walker 4 years ago

Fantastic experience: My husband and I were in town for the holidays and had a great experience at this amazing facility! This huge box is well structured, fully-equipped and clean, and the coaches are friendly and great at leading the work outs. Awesome box, Danny!

Kelly Halvorsen 4 years ago

Fantastic experience: I joined Crossfit Lehi in May of 2015. I did a free trial class, not knowing a single thing about Crossfit, but quickly found a love for it. CFL has a family-friendly gym culture, that welcomes the novice- just starting their Crossfit or fitness journey, as well as the skilled athlete and everyone in between. The coaches at CFL are knowledgeable, encouraging, and very attentive to individual needs. The gym is large, clean and has a wide variety of quality equipment to accommodate all class sizes. As a gym, there are often fun challenges and incentives for accomplishing fitness and nutrition goals. And with the addition of 2 yoga classes, Hiit Fitness, Olympic lifting and Kidfit, there are options for everyone interested in a healthy lifestyle. I absolutely love my Crossfit Lehi family and would recommend the gym to anyone looking for a judgement-free, positive and uplifting environment to workout!

Brian Hanks 4 years ago

Fantastic experience: I went to more than a couple crosffit gyms in Idaho when I lived there, and this is the best I've been to. All the details have been thought through and optimized. Everything just works. Even the small things like the WODs on your phone ahead of time and fun events with the community. If there's anything to whine about it's the wall in the middle of the gym because they had to grow and expand from being so successful. Great gym. Worth every penny.

Leah Southard 4 years ago

Fantastic experience: I have been at crossfit lehi for a few years now and cannot say enough good! Love that there is a daycare. Great facility, amazing coaches who go out of their way to help you, wonderful members who are so kind and friendly and become more like family, tons of support and encouragement, and it all stems from a great owner. We love you Danny!

Charlene Butterfield 5 years ago

Fantastic experience: I've never done anything like CrossFit before, but I met some really Cool people on a softball team that told me that I should give CrossFit Lehi a shot. I've been going for 3 weeks now and I love it. The coaches do a great job of making sure that you are using the correct form during all exercises and you're only expected to perform to the best of your ability. I highly recommend CrossFit Lehi!

laurel plewe 5 years ago

Fantastic experience: I loved my experience at work his gym! Danny and the coaches are awesome! Loved all the people I met there as well. Ultimately I opted not to continue doing “CrossFit programming” because I had other fitness goals, but if your interested in CrossFit at all- this is the place to go and the people to work with! I loved the facility too!

Charity Carter 5 years ago

Fantastic experience: I’ve been a regular as Crossfit for three years, and the last two years at CFL. The facility is like no other gym in the valley, with two large open gyms and plenty of bar space, wall space, and plenty of bikes/rowers and ropes. The childcare is huge, safe, and always staffed with two moms who are trained and compensated for their time, so there is always coverage. The athletes are friendly and the atmosphere is not pretentious or anything you would expect from your average Crossfit gym. Danny works hard to create a family friendly facility and I’m always so thankful to walk through the doors 6 mornings a week. A morning without it is a long and drab day for me!!!!

Phillip Swan 5 years ago

Fantastic experience: CrossFit Lehi is an amazing gym. I've had the pleasure of working with Danny and he is one of the most non-judgmental and encouraging people I have ever met, and you can feel that atmosphere in the gym. All of the staff and coaches carry this same attitude, and only care that you do the best that you can do. It doesn't matter if someone else can do it better, they just want to help you become the best you possible. If you are looking for somewhere judgement-free that will push you to do the best you can, CrossFit Lehi is the gym for you.

Heather Seegmiller 5 years ago

Fantastic experience: If you really want to make an improvement I your health and get in shape, you have to make your workouts fun and something you'll look forward to. Bottom line is if you hate or dread your workout, you won't stick to it. I love cross fit Lehi because it is fun. I've made some really good friends. The workouts are actually really hard but really fun and they change it up every day. I actually think i might be able to do a pull up soon and that's saying allot for this momma. The work out is more like group personal training than being on your own at a gym. After every workout I'm dripping sweat and that never happened for me at a cheap typical gym. I can't get in shape at a typical gym because it's just not structured enough and I'd never do the exercises the coaches have me do. If this resonates with you, you should call the owner Danny and I'm sure he'll let you try a workout or two for free. Yes it's more expensive than your typical gym but cross fit is a totally different program that actually works! I think Danny will even let some members work a little in the child care to help reduce the monthly fee. Oh. That brings me to another point... the child care there is free free free. So momma you need some self time, you won't pay extra here for child care. That on and off itself is huge!

Vee Crow 5 years ago

Fantastic experience: Crossfit Lehi is the best box/ gym around. The coaches are incredible, whether you’re beginner or an advanced Crossfitter they work with you to hit your goals and teach you how to be the best version of yourself. The box itself is huge, clean, and family friendly. There is always enough equipment for everyone, they keep the gym very clean from the bathrooms to the box floors, Crossfit Lehi is great for families! Both my husband and I workout there, my oldest daughter loves their kidfit classes, and there is free daycare for all my kids daily. CrossFit Lehi is constantly evolving, from more- better equipment, extra classes included in your membership (yoga, oly, hiit, ect.), nutritionists, body testing, ect. We are life time CrossFit Lehi members.

David Healey 5 years ago

Fantastic experience: Awesome facility! The box is large and offers plenty of room. The equipment is new and in great condition. There is plenty of room on the rigs for pull ups, muscle ups, Cross-over Symmetry, and anything else you'd need. The owner is almost always on site and available for constructive feedback. I work 9am - 6pm most days of the week, so the fact that the schedule is consistent and accommodating is a major plus. They also track everything on the Wodify app so I can view my performance on the go. The coaches are all extremely knowledgeable and great at, well, coaching. Shyanne, Nick, and Marc are awesome and you know they practice what they preach on a day-to-day basis. Danny and Skye are excellent coaches too. All the coaches let their personalities come out in their coaching styles which makes for fun variety during our WODs. All in all, I have to give this box a 5/5. I would recommend this box to everyone!

Tina Navares 5 years ago

Fantastic experience: I love love love this gym. The trainers are great. They know their stuff. They adjust things for you as necessary. The workouts are hard (this is a good thing). It’s like one big family. Do it!

Gary Heaton 5 years ago

Fantastic experience: I have been working out at CrossFit of Lehi for about a month now. They are all very friendly there and also very knowledgeable. I have enjoyed getting to know the people that I work out with. Also my old body is getting tuned up and starting to do a lot better again. I also have a bad right shoulder and they are very good about giving me an alternate work out so that I don’t injure it and make it worse. I highly recommend Crossfit of Lehi!

Kelsey Lee 5 years ago

Fantastic experience: The coaches at this gym are AMAZING. I’ve not only see a difference in my physical change, but mental, too. Everyday the workout is different and can be modified so don’t be scared. :) I mentioned CrossFit to one of my girlfriends and told her if I was working out at a regular gym, I’d probably quit or finish early whereas when I’m at CrossFit Lehi you’re pushed harder, but also have supporters cheering you on to finish. I LOVE it.

Stephen Roberts 6 years ago

Fantastic experience: Great CrossFit gym. Equipment is in great shape with additional and upgrades all the time. Excellent coaches and plenty of class times to choose from. Has kid fit program, Olympic lifting, nutrition coaching and very welcoming members. Been a member here for a year, left Lifetime and Vasa without looking back.

Josh Emfield 6 years ago

Fantastic experience: We loved going to Crossfit Lehi! The people were welcoming and everybody helped each other reach their goals. Besides the daycare they offered, they have the best equipment and you in a huge facility, not some podunk garage.

Hawk Cleaning Services LLC 6 years ago

Fantastic experience: After meeting the owner Danny, I can see why my friend recommended this gym. The community that Danny has created in this industry is second to non and one that I'll be happy to visit any day! Best of all you don't have to be a super muscular person to come, they will work at your level of fitness.

Jodie Meredith 6 years ago

Fantastic experience: I love working out here. I feel a part of a family and everyone cares about me. I love that the coaches can so easily scale things for me and that they are always making sure that I am doing the moves correctly. I finally have muscles I never knew I had.

Richard Kranenburg 7 years ago

Fantastic experience: The atmosphere at this gym is amazing! The coaches as well as gym members all seam very unified and supportive of each other and each individuals success. It almost feels like you are in a "crossfit family" here! Beats Vasa, 24 hour fitness, Planet Fitness or any crossfit gym I have ever been to. And the competitions that they host are awesome!

Lewis Barton 7 years ago

Fantastic experience: I've been working out with the Lehi Crossfit family for July 2015 and Love It! I average about 4 times per week. The owners, trainers and members are fantastic. The facilities and equipment are new and nice plus the large space is amazing. I love it.

Jesse Casillas 7 years ago

Fantastic experience: The solid coaching and variety of equipment has helped me maximize progression and work towards my fitness goals. The equipment and bathrooms are CLEAN. Other in house services include a massage therapist, a physical therapist, meal plan coaching, and free periodic full-body evaluations so that I have multiple health/fitness services in the same building. Love the atmosphere, which comes from the great people involved.

Leave your opinion about CrossFit Lehi:

1 = Poor 5 = Excellent
Top Rated Gym

CrossFit Lehi appears in the following listings:

CrossFit Lehi appears in the following listings:

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Latest blog articles

Find your perfect gym

Find a gym to get fit and improve your health.