Zweet Sport Total Fitness Studio

Information about Zweet Sport Total Fitness Studio
Opening hours
- Monday: 6:30 AM – 8:00 PM
- Tuesday: 6:30 AM – 8:00 PM
- Wednesday: 6:30 AM – 8:00 PM
- Thursday: 6:30 AM – 8:00 PM
- Friday: 6:30 AM – 8:00 PM
- Saturday: 8:00 AM – 8:00 PM
- Sunday: 8:00 AM – 5:00 PM
Our comment from FitFit United States about Zweet Sport Total Fitness Studio:
Zweet Sport Total Fitness Studio is a premier gym located in Alexandria, United States, offering an inviting and energizing atmosphere for fitness enthusiasts of all levels. With a dedicated team of friendly and knowledgeable instructors, such as Marja, Emily, and Heather, members benefit from high-energy classes that include spin, body sculpting, yoga, and personalized training sessions. The studio is well-equipped with a variety of fitness equipment, ensuring every workout is efficient and effective.
Highlights of Zweet Sport include:
- Variety of Classes: Offering everything from cardio to strength training and yoga, Zweet Sport caters to diverse fitness goals.
- Short and Intense Workouts: Most classes are just 30 minutes long, making it easy to fit workouts into a busy schedule.
- Supportive Community: The studio fosters a encouraging environment where everyone is motivated to push their limits.
- Personalized Attention: Smaller class sizes allow for more one-on-one interaction with instructors, enhancing the training experience.
- Well-Maintained Facilities: The gym features updated equipment and a clean, secure environment.
While the studio is compact, they maximize the space effectively, and the creative and varied class formats ensure that workouts remain engaging, so you’ll never get bored. Customers have also commented on the friendly atmosphere and the ability to tailor workouts to individual needs and fitness levels. Zweet Sport Total Fitness Studio is highly recommended for anyone looking to be part of a vibrant fitness community in Alexandria!
Zweet Sport Total Fitness Studio: Opinions

Fantastic experience: I love this place! The instructors and environment are so welcoming and friendly. I've been taking the strength classes for about a year and I've noticed a huge improvement in my fitness. Highly recommend!
Thanks, Bernadette. We appreciate you and love being on your fitness journey together. Thanks for being a big part of our fit-fam. Keep crushing your goals and know we are forever cheering you on!
Fantastic experience: Zweet Sport is a wonderful studio with great energy and awesome instructors. I came here for over a year for personal training with Heather Pritchett. I can’t recommend Heather enough. She is super friendly, knowledgeable, and supportive. She personalized my workouts and added variety, which made it easy to show up and be consistent. I am very grateful I found personal training through Zweet Sport and could work with Heather; without them, I would not have been able to achieve my strength training goals!
Thank you, Maddie! We are thrilled you found us and can’t say enough about all your hard work and dedication to completing your goals. Kudos to YOU! Please know the door is always open if you’re in the area. We will miss you! Best of luck on your efforts crushing even more fitness goals!
Fantastic experience: Best hours of my day!!!
We adore YOU! Keep coming and shining!
Fantastic experience: The sense of community here is very different from your big box gyms. The instructors and clients will get to know you and support you which makes it easier to stick to your goals.
Thanks, Erin. We appreciate you and love supporting you on your fitness journey. Thank you for being a big part of our fit-family. Know we are always cheering you on!
Fantastic experience: Love Zweet Sport and have been a member for years. It offers scalable and efficient programming, supportive coaching, energy filled classes and a strong sense of community. Everything I am looking for in a boutique fitness studio.
Thank you, Lauren. You inspire us daily - thank you for being a loyal member. We appreciate you and are thankful you’re a large part of our outstanding community.
Fantastic experience: If you’re looking for a gym that keeps you motivated and makes workouts fun, this is the place! The instructors are top-notch—knowledgeable, energetic, and always pushing you to do your best while making sure you use proper form. The community here is incredible too; everyone is welcoming and supportive, no matter your fitness level. The group classes are challenging but enjoyable, and there’s always a great mix of strength and cardio. If you want a gym where you feel encouraged, not intimidated, this is it!
Thank you so much! We value you and appreciate your feedback and review. Thank you for being a big part of our fitness family. We are forever cheering you on in your fitness journey.
Fantastic experience: I’ve been cycling at Zweet for several years now, and it’s truly become a second home to me. From the moment I started, I felt welcomed by the instructors, especially Edea, Mary, Antonique, Siobhan, Heather, and owner Marja who are genuinely passionate about fitness! The instructors are top-notch! What really sets this gym apart is the community. I’ve made lasting friendships, that I’m so grateful for and feel very healthy! If you’re looking for a place that feels like a family, where the staff genuinely cares about your progress and well-being, this is the spot. Highly recommend!
Kimmie - thank you so much. You inspire us daily and we are grateful for you and appreciate you being a big part of our fitness family. We are forever cheering you on!
Fantastic experience: Best gym in Alexandria. Love the classes and the instructors, including Emily, Heather, and Marja. Everyone is great!
Thank you, Taylor! We love having you has a big part of our fit family. Keep crushing your goals and know we are always cheering you on!
Fantastic experience: This is a great gym! The spin classes are high-energy and SO much fun. The strength classes make my training super easy and is an intimate and encouraging space! Everything bundled under one package and in one place provides for a really convenient and effective training schedule I can stick to and love!
Aww, this is fabulous to hear. Thank you. We are thrilled you found us and welcome to our family. Keep crushing the classes.
Fantastic experience: Such an inviting environment - great equipment, knowledgeable instructors, efficient workouts.
Thank you! We appreciate you and so thankful you’re apart of our fitness family.
Fantastic experience: Love their group class and personal training! Highly recommend!
We love having you as part of our fit family. From PT to group classes, we couldn’t be more proud of you and your fitness journey.
Fantastic experience: I've never had a bad workout or a bad experience at Zweet. The staff is knowledgable and everyone is friendly. 10/10 would go back again.
Thanks Sarah! We are so grateful you’re a huge part of our fit family. Keep crushing it!
Fantastic experience: Excellent workout this morning with Marja. She takes her time and is very motivating. I will be back for more personal training.
Honored to have you in the studio - look forward to future personal training sessions. You rocked it! Keep crushing your journey - we are routing you on.
Fantastic experience: Great workouts. They recently updated and it looks fantastic.
Thank you! Thrilled you love our workouts and newly remodeled space. Keep crushing your workouts and grateful for your motivation.
Fantastic experience: I’ve been training at Zweet Sport for three years, and I love that place. I feel so comfortable and i constantly push myself each session. My trainer Marja is such an amazing lady!! I highly recommend Zweet sport!!!
Thank you, Joey! So proud of you and all your hard work over the years - getting stronger and stronger. We appreciate you and are so thankful you’re a big part of our community. Keep crushing it!
Fantastic experience: Excellent workout this morning with Marja. She takes her time and is very motivating. I will be back for more personal training.
Honored to have you in the studio - look forward to future personal training sessions. You rocked it! Keep crushing your journey - we are routing you on.
Fantastic experience: Fantastic gym. Love the spin classes here. The staff is super friendly and the equipment is nice and well maintained. Definitely recommend.
Thank you! We appreciate you so much!
Fantastic experience: Great, attentive instructors. Great high energy and effective workouts. Small space, but has all the equipment you need.
Thanks, Jenny. We are so grateful you’re a part of our ZS community. Keep shining your strength and love!
Fantastic experience: Great fitness studio! The instructors are inspiring and try to get you to do your best. I have been going for years and still enjoy the group atmosphere. The workouts are always creative and you will never get bored.
Thanks, Maxine! Love having you - keep inspiring us and conquering your goals.
Fantastic experience: I love Zweet! My favorite class is fusion. It's the best way to sweat and get the most out of a 45 minute workout.
Fantastic experience: Dropped in for a rhythm cycling class on a Saturday with Mary. Mary is a great, motivating instructor. The music was upbeat and fun. The workout was just what I needed. Would highly recommend this fitness studio.
Love this Alex, thank you! We appreciate you and hope you continue to rock the rides with us.
Fantastic experience: Best place for yoga in Old Town, hands down. Tons of class times and amazing instructors. The studio is very clean and since the door is locked during classes, it's very secure.
Fantastic experience: Fantastic workouts! Each instructor has their own vibe and their own playlist, so no two classes feel the same. It's easy to find classes that matches specific goals like strength or cardio/HIIT. I really love the group workout feel, but also it's easy to make modifications as needed without sticking out. A lot of the classes are only 30 minutes, so they fit nicely even into a busier work week.
Thanks, Jess! We are grateful you joined our at studio and love having you in classes. Keep crushing the workouts!
Fantastic experience: Did a drop in, and got my zweet (sweat) on. Zweet is an awesome community, conveniently located in Alexandria. I highly recommend it!!!
Thanks for joining our community- we look forward to sweating again soon!
Fantastic experience: You have a variety of workouts which short, sweet but challenging all in one!! The gym is in a great location; small classes give you more one on one with the instructors. All the instructors are friendly and knowledgeable!
Thanks, Yasmin! We love having you as part of the Zweet Sport Family; we wouldn’t be here without people like you. Thank you!
Fantastic experience: The location has changed to 727 N Henry and they now offer more classes, including spin! I found Zweet while being a customer of ClassPass and OrangeTheory. I canceled both memberships and joined Zweet. You can get cardio, strength training and yoga. I couldn’t ask for a more well-rounded fitness company. All the instructors are great. I never get bored.
Fantastic experience: The location has changed to 727 N Henry and they now offer more classes, including spin! I found Zweet while being a customer of ClassPass and OrangeTheory. I canceled both memberships and joined Zweet. You can get cardio, strength training and yoga. I couldn’t ask for a more well-rounded fitness company. All the instructors are great. I never get bored.
Thanks, Danielle! We love having you at both studio locations - thankful for you and glad you’re a part of the fit fam.
Fantastic experience: Amazing facility, excellent and friendly trainers, and a great workout every time! My yoga practice and running have greatly benefited in just a few weeks of attending classes and cycling. Highly recommend if you are looking for a supportive community based gym.
Dan, it’s been a pleasure having you! We are so thrilled to have you as apart of the ZS fam. Keep crushing it! Your hard work, dedication and drive doesn’t go unnoticed.
Fantastic experience: High energy trainers who challenge you to be your best. If you are looking for a personalized, small group fitness format with a variety of classes then this is the gym for you.
Fantastic experience: This is my favorite fitness studio in the area! I often go to Marja's Body Sculpt classes and I'm hooked! The classes are fun and challenging. They are 30 minutes long, so I have zero excuses to skip my work out. Regardless, the classes kick my butt and make me feel so much stronger. Marja is really kind and wonderful. She always works with all of my injuries and gives me modifications. She makes the class fun and makes you feel comfortable no matter what your fitness level is. I am so happy I found this place!
Fantastic experience: Serious, fun, total body workout! In and out in 30 minutes. Instructors very knowledgeable. Highly recommend!
Fantastic experience: Introduced to Zweet Sport Total Fitness Personal Trainer...extraordinaire! Marja Toan mid May 2016. And...the bottom line...is in the results ~ I am so pleased with strength I have developed, how my body feels and looks! Marja is professional, tailors workouts to target specific areas of the body and does a great job of mixing it up...very motivating!! I'm hooked ~
Fantastic experience: Great small group training venue. Lots of attention and groovy music!
Fantastic experience: Just found this gym through Zweet Sport Hot Yoga which I've been going to for 2 years and love. I've been looking for a smaller boot camp/weight lifting class close by my home and this fits the bill! The workouts themselves are different every time I've gone and kit your butt in just 30 minutes. I'm having my husband start up with classes this week so they are great for both sexes. Definitely recommend to give this spot a try!
Fantastic experience: An awesome way to fit in a great 30 minute workout. For any fitness level and what a great way to jumpstart your day or end your evening. Thank you all for offering everything I'm looking for!
Fantastic experience: Marja is not only a delightful gal to work with, she is an extremely accomplished and knowledgeable trainer. She makes the workouts fun and knows how to modify for any physical deficiencies and injuries that one might be experiencing. Her fees are extremely reasonable and my workout buddy and I are so delighted we chose her among other trainers that we were considering. Marja is the perfect compliment to her business partner, Kimberly Landini, who is just as fabulous and accomplished in her yoga practice and instruction at Zweet Sport! You should go to both!!
Fantastic experience: Zweet Sport is a wonderful addition to the Alexandria Fitness Community. They have a tiny, but efficient studio which a wide variety of equipment. Barbells, dumbells, rowing machines, punching bags, TRX straps, treadmill, etc. but most importantly, they have great instructors! I'd definitely recommend stopping by if you are looking for an effective high-intensity workout, led by knowledgeable trainers, and done within 30 minutes.
Fantastic experience: I participated in one of their free 30 minute BootCamp workouts. It was intense, but I felt so good afterwards. The instructor pushed you, but did not give you more than you could handle. I would definitely return for another workout.
Fantastic experience: I have been taking Boot Camp offered by Zweet Sport Total Fitness for a month now and love it. In 30 minutes you get a great intense workout - lifting, cardio, boxing, rowing, plyo - different each week. This is a great addition to my workout routine. The staff is knowledgeable, friendly and encouraging. Christine is a great instructor! Happy to support a local gym!
Fantastic experience: Awesome space and an awesome team to help you meet your health and wellness goals. You cannot beat the 30 min classes as a way to stay healthy but not spend all of your time in the gym- you will become addicted rather quickly. Kimberly and Marja have created another space focused on building community and making sure we can all be a little healthier and happier!
Fantastic experience: I participated in one of their free 30 minute BootCamp workouts. It was intense, but I felt so good afterwards. The instructor pushed you, but did not give you more than you could handle. I would definitely return for another workout.
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