TFW Pittsburgh

Fantastic experience: I have been going to Without Limits for the past year and I have to say I like it!(not a big gym guy) It doesn't feel like a gym its more of a place people go to better themselves. I started working with Kaylee to strength / correct and imbalance I had created in my right knee. In the first 3 months we have managed to bring stability and strength to me knee. This has help tremulously with my Downhill mountain bike racing and in day to day activities. I would recommend without limits performance to anyone!

Fantastic experience: I love going to Without Limits Performance! Kaylee Bowden, the trainer that owns the gym, is the main reason I like to go. She's so encouraging, she never doubts you, and she shows you step by step every exercise the correct way so that it is effective in the long run! She will stand by your side encouraging you, talking to you about your day, timing you, and reminding you of all the workouts, and sometimes she even works out with you! she's great. great prices, great exercises, and very effective. she even has provided me with meal plans and different ways to record my calories. she also has access to purchase you foam rollers, stretching bands, protein bars, protein shakes and shakeology! you can buy the shakeology's right after a workout to recoup for only 5 bucks! It's just an awesome and cool place to workout. We are always doing something different and exciting, whether its team workouts, transformation challenges, or FitRanx level up tests! Last FitRanx test we had Kaylee got us orange juice to drink after and some snacks and she had a chair massage person come in that did a dollar a minute massage. it was awesome! I would recommend this gym to anyone, anywhere! just all around great!!

Fantastic experience: My girlfriend and I contemplated doing the 6-week Body Transformation Challenge with Kaylee at Without Limits Performance and finally decided to commit, but not without a little bit of trepidation. Even though I have always been fairly active, I had reached a point in my life where I wasn’t in the best shape, wasn’t happy with my weight and knew that I could eat better. Having never been a big “gym” person, I really wasn’t certain what I was getting into at first, but after a few weeks with Kaylee, I am a convert! It was nothing like I expected – we typically work out with a small group and everyone encourages everyone else. The exercises, while demanding, never get boring or repetitive and I’ve even found them to be fun. Most importantly, I feel great! My weight is down, my energy is up and after only 5 weeks in the program, I feel better than I have in years. Kaylee takes a very practical approach to exercise, nutrition and flexibility and I am beyond excited with the both the program and the results. I highly recommend that anyone who is interested in improving their health and life, join Kaylee at Without Limits Performance – you’ll have no regrets!

Fantastic experience: I signed up for the Transformation Challenge at Without Limits Performance with the owner/trainer Kaylee Bowden for a number of personal reasons, to feel better, lose weight and get healthier. I've lost inches and weight in 6 short weeks and have gained strength, endurance, energy and improved my overall health while meeting new people and having fun. What I like most is the comraderie in the gym, the total support you get from Kaylee and others. I like the personal challenge of pushing to the next level and seeing improvement and the feeling of accomplishment when you overcome an obstacle, whether it be physical or in your mind. I would definitely recommend any challenge that is offered by Kalyee at Without Limits Performance, no matter your age or fitness level. Kaylee will guide you and provide the tools and resources for anyone that is willing to work hard to accomplish their goals.

Fantastic experience: Great place to help you meet your fitness and nutritional goals! The workouts are always interesting and challenging. I would recomend without limits performance to anyone who is serious about getting into shape or maintaining current fitness goals.

Fantastic experience: Hey, my name is Gannon Murphy and I recently went to Without limits just to try it out, with an open-mind. What I found inside was an amazing personal trainer providing every essential aspect in toning and loosing weight from rigorous workouts to exactly what my body needed to eat everyday. I am amazed in my six weeks how great I look and feel and strongly recommend this facility to anyone who wants a dedicated trainer to help them get the body they deserve.

Fantastic experience: Well let's see... My first class I ever went to I got lightheaded because I was dehydrated. Kaylee encouraged me through the rest of the class and gave me tips on how to prepare for what her classes have to offer. If it wasn't for the really friendly atmosphere and encouragement not only from Kaylee but the rest of the people in the class I probably wouldn't have come back. Fast forward a couple months and I still love coming to the classes. Everyday is a different challenge and the constant motivation is what keeps me coming back. This girl knows what she is doing and I can't wait to see how I improve in my health with her guidence. O and plus 10,000 pts for throwing a Weird AL song in the middle of a work out!

Positive experience: Kaylee is a great personal trainer who motivates you to live a healthy lifestyle! Reasonable price, fun atmosphere and a great location, I highly recommend without limits performance to anyone who is looking to live a happy and healthy life

Fantastic experience: I have been going to Without Limits Performance for a little over a year now and it's become an addiction. I entered a six week challenge that I have taken very seriously and I can't believe my results. when I first attended I could barely do a push up, all I ate was junk, and I was lazy. Kaylee Bowden, the gym's owner and personal trainer, has taught me that being fit and healthy is a life style. It's been a struggle to eat well but when I get in the gym I feel incredible. I have lost weight, gained muscle, and felt healthier. I've got compliments from co-workers, family, friends, and even when I look at myself I think about how you can really see my body changing. I've lost inches and can visibly see my muscles toning up. my arms look awesome lol. I've been coached on balance, endurance, strength, stretching and so much more. I have been taught so many different techniques and ways of working your body. The gym and the people who attend are so much fun, and we all really like to talk and get to know one another. Kaylee not only supports you but she pushes you, you could be not physical at all, could be older, could be younger, could be lazy, could have zero energy and Kaylee will still be able to push you to accomplish what you truly want to happen. it's all on you, if you want to lose weight or tone up and get physically fit and healthy Kaylee will push you to improve and help you overcome your doubts. I never thought I could do what I do, it's an incredible feeling. I never thought I could eat healthy but Kaylee has helped me believe and eventually see and feel the difference that eating healthy is a huge part of it. she will guide you along the way and help you set and reach your goals, and it feels awesome when you do, and she's always right there to tell you how proud she is. I would recommend Without Limits to everyone and anyone!!

Fantastic experience: I started going to Without Limits Performance after purchasing a LivingSocial deal. I had no expectations, well maybe I did... I've never really gone to a gym and liked it, so I figured that would be the case there. From the very first interaction with Kaylee though, via email, I realized that things would be a little different. It's really the small things that matter...email check-ins, sharing healthy recipes, sending little motivational messages. I really appreciate the personal touch and invested interest in her clients' well being. The fitness classes are fantastic! Classes are small and while completing your circuits you're usually paired with someone else, who basically is your support system outside of Kaylee. It doesn't feel like a typical gym atmosphere, more like a family. Needless to say, once my LivingSocial promotion was up, I signed on for the long haul. I have nothing but praise for this spot! Great job Kaylee!!

Positive experience: Enjoyable

Fantastic experience: Best place ever.

Fantastic experience: I heard about this place from my childhood best friend. I was hesitant at first since I have never been a "gym" person, meaning I never cared for the big gyms. I also have never had a personal trainer and was a bit intimidated at the thought since "life" had gotten in the way of my physical self (turned 50, three kids, no time for exercise, etc.) and I thought trainers were for elite athletic types. Boy was I wrong! I started about 4 months ago and just recently completed an 8 week challenge and do not regret my decision one bit. I actually can't imagine my life now without it. This is all due to Kaylee and the environment she has created. There is absolutely NO judgement and Kaylee will tailor every exercise to your own ability resulting in your own personal achievements. When I started, I had no intention of participating in the Fitranx Levels, however, I found that they provided a great goal incentive and I am proud to say that I have passed Level 2 and this is all due to Kaylee and her methods/encouragement/belief in you. I feel stronger and healthier than I have in 10 years and have achieved things in a short period of time that I never thought possible. Although I still have a long way to go for my personal goals and know it is going to be a slow but steady journey for me, I trust that with Kaylee, I will get there! If you are looking to improve your life, your health, your body and make some great friends in a supportive environment, Without a doubt, I highly recommend Without Limits Performance.

Fantastic experience: For the majority of my life I have been an active athlete. I was involved in competitive swimming, softball, volleyball and squash during college. To maintain the best athlete I could be resulted in unhealthy eating habits or not getting the appropriate nutrition my body needs to perform at its best. Post college I would spend endless hours working out everyday to maintain my athletic figure where I was working my body past exhaustion. One year ago a car accident made getting out of bed a struggle everyday and a fighting a battle with myself in how out of shape i was becoming. Not only has Without Limits Performance and it's owner put me back on track to my athletic and strength goals, but it has helped me to regulate my diet in a healthy way which has been year long battles. By becoming a member at this gym is something that I am going to stick with to continue on my fit and healthy journey, for the supportive friends that I have made in the process and to have long lasting results. Thank you without limits performance

Fantastic experience: I was a little skeptical when my wife and I signed up for the Fall Into Fitness 8 Week Challenge at Without Limits Performance . I had tried the traditional gym in the past and just didn't care for the environment-- what a difference! For the first time in my life I actually look forward to working out. Kaylee Bowden mixes the workouts up and keeps it interesting. I love the positive energy that everyone has at each workout. In 8 weeks i lost a good bit of weight and I look and feel much better. I don't think I could have stuck with the workouts without Kaylee's guidance and knowledge and positive attitude. Thanks Kaylee!! Ron Stetz

Fantastic experience: I started at Without Limits Performance 8 weeks ago for a challenge and let me just say, even after this short amount of time, I love everything about it and plan on starting a membership at the end of the challenge! From the different workouts every day, to the friendly environment, and non stop encouragement from other members and Kaylee herself, it really doesn't get much better than this when it comes to the gym atmosphere! I won't lie, I was hesitant to sign up at first because other gyms that held "classes" had been majorly disappointing to me! However, I'm happy to say Kaylee and her gym surprised me, challenged me, and gave me a great start on the results I'm looking for! I encourage everyone to check this place out!

Fantastic experience: I started with Without Limits Performance 8 weeks ago and I was very unsure how it would turn out. I am so happy I stuck with this gym and Kaylee. I finally feel as though I have started my journey to losing the weight I have wanted to and started getting back to a healthy life style. I am so appreciative of everyone at the gym and their support. Everyone makes this gym a worthwhile place to join! It's not just an ordinary gym, excellent people and excellent facility. Can't wait to continue my journey !

Fantastic experience: I started at Without Limits Performance 8 weeks ago for a challenge and let me just say, even after this short amount of time, I love everything about it and plan on starting a membership at the end of the challenge! From the different workouts every day, to the friendly environment, and non stop encouragement from other members and Kaylee herself, it really doesn't get much better than this when it comes to the gym atmosphere! I won't lie, I was hesitant to sign up at first because other gyms that held "classes" had been majorly disappointing to me! However, I'm happy to say Kaylee and her gym surprised me, challenged me, and gave me a great start on the results I'm looking for! I encourage everyone to check this place out!

Fantastic experience: I love love love it here!!! Without Limits performance is a safe place that I feel comfortable and really made tremendous progress! If lost all my baby weight, inches and really toned up! Kaylee has worked with me through injuries, preparing meals, specially designed workouts to target all of my main goals! I love her and shes so knowledgeable and encouraging!

Fantastic experience: I have been going to Without Limits Performance for about 6 months. I have had a personal trainer before but this program is hands-down the best! First, it is much cheaper and provides more than the others. It also has meal plans that are easy to do and produces proven results. It is also fun, which, let's face it, is very important for workouts. Lastly, the total-body workouts are very effective in changing your body shape but don't leave you extremely sore in one area like other workout programs do. I am very thankful for Kaylee and Without Limits Performance - it has changed my lifestyle to be more healthy and in a sustainable way.

Fantastic experience: I've been going to this gym for almost three months now, and I just finished a six week challenge that included meal plans, daily motivation, and unlimited classes. I was relatively in shape before, but I managed to lose almost 6 pounds and 2.3% of body fat, and I look great! Kaylee does a wonderful job continually challenging you to reach new levels. I will be going here for a long time.