CrossFit^® Lehigh Valley

Fantastic experience: I don't know what part of my brain thought it'd be fun to try out Crossfit 6 weeks postpartum after baby #4. The class was hard but Tash gave me several modifications to get through the workout. I realized how weak my core was and out of shape I had gotten. I signed up for elements and decided to do the 3month membership to see how it goes. It was one of the best decisions I've ever made!! Joining helped me to think about fitness in a whole new way, not just working out to burn calories. I felt myself get stronger and build endurance. I first realized this when it felt easy carrying my baby in one arm while picking up my tantruming toddler in the other. Crossfit Lehigh valley helped me to try things I never thought I could or would do. Who even am I doing a power snatch?! Not only do you get expert feedback from coaches about proper form, but modification options according to your current skill level. All the coaches are so helpful and strangers give you fist bumps and tell you good job after workouts. After my 3 month membership finished, I unfortunately decided to pause before renewing. Being at the mercy of an exclusively breastfed baby and a babysitter schedule, it was hard to make all the classes I wanted to go to. But I hope to be back! I'd recommend CrossFit Lehigh Valley to anyone!

Fantastic experience: Absolutely the best! Small group training with professional coaches and cleverly planned workouts! Effective and quick results for any fitness goal, weather a weight loss or muscle gain or improved strength, cardio and endurance. Great community and welcoming atmosphere. Love the Dynamic vibe and energy of the place!

Fantastic experience: Joining CrossFit Lehigh Valley has been one of the best decisions for my health and mindset. Tash and the coaches are knowledgeable, encouraging, and push you to go beyond what you think you’re capable of always with a focus on safety and proper form!!!! The community is amazing; everyone celebrates each other’s progress, big or small. I’ve seen huge improvements in my strength and confidence. Coach Kim makes gymnastics feel like magic✨ Every class is full of energy, fun, and progress can’t wait to go back to Gymnastics. Whether you’re new to CrossFit or experienced, this is the place to be✨✨

Fantastic experience: We had a great time dropping in (5x) at CFLV over the past two weeks. The gym is really spacious, everyone was friendly, and the coaching was really on-point! Tash (the owner) is super welcoming and was very flexible with us. Highly recommend CFLV if you are in the area looking for a great workout!

Fantastic experience: Although I’ve been lifting weights for 40 years, I am fairly new to CrossFit. I love my CrossFit community so much at my Venice (Paradiso) CrossFit, that I was hoping the community would be just as fun and energizing when I visited CrossFit Lehigh Valley during a trip home to see my family. Natasha, the owner, and our coach for my two day visit, was so nice, kind, inviting, invigorating & an all around amazing coach. The gym is BEAUTIFUL! And the fellow cross fitters were so welcoming. Whether you’re a local or a visitor, like me, do yourself a favor and go to CrossFit Lehigh Valley. Now I have something more to look forward to when I return.

Fantastic experience: Did a quick drop in, peeps were friendly, coach Natasha was great and quick to pick up on an injury of mine and modify the workout. Will be back next time I’m in town.!

Fantastic experience: Owner has a very cute, friendly and playful dog, who also sometimes teaches classes. 5 stars.

Fantastic experience: GREAT FACILITY AND COACHING! Walked in and everyone was welcoming and was an overall positive vibe. The equipment is great with plenty of room and space to fit a huge class. 10/10 will come back again drop in

Fantastic experience: Drop in for the weekend. The owner was more than welcoming. Friendly folks, great coaching and great workouts. I wouldn't hesitate to come back if I'm in the area.

Fantastic experience: Great CrossFit gym. The coaches are super knowledgeable, the members create that CrossFit community you expect and the owner is outstanding and really understands her business. So happy I chose to drop into this gym while visiting the area for work. Cannot recommend highly enough.

Fantastic experience: A truly transformative fitness experience! With coaches as fully equipped as their gym, there is always something new to learn, and room to grow (gains). The top of the line staff can scale nearly every exercise to almost any level, if you're just starting out or are looking for a more rehabilitative environment this is the place. If you're looking to go hard, and max out on every lift, this is also the place. Shout out to the worlds greatest coach Tash! (also Kim and D<3)

Fantastic experience: I have been doing crossfit for 3 years and I really enjoyed this gym. As a drop in athlete, it felt great to get attention from a good coach with specific, directed instruction. The owner, Tasha, welcomed my and spoke with me as well which I really enjoyed. As a clinician in physical therapy, I appreciated the knowledge of the coach during the session using proper terms and muscles used. Would recommend to new people looking to try or for drop ins as well for a great WOD.

Fantastic experience: CrossFit Lehigh Valley is an amazing gym! Over the past several years, I’ve belonged to several CrossFit gyms, both in the Lehigh Valley and Pittsburgh, and this place ranks as my top favorite gym. The facility is huge, and I really like the programming. I love Coach Krystol in particular; she does an amazing job of correcting my forms for the weightlifting moves, and she’s always so encouraging and positive!! She’s the best!

Fantastic experience: Awsome workout

Fantastic experience: HOME Great community, High Quality trainer from great coaches, Perfect ownership

Fantastic experience: What a boon to my workout routine. Been a weightlifter/body builder for a dozen years but these classes are so much fun for an hour long intense dive. Trainers all do a great job of explaining the movements and guiding everyone along.

Fantastic experience: Great facility, great coaches and great members!!

Fantastic experience: Could not be happier with my decision to join this gym. The coaches are amazing and work with you constantly on proper form and technique. Very welcoming people as well. Again so happy I joined.

Fantastic experience: Such an amazing place to go to daily. I cannot say enough positive about this cross fit facility. I am now 5 months here and my physical and mental attitude have become so much more healthier. The spirit of friendship and community is strong here. Its not only an excellent gym you get the bonus to feel like part of a family. The coaches are exceptional here with interaction and instruction that is top of the line in the industry. They are always consistent on getting you into proper form and technique. Never are you unsure about a movement or new technique. You will be trained and helped to get to your best ability. You absolutely learn and grow as an athlete here. The daily WOD will give you a workout that leaves you breathless, inspired and feeling much more confident in yourself. I highly recommend you give this gym a try whether new to cross fit or elite. You won't be disappointed.

Fantastic experience: Great environment and everyone is very friendly and welcoming! If you are new coaches are willing to adjust weight/workouts to make sure you are successful but still get a good workout in. Everyone is so supportive and there are multiple class times per day. Amazing gym overall!

Fantastic experience: Amazing place to work out!

Fantastic experience: CrossFit Lehigh Valley is the best gym you could go to. Everything is adaptable and it is for everyone! I modify a lot of things due to past injuries and all of the coaches are willing to create the necessary modifications. The owner, and best coach in the world, Natasha goes above and beyond to make the gym more like a home so the members truly are family. Every one is welcome here and pushed to do their best. I couldn’t imagine going anywhere else. The gym is well organized, taken very good care of, and most importantly CLEAN. If you haven’t tried the essential oil cold towels after a summer WOD you are missing out !!! First class is free!!

Fantastic experience: I would highly recommend this gym to anyone! love everything about this place!!!

Fantastic experience: Welcoming community. You will be pushed to your limits with support and encouragement. Proper form is emphasized. Great place!

Fantastic experience: Personally, the instructor, the facility, the environment, has been a huge morality boost for me. There is AMPLE room inside, so no need to try and squeeze in a space like SOME OTHER CrossFit gyms in the area. The equipment is well taken care of, there are supplements and other amenities available at your disposal for a modest price. But foremost, the instructor is VERY knowledgeable and has helped me when I thought I was fine. Helped me fine tune my posture, form and just helped guide me to be better. I was skeptical at first, because it was unknown to me, but I've never been happier with my decision to choose this facility. It just works and there is no guessing.