Battle Fitness

Fantastic experience: I lost 46lbs and 6% body fat and I am very happy with the progress made on my Body Transformation Journey! I feel more confident than ever, no longer hiding behind my clothes. I feel more confident walking into rooms. People I haven't seen in a while tell me how good I look, and it makes my day because I know the work I put behind it shows. Before my fitness journey with Jé, I never truly felt comfortable in my skin because I struggled losing weight and thought I tried everything. I played sports throughout high school but quickly gained weight in college, and once I graduated, I was on the hunt for ways to live a healthier lifestyle. I had so many questions about how to eat, lose fat, gain muscle, and work out in an enjoyable way—Jé had the answers! From the very beginning, I saw someone who believed in me and would push me to reach my goals. Joining Battle Fitness has kept me accountable and taught me how to have a healthy relationship with food and working out. I have tried another trainer before, but they didn't pay as much attention to detail as Jé did with my workout and nutritional guidance. With Jé, I could see results almost immediately. Training with a semi-private group makes working out fun! Though we have our individual goals and are at different points in our transformation journey, we are able to push each other to keep going. I remember during my first training session virtually with a group, I was struggling to complete an exercise - another client who was further along on her fitness journey gave me a quick pep talk to keep going, that it would get easier with time - That showed me that not only did I have a personal trainer but I also had a community that had the same drive and goals as I did. Training virtually gives me the flexibility of working out wherever I want, whether at home or out of town, making training 10x easier, and forces me to ditch the excuses for why I can't work out. I work long hours, and it's nice not to have to rush to a class or gym. I can even have dinner cooking at the same time as my training session! I always thought I would need to buy all the intricate machines that a gym has, but Jé has proven that with very little equipment, I can achieve my goals. I learned a lot about myself and my body over the course of my fitness journey and I'm so happy I joined Battle Fitness.

Fantastic experience: Working with Jé has been one of the greatest decisions for my health and confidence. I wanted to prioritize my wellbeing and strength, aiming to become a stronger more confident version of myself. Battle Fitness stood out for its no-nonsense, professional approach, that focused solely on achieving tangible results. Witnessing my body evolve and grow stronger with each workout was incredibly rewarding. I've shed 29 pounds and 10% body fat, gaining not only a healthier physique but also newfound energy and muscle definition. Achieving my fitness goals has transformed my life, granting me increased energy and confidence. Through this journey, I've learned the importance of consistency and self-discipline. Training alongside others virtually was motivating and it was reassuring to know other people are in the same process. Virtual training in my home was incredibly convenient, requiring minimal time commitment while delivering amazing results. Overall, my experience with Battle Fitness has been nothing short of transformative.

Fantastic experience: Thanks to Battle Fitness, I showed up to my wedding day as a stronger, more confident, and yes, WAY more fit man! I was 11 months out from my wedding when I made the conscious decision to better myself for me and my future wife’s life – the issue was finding the perfect PARTNER to help get me there. Between one-size-fits-all solutions and trainers who were over inundated with 60+ clients, it was a wildly frustrating process, which I had thought would be the easiest part of this journey. In stepped Je and Battle Fitness, who was thoughtfully honest from minute 1, second 1. She explained how each journey is hand-tailored to optimize for specific client results. She was also transparent about how accountability and education are a centerpiece to her process for clients, which, although scary at the time, was paramount in my time with Battle Fitness. Between Day 1 and Wedding Day was ~7 months, and I successfully lost both 17 lbs and 4% body fat – results beyond my expectations and likely (positively) surprising more than a handful of our wedding guests. The compliments from my now wife, our family, friends and even colleagues alike have done wonders for my confidence – so much so that I refused to stop working with Je and Battle Fitness after the big day – I wanted MORE! I will be eternally grateful for the time, effort and partnership Je gave me. She always made me feel as though I was her main priority when we spoke or met up for a progress report update. She made real-time changes to my workouts whenever I was on the road (which was a little TOO often for my own liking!) and was always meeting me with a smile, encouraging words and diligent direction at every interaction. In short, Je is a wealth of knowledge with an undying devotion to anyone who truly wants to improve themself and their lives. I refuse to imagine where I would be without her these past 12 months, and encourage anyone in a similar situation to consider entrusting Je and Battle Fitness wholeheartedly.

Fantastic experience: Battle Fitness was the first to appear during my research, and joining was the best decision I ever made! By the end of my first Body Transformation with Je, I've reduced 44 pounds and 11% body fat! My family and friends are so shocked when they see me and always ask me what I have done to achieve this transformation. Before Battle Fitness, for years, my previous lifestyle exacerbated my asthma, made my seasonal allergies severe, and made me very self-conscious about my body. I had tried multiple times to improve my health through fad diets and half-hearted attempts to exercise. Without proper guidance and accountability, I wasn't getting any results, and I felt discouraged. I needed help, and I'm glad I found it. By performing my Body Transformation virtually, achieving my goals is so much more convenient while having a full-time commuting job and occasional travel. I don't have to be self-conscious about strangers looking at me workout. I do semi-private personal training with Je and a handful of other clients that I see regularly. Everyone in the virtual session always encourages me to keep going and gives me kudos while witnessing my body's transformation. They have taught me to celebrate my wins. Je provides resources I reference to find recipes and create menus that I enjoy while properly fueling my body for my training sessions. Vegetables and fruits that I rarely ate before are now in my daily menu. My asthma has remarkably improved, and my cholesterol has decreased by 77 points! My transformation instilled a significant lifestyle change. I have never felt this confident with my body until now. I asked Je to get me comfortable in a bikini, and she did! I have never felt this great, not only physically but also mentally. I'm so happy I found Battle Fitness.

Fantastic experience: The best

Fantastic experience: Working with Battle Fitness, I am happy with where I am vs where I started my journey. Being a skinny guy I didn’t have much definition in my body and wanted to change that. I wanted to develop muscles in my arms and chest. As well as trim down some body fat around my midsection. I joined Battle Fitness in hopes of finding a trainer to not only teach me how to work out properly but also hold me accountable during sessions and keep me pushing. I had two consultations with Je before officially joining. After our first consultation, I wanted to be sure I compared all my options, so I reached out to other trainers and found trainers that were cheaper but did not offer much regard of progress follows up, guidance with nutrition or food prep. Some that offered those options were too expensive for what I felt comfortable paying. I even did a trial workout with one trainer and their workout style was too high paced, and strenuous for me. During my transformation journey, I learned that what I eat is much more important than just working out. I learned that as a former track athlete on the thinner side my body has high metabolism but still has to receive a balanced diet if I want to achieve my goal with building muscle. The proper combination of both nutrition and exercise showed great results as I began to see my body tone and lean out in ways I never achieved when I have tried to shape my body in the past. It felt good when friends would comment that they see me and my progress. I even noticed that shirts I had that I wore fit me much more fitting and I saw my chest and arms showing definition without me even trying to flex. I trained in virtual semi-private sessions with other clients, which boosts accountability during the sessions. It’s great that I’m not alone, and we’re all striving to get the body we want. It helps to know that when I feel pushed to my limit, others are with me. Also, training online works in my favor. When I travel, I still have access to my sessions and stay on top of my workouts, whereas before, I may not have exercised for days. This has only been the start of my fitness journey, and I’m grateful to have taken my first steps with Battle Fitness.

Fantastic experience: If I told my old self that she would go from almost an obese level of body fat to a fitness level body fat in under a year, she would laugh and smack me for lying. Before Battle Fitness, at 123 pounds, I was "skinny fat." Even though I looked small, I was bigger than I wanted and felt weak. I couldn't climb stairs comfortably or sit up from a lying position! I tried diets and random exercises to lose weight and build strength, but my weight kept increasing after every failed attempt. My insomnia and anxiety worsened and with the fear of things only getting worse, I wanted to make a true change. Also, being engaged, I wanted to look and feel my best for my wedding day. A Google search for a local female trainer led me to Jé of Battle Fitness. By reading through previous clients' experiences, I felt Jé could help me make a permanent lifestyle change, and after my consultation, I knew this was the right choice. I train virtually in semi-private sessions! I love working out from home with other clients because it's a video call away! Everyone's energy motivates me to do my best. Jé also consults with me 1-1 to review my progress. Jé's website is a treasure trove of knowledge. I've learned how to feed my body for workouts by incorporating my favorite dishes without sacrificing taste. My body reduced fat by 9% through my size journey, and I lost 23 pounds! I have strength I've never had before. I can sit up, lift heavy things, like boxes of groceries, and I have the stamina for the activities I missed doing. I go rock climbing, and now I reach the top every time. I go dancing without feeling out of breath, and I go hiking and enjoy the scenery without feeling so exhausted. My wardrobe got a major update, downsizing from a 6P to a 2P, and I picked a wedding dress that needs no alterations! Thanks to Jé's guidance and my old self for pushing through the body transformation process, I have the confidence to tackle my next journey with Jé, and I can't wait to achieve more goals!

Fantastic experience: I just want to write about my own experience with battle fitness. When you hear somebody say "I tried it all", that is me. All the magic pills, all the body contouring bogus, and I did not get long lasting results; health wise I was in so much trouble from asthma to insulin resisting to fatigue, blood pressure, allergies, and daily migraine ruined my life; my purses looked like a mobile pharmacy—you get the Idea--. Then one day as usual I am looking for a weight lost, magic program on groupon when I stumbled on “Battle Fitness Groupon”. I thought “why not, let’s check it out”. I found out that I was 220lb and I was depressed from all what I tried and did not work. So I was skeptical about this program, but another try won’t kill me, so I set an appointment and scheduled my first consultation. When I saw the group, who was training before my consultation, I was so scared that I made up my mind to leave, but another part of me was up to the challenge (because anything was better that where I was). Instead, I signed up and now I am glad I did. It was the best investment I have ever made. Now, less than year later, I have lost 60 lbs, went from dress size 18 down to a size 6 (one digit). No medications needed, except my allergy (when needed). In fact, I had blood work done 2 weeks ago and my doctor was amazed at my results. Je is very compassionate about her clients and her work. She welcomed me to the battle fitness family right away. She believed in me before I could believe in myself. She gave me no excuses. She works around my schedule (I remember calling her at 3:00 pm asking her if I can move my sessions earlier, and she did. By 4:30, I was working out). And Je has that contagious happiness that no matter how hard her day is, she is always laughing and smiling. So no matter what mood I start working out with, I leave laughing. She is such an amazing trainer. At Battle fitness, I feel part of a team, when I struggle they cheer me up; when I give up they push me to persevere. Now, the fact you are reading this review, then you are where I was 10 months ago. Invest in yourself, and let Je show you the way for a better, sexier, and healthier you. Come on join our family and good luck.

Fantastic experience: I started Battle Fitness with Jé four months ago and have been amazed at how much my body changed over this period of time. Jé provides a team-like environment where we have fun, but also really achieve results. There is no way I could have done this with anyone else but Jé. She believes in her clients so much and will always help pick you up when you're down. No matter what you are looking for out of a PT or nutritional plan, I know Jé will be able to help you achieve the results you have always wanted.

Fantastic experience: I've never been an workout person; so its a surprise that I became interested in fitness. It started because of Je's dedication and the results that she has given so far to me as well to my other buddies in the class. Je' is a great personal trainer. She sincerely cares about you, She is consistently encouraging and she constantly challenges me to do better. In addition to personal training, she also give nutritional guidance teaching you to eat healthy. My body is well toned and I'm excited to do more shopping these days. Both me and my husband are very happy with my results so far and I will continue to push forward.

Fantastic experience: I can say with 100% confidence that Battle Fitness has changed my life. After having been a collegiate athlete, I found that I started rapidly gaining weight once I graduated from college. I had never learned proper healthy eating habits or how to motivate myself in the gym without having a game to look forward to. I turned to fad diets and tried going to the gym alone, but I could only stay motivated for a couple of weeks without falling back into bad habits. On my 23rd birthday I decided it was time for a change and scheduled a consultation with Je' Battle. I knew right away that she was the perfect trainer for me. Not only was she incredibly motivating, but I could also tell she truly believes in her clients and their ability to reach their goals. Workouts with the Battle Fitness team are hard but fun. I call them the "Battle Fitness team" because that's exactly the type of environment that Je' and the other clients create. Je' pushes her clients to give it their all for the 45-minute circuit training sessions, and everyone roots for each other and empowers one another to do their best. Je' also gives her clients nutrition guidance so that they can optimize their ability to reach their goals. In addition to supplying information, she monitors our eating habits to ensure that we're on the right track. Since I spent most of college on what I call "the Cocoa Puff diet", this aspect of Battle Fitness has been invaluable to me and my ability to reach my fitness goals. If you're looking for a trainer who is going to motivate you and hold you accountable for becoming the best you that you can be, then Battle Fitness is for you.

Fantastic experience: I've been at Battle Fitness for a little over a year and what a difference it has made. I feel better about not only my body but also my outlook on life. Je` really knows how to talk to you and make you feel like your goals are attainable and push you were you never thought you could go before. It has really been a year in the making but I am finally looking at myself different in the mirror and understanding who I am and can be. \ I really enjoy going to the gym now. I like knowing I am going to be productive and even the other clients that Je` brings on are friendly and empowering. We all root for each other and it has become a support group for a variety of things. Je` really stands by you and helps in all situations. If something isn't working she has no problem switching it up until you find the way that works for you and then its head down and go! Battle Fitness is also a great place to start if you are new to working, if you have been doing it for a while and need to mix it up, or if you have been going for a long time and just are not seeing the results you want. Je` has gotten me where I am accountable for myself and I know if I am out of town that weekend what needs to be done to maintain my progress- and that is what is key. I would definitely recommend Je` and Battle Fitness in general. It really has changed my outlook on fitness and on life.

Fantastic experience: Lets start with the consultation, Je` was very honest with me about what it would take for me to reach my goals and it wasn't going to be easy. I made a commitment to be focused and committed to following her lead and we are making great gains (Or should I say losses) during the 90 days I have been here. I have lost 20 lbs and 5 inches from my waist needless to say her direction has stop me from the never ending cycle of yoyo dieting. You actually get to eat!! Je` is firm when is comes to putting in the work it takes to get results its a perfect balance of motivation and push to get you over your hurtles. When I walked in the door I was 280 Lbs and was really out of shape as far as my flexibility, Endurance, Core and overall strength I was really weak compared to what I weighed. The passion that Je` puts into battle fitness and the attention to detail is key to your success and you making your body transformation goals. I have a good ways to go before I reach my goals but I'm excited about my current results and what I will achieve by the end of it all. I cant tell you how many years I struggled with dieting and barley having enough energy to stay awake at work. I highly recommend Battle fitness for people who want to unlock those fitness goals you have been trying to reach and you just cant get there. Also Je` prides her self as a Body Transformation Expert and not just someone to help your workout. Your transformation is what Battle Fitness is about. My light at the end of the tunnel is getting closer and brighter and I owe it to Je` for her commitment to transforming me. Schedules: Flexible Schedules, The training facility: The facility is very clean intimate and personal, and everyone motivates each other to reach their goals. Steve A Burch

Fantastic experience: I absolutely love Battle Fitness! Je' is so knowledgeable and really cares about her clients. She pushes you to reach your goals and makes it fun at the same time. I would recommend Battle Fitness to anyone who is struggling with getting into a fitness routine.

Fantastic experience: First things first - Battle Fitness is only a good option for you if you are fully prepared to commit to the program. You need to be ready to make lifestyle changes, show up to workouts, and hit your nutritional goals. I finally made the decision and committed to getting healthy, making this an ideal option for me. What is it? To begin, you meet with Je and gather the necessary facts - lifestyle, BMI, weight, etc. You also discuss goals and timeline. She then builds a plan, custom to you, for achieving those goals. After that, it is really up to you to follow the program, with the support of Je and the Battle Fitness community. When I first started, people told me that one day I would start looking forward to coming to work out. I thought they were crazy. Well, 5 months later I am eating my words. I not only look forward to my Mon/Wed/Fri sessions but am disappointed (and possibly grumpy) when I have to miss a session. I've tried almost every system, program, etc. out there and this is the only one that has stuck. Most of the reason for that is the community that Je Battle has created. That's right, you aren't just signing up for workout and nutrition. You're joining a community. Everyone is very supportive of one another in-class and out. They have really helped me to stick with it and make me look forward to going to work out.

Fantastic experience: Over the past few years I’ve gotten into a healthier lifestyle but lacked true motivation. Last year I was considering getting a personal trainer and saw a Groupon for a consultation at Battle Fitness. So I went in for my consultation with Je’ and knew instantly it was a perfect fit for me. I had looked into personal trainers at my old gym but always felt silly being the only “trainee” while others at the gym watched my every move. When I joined Battle Fitness, I appreciated that it wasn’t just me doing the workout moves. It is a team experience where everyone encourages each other. Je’ is the mastermind behind the workout experience. She creates customized workouts for each of her clients for each session. During the workouts, she pays attention to each client and clearly communicates what is expected in order to perfect the moves and get the results we want. Additionally, she helps us set goals for our overall weight-loss and eating habits. She monitors our food daily, encourages us to eat better, and provides reading materials to ensure we are treating our bodies with care. Clients check in with her weekly and discuss areas of success and improvement. Je’ has set up a program for her clients that ensures a 100% success rate IF THE CLIENT FOLLOWS IT. I stress this last part because the program will not work if you don’t follow it – it’s that simple. I’ve had great weeks where I follow the program exactly and see the results I want. On the weeks I do not follow the program, I see slippage. The most important part to me is that Je’ never judges me; rather she suggests new strategies for ensuring I follow the program. If you are serious about taking the next steps to a healthier lifestyle, Je’ has the knowledge, skills, techniques, and patience to help you. She does it all for her clients. I wouldn't wait much longer to sign up 

Fantastic experience: Joining Battle Fitness has most definitely been my greatest decision of 2014. I've always been one who has struggled with weight loss and after looking at "before and after" pictures of Battle Fitness clients, I became very inspired. During my initial consultation with Jé Battle, we discussed my goals and what exactly I would like to achieve by working with her. I was told that it wouldn't be easy and I would have to stick to the program she created for me. The workouts have been both fun and challenging. At first it was a little difficult, but having Jé there to correct my form and cheering me on through every exercise has been very helpful. Jé does a fantastic job of personalizing workouts for each one of her clients to make sure no one is being pushed passed their limits; As well as changing the workouts every session, which keep me from being bored with the same exercises. She has done a great job of keeping me on track by sending me progress reports which include pictures. Having a picture of what I looked like on Day 1 of my journey, next to what I currently look like help keep me inspired. Nutrition has also been a big part of my success at Battle Fitness. Jé has provided me with knowledge and information that have changed my eating habits. Throughout my journey, we have tweaked my nutrition program to find what works best for my body. She does a great job of providing me with recipe ideas for both meals and protein shakes. I've been with Battle Fitness for about 10 months, and I can truly say that I haven't felt this good about my body since I was in high school. Jé has been extremely understanding and truly motivational throughout my journey thus far. I look forward to continuing my workouts with Battle Fitness.

Fantastic experience: I would have never thought that I would be as happy as I am today with my body. For the past year, at least 5 days of the week, I have been working out for an hour doing cardio. (Treadmill, bike and thigh master) I was NOT getting the results that I wanted!!! Imagine my frustration! Being first time working with a personal trainer, I was very impressed. I participate in the consulting program which allows me to see Je` once a month and get a new workout for my body type! Je` is very dedicated to her work and clients. She knows what she is doing, she knows how to push me to the max, she knows what kind of exercises best fits me and she guarantees the best results, as long as I what is necessary on my end. She is consistent, persistent, dedicated, studious, and committed. Within the first month I lost 13 pounds and I could see a huge difference in my body. Also, the supplement Je` put me on was absolutely amazing both curbing my appetite and giving me energy! Now, I don’t usually take supplements because they never work, but I am glad I gave them a chance. My body fat has gone down, my measurement went down and I am more toned. I feel great, especially since I could fit into clothes I couldn’t before! TEAMWORK! I couldn’t have accomplished any of this without her help.

Fantastic experience: For about 2 years I was trying to lose weight and gain muscle on my own. I entered into Battle Fitness already 30lbs lighter than I was. But I had stalled out and wasn't losing anymore. Since joining, I have lost an additional 30 lbs. I have gone from a size 18 when I started on my own to a size 6 - dropping from a 12 to a 6 while with Je. I came into Battle Fitness sight unseen. I talked to Jé on the phone from overseas. It was one of the best decisions I've made in a long time. Jé understands the journey that each client is on. She creates a group environment that you WANT to be apart of. The team environment that is created helps each person get through the tough (but very fun) work outs. I honestly feel bad when I can't be there. She pushes me to do my best and she cares about my success. I'm not a number, I'm not a one-size-fits-all... I am on a journey with Jé as my coach on my own, custom path. Clients band together over the nutritional goals and support each other through our good weeks and bad. After years of trying to do it on my own, its been nice to have folks who support me and having other folks who need support in return. I am blessed to have found Battle Fitness. I know I will reach my goals with Jé and will be successful in finding permanent happiness with my body.

Fantastic experience: This past year has been rough. 2 surgeries and Battle Fitness has been by my side the whole way! 70lbs lost and i wasent even happy with my progress until Je` showed me my before and after photos. wow, what a change. I still have goals to meet but i know that I will be there in no time with help from my personal trainer at Battle Fitness!

Fantastic experience: Battle fitness is changing my life! I absolutely love Je's style. She's both tough and tender. The program is working great for me. In 2 and a half months, I've lost 17lbs and have toned my muscles! Je also emphasizes our diets because body transformation is majority about what you're feeding yourself. If you're serious about your health, seriously consider Battle Fitness! Not only is it fantastic, its financially feasible. You have to put in the work but it's soooooo worth it!

Fantastic experience: Battle Fitness is the whole package! In the line of work that I am in it is important that I remain in shape and physically active! I enjoy working out but even more I like to learn better routines that will improve and transform my body. BF and Je' are the solution to what I have been looking for. Je' is great about helping and guiding you with your nutritional intake. I have learned so much about the food I eat and what is the proper amount of food to intake. Nutrition is the key to ones success when it comes to physical image. The small group workouts are amazing and Je' knows exactly what each individual person needs to work out. Her assessments are helpful and it always helps to know how well one is doing and the progress of ones success at weigh in. This is the best workout I have ever been apart of! Like I said I enjoy working out but working with Je is a different and better experience; I never sweated so much and felt so good! I wouold recommend Battle Fitness to anyone that is looking for great results! You get what you put in and Je' makes sure that you push yourself to the best of your ability!

Fantastic experience: I want to apologize to my body for torturing and sabotaging potential progress I could of had. I was the guy in the gym thinking he knew everything throwing up heavy weights and having bad form. Training at BATTLEFITNESS put me back on track. THANK YOU.

Fantastic experience: What can I say, Je' Rocks!!!! I love everything about Battle Fitness. Je' is a very honest and upfront person, and very dedicated to her clients. I really enjoy going to each and every session. Each session is with a small group, normally 2-6 other clients, but she tailors each exercise to your individual goals. Je' tracks your progress rigorously (in a good way) and she knows when you're not following proper nutrition. Je' provides you with the knowledge you need to change your eating habits, not just a fad diet. I recommend Je' (Battle Fitness) to anyone who is looking to get serious about their health and getting into shape. Je' won't let you down!

Fantastic experience: I have been working with Je' for 7 months and am within 5 lbs of my goal weight. I couldn't be happier with the results and the nutritional training provided by Battle Fitness. Je' provides a positive atmosphere, physical training, and nutritional information. The rest is up to you and your personal motivation. I always wondered what people meant when they said they were finally in control of rheir weighr. I have always exercised and eaten " healthy" but did not know how to loose extra weight when it crept up after being pregnant and going back to school. I now feel that I know how to maintain the weight I am at and can loose weight if it starts to creep up again. I highly recommend this gym!

Fantastic experience: I have been working out at Battle Fitness for over a year and love it. I've gone from being in the worst shape of my life to having the best body image of my life. I like the individual attention within a small group setting, and the nutritional counseling is a bonus!

Fantastic experience: When I contacted Jé about training at Battle Fitness I was not entirely concerned about my body weight. I was concerned more about my body fat percentage more than anything else. I understand that one person can weigh 170 pounds and be made of more muscle than fat while a completely different person could also weigh 170 pounds but be more fat than muscle. So losing weight was never a huge priority of mine, and Jé understood that perfectly. She has adapted my workouts to focus on exactly that. Over the past several months I have seen a drop in my body fat percentage and more definition in my muscles. Though it has not been just exercising that has gotten me to where I am. Jé has a very informational and well developed nutritional system. Through consolations and a dietary log, both myself and Jé are be able to observe, monitor, and tweak (if necessary) my dietary habits to get the best results. Everyone knows that most of the battle to get into shape is fought in the kitchen, and this is no different for myself. And this is where I was struggling the most. I cannot stress how helpful and patient Jé has been with me in this regard. I am a horrible eater, and am more stubborn than an ox when it comes to eating new foods. However, since I started Battle Fitness my diet has improved significantly. I am eating more fruits, vegetables, and am much more conscious about what I put into my body. The environment at Battle Fitness is very welcoming and warm. In each session there is about 6 people (including myself) and those other 5 people will quickly become your friends. I was curious as to how a semi-private training session would go, but participating with other people makes it more competitive and lively. Jé is still able to make your workout about you and your goals while ensuring that everyone gets the exercise they came for. I would highly suggest Battle Fitness for anyone who is looking for a healthy and fun way to get into shape. She is undoubtedly devoted to my success, and to all of those she works with.

Fantastic experience: Battle Fitness helped me achieve my fitness goals within the time period of my first contract that I signed with the company. The reason I decided to renew my contract with Battle Fitness two more times was because of Je Battle. As the trainer and owner of the studio, she has become my number one fan and consistently encourages me to stick with healthy habits, even during the rough times. If you are prone to getting excited about a workout routine or diet but then quickly lose motivation, Battle Fitness is where you need to go to keep the fire burning. You won't have any regrets if you pick this studio for semi-private workouts.

Fantastic experience: If you are serious about transforming your body, Battle Fitness is the place to do it. The owner, Jé, will lay out a plan for you to follow. If you follow her plan, you will see the results you want. It’s not easy but it works. Jé works with all ages and body types. I was a bit intimidated when I first started working out at Battle Fitness. I’m middle aged and hadn’t been serious about working out or eating right in a long while. Jé gave me the confidence and push I needed to become successful. She individualizes your workout and nutrition plan and always motivates you to succeed beyond your expectations. I love coming to Battle Fitness. Everyone there is supportive and working towards the same goals. I am so thankful that I found Jé and Battle Fitness. She’s changed the way I look, take care of myself and the way I eat all for the better!

Fantastic experience: During the pandemic, I felt lost and unmotivated. I was in an unhealthy relationship, and I would drink often and emotionally eat to suppress my negative feelings about myself. I knew it was time for a change so I decided to get back on track with fitness. I came across the Battle Fitness website and felt inspired by the video testimonials, and since booking a consultation with Je, my life has never been the same! I worked with Je virtually online, which allowed me to participate in sessions while traveling, and I once even joined a session at the airport before my flight! Throughout my journey, I lost 5.5% of my body fat, reaching a level of fitness I had never achieved before! I left my toxic relationship and gained an amazing partner that values health and fitness, and also I made the decision to pursue my masters degree! When I first started with Battle Fitness, I had the expectation of my training to be focused on my physical capabilities and strength due to my experiences with other trainers in the past. However, Je takes a more holistic approach that encompasses physical, mental, and emotional. Everyone is different, and she acknowledges that by providing an individualized program that fits each client's specific needs. I have learned about nutrition, mindset, and consistency. Focusing on what I was putting into my body and how I was feeling was a pivotal moment for me. Being part of this journey, I've gained incredible friends, and I feel like I'm part of a community and have become more aware of my environment and who I surround myself with. My journey has been transformational beyond the physical. I'm truly grateful and appreciative to Je for providing me with the resources to achieve my fitness goals and, in the process, the ability to transform myself from within.

Fantastic experience: For years, I concentrated on my education and career, which left many things such as my health and fitness on the back burner. After earning my degrees, I started a self-made "health journey" that consisted of eating salads, hitting a daily step count, and trying to figure out an exercise routine. After a few weeks of trying on my own, I quickly learned that I had no idea what I was doing and needed professional assistance, so I had a consultation with Jé and joined Battle Fitness. Though I was apprehensive and overwhelmed at first, once I started talking and getting to know Jé, I knew the Body Transformation Journey was what I had been looking for! I realized that Jé knows exactly what she is doing, and I trusted her to guide me in the right direction - after over a year of working with her, she hasn't steered me wrong! I lost 5% body fat and 21 pounds on my first Body Transformation Journey, achieving my first goal! It made me feel more confident in myself, and I'm looking forward to achieving my future goals! I work with Jé online for my semi-private personal training and nutritional education and support. With the online training format, Jé can see everyone working out in real-time, which allows her to explain a specific move or critique form. It has also been a great way to meet other clients on their Journeys. The other clients are supportive, keep a positive and motivated attitude, and build a sense of community. Plus, the online format has allowed me to attend more personal training sessions while keeping a busy schedule with work and travel. I was also impressed by the online nutrition education that contained both readings and videos, an explanation of the processes with the scientific reasoning, and deadlines to make sure I stayed on track. I'm currently in the middle of my second Body Transformation Journey and plan for a third! I'm in it for the long haul, and though there are a lot of questions and emotions when thinking about future Journeys, I trust Jé to continue to guide me along the way!

Fantastic experience: Working with Jè has made me stronger, healthier, and more confident! Before working with Jè, I would scoff at people who “liked to work out.” Growing up, I was always on the heavier side however after the pandemic started and I became sedentary in my home all day, I knew I needed a change. As I started looking into working out I knew that for me I would need to work with a professional, and as an Indian woman, I was looking for a woman of color to work with. Going to a gym by myself with no experience would just set me up for failure. In my search, I was looking for someone who would not just look at my fat but my overall health and wellbeing. This search led me to Jè. After consulting with Jè and hearing how her Body Transformation Journeys work, I knew she would be a good fit. Jè balances compassion with accountability. Every session Jè is pushing me to do better and work hard. I signed up for live virtual personal training sessions online, and it has also been a tremendous help as well. No more excuses. No matter where I am I can log on and join my session. Jè also provides private one on one consulting to go over what is working, what is not, and how to continue doing better. Jè has an open heart and a great listening ear, but she also balances that with accountability. I have an extremely high-pressure job, and no matter what Jè has worked with me to succeed in and out of the studio. Jè’s plans are not one size fits all, they are tailored to the goals I personally want to hit, and they work. When I first started out I was over 200 pounds, and by the end of my first Size journey, I dropped 20 pounds and 5% body fat. I also can’t believe I’m typing this, but I turned into a person who “likes to work out!” I look forward to my sessions with Jè and the other Battle Fitness members. It’s time I use to decompress from my very busy schedule, work on myself and have fun along the way. I now join sessions around the holidays and even on vacation! I really cannot thank Jè enough for believing in me and pushing me to be a better version of myself every day.

Fantastic experience: I could not be happier with the results of my fitness journey with Je. I feel and look the FINEST I have ever been, dropping over 30lbs ,6% in body fat, and going from a size ten to a size six. I have never had more confidence and I am testing the levels of my sexy by wearing clothes I wouldn’t normally wear and showing more skin than I normally would. NO more one piece swimsuits for me.. You gonna get all this body… okayyyy?! Whats more telling is, I am excited to work with Je on another journey to build my muscle and curves and build the body of dreams, which I thought was unattainable until I began working with her and seeing my results from then to now. This has truly been a total lifestyle change where I feel better mentally, physically, and emotionally. Granted life happens sometimes, but at least I have had Battle Fitness in my corner to help keep me on track with prioritizing myself and workouts to know that I am stronger, physically and mentally and results I have attained are incredible. I was searching for a black owned trainer in my local area when I found Je. She was close by and had great reviews so I decided to book a consultation and I’m so happy I did. I’ve had a trainer in the past however, the difference is that Je incorporated a total lifestyle change that encompassed so much more than just workouts. I workout in small groups but each session is personalized to the individual and their goals. I am in the military and one of my main goals was to improve on my physical fitness assessments. I am so happy I surpassed my goal in rising from a “Good High” score to an “Excellent score where I am now exempt for taking my physical fitness assessments for the year. I have even been approached as taking on a role as the command fitness leader due to my score off excellent. Jé also takes it a step further with private 1:1 consulting where we discuss my body transformation progress, what may or may not be working and how to make adjustments for better results. Je has always listened to whatever I’m going through and did not let me fall short of my goals no matter how much resistance I gave thinking -“this was too hard,” or learning to balance my personal life to not get in the way of my goals. She made me feel like I could do this journey and truly supported me along the way. I appreciate you JE :)

Fantastic experience: I’ve learned throughout my Journey with Battle Fitness that I can do whatever I put my mind to! I joined the Battle Fitness family in the middle of the pandemic when I had gained a significant amount of weight and felt sluggish. I was looking for a program that could not only help me lose weight but would also help me with nutrition, workouts, overall healthy lifestyle changes and while searching on Instagram, I found that in Jé. During my initial consultation Je´ took the time to assess my physical strength, broke down how body fat works and inquired about my daily habits to help inform me how my body transformation journey would go, which is something other trainers I’ve worked with haven’t done. Starting my body transformation journey online was something I was a bit hesitant about initially. However, I’m glad that I started my journey online because that meant no matter where I was, I was able to train virtually. I did quite a bit of moving around in the pandemic and Jé was still able to train me wherever I was… Virginia, New York, California… I trained in living rooms, bedrooms, hallways, gyms…you name it! Jé catered my workouts to my current situation and made sure I got the most out of each session. No equipment was needed! I trained without weights for the first 4 months of my journey and was able to see incredible results in the way my body looked and how I felt inside. That is truly the beauty of Jé at Battle Fitness, being able to take a program that I thought I needed to be in person and bringing it online in a way that everyone felt that they were being paid attention to….no seriously Jé pays attention to every little detail during workouts so you know you can’t sneak in a break or miss out on a couple of reps. The semi-private personal training sessions feel like family; from wearing the same uniform, to each one of us showing up to our sessions challenging ourselves to reach a common goal! As someone who previously didn’t see fitness programs through, at first, I felt like I couldn’t do this, but Jé was always around to encourage me and explain that as long as I did what was recommended I’ll see results and she was right! I’m over 6 months into my journey, and I’ve learned so much about my body, nutrition. I’ve so lost so much belly fat, my butt lifted and is so much more defined and my core feels so much stronger! I’ve gotten many compliments on my progress! This is the most consistent I have ever been with fitness and I’m looking forward to reaching more of my body goals during this next journey with Jé!

Fantastic experience: Battle Fitness has changed my body, my health, and my life. I first started looking into a fitness coach because I was really unhappy with my body after years of not prioritizing my health. Though I had done different sports for most of my life, I had never had proper nutritional training to support these activities. After injuring myself training for my first marathon, I ended up living a very sedentary lifestyle and had repeatedly put off confronting my health. I used the excuses of being too focused on school, work, and family, and kept promising myself that I would get around to it later. Finally seeing pictures of myself and realizing I didn't recognize my own body, I was motivated to seek help to regain control over my own health. From the very first consultation, Jé listened to what my goals were and she doesn't just give a one size fits all approach to her clients. My Body Transformation Journey was unique and personalized to my goals, and Jé really understood what I wanted and worked with me to make sure I had the knowledge and support to achieve results. I ended up losing 31 pounds and 9% body fat, and dropped from a size 14 to a size 6, and I could not be happier! Jé is so nice and the atmosphere of the semi-private training sessions were so positive and uplifting. For every session, I was surrounded by great people that were encouraging and working hard on their own journeys. With Battle Fitness, I learned how to eat to fuel my life and my workouts. Jé taught me about everything from nutrition and training, to beauty, skincare, and proper clothes/compression. With Battle Fitness, I wasn't put on a crash diet or given a temporary solution, I was given the knowledge I needed to maintain a healthy lifestyle. I look in the mirror and love my body and I wake up in the morning with so much energy now. This experience has truly been life-changing, and I can't thank Jé enough for all the support and knowledge she's given me.

Fantastic experience: As a former athlete, I have had trainers before but working with Jé was a dream, her kind heart and commitment to her clients is unmatched. Throughout my journey at Battle Fitness I lost 40lbs which was about 5% of my body fat, and I gained muscle in places I never had before! As someone who has struggled with trying to lose weight my entire life, I have never achieved results so dramatic and long-lasting until now. This journey has helped me to feel both comfortable and confident in my own skin. Before joining Battle Fitness I had always been overweight. My mom had be trying diet after diet throughout my childhood. After reading reviews of what people claimed Battle Fitness had done for them I thought a body transformation journey may be a good fit me and I was right! During my consultation, it was evident the Jé was motivated, very educated and extremely invested in her clients so I signed up that day. As previously mentioned, I had done the trainer thing numerous times. The thing with trainers is, they are exactly that…trainers. They help train you, however, Battle Fitness helped to provide me all the tools I needed in order to be successful for the rest of my life. I learned skincare to help my skin stay tight while losing weight. I learned the types of workouts to do based on my goals. Most importantly, I learned how and what to eat based on the kind of foods I enjoy which not only helped me achieve my goals but also allows me to use those skills for the rest of my life. Over my transformation I noticed muscles in my back for the first time! I dropped 3-4 dress sizes and everywhere I went people noticed the results, which felt incredible. But the most important thing was the difference in how I feel. I feel happy, full of energy, and confident! It is awesome and I could not have done this without Battle Fitness. Though she is serious about achieving goals, working with Jé was fun! I loved celebrating my on and off scale victories with her. I would send her pictures of clothes that I finally fit into or ones that became too big. Without fail Jé would be ecstatic and celebrate with me. The relationships that Jé builds with her clients is incredible, you will not find someone so committed to not only their clients' health and fitness but their life as a whole. She really goes above and beyond and creates a small family in the studio. Working out as a group at Battle Fitness we struggle, persevere and celebrate together. There is nothing like sweating, laughing and dancing it out with the incredible people at Battle Fitness. I can truly say if you sign up for a body consult you will not be disappointed.

Fantastic experience: After completing my first size journey, I have seen significant change in my physical appearance and energy levels! I signed up for Battle Fitness to get active and shed some pounds, gain muscle definition, and overall learn about what foods I should eat in order to achieve the body I want. Je helped me gain a flatter and tighter stomach, stronger and toned arms, and slimmer legs. The training that Je puts us through is fun! It is challenging but Je always pushes you to give it your all. Something I’ve for sure needed. The exercises that Je puts me through is catered to my goals and the body I want to achieve. Even though I wanted a flat stomach immediately after joining BF, Je reassured me we would get there, but first, it was about obtaining a symmetric appearance —something I didn’t even think of. I couldn’t be more happy. Also, the nutrition courses that Je has for us on the client center really help inform you about healthy eating and lifestyle choices. After making necessary changes to my diet I have seen great improvement to my appearance and mood. When I first started out I was at 163 pounds and by the end of my first Size journey, I dropped about 20 pounds and am 20% body fat now, where I was originally 26%. I am about to start my second body transformation journey with Je and I am so excited to see what type of training she puts me through! I can not wait to wear a bikini and not have any reservations whatsoever—and I’m not far off!

Fantastic experience: I went shopping this weekend and realized I did not know what size I was. I ended up having to ask for a size 2 for a high waist skirt and couldn't believe it! Just 5 months ago, I was 25 pounds and almost 7% heavier in fat wearing up to a size 10. I was sluggish and unhappy with my body. Now, I am constantly amazed at what I see in the mirror and how clothes are fitting on me. Joining Battle Fitness was one of the best choices I made in my life to truly turn myself around to a new lifestyle and more confident, happier me. Prior to joining, I had always enjoyed working out, but after a year of doing random workouts and not getting the results I wanted, I knew I needed to make a change. I searched in my area and found Battle Fitness was right in my building with outstanding reviews. After my initial consultation with Je, I knew that I would be put on the right track. She put together a customized transformation journey involving both tailored workouts and nutritional guidance to lead me out of the obese category. By sticking to Je's program, we were able to accomplish that. For my personal training, I chose the semi-private setting and I really enjoyed the camaraderie and sense of team in the workout sessions with the other clients. I was always inspired and encouraged to work hard and do my best. During my journey, I received endless comments both inside and outside of the studio. Colleagues, family, and friends are amazed at my progress - telling me that I look completely transformed, my face has slimmed, and that I look so much healthier and happier. Je's hard work, dedication, and passion into my transformation journey encouraged me to be the healthiest and best version of myself. Your life will completely change for the better if you join Battle Fitness!

Fantastic experience: Working with Battle Fitness has been amazing! I am beyond satisfied with my results and I'm very happy I decided to go on this body transformation journey! Having never worked with a personal trainer before, I was looking for someone who could create work out routines for me and teach me how to do it correctly. In Battle Fitness I found so much more than that. Being my first experience working with a fitness professional, I soon realized that Je is much more than a personal trainer, she is a body transformation specialist and she helped me to develop an individual plan to get the results I wanted. Je taught me the core concepts of fitness and nutrition combined. She didn’t give me a generic diet, she walked me through an educational process of understanding what real food is and the impact of each thing I put in my body. I now understand how food affects my body and I have the life-long tools to create healthy and balanced meals designed to target my personal fitness goals as they change. Over the last 6 months, the transformation in my body has been great. I feel strong, I can see muscles I never saw before in my body. My Abs, back, and legs look truly amazing. Moving forward I will take with me the very valuable knowledge about food and nutrition that changed my health and my life! Trust me, if you follow her guidance, you will get the results you want!

Fantastic experience: Prior to striking gold in finding Je Battle, I had struggled with the lack of fitness and proper nutrition all my adult life. I was at my heaviest weight and felt out of breath while doing minimum activity. I was fed up! I was looking for something different from all the things I’d try before such as meal replacement shakes, Weight Watchers, gym memberships, and any fad workout DVD. I was not sure what I was looking for, but I had a feeling that it was out there. One day a friend of mine “checked” herself in at Battle Fitness on FaceBook. The name piqued my curiosity, so I clicked on the link and fell into a rabbit hole! I was first struck by all the before and after pictures on the site, including my friend’s pictures, which were amazing! All the clients had such wonderful things to say about their experience, that it moved me to find out for myself. The main reason why I decided to really consider joining Battle Fitness was Je explaining how the program is not a quick fix, that it takes dedication, hard work, and accountability. She would be there to support me during the entire journey. That was the moment I realized that this was what I was looking for all along! Since working out with Je at Battle Fitness, my life has changed for the better. My starting body fat percentage has decreased, which has changed the shape of my body, I have an enormous amount of energy, I have visible muscle tone, and I am no longer afraid to participate in physical activities that I used to shy away from. I now go hiking, kayaking, skiing, and dancing on a regular basis. Some of the smallest things I now enjoy are fitting comfortably in an airplane seat, dancing at a party or wedding and not getting winded, having a lot of distance between the steering wheel of my car and my stomach (a lot), and feeling strong and capable of doing physical chores. These are some of my successes. As I continue my transformation with Je and Battle Fitness, I look forward to more successes and enjoying my life to the fullest as a healthy and strong woman.

Fantastic experience: I had always been skinny-fat all of my life, and never struggled with being overweight, but I maintained my skinny flab with an unhealthy viewpoint of diet and was eating around 600 calories a day. I grew up thinking that all skinny was the same, but felt unhappy and hungry. I could fit into my size 0 pants, but I had no definition or abs. I was weak, couldn't do any pull ups, and was always cutting calories to wear a crop top for the weekend. I knew it wasn't a sustainable lifestyle and I wanted to be stronger, so I found Je and went for a consultation. The most significant difference you'll notice with Battle Fitness from other personal training programs is that Je will keep you accountable to your goals. She's selective of who she chooses to take on as a client which shows that she's not just in the business for money, and really tries to get a feel of whether your goals fit with her program. She WILL hold you accountable to your goals, but she will never shame you. When you tell her what your goals are, she makes them her own goals and really cares about helping you reach them. I've pushed myself the most physically in the last two years I've been with Je. I could barely keep up with the workouts in the beginning, but I can do pull ups now and see the areas that my body has firmed up. I now know that eating more calories doesn't equate to being large, and I know that eating the right foods can make all the difference. You also feel a strong sense of camaraderie with the other people in the program and it really encourages you to keep up with them during the hardest moments of the workouts. Je cares about her clients and is always trying to lift you up, and you'll always walk out of her sessions feeling better both physically and mentally. If you're looking for more than a workout, and REALLY want to be transformed and educated about fitness and health, this is the program for you.

Fantastic experience: During college I gained nearly 60 pounds. I struggled with weight for years. I was only able to train with Battle Fitness for a few months in 2015 due to job relocation but I lost nearly 25 pounds in those 3 months and went on to lose a total of 47 pounds continuing the life changes I learned with the Battle Fitness Team. I was in a wedding this past weekend and I did a before and after picture that was amazing. I got my weight down and my confidence back! This experience changed my life! No exaggeration. Trust Je' and you will go far.

Fantastic experience: I've been a client of Battle Fitness for almost 2 months. It's been a rewarding experience. The level of detailed attention that is given to each client makes you forget that you are part of a semi-private session and more like your personal session. Attention is given to your personal goals and Jé sets realistic expectations and keeps you positive and focused along your journey to change your lifestyle (no promises of a quick fix). You can look forward to honesty and guidance as it relates to your food choices and exercise (each session is tailored to each client so you do not feel like you are in a group class). I've learned how my body reacts to my food choices impact my results which is key to my transformation. Getting the benefits of semi private pricing and individual attention ..... best of both wolds. This is the best investment I could have made for myself and looking forward to my final results. Thank you Battle Fitness in advance!!!!

Fantastic experience: It's been 7 months since I started my body transformation at Battle Fitness with Je'. The best advice I can give you is that if you want to make a change, DO IT! I am so glad that I can stand here 7 months later and see the results that Je' and I have worked for and be so proud of it. The most surprising thing about my experience is that it has been just as much a mind transformation as it has been a body transformation. I think about food, nutrition, and exercising in a whole new and integrated way. I never feel like I am depriving myself and I always look forward to the training sessions. I decided that I needed to make a change in my life when I hit my highest weight ever. I started googling trainers cause I knew I needed someone there to help support me to at least get started. I am so thankful it lead me to Je'. She is incredibly supportive and demands respect with the way she carries herself. I had started to think my weight gain over the past 4 years was a result of getting older. Je' taught me that it doesn't have to be that way and I can bein control of my body. To date I've lost 20lbs and almost 5% body fat! I'm the strongest I have ever been in my entire life and am enjoying every second of it. I am thrilled that I made the decision to change my life.

Fantastic experience: I'm 6'5 and going from the "big guy" hiding in the 3x T-shirts to the fit guy in Large Tall shirts has been an adjustment to say the least. Because there is always room for improvement, I sometimes forget just how far I've come. I've been working with Jè on and off for 3 1/2 years now in both her in person and online Body Transformation programs and it has been incredible. Not only did I drop over 50 lbs of fat during my initial Transformation at the studio, but I then transitioned to working on my own while still having her online support once my life started to get busy. The old me would have used my crazy work schedule as an excuse, but those days are long gone. I am happy with the muscle I have put on and how I am looking in my clothes. It feels good to put on a suit and fill it out. I can't thank Jè enough for giving me the tools to stay in control of my body, even when I fall off the wagon. Now that work has slowed down, I am back at the Battle Fitness Body Transformation Studio for Jè's final program, Shred. This will be the end of my body transformation before I am completely on my own and I am excited about the results. I can't wait to see my abs! Let's get it Jè!

Fantastic experience: I refuse to say the results I gained at Battle Fitness were a miracle because they weren’t. Jé and I both WORKED HARD for my results. When I began Battle Fitness I had been steadily gaining weight since starting college 7 years ago. I have always considered myself a confident person but not until I started Battle Fitness did I realize how self-conscious I really was about my appearance. As I began to see results, I realized I wanted to have my picture taken more, I wanted to try new styles of clothes that I didn’t think I could pull off before, and I am more comfortable putting myself out there, especially around people I didn’t know. Since starting the program, I have lost almost 20 lbs and 4.5% body fat. Although my main motivation to seek out a personal training experience was my unhappiness with my appearance, I also wanted a positive and healthy change in my overall lifestyle. With Jé I received a customized traiing and nutrition plan based on my starting point and goals. What I liked about Battle Fitness was: 1. It was semi-private so it’s less than the cost of traditional 1-on-1 personal training but still small enough to get individualized attention. 2. There was a nutrition aspect 3. Jé emphasized exercises that I would be able to transition to doing myself at home or at a gym. 4. She is also able to adapt your program based on your current life situation. I was worried that I would not be able to continue the program when I started travelling for my job during the week but Jé made it a priority to adapt my workout schedule and made sure I stayed on track with my nutrition. However, this is all not to say the class isn't fun! There is a social aspect because the classes are small and you get to know your fellow battlers. We supported each other through the tough times and but also celebrated the many, many more successes. The only thing I wish was that Jé trained more than just Mon, Weds, Fri during the evenings. Due to the nature of my profession it would be great if I was able to sign up for sessions in the mornings or on the weekends. However, again, if life situations do change, Jé will make it a priority to work with you to adjust.

Fantastic experience: This review is long overdue. I have been going to Battle Fitness for about a year and a half. I found Battle Fitness on YELP. I saw their 5 stars and read a few reviews and made a consultation appointment. Prior to the consultation I had already decided I wanted to join. A little about me. I used to love going to aerobic classes. I had a personal issue and I stopped exercising regularly and started eating just about anything I wanted for 5 years. When I contacted Battle Fitness I needed help getting started and motivation to keep going. I wanted to change but knew I could not do it on my own. I have to admit at first I tried to do the program MY WAY like Frank Sinatra. I had results but not what they should have been. I worked harder not smarted. I learned RESISTANCE IS FUTILE!!! If you wanted good results just follow the program it wasn't that difficult. I saw increase results when I started doing the program correctly I thought working out in a group might be weird at fist but it is actually fun. I enjoy seeing and talking to the other clients at the sessions. My body transformation journey has not been easy but I am grateful I stuck with it. I have learned so much about nutrition from Je' and she is commitment to her clients getting their own results. I am now much closer to my goal. So far, I have lost 30+lbs I went from a size 16 to a 8/10. I also had lots of back fat and its almost gone and I also dropped 6 % body fat. One important thing that happened while attending Battle Fitness is that I started liking exercising again. Thank you Je' for your help, support and sometimes a push when I needed it. I truly appreciate you :-)

Fantastic experience: I have been able to achieve the health and fitness I have always wanted, the healthy way with Battle Fitness. I continue with Je' Battle, because I have never been able to find someone who really cared about me getting the results I wanted. She is an expert in her field and knows how to motivate me and bring out the best in me. She is genuinely interested in you getting the results you come to her for, so you have to be serious also and follow her program, it is a team effort. I have lost 120lbs so far and it has been a journey. I'm so excited to see where this journey takes me I thank her for going beyond what she has for me. I have been able to maintain a healthy lifestyle, because of her. I'm still going strong with Je' and it is consistently paying off. This is an investment in myself and which I deserve and I am continuing to learn more from her. Thank you Je'

Fantastic experience: I had been thin most of my life and as a result, I never felt the need to learn how to eat right and I hadn’t exercised regularly in years. Over time, my bad eating habits and lack of exercise had finally caught up to me and I had gained weight. I wasn’t comfortable at my new bigger size so I joined a gym. I went a few times, but there were no results. NONE. So I gave up. I knew I needed to eat differently, but when I tried to research dieting, there were so many different resources telling me completely different things that I gave up. I will never forget my breaking point. It was 11:00pm the night before Easter and I was at Walmart buying Easter candy for my kids. I was uncomfortable – had been for several weeks. My clothes didn’t fit, I was heavier than I had been during my pregnancies and I had very little energy. At the Walmart, I saw no less than three (3!) neighbors also shopping for Easter stuff, but instead of greeting them and laughing about our last minute quest for candy, I hid, literally HID from them because I felt and looked uncomfortable with my newly gained weight. The next day, I found Battle Fitness. Thank goodness! I was looking to lose a little weight. What I got was a body and mind transformation. I know that sounds dramatic, but it’s true. I’m currently in my 40’s, and after 6 months of working with Je, I have a better body than I had in my 20’s! I have gained more muscle than I ever had, my body fat percentage has decreased by 10%, I went from a size 14 to now a size 6, and I hardly ever lay on the couch exhausted anymore (that used to be a daily occurrence). My body is totally resilient and that makes me more confident and energetic. In addition to the nutrition education and monitoring, I do 3 workouts a week with Je and a few other Battle Fitness clients. The workouts are actually fun and I look forward to them. It took about a month for me to start looking forward to them. The first few weeks I felt like my old body just did not want to work, but with Je telling me, “You are strong. You are getting results. Only 10 more seconds,” along with other people in the room working hard to get their results, I made it through. I view the cost of the program as an investment in myself. I have Addison’s disease and in the past, I spent a considerable amount of time in the hospital. I know that my health has improved considerably and I fully expect my healthcare costs (or sick-care, as Je calls it) to decrease. Yes, I’m paying to learn how to have a healthy lifestyle, but being healthy is going to save me tons of money over my lifetime. It’s a smart investment. I’m so happy that the search for the right workout and the right diet are over because Je has done all the research for me. I know that I am eating and exercising in the most efficient way possible and I’m seeing the results more and more every day.

Fantastic experience: I have been working out at Battle Fitness for over a year and love it. I've gone from being in the worst shape of my life to having the best body image of my life. I like the individual attention within a small group setting, and the nutritional counseling is a bonus!

Negative experience: I was a client with Battle Fitness for one year and am sorely dissapointed with the experience. Part of this is definitely my fault for not complying with the strict nutrition plan. However, part of the failure is also due to bad business practices. One of the main concerns, outlined below, is the false advertizing it purports. For example, I came to Battle Fitness via a groupon deal where it said that the owner, Je' "enhances clients' success by giving them 24-hour access to a personal representative". This is not true. Shortly after joining I found that they have strict office hours and many of my calls just went to voicemail. Additionally, over e-mail I found that messages sent on weekends were not returned and an explanation I was given was that the representative uses weekends to spend time with her family. This is fine but if thats the case don't advertise "24-hour access to a personal representative". Additionally, there are significant added costs when signing up for Battle Fitness. Although the website says: "Battle Fitness makes it simple by providing attire to be worn at every fitness session". This is also not true, you have to pay for your own Battle Fitness shirts. You also have to purchase additional equipment such as weight lifting gloves and compression sleeves (which was not explained at the onset). Also, if you do not own any black shorts or pants, you will need to purchase those as well in order to comply with the dress code. Next, the plan stated that there would be regular progress reports sent out that include weekly weigh-ins, body fat monitoring and pictures. The progress reports were not sent out regularly and stopped after a few months into the program. Additionally, unless your workout falls on a "weigh-in wednesday", it will be up to you to constantly remind the staff that you need to weigh in during different sessions. I asked several times to have the body fat monitoring done with the small hand-held machine they have but was told there was not enough time for that. Also, the contract says that if you need to reschedule a session and notify them in advance (which was 24 hours but is now 48 hours), they will make every effort to reschedule your sessions. This is not true, their first priority is new clients and having new clients scheduled. If your request to schedule a missed session happens to conveniently fit in, it might happen, but many of my requests for rescheduling went unanswered/unaccomodated. Finally, the initial fine print noted that the "semi-private personal training sessions" could include up to 6 people at a time. Oftentimes there were 7 or 8 people in the sessions. This is not semi-private personal training and creates the potential for injury due to unmonitored bad form. Not to mention the room is tiny and extremely hot enough as it is. Aside from the unreasonable nutritional restrictions (having to go from whatever you are doing to immediately consuming more than 100g of protein a day), I am also dissapointed with the customer service. If you are faced with an injury, you are almost immediately written off and given up on. If you fall behind, there is no support and encouragement to get you back on track, just shame and disdain which is not conducive to a positive atmosphere or experience. To end on a positive note, the clients at battle fitness are awesome people. I definitely did enjoy working out with such cool individuals and I wish them the best of luck with this program. Like I said, this does work for some people, it just didn't for me and as such I'm not recommending it. If you are considering joining, make SURE you read the fine print in the contract. Unless you move and feel like paying $500, there is no way you are getting out of the contract. I took a new job during the year and there was no option for me to leave the program or even to adjust my regular session times to account for my new job location or new work hours.

Fantastic experience: I want to apologize to my body for torturing and sabotaging potential progress I could of had. I was the guy in the gym thinking he knew everything throwing up heavy weights and having bad form. Training at BATTLEFITNESS put me back on track. THANK YOU.