Steel Room Mean Green

Fantastic experience: Joining the Steel Room was a pivotal point in my life and literally set me on a life changing course. I have seen my body change physically through my years here, and I have been transformed mentally & emotionally as well. I have worked hard in, AND out of the gym ON ME. I have taken the encouraging and LIFE-GIVING words spoken to me by our trainers to heart. I believed them when they told me that I can do hard things- that whether I think I can, or I think I can’t……I’m right. I have found STRENGTH in every way since I found this place. I am ABSOLUTELY stronger physically. It’s easier to measure that, and I know that I’m strong. What’s harder to measure is the confidence & strength I found inside. I am more confident & secure with myself & who i am. I found strength to seek help & find freedom from my disordered eating, my relationship with food & my distorted body image. I have found the BEST community here that keep me accountable & encourage me every time I walk in the doors. I’m so thankful for the Steel Room.

Fantastic experience: My youngest daughter plays volleyball and one of my favorite things to watch for is the way the girls get so hyped up and supportive of each other on the court. I LIVE for photos of them celebrating and at my daughter's district championship game there were some good ones. I have been looking at those pictures all day and I realized just how much we ALL need this!!! If you do not have this in your life (or even if you do), please come visit this gym. If you don’t have other women screaming in your face and jumping up and down about how amazing and powerful you are, come here. If you don’t have something that is just for you and only you, if you feel like you are missing something in your life but just don’t know what it is, come try it out. When I first came to TSR it was to ask Christy Phelps for personal training sessions, but she said come to three group classes instead. I told her it was NOT something I was going to enjoy, but I did it anyway (honestly just to prove to her how much I was going to hate it). That was over four years ago. I often wonder if she knew then what was about to happen, that I would fall in love with this place and the people in it. I found a missing piece of me. So, with countless adventures had and many, MANY more to come, all because I walked through those doors, I’m asking whoever you are to come check it out. Everyone should have this. Whether you stay or go, I guarantee you will find something amazing and I promise you will at least learn one thing about yourself that you didn’t already know. And we even have tacos and margaritas every Wednesday

Fantastic experience: This place is a treasure! If you want to feel empowered, respected, and encouraged while getting your exercise, this is the place for you!!!

Fantastic experience: STR is a total gym. Trained, knowledgeable coaches that have a passion to help you become the best you that you can be! Group classes that combine cardio and strength, open gym opportunities and a first class cafe! The people that you workout with become family. Strength is gained through your team mates encouragement. There is friendly competition to be found but the desire that each person makes growth is felt and celebrated. Where will you find coaches that are committed, delicious and nutritionally balanced meal plans, team mates that will push you and nutritional counseling availability? One stop shopping at STR! ,

Fantastic experience: This is the only place that has worked for me. The physical and mental changes have both been equally important for me. I actually get excited to go work out which never happens if I try on my own. Not to mention the motivation you get from the coaches and teammates.

Fantastic experience: Love this gym! It is so motivating to come work out with such a great group of Steel Tribe members and fabulous trainers!

Fantastic experience: The Steel Room has completely changed my life, in health, weight, strength, and confidence. Immediately felt welcomed the second I walked into my first class and became family. The owners are some of the nicest and most uplifting people I’ve met, and now call my friends! This gym is my happy place and the only thing I’ll get up at 4:30AM for! Change your life and try a class.

Fantastic experience: I can’t say enough good things about The Steel Room. It’s so much more than a gym. Not only are the workouts carefully and expertly crafted for fitness and mobility at every level, they are super fun! The meal plans I’ve purchased are amazing—delicious, nutritious and sustainable. The culture is so encouraging and supportive. The Steel Room is like a family, the kind that helps you grow and makes you better.

Fantastic experience: I can't say enough wonderful things about The Steel Room. To call it a gym just doesn't do it justice. This place, and more importantly these people, have changed my life - my physical health, mental health, confidence, and just having a group I see every single day that is like family. The coaches are incredible and work with every fitness level imaginable. Everyone should experience the excitement, energy, and joy by walking through those doors. Try a class - it's SOOOO worth it.

Fantastic experience: I followed The Steel Room on Facebook for months before I decided to check it out…the live feeds on Saturday mornings are what grabbed my attention…my first class was incredibly hard but I knew I had found a new gym home! Everyone and I mean everyone was so welcoming and supportive, I look forward to my workouts and seeing all the friends I’ve made at The Steel Room!

Fantastic experience: The owners son promotes this place on TikTok and I just love it so much he’s amazing and so are the owners 10/10

Fantastic experience: The absolute best place to get healthy! A one stop shop for working out, healthy food, and a village of genuine, caring coaches and members!

Fantastic experience: The Steel Room is amazing! It’s much more than a gym—it’s a place to learn about total fitness, including nutrition. The coaches are so encouraging and truly care about everyone who walks through the doors. It’s contagious! The Steel Room is a family. Everyone is welcome and encouraged, regardless of skill level. It’s not a place where anyone is the same after being there—mentally or physically—always improving! The Steel Room is life changing for so many reasons.

Fantastic experience: This place has changed my life. My health has taken a new turn and it is now a way of life.

Fantastic experience: Friendly encouraging staff and members. Great group fitness program. Owner is fantastic!

Fantastic experience: Love their food and the nice people

Fantastic experience: Great atmosphere and the owners are top notch people.

Fantastic experience: Great atmosphere and the owners are top notch people.

Fantastic experience: I started Bootcamp classes with my daughter who was getting married in July 2017. I started a membership right after the bootcamp ended and I am still there! Not only did I find a team of trainers who honestly care about you, your health and your body issues but also found a place where I can get good food that is good for me! They put in tireless hours on all they do! I also found an amazing group of people who are now my friends. The members are all very supportive of everyone and want to see them succeed. We understand we are all different and should not strive to be like the person next to us but that person(6 feet away, social distancing) is cheering you on and their energy is motivation to push yourself a little more. I can’t explain it but this is not your average gym, it is totally unique to any gym experience I have ever had! Thank you SR!

Fantastic experience: Oh my goodness, I don’t know where to start! The Steel Room has been my happy place for the past 3 years. I started there in July of 2017 overweight, in pain, lazy and so unhappy with myself. I was so afraid of failure and so ashamed of my lack of athleticism but my first class was amazing! Christy Phelps is unmatched in her knowledge of anatomy and her ability to lead anyone of any fitness level. I have never felt that kind of encouragement and empowerment from anyone else. Tiffani Taylor is a master of nutrition and her guidance is top notch. I thought I knew how to eat healthy but no diet has ever given me this much success and satisfaction. She can train the most hard headed among us on living a healthy , sustainable life with satisfying meal planning. Their staff is knowledgeable, encouraging and always planning fun workouts for all fitness levels. Whether in person, online or a combination of both you will work hard and have fun doing it. I’ve lost 50 pounds, gained muscle, kept my sanity through a pandemic , and gained a fit family like no other! You can join from anywhere in the world and enjoy all the benefits of a newer , healthier you!

Fantastic experience: Just tried the protein muffins and pancakes today. Absolutely delicious.

Fantastic experience: Great place to get some healthy food! Meals, protein shakes, all sorts of stuff

Fantastic experience: Great healthy food and everyone is very friendly.

Negative experience: I went there this afternoon, waited for 25 mins to get my food. There was no one else ahead of me. I still didn’t get my food.

Fantastic experience: Great place to work out and offers a variety of classes for all age and fitness levels.

Fantastic experience: The staff are very helpful and the instructors are encouraging and funny. The place is always clean and the food is .

Fantastic experience: The food is delicious, the employees are knowledgeable, and the environment is welcoming to all shapes and sizes! Whether you're just stopping in for lunch or trying out a class, you'll leave satisfied!

Fantastic experience: Great Food! Owners will help set you up on a healthy lifestyle if you are willing to put forth the effort. Amazing workouts and very knowledgeable.

Fantastic experience: Finally, we found a place that offers healthy options for our stylists' lunch! We were so burned out on all the regular restaurants/unhealthy food and looking for something just like this. We can't wait to try everything on the menu!

Fantastic experience: Great workouts-great food-great people

Fantastic experience: Great growing business!

Negative experience: Clean atmosphere, friendly staff. Prices are too high, not impressed with food.

Fantastic experience: Awesome

Fantastic experience: The Steel Room is a place where everyone can change their lives. They have developed the perfect formula that we all need to learn and follow. To learn how to properly combine my nutrition with exercise and at the same time get stronger, healthier, lose weight, defeat diabetes, YES I said defeat diabetes. They have provided the tools for anyone to learn, to get results and my goodness the support I have received from everyone is beautiful and overwhelming with love, true unconditional love. The Steel Room is family, is friends, is LIFE and most is ME alive again. If you are looking for a change in your life and you are ready to love yourself again come check it out, I guarantee you will never regret taking that step. I did and is the best thing that has come into my life in along time.

Fantastic experience: The food is great and I have lost 55lbs just from eating this way since February I love the atmosphere and Food and people that work here picking up meals when dont have time to cook is a great option for me

Fantastic experience: When you step into The Steel Room, you will find the motivation, encouragement, and support that you need to build strength from the inside out. Besides the incredible workouts from the genius coaches, there is a phenomenal restaurant serving delicious, healthy meals--even for those on the go. While there is NO MAGIC PILL for weight loss and strength-building, The Steel Room has discovered the formula for sustained success. I am grateful that my path led me to The Steel Room because my life is forever-changed!! #myhappyplace

Positive experience: So the food is really good but be prepared to be surrounded by really buff people trying to make you join the gym-not even the people making your food-just random people walking by. I just stopped by for a salad on the go. Good food, awkward environment unless you are buff and sweaty. They have another location in the Foothills Mall, go there if you want to avoid that.

Fantastic experience: After many years of avoiding the inside of a gym, much less exercise, I have fallen in love with working out! It is hard, it is not always pretty, but the way I feel after a class is phenomenal! If you have limitations due to health issues they always provide modifications, and if you need to up your game they will give you ways to make it harder. If you are looking for big classes where no one knows you or cares if you are there, this is NOT the place for you. The food is available to order hot daily or to pick up in the coolers as a grab-n-go meal, it is healthy, taste great, and can save you from making bad choices when life gets in the way. If you are thinking of joining a gym I challenge you to try one class, you won't regret it!

Fantastic experience: This place is the best. I love junk food and huge portions and have struggled with eating healthy food my entire life. This place is a game changer. Everything I have had to eat here is amazing. It tastes delicious, and I am totally full at the end of every meal. It has made eating healthy SO easy and so delicious. If you have struggled for FOREVER with meal prepping or trying to eat healthy like I have, try this place. I promise you'll be impressed.

Fantastic experience: Amazing place!

Fantastic experience: Amazing food! Not like any other gym....this place is uplifting and once you step through the doors your not just a number/member you are family!

Fantastic experience: Awesome workouts, multiple (different)classes & times, fantastic food, encouraging environment!! They do assessments after each 6 wk boot camp so you can track your progress. This is worth your time & money!

Fantastic experience: Love going to work at the steel room the encouragement you get makes you want to return and work hard. No judgement!!

Fantastic experience: If you are looking for a fitness plan, killer workouts, meal planning, customized help, sincere professional coaching and even prepared healthy food this is the place for you. The team is great and this place delivers results. The fitness classes combined with incredibly delicious, clean and healthy food options from their Healthy Appetite restaurant helps take the guess work and obstacles out of the equation.