The Bar Gym And Strength Training

Fantastic experience: This gym has helped me go from a major back injury to placing at nationals and holding a state record. It is the best gym ever!

Fantastic experience: I came to the Bar 3 years ago looking for somewhere serious to train AND for someone who cared about training me as much as I cared about my training and competition goals. I found both here and more. Along with loving that the gym is always clean, that members are hard workers and super supportive of each other, training with Kalvin is something I have looked forward to each and every week. Kalvin is consistent, reliable, knowledgeable and genuinely cares about and believes in me and my potential. Since training with Kalvin, he has prepared me for 4 strongman competitions and a weightlifting meet where my confidence, strength and technique has gotten better with each one. He challenges me with his programming and high expectations but never forgets to make sure I am enjoying the journey- it is exactly what I need and what keeps me looking forward to more progress! If you're looking for a coach who shows up, challenges you, and believes in you—Kalvin is that coach. I can’t recommend him or The Bar highly enough.

Fantastic experience: Great gym with tons of Olympic weightlifting platform and other tools

Fantastic experience: The Bar is a great gym for everyone. They have great coaches and ownership that are knowledgeable in the fitness/lifting world that can help you achieve your fitness and athletic goals.

Fantastic experience: The gym and coaches here are top notch (special shout out to Coach Matt M)! Since the beginning of January, I’m down 40 lbs while building muscle and strength! If you’re looking for a professional, caring, and fun group of fitness experts, consider checking this place out. I’m glad I did!

Fantastic experience: Amazing gym - awesome atmosphere. Coaches are beyond accommodating, attentive and knowledgeable. We’ve been seeing Coach Kirk for a while. He’s great!!Love how he focuses on the person’s overall health. He modifies lifts to accommodate injuries so you can still reach your goal. He ensures proper form to prevent injury and builds workouts specific to your goals and pushes you to meet them.

Fantastic experience: Such an amazing gym community. All the coaches and members are super welcoming and accepting. For sure recommended!!!!!

Fantastic experience: I am so grateful that I joined The Bar Gym over the summer! I am receiving a highly tailored strength and flexibility training routine based on my long term goals. The staff are incredibly knowledgable and the facilities are amazing! Well worth my drive from Downers Grove!

Fantastic experience: This gym is fantastic! The equipment is top-notch. The trainers are knowledgeable, friendly, and really help push you to reach your goals. The facility is super clean, and the atmosphere is motivating yet relaxed. Whether you’re a beginner or a seasoned athlete, this gym has everything you need to keep improving. Highly recommend!

Fantastic experience: Everyone wants to see you succeed here. Awesome place to train Staff and members are all very nice and helpful.

Fantastic experience: Great gym. Great environment. Highly would recommend.

Fantastic experience: Coach Matt and the rest of the staff at The Bar are fantastic. Coach Matt worked with me for about 6 months preparing me for college golf and now I see him for online programming. He’s amazing and has really helped me with a lot

Fantastic experience: Honestly, nothing but great reviews for the bar. I initially came in after years of not lifting with little confidence. Matt has completely changed my mindset and given me confidence! The atmosphere is amazing and all of the coaches are wonderful!

Fantastic experience: I can’t say enough good things about The Bar! As someone who walked in with no gym experience, I was initially nervous, but the team quickly made me feel right at home. Coach Matt has been an absolute game-changer. He’s helped me build confidence and strength in ways I never thought possible. From day one, Matt was patient, encouraging, and made sure I felt safe and supported in every workout. The atmosphere is incredibly welcoming, and I always look forward to going, knowing I’ll leave feeling stronger and more accomplished. Highly recommend for anyone, especially if you’re new to the gym like I was!

Fantastic experience: Best gym ever! From the staff to the other members, everyone is friendly, engaging and helpful. Great energy, fun workouts and incredible results!

Fantastic experience: I chose my house based off how far it was from this gym. Enough said.

Fantastic experience: 6 months ago I decided to switch from functional strength training to powerlifting so I signed up for personal training/coaching with Matt at The Bar. It was a little intimidating at first but the sense of community at The Bar is exceptional and everyone has been incredibly welcoming and encouraging. Matt and all the coaches are knowledgeable and truly care about your development as an athlete. The equipment is top notch and the facilities are always clean. Love this gym!

Fantastic experience: Nice people, great gym!

Fantastic experience: The best place on earth

Fantastic experience: People are nice the coaches are even better and will help you become the best version of yourself

Fantastic experience: BEST GYM I EVER BEEN TO BY FAR. Increase by over 100 pounds over last year training here.

Fantastic experience: The bar was very helpful with getting better at lifting and with form, the community in the gym is also very good they aren’t disrespectful and they are very helpful.

Negative experience: Tried calling multiple times today and no answer. Decided to drive there and check it out, doors were locked and I guess it's appointment only. I am active duty and was only in the area for a day. Kinda hard to do a drop in if no one answers the phone...

Fantastic experience: It’s got everything you need to get a great workout in on all days push, pull or legs. All the staff members are extremely friendly and helpful.

Fantastic experience: I’ve been training with Matt for the past few months and have seen great improvement. He’s super knowledgeable and always willing to help.

Fantastic experience: This gym is awesome! The trainers and equipment are amazing! I would recommend!

Fantastic experience: It's one of the best gyms in IL for powerlifting and other athletics!

Fantastic experience: Finally a gym that I have been looking for! It’s worth it! The bar gym literally makes you feel like a family. The coaches push you to higher limits where you never thought you could ever go. Couldn’t have asked for a better gym

Fantastic experience: Nothing scarier than a novice lifter being thrown into a high school weight room with his peers to "work out". That was my biggest concern as my son starts his transition into high school sports. My soon-to-be Freshman son has been training with Coach Matt for 5 months now and the results are nothing short of amazing. Matt doesn't train him with a cookie-cutter program, but rather one that is specifically tailored to help my son meet his performance and strength goals. More importantly, Matt's focus on form, function, and safety has left a lasting impression on my son and is something that I am positive he will carry into high school in the fall. I really couldn't recommend Matt enough if you want your young athlete to learn how to strength train and condition properly (and have fun, too).

Fantastic experience: Best gym for building your knowledge and technique for strength training in the Chicago suburbs. Coach Lorraine walked me through my first session! The staff is incredibly welcoming and the facility is clean and updated with some top-level weightlifting and powerlifting equipment. I highly recommend checking out this gym.

Fantastic experience: The Bar Gym had helped me tremendously in just 2 weeks while I was home for Xmas break! I am a collegiate football player @ North Central College and was having some form issues with my lifts. They completely changed my squat and deadlift for the better and I couldn’t be more happy! Thanks to Coach Matt I am finally able to confidently squat in public and around my teammates without looking goofy. Thank you guys for everything!

Fantastic experience: I’ve been training with Mike for over a year now. He’s been a great powerlifting coach and gives helpful feedback. He’s helped me make massive gains on all my lifts. The Bar team continues to produce an amazing environment for all lifters. They treat you like family and the support from everyone is immaculate.

Fantastic experience: I moved to IL a year ago and The Bar has been nothing but a blessing. Me and my girlfriend have made so many friends. Our PRs have exploded as well from the training and advice we have received. On top of a phenomenal facility, the gym has several national class trainers with years of experience. They also have their own impressive records and 1st place medals to back up their programs. I couldn't recommend this gym and it's staff more to someone who wants to grow in a supportive community.

Fantastic experience: This is hands down an incredible gym because of the high-quality equipment, the incredible staff, and the overall atmosphere of others who work out there too. Everyone there is very committed to their excellence and the excellence of others in the gym. This is incredibly unique and the only gym I've been to with this type of environment. The gym is also very welcoming to active duty on leave status.

Fantastic experience: My son has been going to this gym for a few months and training with Coach Matt. He even gets up early before school and loves to go! Coach Matt has been amazing. My son speaks very highly of him. Coach Matt has made training fun, educational and also challenging. He has taught my son a lot already. As a parent I also appreciate Matt’s communication and flexibility. I have been very impressed with the gym and the connection Coach Matt has made with my son and the positive impact he is having on him.

Fantastic experience: Great experience going to the gym and meeting the community. Mike V, my coach, introduced me to a new powerlifting program and gym which has heightened my ability and effort in powerlifting. The program is built to help you in every facet and he is there to help you along the way. He a vast knowledge on lifting as well as injuries (in my case). The programming has helped me start to create strengths out of many things that were weaknesses. Highly recommend his coaching if you are looking to compete at a high level with daily help and constructive criticism along your journey.

Fantastic experience: I’ve been at The Bar The Gym since 2019, and I’m so glad I made the decision to transition from commercial gym. The is not your regular gym, this is a community. It’s the people that make me stay! The members and the trainers are welcoming. All experience levels are welcome. The trainers (Chris, Matt, Kalvin, Emily, Shaina, and Mike) are passionate about what they do, friendly, personable, and committed to helping others. I’ve been working with Chris for about two years, and he has helped me grow in strength. Before Chris, I was a regular gym goer. By working with Chris, I became a competitive powerlifter, and became a state record holder! Chris takes the time with work with me one on one and also is available if I need to message him with any questions. I continue to learn with him as he is a wealth of knowledge and is a great teacher! He is able to pinpoint your weaknesses and turn them into strengths. All the trainers are willing to work one on one with you and will prioritize safety and preventing injury. Not only is this a gym, but they also have a licensed massage therapist with her own studio! Jessie is a LMT with a certification in body tempering. She has incredible skills is able to give relief to those knot and tension areas. She does full body work, body tempering, cupping, all helpful tools in rest and recovery.

Fantastic experience: Joined the Bar Gym during the pandemic to learn proper form for deadlifts and squats after hurting my back doing deadlifts at home. Powerlifting coaches Jonah and Matt taught me proper technique so it doesn’t happen again. The staff and people at the gym are very welcoming and the gym has all the equipment if you want to do powerlifting, weightlifting, or strongman.

Fantastic experience: Good gyms are hard to find, The Bar has surpassed by expectations with the professionalism and knowledge these Personal trainers have. My 15 yo son is a wrestler and has been coming here for 2 years he has Nothing but great success with his strength and conditioning with the help of his trainer Coach Kalvin. He definitely has gotten stronger and learns how to work out properly and effectively with the help of Coach Kalvin. Recently I have also joined the Women's Boot Camp they offer here 3 days s week with Coach Kalvin and I feel Great and Stronger already and it's only been 2 months. Looking forward to my progress here All credit to Coache Kalvin and Coach Matt for pushing me. Great Gym Family and Environment

Fantastic experience: I moved to IL a year ago and The Bar has been nothing but a blessing. Me and my girlfriend have made so many friends. Our PRs have exploded as well from the training and advice we have received. On top of a phenomenal facility, the gym has several national class trainers with years of experience. They also have their own impressive records and 1st place medals to back up their programs. I couldn't recommend this gym and it's staff more to someone who wants to grow in a supportive community.

Fantastic experience: This place is a hidden gem. The coaches have a variety of knowledge to share. The equipment are competition grade and are always organized. The facility is always kept clean. The members are friendly and welcoming!

Fantastic experience: Best gym in the suburbs! What sets this gym apart from other gyms are the coaches. The coaches are informative and professional but they’re also approachable and you can chat with them as if they’re your pal and not just ONLY your coach. Coach Lorraine made sure safety was priority while giving me a great workout. She is super knowledgeable, passionate, motivational, and quite the sense of humor! She listened to my fitness goals and is guiding me in the right direction! Give this gym a visit!

Fantastic experience: Great environment to be surrounded in when training. Enthusiastic and encouraging environment especially the coaches.

Fantastic experience: I recently started doing the Tuesday night bootcamp sessions with Matt. I would consider myself to be a "beginner" when it comes to strength training and Matt does a great job at not only pushing me to achieve but taking things at a pace that I am comfortable with or even changing up a workout to better cater my needs. The gym itself is clean and there are always friendly people there that don't judge when you struggle with a certain workout!

Fantastic experience: The Bar is a really unique and wonderful gym. There is tons of space - literally never have to wait for a rack to squat or a platform to deadlift. Everyone at the gym is very friendly and this is definitely a safe space for solo women lifters.

Fantastic experience: I have had an amazing experience at The Bar Gym! I do their bootcamp program and their weight lifting classes and I never would have made the progress I have made in the gym without Kalvin and Matt. They are both spectacular trainers and not only do they make sure safety and form are always to a T but they both push you to limits you would not have made on your own. They really see the true potential in people and push them to their limits. Their support has helped me break past a lot of my self doubt and fear after seeing what my body can actually do when being coached by professional trainers! You can try any of their classes for free before you commit to anything and I highly recommend you do because they are the best!

Fantastic experience: I've been training with Em at The Bar for over six months now, and it is safe to say she is a remarkable coach and friend. From the moment I met her she was inviting, accepting, and teeming with athletic knowledge. She is a holistic coach who will care about you as a person while helping you reach your potential. I went from having zero lifting experience to fostering a newfound passion for weightlifting and Emily has supported me the whole way. My journey has only just begun!

Fantastic experience: I've been strength training for 10-15 years, and Matt has helped me with my form and technique to get stronger faster than I was before on my own.... Hoping to reach that NEXT LEVEL!! All the trainers and members are fantastic, it's like a home away from home. People of all training levels are there and it's like we are all rooting for each other :)

Fantastic experience: Nothing but good things to say about the Bar. The owners are extremely nice and welcoming. I come here for weightlifting every so often and Emily is an awesome coach. HIGHLY recommend this gym for a great lifting atmosphere!

Fantastic experience: Amazing staff! Did one on one training with coach Matt. Fabulous job and knowing my fitness and strength level, adapting exercises specifically for my ability. Great knowledge. Such a great place to get healthy!

Fantastic experience: I worked with Matt Marczyk who’s a trainer here and was VERY impressed with his knowledge. If you have any questions about training, diet, exercises movements, he knows it all. This gym is great as well, from the vibes to the amount of bars/attachments that’s included. 100% recommend going to Matt and this gym!

Positive experience: Good gym. Friendly staff. Has a bit of an old school vibe to it. Overall a good place to workout.

Fantastic experience: JESSIE is absolutely amazing! Her Massage studio in the gym is relaxing and inviting. I often have issues with tightness in my back and hips. Jessie not only get my knots out, but takes me through stretches that help as well. She also offers cupping and graston. She is my go-to girl for keeping my body in check. I highly recommend Jessie for your massage needs. She is passionate about what she does!!!

Fantastic experience: Great group of people, excellent facility. If you're serious about lifting, this is the place to go.

Fantastic experience: Definitely recommend this training gym to anyone and everyone. This is not your typical gym, everyone here is extremely friendly and willing to help you. The members and staff here do not judge you at all, instead, they help you perfect your form and cheer you on when you’re hitting your PRs. This place is honestly a large family and very welcoming. I’ve worked with Coach Kalvin and he’s changed my fitness journey around for the better and I’m forever grateful. Ive learned so much from him. Any trainer at The Bar has top notch coaching and they really helped me on my training journey. 10/10 gym!!!!

Fantastic experience: JESSIE is absolutely amazing! Her Massage studio in the gym is relaxing and inviting. I often have issues with tightness in my back and hips. Jessie not only get my knots out, but takes me through stretches that help as well. She also offers cupping and graston. She is my go-to girl for keeping my body in check. I highly recommend Jessie for your massage needs. She is passionate about what she does!!!

Fantastic experience: I’ve been going to the Bar for a little over a year and this place is amazing! One of the most welcoming gyms I’ve ever been to thanks to the amazing staff and the extremely friendly gym goers here. I found this place with a small google search and what drew me in was it being a veteran business. I’m a part of the military and I love to support local vets. When you come to this place this will be the last powerlifting gym you’ll ever go to. It has everything you need plus some. Not only does it have amazing equipment it has extremely knowledgeable staff. I’ve worked with the owner Chris before on some powerlifting coaching and programs. That guy knows his stuff! I’ve also had the privilege to try out some of the clinics that they offer here such as their strongman and weightlifting clinics with the other staff such as Kalvin, Jonathan, and Emily ! Everyone here loves what they do and are always willing to help. If you aren’t sure or want to get a feel for the place the clinics are open to non staff members too. The other best part about this place is if you become a member it’s 24/7 access so when you got the itch to lift at 2am this place gots you

Fantastic experience: Best coaches you can find. An owner who does things the right way. Community atmosphere and great people. Top-notch equipment. If you’re not a member of The Bar, you’re wrong. Started weightlifting with Emily 3 months ago and have seen tremendous progress. Played hockey and lacrosse competitively for 18 years and she is one of the best coaches I have ever had. Extremely knowledgeable, knows how to connect with each athlete, and cares beyond what goes on in the gym. You will get nothing less from Chris, Kalvin, Shaina, and Jonah, who I know will provide the same great experience.

Fantastic experience: This is a high quality gym. Top notch personal training, large selection of specialized equipment, and a great staff. The energy is upbeat and fun and everyone is always willing to help. Coach Kalvin is a fantastic personal trainer. I've only trained with him two months and am seeing great results. He is always willing to answer questions and is so encouraging.

Fantastic experience: Love this gym. It has everything for power lifting and strong men training. The equipment they have is awesome and top of the line. The specialty bars they have allow for a variety of training, and the gym is accessible 24/7 which is great for my schedule. This gym isn't just for the strength athlete so if you want to improve your overall health and fitness this is the place to do it. Great gym where the owner (Chris) and the rest of the staff treat you like family.

Fantastic experience: Great place to come and achieve your accomplishments. I am a runner & triathlete who came in looking for strength training and to gain back my running motivation from not doing much in 2020 during Covid. Kalvin and his team at The Bar are great coaches who build specific training programs for their clients. The gym has such wide variety of equipment and welcomes everyone no matter your strength ability. They made it possible for me to accomplish my Chicago Marathon goal!

Fantastic experience: I’ve been going to The Bar Gym on and off (…thanks Covid) for about 2 years. What I love is that it is a super chill and relaxed space to reach my health goals. None of the frantic energy and busy-ness that you get in brand-name gyms. There’s a good mix of guys and girls here, all ages, shapes and sizes, and folks from all training levels—beginners to experienced competitors. I enjoy the Strong Woman class once a week and take personal training sessions with my fav trainer ever, Kalvin. I’ve always felt heard and safe under his watch. But all of the staff are super friendly ready to help anyone who walks through the door. #training #coaching #strongwoman

Fantastic experience: This gym is filled with positive staff and welcoming environment. There is no judgment here. I was very nervous coming here at first but everyone has been so nice and encouraging. I can’t say enough great things about this gym. The owners say HI to you, ask you how things are going and also ask how they can help achieve your goals. My trainer Kalvin has taken the time and planning to really get to know me and what I want out of the session. You will not find a gym like this. Finally did I mention I drive an hour to get here! That is how much I enjoy this place.

Fantastic experience: I have been doing personal training with Jonathan for about 6 months and I have been loving it! The entire facility is filled with top of the line equipment. My trainer, Jonathan, utilizes all of the equipment in the facility to keep me engaged with my training. As a result, I have felt better outside of the gym when I do everyday activities. Jonathan is very knowledgeable and a great person to talk to which makes me look forward to training with him!

Fantastic experience: I've been a member for about 2 years and there is no better gym in the area. It's a really great and supporting community that trains there. The owner Chris really does an amazing job running the gym. He has a fantastic staff of trainers (Emily, Kalvin and Jonathan) that always go above and beyond for their clients. I started training with with Emily this past year to compete in Olympic Lifting. I've loved every minute training with her. She truly is an amazing Coach. She's very attentive, has been spot on with my programming needs since day one, has a great eye for making form corrections, and the list can go on. She is genuinely a caring Coach that wants to see her athletes succeed. I couldn't have asked for a better coach.

Fantastic experience: Amazing staff, clean facility, great equipment, awesome vibes! The owner was responsive and super welcoming. Definitely my new gym when I visit the area! Loved it here!

Fantastic experience: The Bar is absolutely the greatest gym there is! I've been training with Kalvin since May. He is incredibly knowledgeable and encouraging during every session. Any question I may have, he always has the answer. All the coaches here are awesome. 10 out of 10 would recommend!

Fantastic experience: I started training with Kalvin a few months ago and I’ve definitely noticed an improvement in my strength. He works with you to find your strengths/weaknesses and then implements different activities to help improve them, not only is he an amazing mentor and coach but the atmosphere and other coaches/owner are incredibly supportive. The gym is always clean and I can go whenever I want making it easy to either come in the morning and hang out with other gym guests or after work to train by myself. Equipment is well taken care of and there’s plenty of open machines whenever I’m there even on busy days. If you’re looking for a gym that’s more friendly and filled with helpful staff/other gym goers I recommend the bar even if you’re completely new to weightlifting someone is always willing to help.

Fantastic experience: Great place to be a member too. The staff is really friendly. The only place that I have found that is a Powerlifting and Conditioning gym with 24/7 access and a reasonable price for a membership. If your thinking about becoming a member it's well worth it!

Fantastic experience: This gym is an amazing place to be apart of and I am so happy to have Chris as a coach. I have learned a lot about fitness, overall health, and being a better person from Chris.On top of that, the people at this gym are amazing and everyone is welcomed, as long as You Are Not an A***** to other members and follow all of the rules.Kelvin and Jonathan are two of the other coaches at the Bar and both of them are incredibly kind and know a lot about fitness. This is only the beginning for The Bar and I am excited to be a part of the experience; it has become my second home within the last year and a half of training here.

Fantastic experience: Great atmosphere and caring, skilled trainers!

Fantastic experience: The best gym culture you will ever experience. Comfortable for beginners and experienced lifters. Enough equipment that there is space at all times. Great place to get better

Fantastic experience: I fell in love with this gym after the first set. Chris was helpful and answered my messages almost immediately. Definitely the best gear I’ve ever trained with(bars, platforms, racks). Everything was well organized and clean. No other gym I’ve been to comes close to The Bar.

Fantastic experience: Best Bar in town! Came in looking for a new gym that had powerlifting equipment as I was new to the sport of powerlifting. I came across more than just a gym. It is a place with quality people who are all friendly and supportive of one another. All the new equipment is a plus. They are open 24 hrs so it allows me to get a workout in during busy days. The two owners are amazing individuals who care about their members. Chris(One of the owners) came out of his way and supported me on my first powerlifting meet by coaching me and handling my lifts for the day. It was a great experience and highly recommend Chris as a coach. If you are new to powerlifting or experienced lifter, come check out The Bar.. the first visit is free

Fantastic experience: The Bar is the perfect gym to call home. Awesome environment and great members. All of the equipment is top-quality. Facility is well maintained. Bonus Alert! It is also a veteran-owned business. There are many gains to be made by joining.

Fantastic experience: I’ve heard a lot of rumors about this gym and it’s owner, and I can without a doubt say they’re all wrong. The facility is incredible, all top of the line equipment. Chris, the owner, is a really nice and welcoming guy. The environment is very supportive and motivating. If you are serious about powerlifting, strongman, or just getting strong as hell, this is THE place to go.

Fantastic experience: The Bar is awesome! Being new to lifting, Chris has done a wonderful job helping me learn the correct way to lift! The Bar has a completely different atmosphere (in a good way) from a typical fitness center with its high quality equipment, loud music, and a sense of community. Would highly recommend to anyone who is already into lifting or if you want to try something new!

Fantastic experience: I love this place. Chris is the most genuine human being I have ever met. He really cares about helping people. Got some very strong people all in one place. Amazing equipment. Clean. I know somebody gave this one star but they may actually be crazy because I have never been to a better gym than this one.

Fantastic experience: This gym is awesome! Lots of powerlifting specific equipment and tons of specialty bars. Chris is an awesome and knowledgeable dude. If you ever need anything he's willing help! Would definitely recommend checking out this gym if you're in the area!

Fantastic experience: Love this gym! Owners are super chill and the facilities are excellent.

Fantastic experience: Great powerlifting and strongman gym. Has every piece of equipment you will need to get stronger

Fantastic experience: Great gym for anyone that is into powerlifting and strongman training.

Fantastic experience: This is gym is top notch, it’s powerlifting friendly and the owner is super nice and gave us a good welcoming!

Fantastic experience: Right when I stepped in, the environment was the type I want. Being able to be yourself and move heavy weight. Chris is the man and is there to help you out and is very knowledgeable.

Fantastic experience: Love it here! Best gym I’ve been to in my 3 years of experience.

Fantastic experience: Amazing gym, the people here are so fun and inviting and the equipment is all amazing not to mention they have a really cute owner

Fantastic experience: clean facility, solid equipment, friendly crowd I just had my first training session there and was taught proper technique on how to dead lift. I was doing alright before, but now i'm doing much better. having my form corrected made a huge difference with how it felt, and the amount of effort i needed to put into the bar. definitely looking forward to the next session

Fantastic experience: This place has become my new home and I'm loving it. Everyone is very helpful and the fact that im a rookie power lifter is alright. The atmosphere is fun, the place is very clean and there's plenty of equipment to use!

Fantastic experience: Great environment and friendly staff and members. Has all the powerlifting equipment I need to achieve my goals. Looking forward to joining in the near future!

Fantastic experience: Training with Chris is what personal training should be. He will tell you what is needed in order for you to reach your goal. The gym itself is high quality. You will not find equipment like this at Xsport or any other gym. I highly suggest you try out the gym at least one time.

Fantastic experience: One of the nicest and most well equipped gyms I’ve been to. The owner is very friendly and I came there for a charity lifting event so that should already tell ya how great this gym is. 11/10 would recommend.

Fantastic experience: A gym that has everything for someone who is looking to succeed and improve. Top of the line equipment, family like environment, 24 hour access. Specialty gym not just for the strength athlete but for anyone who wants to become their best self!

Fantastic experience: Great gym with a huge team atmosphere. This gym has great equipment for all levels. The staff is great and is always welcoming and available to help and teach members about training methods and techniques. I highly recommend joining.

Fantastic experience: Not your typical bro gym. You're allowed to move heavy weights with great people and amazing loud music (not too loud we're not barbarians). These people care about your progress and help out with your training. Chris does such an amazing job giving you instructions if you need help. If you enjoy boring work outs with boring people and soft playing music, then this is not the gym for you. Honestly, it is a powerlifters/strongman paradise!

Fantastic experience: The Bar is by far one of the best gyms out there. The staff and trainers are great, always sharing their knowledge and helping their members achieve their goals. The equipment and facility is so well taken care of. This gym has everything you need and more whether you are just starting out or you have been training for years. I highly recommend checking it out!

Fantastic experience: I love this place!! Recently moving back home from the city, I wanted a gym that was not your typical 24/7 cardio equipment focused environment & this is definitely it. It has all the essentials - barbells, dumbbells, atlas stones, sleds, slamballs, bumper plates, platforms, and MORE... seriously everything you could ask for!! Not many places in the NW suburbs have what this gym does. HIGHLY RECOMMEND!! The Bar family is amazing - everyone looks out for one another & it’s incredibly motivating when you’re there. Chris, the owner, is the best!!!

Fantastic experience: Let's see. It's been 5 months since I started working out at The Bar. I have double my bench press, and seen at least 100 pound gains on my maxes for both deadlift and squat. I definitely am not a power-lifter, at least not your typical power lifter, but Chris has showed me how much I can get out of these workouts. I would recommend this gym for anyone looking for a new start, a tight-knit community of people to motivate you, and a genuinely positive atmosphere. 10/10 would recommend.

Fantastic experience: Been coming to the Bar for 3 months now and have noticed a considerable increase in strength. Training with Chris is great. He changes up the routine on a daily basis to make sure your work outs do not get repetitive. It's a fun place to work out and a very friendly environment. Everyone is cheering for each other to reach their fitness goals. Defintely would recommend this place to anyone looking to get into strongman competition, or just looking to get into better shape in general.

Fantastic experience: My time here was business related; however, and without pretense, I wish I lived closer to East Dundee. I am far from the fittest individual, but understand much more about power-lifting, Strong-Man competition, and the importance of using competition-grade equipment. This is what this gym is about: knowledgeable owners (driven by obvious quality standards.) But there is a caveat hidden inside this 24/7 gym/gem: anyone can become a member...high goals are something we all strive to achieve, and even the strongest of their members started somewhere, at sometime...why not start today with personal training?

Fantastic experience: Chris Miller has created a fantastic strength training gym! Away from the typical corporate gyms, with a great atmosphere and great people. No cookie cutter bs here, Chris really knows his stuff and cares about people! And it’s the cleanest gym I’ve ever been to, considering the amount of chalk thrown around!