Information about Row House
Opening hours
- Monday: 5:30 AM – 7:30 PM
- Tuesday: 5:30 AM – 7:30 PM
- Wednesday: 5:30 AM – 7:30 PM
- Thursday: 5:30 AM – 7:30 PM
- Friday: 5:30 AM – 7:30 PM
- Saturday: 9:00 AM – 12:00 PM
- Sunday: 9:00 AM – 12:00 PM
Welcome to Row House Old Town Alexandria, your premier fitness destination in Alexandria! Our state-of-the-art facility offers a vibrant atmosphere where fitness meets community. Dive into our engaging group classes that expertly blend low-impact rowing intervals with floor exercises for a complete full-body workout.
No matter if you're a seasoned athlete or a newcomer to rowing, our certified coaches are here to create a motivating experience tailored to your abilities and goals. Enjoy classes that vary from dynamic 45-minute sessions to express 30-minute formats, ensuring there’s something for everyone.
This isn’t just a workout; it’s about forging connections and building strength together. Feel the energy in the room as our coaches guide you through each session, encouraging you to push your limits while having a great time with your fellow rowers. Our signature classes, like 'Row + Floor' and 'Intervals', are meticulously designed to enhance your stamina, strength, and overall fitness.
Experience community, accountability, and fun in every rowing session at Row House. Join us and embrace the journey towards better health. Whether you're looking to improve your technique, build muscle, or simply enjoy the synergy of rowing as a team, we have the perfect class waiting for you.
Push yourself, pull together, and discover the ultimate rowing experience at Row House Old Town Alexandria!
Our comment from FitFit United States about Row House:
Welcome to Row House in Alexandria, a unique fitness center dedicated to providing an engaging and supportive rowing experience for everyone. Our coaches are known for their enthusiasm and expertise, helping participants enjoy a fun and intense workout while keeping the atmosphere welcoming and inclusive.
Highlights of Row House:
- Dedicated and passionate coaches like Ted, Brian, and Sasha who motivate and guide members through every class.
- A community-focused environment that welcomes individuals of all fitness levels and backgrounds.
- Cleans and organized facilities with excellent class variety, including different workouts like strength and endurance training.
- Great music playlists that complement the workouts and enhance the experience.
- An emphasis on form and technique, ensuring that everyone learns the right way to row.
- A supportive community that cheers each other on, making it feel like a family.
- Classes are designed to be challenging yet enjoyable, with many members grateful for the supportive environment.
While experiences may vary, most have found Row House to offer an incredible workout that nurtures both body and soul. Whether you're new to rowing or a seasoned athlete, you'll find a place that feels like home here at Row House.
Row House: Opinions
Fantastic experience: Great experience and awesome instructors
Fantastic experience: Casey was easily the friendliest instructor that I’ve had since joining ClassPass! Her good vibes were absolutely contagious and heightened the energy and inspired me to want to push my hardest. As someone who is not particularly athletic, she also made working out genuinely enjoyable. She made sure to spend one on time with myself and others who needed it to ensure that our form was correct and provided alternative movements for those who wanted to make what we were doing easier or hard harder. I need good music when I workout, and the playlist that was on was flawless - perfectly set to match the pace of different parts of the class. The lighting was great - fairly dim and changed according to what we were doing. Shaun at the front desk was also super friendly. In terms of convenience - right in Alexandria but you can park for free in the parking garage attached to the building!! I am struggling to think of anything I didn’t like/that could be improved, but I really can’t. No notes!!! Will absolutely be back
Fantastic experience: Excellent class and workout! Brian, the instructor for the Full Row class on Wednesdays at noon, is very knowlegeable and he is a great motivator. His music is pretty decent too.
Fantastic experience: My first class with Miles was amazing!! He took the time to explain the row machine to me before class as a newbie and it helped tremendously! Thank you, Miles!! I would absolutely take his class again!
Fantastic experience: Madie is a great coach! You should definitely take her class!
Fantastic experience: Today was my very first experience rowing… anywhere! I had never used the machine or anything. I really appreciate all the communication before the class to let you know what to expect. The environment was extremely welcoming. The person checking me in was super nice, and coach Peter did a great job of showing me how to use the erg. The class was a lot of fun, great music, good mix of pace, etc. Peter was very motivational. Overall a great experience and I will definitely be back!
Fantastic experience: Another awesome 45min Row strength class with Ted!! Great flow, energy and playlist. Good music makes the workout seamless. Also love the yoga stretch and slow row cool down.
Fantastic experience: Great workout! Super nice staff and the facility is very clean. Parking is easy! Take advantage of their military, veterans and first responders discount.
Fantastic experience: Made is great!
Fantastic experience: Had an excellent first class with Ted!
Fantastic experience: Signed up for 4 more classes
Fantastic experience: I took my first rowhouse class from Brian and absolutely loved it. He was motivating supportive and pushed me every round. Fire play list helped too!
Fantastic experience: Miles is a great instructor with variety in the rows and music.
Fantastic experience: Coach Brian is AMAZING! He brings so much energy to his classes and everyone leaves with a smile! Best coach at RowHouse!!
Fantastic experience: I loved my first class at Row House! I had never rowed before, but Coach Ted made us all feel completely comfortable—and the playlist was awesome! I think I smiled through the entire workout. The class flew by and felt great—I look forward to coming back!
Fantastic experience: Ted was so much fun! I was a brand new rower, and I loved it!
Fantastic experience: Loved it! Went with my Dad and we did relays and mix of strength exercises. Clearly good for all levels.
Fantastic experience: Ted you rock..Thank you for being patient with me for a first timer I will be back
Fantastic experience: First class with Row House and Casey, but we loved it! She was very helpful with our form and really encouraging while keeping the vibes high (and great music).
Fantastic experience: Awsome class!
Fantastic experience: Casey is an inspiring instructor - pushes you to up your rowing tempo with her fun class!
Fantastic experience: RowwHouse in North Old Town Alexandria is consistently excellent. Madison, today’s coach, was super motivating as usual. All of the coaches and staff are great. Intense workouts without post-workout pain (especially in the joints) is a wonderful combination.
Fantastic experience: I enjoyed the experience very much. Staff and instructor were very accommodating which added to an overall great experience. I will return.
Fantastic experience: Ted was great! Made me feel confident as a beginner.
Fantastic experience: Coach Ted is a great instructor!
Fantastic experience: So fun. Thanks
Fantastic experience: I took a class with Casey and it was so much fun. She took a few minutes with me before class to give me a few pointers and came around later on to give feedback. I loved the flow of the class. It was a great workout. Overall I really enjoyed myself and definitely will be back.
Fantastic experience: Wonderful coaches and great workouts!
Fantastic experience: Jake always brings the energy! His workouts are fun, challenging, and never the same. He keeps us motivated with great playlists and gives us pointers on form when we need it. Such fun classes!
Fantastic experience: Great studio, energizing workouts, and friendly staff. I especially appreciate Ted’s classes on Sunday mornings. Highly recommend!
Fantastic experience: Today was my first time ever rowing and Casey made me feel like a pro! Very clear and easy instructions on proper form, good pacing of the class, and excellent music!
Fantastic experience: I am a newbie and instructor Ted was awesome! Welcoming, motivating and had a great playlist!
Fantastic experience: Mckenzie made the Row House awesome! Positive atmosphere and hard working crew!!
Fantastic experience: Had a fantastic first class with Mackenzie! Great energy and she helped me out in understanding the right posture and flow. Excited to come back!
Fantastic experience: McKenzie was amazing and enthusiastic. She helped us all get a great workout early in the morning with her positive energy.
Fantastic experience: Ted’s class is always great!
Fantastic experience: Thanks McKenzie for a great first class! I’ll be back for sure.
Fantastic experience: Welcoming and encouraging!
Fantastic experience: Ted was an amazing instructor!!!
Fantastic experience: Great workout! Greg was very nice and helpful with showing us helpful tips to maximize our rowing experience. It is a great full body workout and it wasn’t as bad as I thought it would be! Great calorie burner!
Fantastic experience: Ted’s classes are always top tier. He is great working with beginners and people of all ages and experience levels. I recommend that you check out his classes!
Fantastic experience: The Row House is a great place to start your day and with Ted as your leader you can’t go wrong! This was my first class. Ted set the bar very high for other instructors. He takes great care in explaining what to do and it is obvious he puts a lot of thought into the music selection to keep the pace going! Thank you!!
Negative experience: The white guy who works there is very rude and sleeps on the job never ever work there
Fantastic experience: I had a wonderful first time at Row House OTA. From the moment I arrived the staff took care of me. It was a fun experience and I would go back.
Fantastic experience: Great work out that goes by fast and Couch TED is awesome w/ a great playlist♀️ I'm coming back w my mama today<3
Fantastic experience: The teacher Casey was Amazing!
Fantastic experience: Monday was my first day rowing. I loved every aspect of my experience. The studio was extremely clean, with professional and courteous staff, and the instructor was amazing.
Fantastic experience: Jake always makes me glad I got up at 5 am to row! He plays amazing music, is easy to follow, and always makes the workout challenging but fun!
Fantastic experience: Casey had the best jams and energy!
Fantastic experience: Jake does a great job working to keep everyone in the same rhythm as a row team. His instructions are readily heard over the background music.
Fantastic experience: I'm 73...Row House is spectacular. The staff is extraordinarily helpful and encouraging. The atmosphere during the exercise is wonderfully driving. I feel better than I have in a long time with no next day issues in my joints. This is the first exercise beside swimming I find enjoyable, easy, and that makes me want to come back. I recently took a class with Ted H. He is motivating and kind. I especially liked that he will check on each attendee to offer pointers to improve form in order to maximize performance and prevent strain. The time in class flew by. Lots of fun. Today our 7AM rowing coach was McKenzie. She is very motivating and funny. I love the variety of coaching styles at The Row House. Rowing with McKenzie is like rowing with a rowing expert friend who wants you to have fun while you succeed and surpass goals.
Fantastic experience: Casey is an awesome instructor and Steve is excellent with providing excellent front desk service. What a great team and I assure you that if you're trying to figure it out, try rowing it out!!! Mind, body, and soul treated by rowing... I enjoyed the atmosphere very much and plan to attend again!!!
Fantastic experience: Casey was encouraging and very helpful during class. Plus her playlist was fire.
Fantastic experience: Casey is awesome! Loved taking intervals with her on a Friday night! She's a dynamic instructor with an amazing playlist! Rowing here felt so good compared to OTF. 10/10 recommend!!!
Fantastic experience: Joining Row House was a great decision. Jake is fantastic. He is supportive, checks in, and is encouraging. I felt right at home instantly !
Fantastic experience: Ted’s Sunday morning class was awesome! Thanks for making my husband’s milestone class so special!!
Fantastic experience: I love Row House. It’s a low impact high intensity workout that helps relieve me of stress. Running used to do that to me but after two sprains and one fracture in my right ankle, I need a good low impact workout. Row House is perfect. My first class was with Jake, who helped to teach me the basics. Other classes have been with Ted who is patient and has a great taste in music. Each instructor is knowledgeable and has their unique taste in music. Finally, I had my first class with Peter this evening. Evidently Row House celebrates milestones! I rowed 50k TONIGHT. Another woman rowed TWO MILLION. Such a supportive community! :)
Fantastic experience: Jake is awesome!
Fantastic experience: Fun class. Ted was a great instructor.
Fantastic experience: I had the pleasure of taking Casey's class this morning and I had such a great time! It was my first time rowing and Casey took the time to show me proper form before the class and she checked on everyone during the class. I would absolutely sign up again!
Fantastic experience: Casey is great
Fantastic experience: The signature class with Coach Casey was a great reintroduction to rowing after a two year hiatus. Thank you to Casey for a fun and motivating class. Excited about my next class.
Fantastic experience: Love Jake’s classes, they’re always challenging, and he even throws the older folks some music we know!
Fantastic experience: I always have a great workout at Row House. The staff at the front desk are always so welcoming and helpful. All of the instructors are amazing, but I have to shout out Madie and McKenzie. I love their energy!
Fantastic experience: Ted is a great coach, great motivator. Row House has awesome coaches and Ted is one of the best—great playlists & challenging workout. Always enjoy his class.
Fantastic experience: Highly recommended… dope class wonderful trainer
Fantastic experience: Row House is great and Ted is a fab instructor!
Fantastic experience: Row House is a lot of fun and it’s even better when it’s Row for a Cause. Thanks for a great workout and being able to support the community!
Fantastic experience: Julie played great upbeat mudic for workout. Her stroke rate always right on. Awesome workout!
Fantastic experience: My first ever Row class- LOVED it! Casey was great, took time to explain everything and made sure I was ok throughout the class! And the music was totally meant for me! I shall return!
Fantastic experience: Mckenzie, was great today and explained some helpful tips
Fantastic experience: Love the express row class! My favorite coaches are Julie & Peter, absolutely energizing & motivating, 10/10 every class!
Fantastic experience: Took the signature class thanks to a friend! And loved it, defintley signing up!
Fantastic experience: Came back to rowhouse today following a 4 year hiatus when I stopped during covid. Ted was great getting me set up, giving pointers throughout the class and after, etc.
Fantastic experience: I love Casey balance of challenge and paddle. Definitely getting your workout in without hurting yourself. Shes awesome! Great playlist! They should start karaoke row night.
Fantastic experience: Just took a class with Peter! It was only my second rowing class and Peter was really great with helping me to learn and improve my technique! Will be returning.
Fantastic experience: Good leader and interactive.
Fantastic experience: Awesome experience rowing with Madison! I'm looking forward to going back.
Fantastic experience: My first rowing class was excellent. Very friendly and helpful staff, non-intimidating environment and a great workout! Bethany was wonderful, so helpful, knowledgeable and ran a great class.
Fantastic experience: Stopped by RowHouse after work to see what it was like. I wasn’t expecting to enjoy the class as much as I did (or to be in as much pain ). It was a great workout and I thoroughly enjoyed the instructor, Casey!
Fantastic experience: Maddie is a great coach whose energy is contagious! I can’t wait to come back!
Positive experience: I consistently have a great experience here in each of the different class formats (with the exception of the express options, which I’ve never tried.) Instructor Casey is especially great, as she always brings such a friendly, encouraging and helpful demeanor to her classes (not to mention, a more youthful and eclectic musical selection than most).
Fantastic experience: Ted is always the best!
Fantastic experience: Maddison is the best!
Fantastic experience: Casey is a great coach! Always confident and inspirational I hate missing her classes. Great playlist and drives us to be our best!
Fantastic experience: Always good vibes - a space to work on your strength. Not a gym that emphasizes the way customers should want to look - encourages them to celebrate their bodies and they can do!
Fantastic experience: I love everything about Row House.!! I have been coming for 2 years now and always had a great workout. The staff is very courteous and the instructors are wonderful.
Fantastic experience: Loved the mixture of strength and rowing. Greg was amazing - super motivational
Fantastic experience: Bethany was super great! Shoe maintains the class up to beat and really excited. I had loads of fun and the time flew by. I highly recommend her!
Fantastic experience: Thanks Maddie- great energy!
Fantastic experience: Ted is an awesome coach!
Fantastic experience: It was a great new and different exercise experience. Will be back!!!! Donna Hall - referred me
Fantastic experience: Casey was the best coach for my first class!
Fantastic experience: Ted is a favorite coach - he watches over all the class as he keeps us rowing.
Fantastic experience: Britney was very helpful and very knowledgeable about the machine. I am definitely coming to her class again.
Fantastic experience: 5 Stars for Madie! She had such high energy and kept the class motivated throughout the whole class!
Fantastic experience: This has become a weekly staple for me. I love this activity! I thought rowing would be more arms but it's LEGS. Casey is a great instructor! I like her music choices, paving, and how she encourages the class. I really appreciate the workout summary emailed after each class.
Fantastic experience: Love Row House. The coaches and staff are friendly and helpful, especially Casey! She’s so positive and I always feel better after one of her classes.
Fantastic experience: In my opinion Jake is the best coach at Row House. Look forward to his classes .
Fantastic experience: Such an amazing full body workout. I love the dim lighting and the music made workout even more enjoyable. I’ll definitely be back!!!
Leave your opinion about Row House:
Row House appears in the following listings:
Row House appears in the following listings:
Other gyms that may interest you
F45 Training Old Town Alexandria
MADabolic Alexandria
Old Town Sport&Health
Body Shop Fitness by Design
Zweet Sport Total Fitness Studio
[solidcore]
Mayweather Boxing + Fitness - Old Town West
Impact Your Fitness
Zweet Sport I Hot Yoga & Total Fitness
FitOne Studio
YMCA Alexandria
Snap Fitness Alexandria (Old Town)
Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!