CrossFit^® AR STRENGTH

Fantastic experience: All the coaches are very motivating. The members are very encouraging. A good place for you to focus on health with the right combination of motivation and guidance

Fantastic experience: All the coaches are very motivating. The members are very encouraging. A good place for you to focus on health with the right combination of motivation and guidance

Fantastic experience: Exceptional coaching!!! Challenging workouts!!! They are there to motivate you!!!

Fantastic experience: Dropped in at this box and had a great experience. Solid coaching, tough WOD and a killer vibe. Thank you Coaches Ian and Jess. Will be back.

Fantastic experience: Dropped in at this box and had a great experience. Solid coaching, tough WOD and a killer vibe. Thank you Coaches Ian and Jess. Will be back.

Fantastic experience: Dropped in while in the area. Fantastic experience. Very welcoming group, good coaching, and good programming. 10/10

Fantastic experience: Public gyms aren't my thing and CrossFit definitely wasn't my thing, but in the past year this place has elevated my fitness to a level I never thought possible and to top it off, I consider a lot of the people here my friends. Sign up and don't look back.

Fantastic experience: Dropped in while on vacation. Met Ian coach and I believe owner. Very accommodating great place to workout and super friendly atmosphere. I drop into alot of boxes and this place is worth the visit.

Fantastic experience: I dropped into this CF while I was travelling for work. This gym is well equipped and has a friendly group of members and good coaches who are attentive and involved with the group. If you are in the area and want a good workout, stop by.

Fantastic experience: These guys are starting to grow on me and my workouts are becoming the best part of my daily routine … Thx you Ian and the team for getting me out of my shell …

Negative experience: Wow! Disappointing to say the least. Crossfit is for everyone! This box is very clicky and not CF oriented. There’s scales and modifications for a reason. These people are stuck up. Glad I am going elsewhere. Unless you look like a supermodel male or female, don’t bother.

Fantastic experience: I dropped in from out of town. Really enjoyed the class, coaches and other athletes / members at the gym. Has everything you need for a great workout. Definitely would recommend and look forward to dropping in again.

Fantastic experience: Join this gym was the best thing I’ve ever done for myself. Everyone there treats you like family from the start. Never once did I feel judged or ridiculed for being very out of shape and overweight. Ian and his crew truly aid you in a successful, new, healthy lifestyle. They provide nutrition and supplementation recommendations as well! The pricing is the best I’ve seen around as well! I would give my every last penny to feel how I feel when I leave that gym! Do yourself a favor and join!

Fantastic experience: I dropped into this gym and it was such a good experience. Everybody was really nice, super welcoming community, great coaching, and overall just fun. I will definitely be back when I am in town!!

Fantastic experience: Great facility with top-notch trainers. I dropped in on a Saturday a few months ago to check it out and immediately knew it would be a place I’d be going to for a long, long time. I’ve been thoroughly impressed by the attention to detail and amount of time Ian, Jeff and Jess put into coaching up everyone they work with. The programming is intelligently scripted, the workouts are challenging and the camaraderie’s fantastic. I can’t say enough good things and would recommend this place unequivocally and without reservation, no matter what your current fitness level is...from a beginner to the elite athlete.

Fantastic experience: I moved to PA about 4 months ago and joined the CF gym. I can say that my skills and form have improved greatly in a short time. The coaches and classes are great and the athletes are welcoming and encouraging. They really push me everyday to be better. I like that the coaches try to find customized scaled options that will challenge you and bring you to the next level.

Fantastic experience: The best coaches, and just overall the absolute best CrossFit gym- especially if you’re just starting out! There are people who’ve been going there for 10 years and others on their 10th day. Amazing community. Doesn’t get any better than AR!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Coaches are top notch! If you are just starting or a veteran of Crossfit, this is the box you want to be at.

Fantastic experience: This place has changed my life! A true community feel from the day you walk in! All the coaches take the time to work you they care about the physical and mental! No other place i'd rather be at 6:15 AM!

Fantastic experience: I had a bad opinion on CrossFit prior to my friends from work persuading me to try one class on a Saturday. I loved that class so much that I decided to work one class into my workout routine per week. That lasted about 1 week when I decided to completely give up the conventional gym and trade in for AR Strength. The environment radiates positivity and inclusion. These people have become my second family. And most importantly, I am having FUN while working out. Try it! Seriously!

Fantastic experience: AR Strength is wonderful! The coaches are truly knowledgable, the facility is very nice and they are often getting new equipment. When you're judging a CrossFit gym (or "box" as they are called) see how they help the athletes to scale either up or down. At AR Strength the coaches even help me modify the warmup and stretching if needed! This gym has ski ergs, treadmill, erg bike, assault bike and new plates and bars. It's a small to medium sized gym so you won't get lost in the crowd and will get plenty of individual attention. CrossFit can be scaled to anybody and any body so give it a try!

Fantastic experience: I got interested in crossfit as a way to cross train for the Great Wall of China marathon. Ian (head coach) took time to review the fundamentals of crossfit with me. I quickly learned that crossfit had all the ingredients to help me achieve my fitness goals...a knowledgeable coach, a group environment to help me stay motivated, and of course a gong to let others know when I hit a new PR. Arstrength has provided me with a supportive, friendly network where I feel like I can be myself as an GLBT person, while getting the best workout of my life. I now consider life as a "before and after" I started doing crossfit. Not only has it changed my life for the better..but I ended up achieving my goal of finishing and getting 3rd place overall in the Great Wall Marathon!

Fantastic experience: Great work out, great coaches, cool atmosphere and a welcoming community

Fantastic experience: Great box, a wonderful place with can-do attitude.

Fantastic experience: Ian and his whole staff are great. They have created an environment I look forward to getting to everyday. Ian really take the time to speak with you and help you reach goals you are trying too reach. He never pushes too hard but makes sure you get out what you are seeking. Looking forward to a long time road working out here.

Fantastic experience: I've been coming to AR Strength for about 1.5 years. The coaches are wonderful and will watch your form to make sure you can perform everything safely (especially when you're starting out, but even as you gain experience). If you are new to CrossFit, everything can be scaled to your abilities so don't be afraid to try it! All the members are extremely supportive and we love to cheer on your personal improvements (and there will be plenty if you show up and do the workouts!) I love it here.

Fantastic experience: This location has the best gym environment around. Coaches and people constantly make you want to come back to achieve your goals. The coaches are knowledgeable, motivating, and friendly. Have tried many gyms in the area (regular and crossfit) and this is the location I chose and have been a member for over a year. Strongly suggest!

Fantastic experience: Coaches are great and very helpful (especially to anyone who is new to crossfit). Other members are welcoming and supportive. Facility isn’t anything fancy but has high quality equipment and provides a comfortable place to workout.

Fantastic experience: I would only recommend coming here if you want to change your life for the better. As an experience CrossFitter and a CrossFit coach myself, I can say with supreme confidence that this gym has the best and most experienced coaches in the Lehigh Valley. Their integrity is unmatched and all the coaches know just how to push you to get the best results possible. Family friendly. If you are intimidated or unsure at all, just stop in and ask for Ian, he will guide you through everything that you need. All ability levels welcome! Your biggest regret will be that you didn’t start sooner.

Fantastic experience: Been a member for approximately 1.5 years. It was the type of fitness routine I needed. Experienced and highly skilled training staff. It's a little out of the way but has a loyal clientele as the quality and consistency is high.

Fantastic experience: Ian is a great trainer!