The center is an official CrossFit® affiliate. Last checked: 10/08/2025
CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit United States.
Information about CrossFit® 30004
Opening hours
- Monday: 5:15 AM – 1:00 PM, 4:30 – 7:30 PM
- Tuesday: 5:15 AM – 1:00 PM, 4:30 – 7:30 PM
- Wednesday: 5:15 AM – 1:00 PM, 4:30 – 7:30 PM
- Thursday: 5:15 AM – 1:00 PM, 4:30 – 7:30 PM
- Friday: 5:15 AM – 1:00 PM, 4:30 – 6:30 PM
- Saturday: 9:30 – 10:30 AM
- Sunday: Closed
Our comment from FitFit United States about CrossFit 30004:
Welcome to CrossFit 30004, a thriving community known for its welcoming atmosphere and exceptional coaching staff. With a spacious facility and top-notch equipment, members of all fitness levels are encouraged to push their limits and achieve personal goals. Here are some highlights:
- Welcoming Community: First-time visitors and seasoned athletes alike feel at home, thanks to the friendly environment fostered by both members and coaches.
- Knowledgeable Coaches: Experienced coaches are dedicated to providing personalized instruction, ensuring that each workout is both safe and effective.
- Excellent Programming: The workouts are meticulously planned, accommodating varied fitness levels while consistently challenging participants.
- Supportive Environment: Members often share their experiences of encouragement from coaches and fellow athletes, forming strong bonds that enhance the workout experience.
- Great Facilities: The spacious gym is equipped with everything needed to ensure a comfortable and productive workout session.
While most reviews are highly positive, a few have mentioned occasional lapses in class structure, particularly during busy times. However, the overwhelming consensus is that CrossFit 30004 is a fantastic place to start or continue your fitness journey. Join us today and become part of this amazing community!
Services, Machines and Guided Classes
CrossFit® 30004: Opinions
Fantastic experience: In Oct 2015 I was (gently) pulled into this gym and immediately nurtured. I didn’t think that I was “ready” or “in shape enough” for CrossFit but was pleased to find out that all fitness levels could take part. I still remember my very first workout(15.5) and it’s my personal benchmark every time we do it. Now 10 years later, I have some of the bestest friends that I could ever hope for & a better relationship with myself too!
Fantastic experience: Awesome gym! Great atmosphere, coaches, owner, should have tried a long time ago!
Fantastic experience: Great programming and coaching. Highly recommend.
Fantastic experience: Joined April/May 2024 and have already started to get stronger. The various hours makes it easy to get a workout in the morning or afternoon. Johnathan and his staff are great coaches also!
Fantastic experience: I choose CrossFit 30004 while I was in the area because part owner and coach Layla was a social media friend of mine. She allowed me to attend open gym before heading to the airport to hop on a plane. She is a very knowledgeable coach and super kind human. The space at CrossFit 30004 is huge and plenty of room and equipment for you to get a great workout and improve your fitness. I would definitely go back and drop in again plus I’ve made a lifelong friend in person not just online now so cheers to that!!
Fantastic experience: Dropped in because I'm in the area and I had a great experience! Very welcoming :)
Fantastic experience: Dropped in because I'm in the area and I had a great experience! Very welcoming :)
Fantastic experience: So pumped I found this box! From day 1, everyone (athletes and coaches) made me feel welcomed!
Fantastic experience: I came to the area looking for a crossfit gym and after looking at multiple places I decided on Crossfit 30004 because of the community and the trainers. The programing is intentional and effective and the coaches are knowledgable and encouraging. Highly recommend!
Thank you, and give Oakley a smooch for me.
Fantastic experience: Great box, great environment, great equipment! Katy, one of the instructors, does a fabulous job of motivating you and cueing you into the proper biomechanics for each movement. Highly recommend you check them out!
Fantastic experience: Great spot. Great people. Very hard workout.
Fantastic experience: Joined this location a month ago, very welcoming, attentive coaches ( Especially Glen), motivated me positively to keep at it, followed up with me to make sure I attend the classes every week, scaled down activity to do it any my own pace as I am new to this and did not want to pick up any injury. Highly recommend this place to anyone who is considering to join CrossFit. Thank you for everything you all do.
Fantastic experience: Great community, I hadn’t worked out in around 5 years and was able to scale the workouts to my fitness level. Excellent coaches and support system to get you moving. Especially enjoyed the nutrition and strength training from the gym
Fantastic experience: I have been a member for Crossfit North Alpharetta for over 2.5 years. The attention they give to every aspect of what they do is unsurpassed. When I joined I did not know what to expect; today I can not thank them enough for helping me become better and stronger. I could not have asked for more!
Fantastic experience: Great gym. Jonathan is one of the best coaches in Town.
Fantastic experience: Went for a trial few days ago. Great place to workout.
Fantastic experience: Going to this place from past 4 years now, on and off. It’s a great place to start for a beginner and also for experts. Knowledgeable coaches, friendly atmosphere and workouts are well planned for entire whole week. They keep you motivated. I recommend this place.
Negative experience: I dropped in at CrossFit 30004 this morning while staying at relatives. The gym is huge and there is plenty of equipment, both great qualities. I quite enjoyed talking with the 3 ladies whom attended the same class I did. My critique will be towards the coaching. I can't say I was made to feel welcome. The coach didn't come to say hello to me when I first got there, there wasn't really any structure to the class itself, then during the workout he was both inattentive or not there. It was a 30 min WOD and he was gone for easily 15 min of it. No mid WOD encouragement or instruction, which on a heavy hero WOD probably would have been helpful. He seemed nice when I went and talked to him briefly at the end, but the conversation was short and one sided. Maybe it's just cause it was the morning, but I personally wouldn't recommend going here for a drop in. Might be different for members.
I frequently ask myself just how much effort should be put in to out of town drop in clientele. After all, their contributions to community are limited only to the short period they are “dropping in” to class. They don’t know you, the other clients or the gym, the gym dog, the dynamics of anything and have no vested interest in really anything other than their commitment to their own training. In our over a decade serving our community and my personal 15+ years of coaching I’ve learned that I let the drop in dictate how the encounter goes for them. They want an outgoing experience, cool. They want something less, well I can do that too. For instance if a drop in client from a different state where mask mandates and vaccine passports are the norm comes in wearing a mask, maintaining distance and staying to themself when no one else is in the gym is wearing one or doing that...well, you leave them alone. You respect their position and their freedom to have their opinions, keep your non-covid-vaxxed, unmasked self at a distance, and move on. It’s no big deal to me and if their beliefs dictate the action of mask wearing in a workout when no one else is doing so, then they are really dedicated to their position; at least it would seem so. I say that because masking up during a hero wod, even if it’s just 3 well known movements for beginner and intermediate crossfit athletes (wallball, handstand push-ups and power cleans), would be tougher than just masking while driving alone in a car or while grocery shopping. Respect and freedom are always key. However, if the same drop-in then took the sweaty wet mask off and threw it in the floor at 10:50 into a 28 min wod, you’d have to wonder if their mask commitment was only a posturing point like the effort of posting a negative google review for a gym they’ll never attend. As a coach you have to ask yourself if the removal of the mask means they now want close encouragement, did something change or if should you still maintain distance because of their beliefs or did the beliefs just change? It would also be difficult to notice all these things if a coach was missing or absent I think, but I digress. Should you say good job? Would they feel you were picking at their crumbling beliefs? If they then decided at the conclusion of their workout to throw their wet, sweat soaked shirt across the gym in a sloppy splat on the floor you’d begin to wonder if they do that everywhere they drop in or if some places are just special. Does omicron spread through sweat splats? Do wet masks work? I don’t know. I can just try to follow the science. However, what if the drop in then decided the wet mask on the floor was suddenly relevant again and put it on to “encourage” the clients who have been with us for 5+ years. In donning the mask again to encourage does that mean the beliefs from moments ago are now intact again? Is the effort to speak loudly to other athletes rather that breathe vigorously in the workout different? Should you “encourage” them to clean up their sweat splat or just fist bump them and say “good job” while they encourage others? Choose wisely coaches because if you choose wrong you’ll get a negative review. Remember back when folks would just be a drop in, make the best of it, and go back home at the end of the day knowing they bettered themselves through training without the need for online posturing? Those were the good old days. Yet, here we are in the google reviews having to explain the posturing because it actually is our business. Sorry you didn’t enjoy your visit Isaac and felt it necessary to post about it. Thanks for wiping down your bar and wallball. I cleaned up your sweat splats though, you are welcome. We will take your criticism to heart and improve, it really is all any of us can do in life; enjoy the rest of yours. Remember kids you are responsible for you. Your experiences and how the world interacts with you is 99% your responsibility.
Fantastic experience: Crossfit 30004 is great. The instructors are top notch; super helpful and friendly. They know how to both push you and give you the right jolt of encouragement just when you need it. I am really just a novice at this point - but I got my wife to join, and we are looking forward to being our best selves under the guidance of Jonathan and team.
Fantastic experience: Love the programming, love the coaches and love my gym mates!!! I moved to the Alpharetta area in 2019. Immediately after, decided I needed to find a gym asap. I checked out 2 other Crossfits in the area and Crossfit 30004 was the winner by a long shot! Thanks Crossfit 30004 for being there for me! P.S. This review seems cheesy and it is but it's totally legit and truthful.
Fantastic experience: I really enjoy the competitive atmosphere. Everyone is there to help you and will encourage you, but friendly competition only adds value. I was pleasantly surprised by not only the knowledge and understanding of the coaches, but also how they were able to tailor workouts to fit my abilities and help me become better. I would definitely recommend others to join and become apart of the family. I’ve felt welcome since the first day and everyone wants to see each other succeed. Everybody here is very approachable and always willing to help.
Fantastic experience: Crossfit 30004 is great. The instructors are top notch; super helpful and friendly. They know how to both push you and give you the right jolt of encouragement just when you need it. I am really just a novice at this point - but I got my wife to join, and we are looking forward to being our best selves under the guidance of Jonathan and team.
Fantastic experience: Crossfit 3004 has an awesome and fun community. I’ve found it easy to be consistent and improve because of it. We push each other and hold each other accountable. Coaches are very experienced and very attentive. Highly recommend!
Fantastic experience: The coaches are great! Would recommend to all.
Fantastic experience: We had been looking for our new CrossFit home when moving to Alpharetta in 2016, it took us a bit, but we found it! The coaches are very patient and helpful and the other members welcomed us with open arms! I would recommend CrossFit 30004 to anyone looking whether new to CrossFit or veteran! This gym has shown me during the past few months that they want to see you succeed not only physically but mentally.
Fantastic experience: This space has an amazing energy flow that permits anyone to feel comfortable at the moment. You step in and you are guided by the professionalism of the staff members and instructed professionally. You are constantly learning, evolving and challenging yourself. The encouragement that everyone has in this space is one of a kind. I am grateful to have found a space of this caliber. I invite anyone and everyone to come by and experience the high valued service that CrossFit 30004 has to offer.
Thank you sir.
Fantastic experience: Great community, feel very safe working out here. Thanks for the extra precautions in place. My mom is on chemo, so I can't take any chances.
Fantastic experience: The owners and coaches are simply amazing. They are very engaged to help you achieve personal goals in a safe way. There is great attention to form and technique.. Everyone in classes offer encouragement and support to each other. This place is just what my body and mind need.
Fantastic experience: I’ve heard many great things about this gym and hope that the membership continues to climb, even during these trying times. I am always a supporter of good local businesses and I hope problem will see that. Kudos to our health fitness family for keeping it real!
Fantastic experience: I've heard only positive things about this local business and their passion for community. Good people + good leadership = great place
Fantastic experience: I've always heard good things about this place!
Fantastic experience: Great coaching, great staff. Definitely worth it.
Fantastic experience: Power Athletics and Crossfit 30004 have some of the best coaches I have ever had the pleasure of meeting. They have helped me tremendously as I have just started in the crossfit world. Everything is cleaned regularly and class sizes are limited. I would gladly sing their praises from the rooftops! If you are looking for somewhere to become the very best version of yourself, you are in the right place! The coaches have readily answered every question I have had from nutrition to form and recovery and everything in between!
Fantastic experience: I should have joined years ago! But you get complacent and change can be hard. But do it! It is worth it! The coaching is top notch. The programming is challenging and fun. Constantly varied and easy to scale if needed. Plus the community of amazing people makes you excited to come in and get sweaty every day!
Thank you.
Fantastic experience: Jonathan is the best coach in the Alpharetta area hands down.
Fantastic experience: Friendly people.
Fantastic experience: Great community and great coaching!
Fantastic experience: Awesome gym! Tons of space and great coaches.
Fantastic experience: Great gym run by great people. They are welcoming and friendly!
Fantastic experience: The people, coaches and atmosphere totally make this box da bestest! Enough so I look forwards to coming to workout every morning and not just donating my dues Lololol thanks CF30004!!!
Fantastic experience: Truly the best CrossFit gym in the world. (No exaggeration) Everyone is so compassionate and has made me feel like family. Jonathan, the head coach cares so much about everyone and takes the time to individually cater to everyone's needs. I have tried other gyms, but nothing compares to this one. I have found my home :)
Fantastic experience: Amazing people. Amazing programming. Amazing community.
Fantastic experience: CrossFit 30004 is a place where even beginners can feel comfortable. In no time, you realize you can do more than you thought possible due to the professional guidance of the awesome coaches. I also love the different class times throughout the day which make it easy to work out despite variations in one's daily workload.
Fantastic experience: Both owners coach there which only adds to the friendliest and knowledgable staff that makes up Crossfit 30004. Their community there is something special. HUGE SPACE for all the activities and are super accomodating. Showers, lots of b athrooms and a kitchen to make it almost impossible to NOT make your fitness a priority at any point of the day. You'll see adaptive atheletes there along side youths and adults. Will definitly be back.
Fantastic experience: Great gym. Instructors are very knowledgeable, with a focus on technique and growth.
Fantastic experience: You can do it! They can help! Doing things that are good for me has always been a challenge, but with the support and guidance of this community and its coaches. I'm exceeding my expectations, and breaking down barriers.
Fantastic experience: The team here is top notch. Great people that care about you as an individual and do all they can to help achieve your goals.
Fantastic experience: Great huge facility with excellent knowledgeable coaches.
Fantastic experience: Been a member here since they merged with CrossFit Relience 3 yrs ago (?) and have never regretted staying. The Edwards are fantastic people and have amassed an amazing group of coaches and staff that do their absolute best to help you achieve your absolute best. So thankful for their advice, coaching and friendship.
Fantastic experience: Life savers.
Fantastic experience: Crossfit 30004 has consistently delivered what I believe are three core values essential to a place where I want to be: 1. Genuine Dedication to the Success of the person in helping them realize their fitness and personal goals. 2. Creating an environment free of cliques where everyone is welcome no matter their capabilities or limitations. 3. Delivering great value and service by having consistency of knowledgable coaches no matter which class time I attend. I am happy to have moved to this Crossfit facility 1 1/2 years ago.
Fantastic experience: Took a beginner class and loved it. Joining. The members and staff are very friendly and really help to motivate everyone to succeed.
Fantastic experience: I joined one of Heather's 6 week challenges March, 2017 after a vacation that left me exhausted. At 57, I wanted to enjoy life more than I was able to due to lack of strength and mobility. Today 15 months later, I'm still at the gym 3 days a week and loving it!! I am so much stronger and flexible. I'm able to work and play longer and harder. PS: Looking better at the beach too!
Fantastic experience: Best crosfit gym
Fantastic experience: I attended a 1 hour session this morning and was impressed with the facility. Any equipment needed is provided and the motivation I was looking for was deffenatley there. I recommend this program to anyone and their respect/understanding for LEO’s is outstanding.
Fantastic experience: Perfect place for your one stop shop for your fitness and health. The coaches are extremely knowledgeable, motivating, and focus on the details that help you reach your mind, body, and spirit goals. In house nutritionist is always willing to help as well. Everyone that works out there is very friendly and encouraging. No matter what level of fitness you are out you will see improvement
Fantastic experience: Crossfit 30004 is the place for anyone who wants uncommon fitness results regardless of where you are today. The coaching team works with each member to push for constant progression. From the beginner to the top athlete Crossfit 30004 will help you achieve your goals.
Fantastic experience: Extremely glad I joined Jonathan's and Heather's gym. The coaches are great and they're all friendly, knowledgeable, and very encouraging. My first day there, I knew I found the right place.
Fantastic experience: We love Crossfit living :). Huge gym space, lots of room to spread out! The coaching is amazing - great instruction- no matter what level you’re on! Get fit, stay active and live to your fullest - start here!
Fantastic experience: Community of diverse group of people that share common goals of improving the mind, body and spirit. Exceptional coaches that genuinely care about the individual and inspire all members to be their best self.
Fantastic experience: You can do it! They can help! Doing things that are good for me has always been a challenge, but with the support and guidance of this community and its coaches. I'm exceeding my expectations, and breaking down barriers.
Fantastic experience: Top-notch Crossfit box.
Positive experience: Great place to work out and the trainers are excellent... first time in Crossfit and must admit far tougher than thought but the emphasis on technique ensures less injuries and effective group workout...
Fantastic experience: Friendly, family-like atmosphere that is great for all skill levels. The owners and coaches are all extremely knowledgeable and will help you achieve/exceed whatever goals you want to set for yourself.
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