Training Station

Fantastic experience: Training station is clean, well organized and well equipped for all fitness levels. Machines are modern, clean and well maintained. Staff is friendly, inviting. Would highly recommend checking it out

Fantastic experience: The Training Station has quickly become my favorite place to work out. The gym is exceptionally well-equipped with an extensive set of mobility aids alongside traditional strength equipment, and the layout is thoughtfully designed to enable focused workouts. What really sets this gym apart is the atmosphere - it’s genuinely welcoming while still maintaining a serious, growth-oriented vibe. There’s a real sense of community here, which is reflected in how clean and well-maintained the space is. Everyone respects the facility, and it shows. If you’re looking for a comfortable space to learn, grow, and be part of a supportive fitness community, The Training Station is the place.

Fantastic experience: I’ve worked out at many different gyms and I really appreciate the intimacy of this space which feels very welcoming and the huge variety of equipment that allows for pretty much any type of exercise. My trainer uses tons of props which keeps workouts interesting. I highly recommend The Training Station for small, challenging classes and personal training.

Fantastic experience: Great space for a workout with all the equipment you could possibly need, stocked well and maintained.

Fantastic experience: My experience at the Training Station Recovery Booth after my 5K run was nothing short of excellent. The staff was incredibly friendly and knowledgeable, making me feel comfortable and well taken care of from the start. The NormaTec boots were amazing — truly state-of-the-art technology. I could feel the difference right away, and they helped me recover much faster than I expected. Overall, I left feeling impressed and grateful. Between the welcoming staff and the top-notch recovery tools, I highly recommend the Training Station Recovery Booth to anyone looking to take their recovery to the next level.

Fantastic experience: As a personal trainer focusing on retirees, I found the Training Station to be ideal for conducting small group workouts. The facility is well laid out with stations for TRXs, free weights, cardio, balance, and warm-up. The Training Station has an impressive array of myofacial release tools. My clients appreciate the comfortable setting and easy parking. I value a community of other personal trainers. I kick around ideas, observe the trainers in action, and apply their insights into my group sessions. Ken is great to work with. He eagerly shares his expertise. He brought in equipment specifically to use with my older clients. On every level, the Training Station is a great place to train and to grow as a personal trainer.

Fantastic experience: When I started looking into opening my own practice there were several things that I was looking for. First and foremost was being part of a welcoming community where I could grow my business surrounded by other professionals in the fitness and healthcare industry, and the Training Station absolutely checks this box. Ken has been fantastic to work with, and he has assembled a phenomenal team, it's been a privilege to be a part of it. I would highly recommend the Training Station to anyone looking to work and train in Alameda. The facility is top notch, there is equipment for everyone's specialty, and it is an excellent community to come into every day.

Fantastic experience: As an Olympic athlete turned personal trainer, I trained many clients at Training Station for several years and can’t recommend it enough. Ken, the owner, was always fair and accommodating to me and my clients, and is committed to creating a space where both clients and coaches feel welcomed and supported in pursuing their goals. The gym is clean, spacious, and stocked with quality equipment that supports everything from strength training to mobility work. If you’re a personal trainer or client looking for a professional, well-equipped environment, the Training Station delivers. My clients felt comfortable, motivated, and appreciated the private, focused setting.

Fantastic experience: Training Station is one of the best gyms in the area for personal training! The facility is kept clean, equipment is maintained, and has everything needed to support a wide range of training styles. There’s a lot of room for functional training, mobility work, and strength development. The atmosphere is motivating yet approachable. I feel encouraged and focused, knowing they’re training in a setting that prioritizes both progress and safety. The sense of community here is also a huge plus—the trainers and clients are dedicated, supportive, and respectful. Ke does a really good job at making everyone feel welcome and is a great guy to talk to. Highly recommend checking it out!

Fantastic experience:

Fantastic experience: Clean, super-equipped gym. Locally owned. Large open area.

Fantastic experience: Clean, super-equipped gym. Locally owned. Large open area.

Fantastic experience:

Fantastic experience: I went to the Training Station to see what it was all about and I left really impressed! Ken and his staff were awesome and did a great job of writing a program that was perfect for me! I will definitely recommend them to my friends!

Fantastic experience: I recently visited the training station for a workout and came away really impressed. The facility has all the equipment I needed. Ken has assembled a group of trainers that have been nothing but professional in how they deal with each other and their clients. Ken did a great job of getting me physically ready for the demands of my job. I will be a regular here for sure!