Metroflex Gym - Plano

Information about Metroflex Gym - Plano
75074, Plano
Opening hours
- Monday: 9:00 AM – 7:00 PM
- Tuesday: 9:00 AM – 7:00 PM
- Wednesday: 9:00 AM – 7:00 PM
- Thursday: 9:00 AM – 7:00 PM
- Friday: 9:00 AM – 7:00 PM
- Saturday: 10:00 AM – 2:00 PM
- Sunday: 10:00 AM – 2:00 PM
Our comment from FitFit United States about Metroflex Gym - Plano:
Metroflex Gym - Plano is a premier strength training facility located in Plano, Texas, known for its hardcore gym atmosphere and extensive range of equipment. Many users rave about the supportive community, including friendly staff and fellow members, creating an inviting environment for all fitness levels.
Highlights of this gym include:
- Well-maintained equipment perfect for serious lifting, including strongman and powerlifting gear.
- 24/7 access for members, making it convenient for those with busy schedules.
- A vibrant atmosphere that motivates individuals to work hard and achieve their fitness goals.
- A great selection of outdoor spaces for various types of training.
- Staff that is knowledgeable and always willing to help, ensuring a great experience for everyone.
While there have been a few criticisms regarding customer service experiences and communication issues, these instances seem to be outweighed by the overwhelmingly positive reviews acknowledging the gym's dedication to fostering a non-competitive, family-like environment.
Overall, if you are looking for a serious gym dedicated to strength training, Metroflex Gym - Plano is highly recommended!
Metroflex Gym - Plano: Opinions

Fantastic experience: Great gym I enjoyed speaking with Hector
Fantastic experience: I love this gym!! Joined about 3 weeks ago and I love it. I have been trying to find a hardcore gym like this for a while and it seems all the gyms are the same. I love the atmosphere, the equipment and the energy from Metroflex! If you are trying to really take your fitness to the next level I would highly encourage you come check it out!
Hey Marcos, Great stuff!! happy you found us. lets get those GAINS
Fantastic experience: First time coming to Metroflex front desk employee was very helpful
Thank you
Fantastic experience: BRIAN AND JOEY WERE SICK!!! So helpful getting signed up. We just moved from Florida so finding a new gym in Texas was very overwhelming but they made it an easy process.
Welcome! Happy we were able to assist
Fantastic experience: Super nice community, great equipment selection, and friendly staff (Hector my Goat)!
Thank you for the review and giving props to our staff, they work hard to keep the gym on point
Fantastic experience: Outstanding gym. These guys work really hard to keep this place nice and clean while still rocking the old school bodybuilding gym equipment. Miguel and Merrick demonstrated exceptional service and I appreciate all their help. This gym had the best squat leg press machine I’ve ever used. Definitely come here if you’re serious about working hard and giving your all in the gym, because this is the perfect environment for that!
Thanks Luke, we appreciate your feedback. we do our best to keep the experience for everyone a good one
Fantastic experience: Hardcore gym facilities great machines great environment stuffs are really friendly.
Fantastic experience: Metroflex Plano is a great gym with plenty of equipment. The staff is friendly and the gym is as clean as a garage type gym can be. Ownership seems to care about the quality of their gym.
Thanks Rudy, we do our best
Fantastic experience: Awesome gym for the serious lifter and iron sports enthusiast.
Thank you Chris, that day pass you got today is good for 24 hrs
Fantastic experience: This place is the G.O.A.T gym!!!!
Greg, Thank you
Fantastic experience: W gym
Fantastic experience: I heard that Ronnie colemans used to train here, I hope to train here one day
He trained at the Original Metroflex in Arlington. we are the first franchised Metroflex and home of Branch Warren and countless other pros as well as everyday people just wanting to be in shape and train in a friendly, clean and motivating enviorment. come check us out
Fantastic experience: Old school hard-core gym. Glad to see place like this still exist. This place is awesome. Friendly staff, clean facilities, pumping music, and the clanking of weights...a lot to love here.
Thanks for the review brother
Negative experience: I purchased a day pass that their website won't let me use. There is no phone number to call and you can't get in without a membership. I'm reporting to the bank for fraud
You must download the app as stated on the website, once you sign the waiver and pay the fee the barcode will be activated to allow front door access,barcode is active for 24hrs. We are staffed from 7am to 10pm if you need assistance. our phone number is posted on the google page you left this review along with our email. please contact us if you need further assistance
Fantastic experience: Ive been looking for a new gym since moving to Texas. Visited about 10 different gyms and by far the best I’ve seen. Great atmosphere, great equipment and CLEAN! Paid for the day pass about a week ago and after visiting other gyms this is definitely the one for me. about to get a membership
Welcome! Happy to have you and thank you for your review
Fantastic experience: Great gym with amazing equipment. Cables are great, every attachment you can imagine, machines for every movement you could want. Staff is making sure machines are maintained and smooth. Organization is great. Feels like everyone is welcome, regardless of experience level. Came for the first time with a friend and when exploring the outside, we were not familiar with the strongman equipment and it must have been obvious enough for someone from staff to offer a helping hand and guide us and to recommend a starting point. Can’t recommend this place enough and if you can afford to make a trip, I would recommend it.
Welcome Eddie, Thanks for taking the time to share your experience
Negative experience: Accountability, ironically, seems to be something the management here struggles with—whether it’s taking ownership of poor customer service, equipment maintenance, or addressing valid concerns with professionalism and respect. If you’re looking for a place that values its members, you might want to look elsewhere. Accountability is key for a successful business.
This is a troll his name is Kareem Katton. hes mad he got caught trying to bring a guest in without paying and Banned from the gym.
imagine being so entitled and unaccountable you think its someone elses fault for your bad behaviors
video can be seen in post on our IG
Grow up son
Fantastic experience: Top tier gym in the North Dallas area. Cleaned very often. Ron, the owner, goes out of his way to meet all members and greet them. Atmosphere cannot be beaten. Gym is constantly getting upgraded as well. Cannot recommend Metroflex Plano enough.
James, appreciate you and Bri, both of you are motivation to many. keep killing it brother
Fantastic experience: Everyone ignore the few most recent reviews that are one star. It’s a bunch of fake accounts from an upset former member who snuck somebody into the gym without paying and then had his membership revoked. The owner, Ron, is an upstanding individual WITH STANDARDS and a genuinely good dude, he keeps the place clean and brings in new equipment and runs the gym well. Always recommend this place to people.
Hey Garrett, appreciate you brother
Negative experience: Metroflex Gym is awful. The equipment is broken and filthy, and the whole place feels neglected. Worst of all, the owner is incredibly rude and dismissive, to paying customers With such poor management and attitude, it’s not worth stepping foot in this gym.
Positive experience: love this gym but the only aspect that could be improved on is the restroom, it’s mostly dirty especially the ladies restroom, the handwashing sink is always dirty
Fantastic experience: Perfect gym for avoiding the typical Instagram influencer and getting strong. Very nice staff.
Fantastic experience: Had a great experience at MetroFlex while in town visiting family. Hadn’t been there in years due to uncomfortable experience w previous owners. The gym has definitely improved and the front desk staff is friendly and helpful. Will keep going back when in town. **Fixing the light in women’s bathroom would be appreciated.
Thanks Gilly, the light was replaced with in 24 hours once we realized it was out
Fantastic experience: Had a great experience at MetroFlex while in town visiting family. Hadn’t been there in years due to uncomfortable experience w previous owners. The gym has definitely improved and the front desk staff is friendly and helpful. Will keep going back when in town. **Fixing the light in women’s bathroom would be appreciated.
Fantastic experience: Amazing place to workout, well maintained equipment, amazing atmosphere, great and helpful staff, a vast majority of people there are there to work hard. Overall amazing gym 6/5 stars.
Evan ,Good Stuff Brother! Thanks for the positive feedback!
Fantastic experience: Ron has been a great gym owner. Anytime I have a concern or question, Ron addresses it promptly. Very impressed with how the gym is run. Great equipment and nice people.
Fantastic experience: One of the best gym is plano.
Love it!
Fantastic experience: Great gym and great owners!!
Thank you
Fantastic experience: Amazing atmosphere, cool aesthetic, perfect for making gym content while getting in a great lift!
Fantastic experience: Awesome gym! If you're a lifter, you will love this place! Shout out to Zack at the desk, good dude $20 for the day pass. ***if you are from up north prepare for the heat in the summer months ***
Very cool brother, glad you enjoyed your workout
Fantastic experience: This gym is SCARY in a good way. Helped me unlocked a new zone to training that allowed me to gain so much muscle. The members and staff are all amazing people too. Definitely recommend this gym for anyone in Dallas!
Fantastic experience: This is a great gym and has atmosphere that’ll motivate you, friendly members and owner, all around solid place to make results. And huge plus is it’s not packed with people so you can really enjoy your workout
Fantastic experience: Staff is very chill as long as you follow the simple rules. You're guaranteed to have your best workouts here
Fantastic experience: Great gym
Negative experience: Such a terrible service. Owner very rude on the call when i call to ask about paying for a1 day pass
Im rude , because why? You wanted to come after staffed hours and told you day passes are available only during staffed hours . after hours are for MEMBERS ONLY. Rules are Rules, sorry you did not like that. thanks for the feedback though
Fantastic experience: Outstanding gym! Excellent hardcore equipment. Open 24/7 for members and easy to purchase a day or week pass for visitors. Ron is the owner and is onsite every day and is incredibly helpful and friendly. Cable attachments are organized and easy to find. Cages are fully equipped with plates, bars and clamps. Super free weight section with old school weights! Excellent outdoor area for lifting/lunges/sprints! Private posing room with all angles of mirrors and lighting. Preworkout drinks and protein drinks/snacks are plentiful and available for purchase at the front desk. I can’t say enough about this gym. It was so great to visit today that I decided to join before I left! Give MetroFlex Plano a visit! You'll be glad you did!
Hey Tanya, Glad you liked the gym, Welcome! Happy to have you here
Negative experience: Horrible owner
why is that? please elaborate
Negative experience: New owners are rude
Only 1 owner and thats me, dont think I met you, please explain your experience and with whom you had it with. thank you
Fantastic experience: Great place. Great equipment, great atmosphere. Ask for ron. Kool dude. Clean place too.
Fantastic experience: absolutely amazing gym for the size of packs of big punch full of amazing equipment. Absolute great facility.
We do our best! Happy you enjoyed our facility
Fantastic experience: Love this gym ! Completely remodeled by the new owner . Friendly staff, great culture. Good mixture of equipment for different goals . Highly recommend !
Thx Mel! Love the energy you bring
Fantastic experience: Favorite gym of all time, equipment is awesome, great atmosphere, very clean and well kept. Great place for serious training
Thanks Austin, Happy to have you. keep killing it
Fantastic experience: If Google had the option I’d give Metroflex even more stars. Been a member since 2017 and I’ve seen this gym undergo massive transformation into what it is now. Management is incredible and has created the ideal training environment with upgraded equipment and a vision to continually improve. It’s an addictive environment, and the members provide encouragement I haven’t seen outside of a team environment. If you’re looking to check it out, go ahead. You won’t regret it!
Thanks Austin, The Goal was always to build that environment where everyone looked forward to their next training session. we have the greatest members in Dallas imo. 2024 will see more improvements, added equipment for both bodybuilding and strongman training. appreciate You!
Fantastic experience: Definitely keeps to the spirit of the original location. Even though open air the machines are cared for and they are big on preaching "rerack your weights"
Fantastic experience: Best gym in the area by a mile. There’s working out and there’s training. Bodybuilder, power lifter, strongman , this is your gym. This is where people go to train who have goals and are serious about reaching them. Ron is serious and doesn’t cut corners.People are great , shakes, pre workouts are available to buy and he doesn’t overcrowd with memberships just for money. Metroflex has changed my training with offering the tools and equipment you just won’t find anywhere else.
Appreciate you Auggie! keep killing it partner
Fantastic experience: Been going to this gym since 2019. Great equipment, good prices, and an awesome workout environment. Great place for beginners and experienced lifters!
Fantastic experience: Phenomenal gym. If you're looking to get stronger or really build out your physique(powerlifting, strongman, bodybuilding), this should be your 2nd home. It's not for everyone. Great atmosphere, great community, great employees, great owner. It starts at the top with the owner and feeds into the entire staff and atmosphere of the gym.
JJ! Your a BEAST bro! love having you here. your a big part of our family
Fantastic experience: Love it here! That simple!
Fantastic experience: Muy limpio, ordenado, muy amables etrenamiento profesional ,para fisicultirismo y de alta Intensidad, lo recomiendo
Fantastic experience: New management has taken this gym to a whole new level...one of my favorite places to train
Thank You Greg, happy that have you buddy
Positive experience: Too fng hot. Not ac is fine but need more fans when 108.
MORE FANS? There are 27 total fans and 1 x 36" port o cool AC. Our members love training in this enviorment. Ronnie Coleman and Branch Warren credit it to their conditioning!! It's not for everyone but thanks for visiting.
Fantastic experience: Interested in coming back…Curious though if I’ll be getting phone calls about my bill prior to it being due ? I would get 2-4 calls and it would distract from my daytime job
That was previous ownership. I dont have time to call 500 plus members to remind you to pay your dues, after 5th day late, membership is terminated. end of story.
Fantastic experience: Everything amazing! Equipment, choice and energy
Thank You, our Goal is to create the ultimate training atmosphere and Vibe!
Fantastic experience: I had to recently cancel my membership for my own reasons, but I want to give this place a 5 star review with how simple it was to cancel. No complicated process that takes months to go through, no need to send some certified letter to their home office, just walked in, asked to cancel and that's it. With how hard it is to cancel memberships at other places i have to give credit where it's due. The gym is great, and has seen many improvements in the 2 years I've been here. Would recommend to anyone in the area
Fantastic experience: This place has changed drastically since new ownership. Always upgrading and changing for the better. Nice to go to a gym that has an owner who takes pride in his business! Also plenty of trainers available if you’re looking to take it to the next level.
Thanks Jer, doing all I can to make our gym the best place to train for all of us, appreciate you!
Fantastic experience: Best hardcore gym in Plano by far! The atmosphere is amazing and the owners are 2 of the nicest guys. I've been looking for a good hardcore gym and was so happy when Metroflex reopened. There's nothing like it!
Fantastic experience: Metroflex of North Dallas is the bomb! It is the definition of a hardcore gym with hard rock and power lifting as well as traditional bodybuilding equipment everywhere. If you are serious about getting in shape, the owners Chris and Ryan will not hesitate to assist you in your goals. Great hours, atmosphere, community, and equipment are just a taste of what is offered. How many other gyms personally encourage you to use chalk and become your best? Metroflex of North Dallas is the way to go!
Fantastic experience: Awesome Gym! This place is all about seeing each and every one of us grow and succeed
Fantastic experience: I recently joined the gym,after a friend convinced me to take my fitness more seriously, and although I was hesitant at first I fell in love with the atmosphere.Staff was nice enough to get you wanting to get the extra pump going but surrounding yourself with people who are serious about lifting was just another bit of motivation needed.
Fantastic experience: Hands down one of the best all-around gyms in the DFW area. Strongman, Powerlifting, Bodybuidling, etc. All are welcome and you don't have to worry about judgement. Every member I have come across is willing to help if needed. Hardcore family-style atmosphere.
Fantastic experience: 24/7 access, four deadlift and squat racks... what more is needed?
Fantastic experience: The best gym for Strongman and Powerlifting in the Dallas/Fort-Worth area
Fantastic experience: This gym is NOT for everyone, but it's definitely my type of gym. If you're a powerlifter this is the perfect gym. I love the atmosphere. People don't come in to look cute, they come to work! The music is blasting along with the clanging of the iron weights. I think I found a new home gym.
Fantastic experience: Great place with lots of equipment to powerlift on. Great prices for membership and everyone has been super friendly. Highly recommend if you want a no bs powerlifting gym.
Fantastic experience: Love this gym! Such a fun place to workout
Fantastic experience: Positive attitudes & fun competitions were part of my experience here.
Fantastic experience: Awesome gym and a great place to check in for an old school, heavy/metal lift session.
Fantastic experience: Juicy pump. If you aren't a member, you're wrong. Can't get swole, go to Metroflex Plano. Significant other broke up with you? Sweet. Now go to Metroflex Plano. They're handing out pumps like it's the Oprah Winfrey show. Love you guys
Fantastic experience: Great gym with good people. All the space and equipment you could ask for.
Fantastic experience: This place is great. A hardcore training gym but extremely friendly and supportive environment and one of the only places where you can find a full assortment of powerlifting AND strongman equipment
Fantastic experience: An amazing place to be working out at. I LOVE IT!
Fantastic experience: I've been to a few different gyms in town, and so has my wife. We both really like this spot. Best equipment that's keep up and well kept up facilities.
Fantastic experience: Love this place!!! Absolutely an amazing gym to work out at! The members are very supportive. The owner has a dog who stays there during the day so if you do not like dogs, don’t even bother coming in. Great for building strongmen and powerlifters!
Fantastic experience: This is THE best gym for powerlifting and strongman. I absolutely love training here— it’s the perfect place to focus on strength and working out instead of selfies and getting hit on. If you’re serious about your performance, this is the place for you. Looking for a powerlifting or strongman coach? Call and ask for Dylan— my husband and I both train with him and we have seen MASSIVE strength gain.
Fantastic experience: Metroflex Plano is the best gym hands down I have ever been privileged to be a part of. The owners and staff are second to none and treat you as if you are family. Metroflex Plano is where you get it done! I have found my tribe and gave gotten more value in the first month at Metroflex Plano than all my other years combined at other facilities. Not many people know I used to manage a women's fitness gym in Pensacola, FL and know what it takes to treat people well, keep things going, and give great advice. Kudos to a no frills, get it done, high quality facility. True Grit and All American. Love this place! ❤
Fantastic experience: Best gym around by far and worth every cent. Even if you don’t like working out, you will; after being around such chill people who are not there just to “look pretty,” but actually work out. Feels more like a workout playground than a stuffy gym. My husband and I love it!
Fantastic experience: If you end up here, you know what you're looking for. This is it.
Fantastic experience: Great "hardcore" gym. No A/C, but thats the point! Get your sweat on, grunt, use chalk....LIFT!!
Fantastic experience: Good place to train. Great hardcore environment! Great motivation. Loud music. Everyone is welcome! Don’t be intimidated!
Fantastic experience: Family owned hard-core gym through and through. Has tons (literally) of equipment to help you get a workout.
Negative experience: They are only open 24hrs for members only.. if u show up on a saturday after 2 u can not get a day pass... these hours should be stated so people dont drive 30 minutes across the city to get there and not be able to use the gym... many other gyms like these have access set up to allow people to pay at the door through paypal or venmo and still get in.
Fantastic experience: I visited on a guest pass. Staff & members were incredibly nice. I hit SB & D and equipment was top notch. Great for powerlifting.
Fantastic experience: Metroflex is THE MOST welcoming place. If you’re just starting your fitness journey and don’t feel very comfortable with yourself, this is the place to go. Everyone is there to work on themselves. No judgement here. If you need help, ask the other members and they will definitely help you.
Fantastic experience: Love this Gym! They are one of the only few gyms open during this crazy time and they treat there members right! As a member we receive first priority so we don’t have to wait in line! The owner, Ryan goes above and beyond to make sure everything is running smoothly and is always very professional and apologetic if I have to wait for a few people to leave before I can go in so to make sure he doesn’t exceed the 25% capacity rule right now. Thank you for being open Metroflex!
Fantastic experience: I love this gym! I can't say enough good things about the gym, the Close brothers, and the members. I love how I can order my meat straight from a local farm and pick it up after my workout. Metroflex is down to earth and the atmosphere is awesome. The trainers are awesome and I've recommended the gym to several co workers.
Fantastic experience: Love, love, love this place! Definitely down to earth family atmosphere. People don’t sit around on phones taking selfies hogging the weights. Everyone is in there to do work! I see people help each other out and also rally together to root someone on when lifting heavy. They just went 24/7 which is a huge plus!
Fantastic experience: If you want to move to the next level of strength Metroflex Plano is where it is at. The atmosphere, coaches and equipment are unmatched for Strongman, Powerlifting or overall conditioning. I had never participated in a Strongman event and trained with Chris Close and ended up performing feats I never had before and placed 3rd place in my first Strongman competition.
Fantastic experience: Love the atmosphere! The owners are great! Straight up power and strength! ... All ages and stages ... Ryan is a great trainer and Chris is an excellent dance instructor! Feels like a home away from home!
Fantastic experience: If you're looking for a hardcore/underground vibe, this is the only gym to go to. I'm literally a manager at another gym, but have a soft spot for this place.
Fantastic experience: Awesome place to lift.
Fantastic experience: Great place, great friends great staff
Fantastic experience: All the equipment you could ever want, and more, friendly staff and a huge space, inside and out. Don't think I'd ever go anywhere else, especially can't beat the price for all that!
Fantastic experience: Best gym in the area. If you want to take selfies in the mirror for 30 minutes go somewhere else, this gym is for the serious lifter.
Negative experience: The people behind the desk not honest I sign up and come to workout after I taken my pre-workout and they tell u can’t workout so poor customer service they let other people to workout and thy don’t let others poor gym totally don’t recommend
Fantastic experience: I visit Metroflex in Plano whenever I visit DFW. Great old school feel that is hard to find nowadays. Great energy / atmosphere and I always get a killer workout! Easy for travelers to get a day pass. Thanks Metroflex!!!
Negative experience: They have a lot of power racks which is very cool, and a lot of interesting and unique equipment. However on several occasions I drove 20 minutes to get there only to find that the hours had been changed and was closed, after checking online beforehand. Messages through their website are ignored. They also don't have a changing area, which is a pain in the neck for how far out they are. Similar issues canceling as others... I canceled on August 9th, and the charge shows up on my card on the 10th, but they said they charged on the 8th, so with their 30 days cancellation policy (where you have to cancel over the phone or in person and which you don't get written confirmation for) I was charged two additional months. They are very friendly about it all, but it left a bad taste. Edit: If you are updating it on your platform, it isnt propagating to where anyone can see it. I think you are mistaken. Everytime I went and it was closed, there was a paper sign in the window identifying the changed hours, and no change on google or your website.
Negative experience: ZERO STARS!!! Makes people wait for 40+ mins outside in the heat when the gym has less then 10 people inside of it. After 8 people left he let one person in. Never coming back and disputing with my bank the gym charge. DO NOT COME HERE
Fantastic experience: You know when you can't find the weights you need because some dude left them all up on the smith machine, secured with collars? Then you bring them to the one squat rack but someone just claimed it as a curl and situp rack? Not at METROFLEX because people clean up after themselves and don't mess around. Also I never again have to deadlift with Despacito playing softly in the background thanks to their loud playlists. A++ for the equipment, trainers, and energetic vibes
Fantastic experience: If you want to move to the next level of strength Metroflex Plano is where it is at. The atmosphere, coaches and equipment are unmatched for Strongman, Powerlifting or overall conditioning. I had never participated in a Strongman event and trained with Chris Close and ended up performing feats I never had before and placed 3rd place in my first Strongman competition.
Fantastic experience: Exactly the kind of place you need to be going to meet your strength goals at any level. Chris and Ryan are knowledgable and friendly, and they've created what seems to be a nice gym community. They have a good space and all the equipment you'll need for powerlifting, strongman, olympic, bodybuilding etc. Looking forward to visiting again when I'm in town.
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