
Information about Emery Fit
Opening hours
- Monday: 5:00 AM – 8:00 PM
- Tuesday: 5:00 AM – 8:00 PM
- Wednesday: 5:00 AM – 8:00 PM
- Thursday: 5:00 AM – 8:00 PM
- Friday: 5:00 AM – 8:00 PM
- Saturday: 8:00 AM – 1:00 PM
- Sunday: Closed
At Emery Fit, Milton's Top Personalized Training and Nutrition Facility, you will achieve your fitness goals with help from our National-Certified Personal Trainers and Nutrition Specialists using cutting edge state of the art fitness equipment. We specialize in personal training, nutrition consultations and neuromuscular massage therapy. All workouts are one on one with your personal trainer in a relaxed, comfortable, non-intimidating atmosphere. Because we are not a typical gym, there are no contracts, high pressure gym memberships or initiation fees. Make appointments with your personal trainer and nutrition consultant from our fitness booking app. Hope to see you soon at Emery Fit!
Your initial personal training session begins with a complete functional assessment, measuring your current movement mechanics, posture, balance, agility, flexibility, core strength, and overall conditioning.
Emery Fit offers customized nutrition sessions for clients seeking physique changes- whether you are looking to lose weight, build muscle or work towards healthier eating altogether, our certified nutritionists are here to help.
Our massage experts will customize your therapy tailored to your individual needs. Multiple techniques may be use to relieve pain, improve range of motion and provide relaxation.
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Emery Fit: Opinions
Fantastic experience: The Pilates class with Summer is awesome, and Lucas is super welcoming. Everyone seems very genuine, supportive, and positive. Exactly what you want in any fitness program or studio. 10/10 definitely give them a try.
Fantastic experience: I almost don't want to post this because I don't want it to become crowded... but the pilates classes here are incredibly good. I was a ballet dancer for 15 years and this is the best workout I've had in many years. There are only 4 spots in each class, so it's almost a private lesson.
Fantastic experience: Had a massage done by Katie Conroy and I've noticed a substantial reduction in my back pain during periods of extended sitting. Would highly recommend.
Hi Jahalle! Katie and I really enjoyed meeting you. Glad to hear your back pain is better. Thank you so much for the great review!
Fantastic experience: Love this gym! It's got a friendly and knowledgable staff.
Fantastic experience: Great staff, great atmosphere. Highly recommend.
Fantastic experience: Emery Fit is the best! A great and welcoming environment for all people. Everyone is wonderful at helping you work toward whatever your goals are--even if that is just making sure you get moving a few times a week. The trainers are fantastic. If you give Emery a try, be sure to ask for Tommy or Jason or Lucas or....
Fantastic experience: I have suffered with back/hip pain ever since I was pregnant 23 yrs ago. I've been to various specialist throughout the years only to get temporary relief. Jason Dorminy's Stretch Fit sessions got my body back in balance and now I am able to train with him a couple days a week. I've never felt this good. Thank you Emery Fit for giving me my life back!!
Fantastic experience: Agent of Change It was my luck day when I found the Emery Fit. The owner Leah asked my goals and suggested a trainer – Kelli Selman. While I wanted overall better health, I also wanted better golf. Kelli is on-time and prepared. Each session is a variety of exercises and never boring. Some exercises are strength training, while others are flexibility and balance. As the mother of grown boys, she is experienced in giving both positive encouragement and firm admonition. The gym is well equipped and very clean and comfortable. The both the trainers and the other customers are friendly. BTW, there are no televisions or other distractions. This is work with a purpose. As to the golf, I am about 10 yards longer and my stamina is better so that I last longer into a round. Kelli Selman is an Agent of Change.
Fantastic experience: Agent of Change It was my luck day when I found the Emery Fit. The owner Leah asked my goals and suggested a trainer – Kelli Selman. While I wanted overall better health, I also wanted better golf. Kelli is on-time and prepared. Each session is a variety of exercises and never boring. Some exercises are strength training, while others are flexibility and balance. As the mother of grown boys, she is experienced in giving both positive encouragement and firm admonition. The gym is well equipped and very clean and comfortable. The both the trainers and the other customers are friendly. BTW, there are no televisions or other distractions. This is work with a purpose. As to the golf, I am about 10 yards longer and my stamina is better so that I last longer into a round. Kelli Selman is an Agent of Change.
Fantastic experience: Shout Out to EMERY FIT My weight loss journey started on February 7, 2021, and it’s the best investment on my health. When I joined, I was obese, prediabetic, and had bad knees. Eight months later, I am happy to say that I am no longer prediabetic, no more bad knees, and no longer considered obese. I have lost 55 pounds of which, 48 pounds of that was fat. I will continue my weight loss journey with them. I have grown to love them as much as I used to love pancakes and to those that know me, know that is a lot LOL. All the staff are great and professional, but I want to give a special shout out to my nutritionist Dr. Bret Emery and my personal trainer Michele Falcon. I also give myself a pat on the shoulder for staying on track and changing my mindset about exercising and eating habits. I have attached the graph of my progress, which I am very proud off. HOME (emeryfit.com)
Fantastic experience: Love this place excellent trainers and excellent care to keep the place clean and safe. The kind of place you can go to learn how to work out versus rely on a place to work you out for the rest of your life.
Fantastic experience: I sought out a place that was the right size and had knowledgeable and friendly trainers. Emery Fit has been the right place! I feel better than I have in a long time, and the trainers took time to find out a lot about my history and goals. As much as I thought I could do this myself, having a set of personal trainers to push me is the best decision I could have made to accelerate getting healthy again. I plan to be a client for a long time and would recommend them to anyone.
Fantastic experience: I sought out a place that was the right size and had knowledgeable and friendly trainers. Emery Fit has been the right place! I feel better than I have in a long time, and the trainers took time to find out a lot about my history and goals. As much as I thought I could do this myself, having a set of personal trainers to push me is the best decision I could have made to accelerate getting healthy again. I plan to be a client for a long time and would recommend them to anyone.
Fantastic experience: My name is Jim Reeves. A year ago, I decided I needed to take control of my health by getting back in the gym and choosing healthier foods. After researching my options, I discovered Emery Fit and was introduced to one of their Strength and Conditioning coaches, Simon Huston. I’ve been working with Simon for one year and could not be more pleased. Simon’s 30 minute individual workout schedule has allowed me to exceed my time-bound strength and conditioning goals while dropping to 160 pounds from 175 pounds. He meets me at 5:00 AM, three days a week. His plans include a whole body orientation designed to create core strength and raise one’s level of cardio fitness. Simon is an exceptionally knowledgeable strength and conditioning coach and is passionate about helping people achieve their fitness goals. His experience training competitive and former athletes is leveraged to help me develop physically without risk of injury.
Fantastic experience: I am so greatfull i fond this place 2 years ago ,after i found out i suffer from hypothyroidism due to hashimoto disease,i felt both phisically and emotionally bad! Had to make a positive change in my health and then i found Dr. Emery! He Helped me not only to change and loose the overweight,but more importantly changed completely my lifestile. Dr.Emery have an important role in my knowledge and the great interest i developed on living a healthy lifestyle. I highly recommend!!
Fantastic experience: Simon Huston is the best personal trainer I have ever worked with. Whether you are bulking up, slimming down, trying to improve your health or just improve your strength, Simon has the background, commitment and passion to help you succeed. I first began training with Simon at Emery Fit in 2012 after my oncologist recommended personal training to combat fatigue from chemotherapy. At the beginning, Simon assessed my condition and challenged me but avoided putting me through too much so that I would be turned off. Using a combination of both private and group sessions, I was able to lose weight, improve my cardiovascular fitness, and dramatically increase my strength. Since I began working with Simon, I’ve gained confidence in my physical abilities and have gone from close-to-couch potato to successfully competing in powerlifting competitions (four medals and counting)! Through all of this, Simon has been my go-to person for fitness, nutrition and motivation. At the age of 42, I very much doubt I could have achieved such improvement without Simon’s expertise. No matter what your fitness goals, I am certain that Simon will be able to help you reach them. Four years later, I continue to train with Simon and both my mom and dad are clients as well.
Fantastic experience: Dr. Emery is amazing. He applies a human touch to his scientific and methodical approach to fitness and weight loss. He's genuinely one of the nicest people I've ever met, and has always been eager to help me. Thanks Bret!
Fantastic experience: Dr. Emery shares his wisdom and expertise in nutrition and health in a way anyone can understand. He was able to guide me thru nearly a 100 lb weight loss. Real food, straightforward plan. Started with walking 35 minutes 4-7x a week. A very special place that combines mind/body fitness for real results. Lessons that last a lifetime!
Fantastic experience: Took my son here after a soccer injury. He coached him back to healing and then some. My son continued for strength training because he loved going to see Dr. Emery! He is wonderful and encouraging!
Fantastic experience: Emery Fit is an AWESOME team and they really care about their client's success and health! They offer the right mix of support and motivation, while keeping you accountable to your goals. The owner is there everyday, and takes the time to touch base on how things are going with the personal training. The trainers always have a lot of variety with their sessions, tailored to your fitness level and goals. Their pricing is very transparent, competitive, and a lower then the other local large gyms without having to pay membership fees. They offer both a small group and private sessions, body work, in addition to nutrition coaching. They offer a complementary introductory visit, so I highly recommend you go in and talk to them -- You will see and feel the difference!
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