
Information about R&G Fitness
Opening hours
- Monday: 6:00 AM – 8:00 PM
- Tuesday: 6:00 AM – 8:00 PM
- Wednesday: 6:00 AM – 8:00 PM
- Thursday: 6:00 AM – 8:00 PM
- Friday: 6:00 AM – 8:00 PM
- Saturday: 8:00 AM – 8:00 PM
- Sunday: 8:00 AM – 6:00 PM
Our comment from FitFit United States about R&G Fitness:
R&G Fitness, located in McKinney, Texas, offers a unique blend of a welcoming community and expert training, making it an ideal choice for anyone looking to enhance their fitness journey. Here are some highlights that users have shared:
- Supportive Environment: Members describe R&G Fitness as a family-like atmosphere where everyone feels welcomed and encouraged, regardless of their fitness level.
- Experienced Trainers: Coaches Beau and Jamie are praised for their knowledge and ability to personalize training to meet individual goals, whether you're a beginner or an advanced athlete.
- Inclusive Community: The gym promotes a culture of unity and motivation, making it a great place for both social interactions and serious workouts.
- Diverse Training Options: Members enjoy a variety of workouts that are tailored to different fitness levels, ensuring that everyone can participate and challenge themselves.
- Focus on Long-term Health: The workouts emphasize sustainable health practices, which resonates particularly well with older clients looking for safe yet effective training.
Despite the overwhelmingly positive feedback, some members mentioned they initially felt intimidated by gyms. However, they soon found that R&G is different, with a strong emphasis on support and guidance, helping newcomers feel at home. Whether you're new to fitness or looking to take your skills to the next level, R&G Fitness promises an engaging and motivating experience.
R&G Fitness: Opinions

Fantastic experience: So glad my wife and I joined R&G! An amazing gym with even better people!
Appreciate you my man! Blessed to have y’all
Fantastic experience: Never had a better gym experience in my life. I’ve done it all. Gyms, boot camps, trainers, etc. R&G fitness by far is my favorite gym I’ve ever been a part of. Not only is it a blast to workout there, but Beau and Jamie are the nicest most genuine humans/trainers I’ve ever met. They so obviously care about each person and their specific needs and goals, and do everything in their knowledge to help you achieve those goals. They have truly created an incredible welcoming atmosphere as well as a super special and one of a kind gym culture. You will be so well taken care of, and see major results in their care. Can’t recommend R&G enough.
You are a gem
Fantastic experience: RNG is such a hidden gem! It’s got that small, welcoming vibe but with big energy. I usually go to the evening classes with Coach Beau—he’s the best! Always motivating us, giving helpful tips, fun challenges, and secretly bump up your weights when he knows you can handle more (I see you, Coach ). The vibe here is what keeps me coming back. It’s so motivating to work out with a group, especially when everyone’s so friendly and encouraging. It’s not just a gym—it feels like a little community where you can laugh, sweat, and even make a few friends. If you're looking for a gym that’s supportive, fun, and full of good energy, RNG is it!
I see no lies. Much love Suha
Fantastic experience: Very good environment for all levels of fitness
Shout out to you Phil
Fantastic experience: The gym and I have always had an on and off relationship, and big box gyms have never been a place I have been successful. When I walked into R&G for the first time for a group class, I knew it was different. It was not about throwing weight around, it was about flexibility and proper technique. It’s never about pushing through injury, but instead modifying to strengthen weak areas first. Beau is very knowledgeable, and meets you where you are at. The classes are fun and challenging. I have also been doing some personal training sessions recently, and it has been so beneficial. The real magic of R&G is that it feels like family. Beau and Jamie take the time to get to know you, and the people in class are great. R&G is built different, and you won’t be disappointed if you try it. The six week newbie class was all it took for me!!
Blessed to have you on the team Mike
Fantastic experience: I've been going to this gym for about six months and cannot say enough good things. The trainers are excellent at what they do and make everyone feel welcome and supported. That spirit is passed on to the other gym members as everyone who I have met there shares the same positive vibes. The workouts focus on long-term health and mobility over explosive workouts which suit me great as a guy who is almost 40, who wants to focus on health without killing myself. If you are wanting to get back into it but don't know your way around a gym, this is a great place to start!
Thank you Jayson! Great to have you on the team
Fantastic experience: We have been trying to find a place that my wife and I can workout together and that fits both of our fitness level; and we found it in R&G. They make sure to keep you accountable, but always with encouragement and not by making you feel bad about it. Their classes are tough but always scalable depending on your limitations. We feel welcomed ever time we step inside. Small details goes a long the way and they nailed it with the small round get-together before the session to talk about yourself a bit. We appreciate this a lot as we get to know a bit all the other members. Another is that they are very kid friendly. They have a small area for kids to be able to seat and play with toys. It have allowed us to workout together without having to set up a sitter or to workout at different times because of our kid. Give it a try, and you won't be disappointed.
Fantastic experience: Awesome people! Beau and Jamie are super knowledgeable and have the experience to meet you wherever you are, from day one beginner to college athlete.
❤️
Fantastic experience: Beau and Jamie are truly great at what they do! No matter how sweaty and tired you are they’ll find a way to make you laugh. I have gone from someone that was super intimidated by the gym to someone that looks forward to working out. Feeling myself get stronger has been so cool, and I’m excited to keep going! Thank you!
Thank you for trusting us
Fantastic experience: R&G is literally the best gym out there hands down. If you like just going in and doing the work, but like to be a tad social and mingle as well, the classes are the way to go!!!
Good to have you on the team
Fantastic experience: When I first moved to town, I was worried about finding a place where I’d fit in, especially when it came to staying active. That’s when I stumbled upon this gem of a gym, and I can’t express how grateful I am that I did! From the moment I walked through the doors, Beau and Jamie, the owners, made me feel like I was part of their extended family. Their warmth and genuine care create an environment that’s not just about working out, but about building a community. They’re always around with a friendly smile, ready to offer advice, encouragement, or just a chat that makes you feel right at home. It’s not just the owners who make this place special; the entire membership feels like a close-knit group. Everyone here is welcoming and supportive, which is such a refreshing change from the usual gym vibe. I’ve met so many amazing people and that sense of belonging has truly been the highlight of my day. On top of the incredible community, the workouts have me feeling 10 times better—stronger, more energized, and just overall happier. It’s amazing what a positive environment can do for your physical and mental well-being. If you’re new in town or just looking for a place where you can thrive both physically and mentally, this gym is your spot. I can’t recommend it highly enough. Thanks to Beau, Jamie, and all the fantastic members, this gym has become more than just a place to work out; it’s become a cornerstone of my new life here!
Blessed to have you
Fantastic experience: The gym used to be an intimidating place for me, but Coach Jamie and Coach Beau have created such a positive and encouraging environment at R&G. I've been training with Jamie for a couple of months now and it's been such a great time. She always challenges me, while also being helpful and caring. Jamie and Beau genuinely care about all of their clients and they make fitness enjoyable. The R&G community is awesome!
Fantastic experience: I was nervous to transition from R&G from another group trainer, but Beau and Jamie have been fantastic. They are professional, knowledgeable, and dependable. Both are genuine and their love and respect for their clients is apparent when interacting during training sessions. I am pleased with my increased stamina, muscle gain, and fat loss after utilizing training and modifying lifestyle choices with their guidance. R&G isn’t just a business to Beau and Jamie, clients are family and we are treated as such.
blessed
Fantastic experience: I finally found my gym home at R&G Fitness. The group classes are amazing and great for any skill level, from beginner to athlete, and the community is such a great bonus to the membership. Being a part of this group helps you see this as a lifestyle change and not just a season in the gym. I am thankful for R&G.
Blessed to have you on the team
Fantastic experience: Great support, informative, no gimmicks, just hard work.
Fantastic experience: I am so much better and stronger! This online platform is awesome!!
❤️❤️
Fantastic experience: If you're looking for a place to workout, find encouragement and get educated on what you need to succeed R&G is where it's at! Beau has been a great coach throughout my weight loss and new exercise endurance journey! Check them out...you've got nothing to lose but inches and self-doubt! Kristi
Been a pleasure working with you
Fantastic experience: I’ve been in/out of gyms, fitness centers, health clubs, cross fit classes and competitive in sports my whole life. I even received my degree in Exercise Science and worked in a couple of “high end” health clubs a few years after college… and NONE of those past experiences compare to the R&G Fitness family! The owners and members foster a welcoming environment for wherever you are on your fitness journey. Intimidation is not a factor at R&G…encouragement and support are! You won’t regret trying out a class or becoming a member, you’ll only regret not doing it sooner. “It’s just different” at R&G Fitness.
You the man! Thank you for the kinds words
Fantastic experience: I’m not new to lifting, but I really struggle to dedicate time to do it on my own. I love having class times to show up to, and really knowledgable coaches to plan the programs. These classes are such a great way de-stress, meet some really awesome people, and get swol I look forward to heading to the gym after work! So thankful to be able to work out and have fun at R&G <3
thanks Mary u are a gem
Fantastic experience: Best gym ever! Family environment and everyone is so welcoming. If you're looking for a great workout in a friendly environment, come give it a try. :)
Cheers to you!
Fantastic experience: I can't say enough good things about this gym! The coaches, Beau and Jamie, are incredibly friendly and knowledgeable, always willing to help with any questions or concerns. If you’re new to working out or if you’ve been in the fitness industry, R&G is perfect for all levels! The classes available make it easy to stay motivated and challenged in my fitness journey. Plus, the sense of community here is amazing - I've made so many new friends and workout buddies. Highly recommend this gym to anyone looking to improve their health and wellness!
Fantastic experience: I've always been intimidated by gyms in fear of not knowing how to use gym equipment and making a fool of myself. A friend of mine invited me and said the owners are super cool and they show us proper form and their music is awesome! She was right about everything!! I started working out in the last week of February and have kept going for more every week! I'm a long distance runner and have already noticed pace improvements as well stronger joints and hope to be injury free when I start my marathon training.
Love ya B! Blessed to have you on the squad ❤️
Fantastic experience: I'm thrilled with my decision to join this gym! I took advantage of their trial offer just two weeks ago, and I've been hooked ever since – not a single day missed. The community here is incredibly welcoming; it's a refreshing change from other gyms and trainers I've experienced in the past. Here, it feels more like joining a family than just a workout space, and that's what I appreciate the most. Hands down, this has been my top gym experience to date!
You are a gem Seem!
Get it…nvm
Fantastic experience: R&G fitness is a great place to workout! Members are welcoming and inclusive and the coaches Beau and Jamie do a great job of promoting a positive culture and encouraging environment. The workouts are challenging, but structured in a way that whether you’re a beginner, returning to your fitness journey, or have been consistent for several years, you’ll be able to complete the workouts and tailor them towards your personal goals.
Great to have you on the team Liv!
Fantastic experience: I joined almost a year ago. It’s been the best decision. My health and fitness have improved dramatically. It the highlight of my day. It’s just different.
Shout out you Doug! You the man! Blessed to have you
Fantastic experience: Beau leads a group training of people that are supportive of each other , regardless of where they are their fitness journey. Highly recommend trying a class!
Scott you are the man!
Fantastic experience: It's just...different.
My man!
Fantastic experience: Great workout classes with super sweet owners. Welcoming non judgmental environment. They truly care about helping you getting results in a safe and healthy way!
❤️
Fantastic experience: Beau and J are the best! Very knowledgeable and skilled at assessing and improving fitness levels of people of all ages. Their clients are great people and workout classes are fun- unless you’re standing around talking instead of working out- then you get push ups or the evil eye from Coach J
Love you Charlie!
Fantastic experience: Great exercise, great support, and great community. The awesome coaches provide pro level knowledge and assistance and everybody that shows up adds to the wonderful energy of the gym. It’s also a guaranteed mood boost anytime i’m there, either from the workout or the laughs. R&G!
Much love Mykie
Fantastic experience: I joined R&G end of last year. The family environment is awesome. Not only do the owners (Beau/Jamie) make you feel welcome; everyone there makes you feel welcome. They encourage you to do your best. Really focus on form - not quantity over quality!
❤️❤️❤️ love having you at the gym Jenny.
Fantastic experience: Accountability is what I’ve been looking for & Coach Beau has been amazing at pushing me further. If you’re slacking he’s not afraid to tell you. A healthy love hate relationship but worth it for the end goal. It’s all about the good habits in your daily life, it’s not only about working out and coach teaches you how to get better results at the gym and at home.
Love this. Thank you for trusting us and challenging yourself at the gym
Fantastic experience: I have been a member of R&G for almost 2 years. I live in Florida and frequent Texas often. When I’m there Beau and Jamie welcome me with open arms and help me further my health goals. They truly are passionate about helping you better yourself in a healthy and pain free way. I also use their online program which is awesome. It will explain in detail all the workouts and Beau is always right there to answer any questions. I seriously could go on and on about R&G. Please give them a try and you will love it.
You are a gem Jill! Thanks for all the love over the years! Come back soon
Fantastic experience: Hands down one of the best gyms in DFW. Regardless if you’re attending group classes or going through one-on-one sessions, the trainers are attentive and tailor the workouts to your fitness level while also pushing you. The thing that keeps me coming back is their holistic approach to fitness. If you’re someone who appreciates trainers who care and have the requisite knowledge on not just workouts but nutrition, R&G is where it’s at!
I didn’t know you loved us Alen! Blessed to be working with you homie
Fantastic experience: As a 60+ woman entering a gym for the first time in my life, I couldn’t have asked for a more welcoming beginning to the world of fitness. Beau and his wife Jamie create a family atmosphere that makes working out fun (as fun as that is possible). I highly encourage you to check them out and join the fitness family of R&G.
You are a beautiful human! Thank you Erin
Fantastic experience: RnG has a great community mindset that facilitates exceptional workouts! Coach Beau is knowledgeable regarding not only fitness but nutrition. The class workouts are fun and challenging! If you’re looking for a gym with group workouts, this is the gym for you! I look forward to heading to the gym each week!
much love Alyssa
Fantastic experience: I am a former athlete, who went through major health issues for 10 years, and got completely out of shape… add two kids to that equation and well… things weren’t looking too good. I joined the gym about six months ago and it is the best decision I’ve made for myself in a long time. It’s the second home I didn’t know I needed and the accountability and extra push I was looking for. I work out with Jamie 3-4 times a week and my body is already having major transformation and I am seeing muscles I have not seen in years. The owners are incredible and genuinely care about your well being and life outside of the gym as well. R&G has a welcoming family culture and has made working out fun again. Jamie and Beau will push you to your full potential while at the same time making things fun, and enjoyable. I’ve worked out in a lot of gyms in my life and I’ve never experienced one quite like this one. If you’re looking for a place where everyone cheers you on, everyone has a smiling face and everyone is genuinely glad to see you, you’ve found what you’re looking for in R&G… the gains are just a perk
You are a gem! Thank you
Fantastic experience: I never leave reviews, but in this case, I had to. R&G deserves to be recognized for what it is, a local gem of a gym that you’d be hard pressed to find anywhere else. The group sessions are excellent no matter where you are in your fitness journey. When I started at R&G, I was just getting back into working out after several years off, and I found that being able to “just show up” and not have to think about planning routines, workouts or stretches made things much easier. As I acclimated back into a fitness oriented lifestyle, the group classes continued to be challenging and rewarding- because of the culture that has been created at R&G, you can always expect to have workout partners that are going to push (in a good way) and encourage you. If you’re looking for more personalized attention, the personal training sessions are awesome. For me, these sessions were focused on refining techniques and hitting specific goals. They've played a key role in my progress, with Coach Beau pushing me towards milestones in a way that makes them very achievable. The quality of training at R&G is very high, thanks to Coaches Beau and Jamie. Both are fitness experts who bring a fresh and fun perspective to every workout, making even the most challenging sessions feel rewarding. Their dedication to your improvement and their passion for fitness is infectious. Finally, what sets this gym apart is its extraordinary community. It's a tight-knit group where everyone is focused on self-improvement, leaving their egos at the door. It's a supportive and encouraging environment that's inviting to all, regardless of your fitness level. I can not recommend R&G Fitness enough. I feel lucky to have found this awesome place, and these awesome people, to improve myself and enrich my life alongside.
Truman! Thank you for the love! Blessed to have you on the team
Fantastic experience: If you’re someone like me who struggles with gym-timidation or don’t know where to start in your fitness journey, LOOK NO FURTHER! R&G is THE place to be. There’s nowhere that has amazing — and funny — coaches like Beau & Jamie. They have your best interest at heart, are passionate and knowledgeable in what they do, and provide a comforting environment for you to achieve your goals regardless of what fitness level you’re at. Whether that’s joining the group trainings or personal training.. whatever you need, they’ve got you! You’re not only making muscle gains, but gaining a community of people that support and encourage you like no other! Seriously, R&G is my second family, my second home. I cannot stress how much I love working out now and this is coming from a gal who chose being a couch potato and EVERY excuse possible over fitness. I have R&G to thank for that and will forever be grateful for their existence. My only regret was not finding them sooner!
❤️❤️
Fantastic experience: Beau and Jamie have created a great program and a very friendly and welcoming environment at their gym. If you are looking for a place to workout and guidance on how to achieve your fitness goals then give them a try!
Thank you Shaun! Cheers to the happiest dude in the gym
Fantastic experience: I am so glad I found R&G Fitness! I have been searching for a gym that focuses on weightlifting and a more personalized approach to reach my fitness/health goals. Beau and Jamie have been so welcoming and supportive since I’ve joined and I can’t wait to continue my fitness journey with them!
So happy you got directed our way! You fit right in with the squad
Fantastic experience: I love that this gym focuses on strength training and makes room for everyone’s goals no matter what they are! Beau & Jamie are super kind and I love the community environment that they cultivate. I also love the fact that my family can support another family’s business - would much rather give my $ to a family team then a big box chain gym! I’ve only been working out here a few months and I’ve already seen changes within my body and look forward to my new lifestyle. So thankful for R & G!
Fantastic experience: Working out at R&G Fitness was one of the best things I have done for myself. I was hesitant to try a lot of things because of my age, but they are wonderful, caring, knowledgeable people. They encourage you where you are at. They give you the information you need. They watch the weight you lift and either pull it back or encourage you to do more. They have a great facility and a great mindset to working out. They are ALL IN and now SO AM I!! Thank you R&G Fitness!
One of my favorite clients and an even better human! Thanks for supporting us. See you at workout
Fantastic experience: R&G is like a second home for me, from the moment you walk in they treat you like family. Thank you Beau & Jamie for creating this space, I needed this type of environment.
Fantastic experience: Beau and Jamie have both provided a wonderful family environment for not only myself, but for my son as well. I’ve never been a part of a gym, so to have found this hidden gem and the environment they’ve created with such wonderful people means the world to me! They support you 100000% and push you to accomplish all of your fitness goals. This is hands down the best gym ever!!! 10/10 highly recommend
So blessed to have you on the team! That smile lights up the room! Much love ! Cheers to years of work to come
Fantastic experience: B & J are great. I’ve been w them for years now. I’ve done group trainings, J’s summer program, J’s online gym program and now their at home program. Their protein is yummy too! My fitness is off & on but whenever I’m on it’s always w R&G.
Fantastic experience: B & J are great. I’ve been w them for years now. I’ve done group trainings, J’s summer program, J’s online gym program and now their at home program. Their protein is yummy too! My fitness is off & on but whenever I’m on it’s always w R&G.
Fantastic experience: Hands down the best gym family! The support and guidance I have received over the last few months has been amazing. I came to this gym with no experience and I have gained confidence in lifting heavier weights and have better form. So grateful for Beau, Jamie & the R&G family.
Fantastic experience: R&G is by far the best gym in McKinney! I’ve tried so many other group training/corporate gyms and joining R&G two years ago changed the game for me. Coach Beau and Jamie truly get to know you and your goals and motivate you to get there! They have done such a great job at making it a place for people to be able to workout without judgement or feeling out of place. It’s an amazing family and I always feel apart of something really special when I’m there! If you’re just starting out or you’re a seasoned gym goer, R&G will change the game for you too!
Thank you Cat! Blessed to have u trust us
Fantastic experience: Great gym with great staff. Always happy to help & really welcoming.
Fantastic experience: I have tried dozens of gyms, and this is my all time favorite. The staff is incredible and very friendly. There is a ton of different equipment, machines/free weights, Olympic racks, basketball court, etc.
Fantastic experience: I really don't know where I would be without my R&G family! Beau and Jamie have made training and fitness so approachable and results driven! A comfortable place to workout and be challenged as well as adopt healthy lifestyle changes! They cater it to what works best for you and you life (even through many changes) and I couldn't be more grateful. Best of the best!
Hard to put into words what it means to hear this. Sometimes it’s difficult showing up everyday but these comments make every session and all the sweat worth it. We are are grateful forever for you and thank you for the words of love Always here
Fantastic experience: R&G is hands down the best gym in Mckinney Texas. This small local gym has stolen my fitness heart. The owners Beau & Jamie have created a very Family oriented and welcoming environment. And they honestly care about helping members to achieve their fitness goals. R&G offers group training and each sessions incorporates different muscle groups. I would strongly recommend this gym to anyone looking to get stronger and looking to be apart of a fitness family!
Thank you Aubrey! A pleasure to have you and Jay at the gym with us
Fantastic experience: Like others have said, RNG is a family. I've had very limited exposure to gyms. I've always felt self-conscious when I've gone. People were never friendly or helpful. That is not the experience I had at RNG. They welcomed me immediately and made me feel comfortable. People were welcoming and encouraging during classes. Both Coach Beau and Coach Jamie take the time to find out your goals and help you learn the exercises so that you don't injure yourself. I started with their 6 week newbie challenge in November 2021 and never left. I look forward to going to class each week and have made significant progress. I love the community support and know you won't be disappointed. Give them a try!
One of my favorite members! Great attitude and perspective every day
Fantastic experience: The first thing I think of when I think of R&G is family. This place has become like a second home for me. Coach Beau and Jamie go above and beyond in every aspect. They truly care about whether you succeed or not. I’ve never been to another gym like it before. When you join R&G you are gaining a team that cares about you and wants you to win. It doesn’t matter if you are a beginner or you’ve been working out for years- there’s a place for you. Joining R&G was one of the best decisions I ever made for myself. I can honestly say this gym has changed me for the better, and the best part is you might even gain a couple of friends along the way.
Fantastic experience: R&G Fitness is my absolute fav spot to go in the city. You can't go wrong no matter which instructor you take class with. Every instructor is professional and motivating, really bringing the energy.
Fantastic experience: So happy I found this spot! If your looking for a real workout this is it Trainer Beau really pushes you in a fun, intense and safe way. The family vibe and affordable pricing was just an added plus. Way beyond your basic group fitness class.
Super happy to have you ! Cheers to some great workouts ahead
Fantastic experience: R&G is by far the best gym in McKinney! I’ve tried so many other group training/corporate gyms and joining R&G two years ago changed the game for me. Coach Beau and Jamie truly get to know you and your goals and motivate you to get there! They have done such a great job at making it a place for people to be able to workout without judgement or feeling out of place. It’s an amazing family and I always feel apart of something really special when I’m there! If you’re just starting out or you’re a seasoned gym goer, R&G will change the game for you too!
Fantastic experience: When they say they are a family, they mean it. Just like any other gym, you are going to get out of it what you put into it. Everyone has been welcoming and friendly.
Fantastic experience: am studying here with a coach. A good cardio zone, there are enough exercise machines, an interesting crossfit gym
Fantastic experience: The BEST gym I have ever been to. You won't find another gym like this.
Fantastic experience: Great gym, tons of high quality equipment, and friendly staff. I highly recommend it!
Fantastic experience: If you’re looking for a gym that is welcoming, non-judgmental, and community-based then this is the gym for you! I used to be intimidated by going to workout at gyms because I didn’t know what to do or how to do it, and now thanks to R&G I look forward to going to the gym!
Fantastic experience: Truly unique and welcome community. Members range from beginners to experts and the coaches adjust group workouts to benefit everyone.
Thank you T
Fantastic experience: I was really REALLY hesitant to get back into the gym after years of being out, but man oh man am I happy that I found R&G! Coach Beau & Coach Jamie genuinely care about their clients and are so fun to be around. They take the time to work individually with everyone and will help create a plan specific for each person. This gym is unlike any gym I have ever been a part of. Aside from the awesome trainers, EVERYONE who works out there is great. If you want accountability and a second family that really pushes you to be your BEST – then look no further… this gym is for you! When I count my blessings, I count R&G twice!
*tear slowly rolls down the cheek*Thank you my friend! We are lucky to have you on the team.
Fantastic experience: The BEST gym I have ever been to. Beau and Jamie go above and beyond to create a community that is like nothing I have seen at other gyms before. They have the knowledge to back them up to. No matter your fitness level, they are sure to make sure you're engaged, constantly learning about your body, and helping you reach your goals. You won't find another gym like this in DFW.
thank you Jaden!
Fantastic experience: Hands down the best gym family! The support and guidance I have received over the last few months has been amazing. I came to this gym with no experience and I have gained confidence in lifting heavier weights and have better form. So grateful for Beau, Jamie & the R&G family.
Fantastic experience: B & J are great. I’ve been w them for years now. I’ve done group trainings, J’s summer program, J’s online gym program and now their at home program. Their protein is yummy too! My fitness is off & on but whenever I’m on it’s always w R&G.
Fantastic experience: I typically don’t like working out with others; however, RNG, is on a whole other level. Motivational, in every sense of the word, family oriented, accommodating, encouraging and they never made me feel incapable of doing anything. I’d recommend to anyone and everyone, if all ages, and you will not be disappointed.
Thank u Gina hope to see u soon
Fantastic experience: I've been working out here for just over a year and I'm by far in the best shape I've been in. Crashing through goals and feeling great. Awesome gym!
☺️☺️☺️
Fantastic experience: I played team sports my whole life, but never have I felt such a strong family connection with those I work out with. Beau and Jamie have truly built something special here at R&G. They push you both mentally and physically and allow the best you to shine through once all the smoke has cleared. I totally recommend giving R&G a try, you will not be disappointed you did.
You are man BJ
Fantastic experience: You never feel intimidated at this gym! The amazing coaches guide and teach you. It’s a fun environment. It is a very diverse group of people that workout at R&G. I workout next to guys that lift heavy weights and young people that are really fit. I’m older and not in the best shape but no one cares!! You go at your own pace.You learn about lifting/ cardio and the simple truth about nutrition. It’s location is fantastic! It’s the only gym in the popular Historic Downtown McKinney, Texas!
Thanks Kim
Fantastic experience: Great gym!! Trainers are awesome. If you are looking for a community and a great place to train. Highly recommend this gym! Best gym in Texas!!
my man! thank you
Fantastic experience: As someone that has never lifted weights before, I was so scared to start my fitness journey. After a little coaxing from my husband I started to come here and I haven't stopped in over a year! The coaches are so nice, welcoming, and ready to guide you however you need. I was scared of being judged about how weak I was, but I have not received any judgement, only love and encouragement from everyone. Get ready to WORK! Long story short, best gym ever!
Fantastic experience: We recently moved to McKinney and needed a trainer for a few of us in the office. Beau opened a spot in his schedule to train 4-6 of us a few days a week. His workout plans are spot on and he scales them to match each of our individual abilities. He is a great trainer, motivator, and challenges us physically and mentally. Keep up the good work Beau!
Thank you Justin
Fantastic experience: Wonderful gym and environment. I’m someone who has always preferred to workout alone. This gym has completely changed my perspective. Everyone is so kind and helpful. I would recommend to advanced fitness individuals and even beginner level folks like me. Either way they work with you! :)
You are wonderful Maia
Fantastic experience: Beau and team are excellent. We just moved to the area, and several from our company are training with Beau. Training, stretching, and workouts are great with great people. I would highly recommend.
Big thanks for the supper Luke
Fantastic experience: To the person reading this review; only think about trialing this gym if you’re ready for your life to change. Becoming an R&G member means joining a family. Joining a community of kind, like-minded individuals all working together to achieve wellness. R&G is made up of moms and dads and their children, teachers, nurses, small business owners, fireman, students, tall, short, all races and backgrounds. All brought together by two amazing individuals, Beau and Jamie. They persevere everyday to be there for their members and give them the tools they need to reach their goals. If you’re ready to put in the work, this gym is for you. R&G is what you make of it. Beau and Jamie can help make fitness a WANT instead of a “have too”. So just do it already. P.S. check out attract nutrition on Amazon for your pre/post workout needs. You won’t regret either. If you do I hope you enjoy Planet Fitness.
You are a gem Vic
Fantastic experience: Love this place. It’s honestly my second home. Love the environment and the community of people I’ve gained. It’s been a life changing experience. Highly recommend.
Fantastic experience: From the first moment I met Beau and Jamie I realized these personal trainers are the Real Deal. They truly care about their clients (a rarity to find in any gym) and are serious about every facet of the great work they do. I left feeling more comfortable than I’ve ever felt in a gym, and that’s saying a lot...Most impressed by my first experience and very much look forward to my next! Thank you, Beau and Jamie for the personalized experience!
Fantastic experience: From the first moment I met Beau and Jamie I realized these personal trainers are the Real Deal. They truly care about their clients (a rarity to find in any gym) and are serious about every facet of the great work they do. I left feeling more comfortable than I’ve ever felt in a gym, and that’s saying a lot...Most impressed by my first experience and very much look forward to my next! Thank you, Beau and Jamie for the personalized experience!
Fantastic experience: Finally a gym where the trainers actually care about their clients and know what they are doing! We have tried tons of gyms, boot camps and personal trainers the story always ends the same, no results, hundreds of dollars gone and the frustration ever present. Until we were highly recommend to Beau and Jamie at R&G Fitness, it's been 2 months and we couldn't be happier, our lifestyle has improved from all angles, better nutrition, visible body changes and overall pure positive energy to conquer our days. Thank you guys, can't wait to get to levels of fitness we never even dreamt of. Layla & Jorge,
Fantastic experience: Finally a gym where the trainers actually care about their clients and know what they are doing! We have tried tons of gyms, boot camps and personal trainers the story always ends the same, no results, hundreds of dollars gone and the frustration ever present. Until we were highly recommend to Beau and Jamie at R&G Fitness, it's been 2 months and we couldn't be happier, our lifestyle has improved from all angles, better nutrition, visible body changes and overall pure positive energy to conquer our days. Thank you guys, can't wait to get to levels of fitness we never even dreamt of. Layla & Jorge,
Fantastic experience: I have been apart of R&G for a little over a year now and it has changed my outlook on fitness/life. I have lost 25 pounds and gained a lot of muscle. I don't think that could have been possible without R&G. The family environment and great workouts keep you coming back. It used to be hard for me to get to the gym at all. Now It's hard for me to miss two days in a row. I am so thankful for my R&G family!
Fantastic experience: Best gym in Mckinney! I’ve tried others in the area and there is no comparison. Beau and Jamie go above and beyond to get the best and simplest information to you so you have everything you need to tackle nutrition, workouts, and mindset. This is a place for people who want to make lasting long-term, positive change within a supportive community- highly recommend!
Thank you for the support! It wouldn’t be possible without members like you and Zack !
Fantastic experience: R&G is the best place for you if you're looking to live a healthier lifestyle, be a part of the most encouraging team, and have fun. Although it may sound cliche, R&G truly is "different". It's a family!
Love having you on the team Chanel
Fantastic experience: Finally a gym where the trainers actually care about their clients and know what they are doing! We have tried tons of gyms, boot camps and personal trainers the story always ends the same, no results, hundreds of dollars gone and the frustration ever present. Until we were highly recommend to Beau and Jamie at R&G Fitness, it's been 2 months and we couldn't be happier, our lifestyle has improved from all angles, better nutrition, visible body changes and overall pure positive energy to conquer our days. Thank you guys, can't wait to get to levels of fitness we never even dreamt of. Layla & Jorge,
Fantastic experience: If you are struggling with your health and fitness goals R&G is the place for you. I joined over a year ago and it was the best decision I made for myself in a long time. Working full time and being a wife and mom had become my top priority. I was about to turn 40 and just wasn't where I wanted to be mentally or physically. Beau and Jamie helped change that. They give you the tools you need to be successful all you have to do is show up and do the work. R&G is a family that celebrates each other's accomplishments and cheers each other on no matter where you are in your journey.
Fantastic experience: I had the pleasure of being a part of this community for about a year. This is more than just a gym; it's a family. The trainers and the members all push you to be the best you. Even in group training, they make an effort to be with everyone individually to ensure you're getting the most out of your workouts. There is a great balance of weight training and intensity and there's something new every day! If I lived closer, I would definitely still be with them! Love and miss you guys!
Luuuuuvvv YOU!!! Thanks Double G! You are going to keep growing and learning and progressing! Remember the motto always “PROGRESS OVER PERFECTION” you never have to be perfect you just have to be a little bit better than you were yesterday last week or last month. You’ll always have a place with us at our gym❤️❤️
Fantastic experience: Best place to get your workout!! If you want accountability, a second family and an awesome workout and to have fun doing it , this is where you need to be! Started in June and have loved every minute. Coaches are awesome and understanding to your needs and what’s best for you! You always have someone guiding you in the right direction to reach your goals! Check it out!!!!
Fantastic experience: The place you want to go to change your life, have fun, and escape reality for an hour! R&G is an amazing place to meet your fitness goals! Great music and even greater workouts! R&G is a big motivational family and I would not want to workout anywhere else!
Thank you Bay! You are a gem
Fantastic experience: Beau is the BEST trainer I’ve ever had period. If anyone out there has fitness goals and doesn’t know how to achieve them, contact this gym and talk to Beau. He will be honest with you and give you every single piece of information you need to succeed with no BS. Everyone (including me) who knows Beau knows that he is a trainer that delivers results and a friend who will get to know you and have fun!
Fantastic experience: I love the atmosphere of R&G!! You become part of the R&G family with just one workout and truly discover your fitness passion. Beau and Jamie are very knwoledgeable about health and fitness! Every time i come to visit I learn something new! I want a place to workout like this in Omaha NE!! Please open a location in Nebraska! I highly recommend this fitness group!!!
Fantastic experience: Coach Beau and his wife coach Jaime are THE COOLEST people in the world. They both have the passion and drive to help people be the best they can be as well as love and build relationship with them. They work with people in all shapes and sizes and modify workouts to best fit you as an individual!! I love that R&G is more than just a place to workout... we’re all family in and outside the gym!
Fantastic experience: R&G fitness has changed my fitness journey. I didn’t know how to lift weights correctly or how to keep up with my nutrition, but I have enjoyed learning from Beau and Jamie. It’s been two years and I love it! I’m enjoying the process for sure!!
Fantastic experience: R&G Fitness is much more than a gym! I have tried many different gyms & boot camps before, and nothing has ever worked for me. Until I came to R&G Fitness almost 2 years ago, and let me tell you this is the real deal! I absolutely love this gym, their trainers, and their clients. I actually look forward to going to the gym now. Beau and Jamie truly care about their clients. They get to know each of their clients, and do everything in their power to understand each client's goals and push them to achieve them. They know how to push you to heights you never thought you could ever achieve. Beau & Jamie are constantly motivating me, teaching me, and are always encouraging me each and every time I walk through their gym door. Every week is something new and fun and I love that about this gym, because it never gets boring for me. It is hard work though, but so worth it! Beau & Jamie are the best trainers I've ever worked with, and I love being a part of the R&G Fitness family. I have to say it truly is one of the BEST decisions I have ever made. #R&GFitness4LIFE
❤️
Fantastic experience: Best Place ever to work out & Get results! I have been working out here for 2 yrs and it has changed me mind, body, and soul! It is a Family working out here not just a gym to workout! Try it and I will Guarantee you will Love it! It may not always be the easiest and you will be sore, but totally worth it! Trainers are AWESOME! ❤❤❤❤
Fantastic experience: Joined almost two months ago and have loved the workouts so far!
Fantastic experience: Love this place. They make you feel like family. Definitely glad I found them.
Fantastic experience: Beau and Jamie and the BEST! The most inviting atmosphere where everyone feels like a big family! And the best get your butt in shape workouts around!
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