The Island Personal Training

Negative experience: This is the worst gym on the island. The trainer will literally give you advice that makes your body worse overtime.

Fantastic experience: Jason is truly the best Personal Trainer in the Bay Area. I wanted to get a head start on getting in shape for the upcoming New Year, so I enlisted his help. I have lost body fat and gained lean muscle, strength, and confidence. He is professional, empathetic, enthusiastic, and a master in his field of expertise. The gym has all the best equipment and he has actually made it fun getting back in shape. I highly recommend Jason’s services!

Fantastic experience: Gem hidden in plain sight

Fantastic experience: I started personal training with Jason on 8/31/21; I was going 1-2x/week (all 60 minute/sessions). I sought out a personal trainer because I had not exercised in >5 years and I had no prior experience with any sort of strength training so I was worried I would injure myself. If you are obese or have anxiety/self-conscious, I highly recommend this gym. It’s 1:1 private training so you don’t have to worry about people looking at you or coughing on you. 12 weeks; 30 sessions later- 16 pounds lost and a few pounds of muscle gained- the gym has an inbody composition scale to measure your progress (body fat, muscle mass, basal metabolic rate, etc). Additionally, I’ve lost 5 inches in my waist, 3 inches in my hips and 6 inches under bust. My basal metabolic rate (KJ) went from 5226 to 5577. As for Jason- he is professional and easy-going, I hate exercising and frequently complain but it’s reassuring to know that I am not wasting my time by doing exercises that won’t provide me with results, he is experienced and I feel assured that at least if I have to exercise, I am maximizing my results. Of note, I did call 2 other gyms first. The first personal trainer forgot my appointment. The second personal trainer I booked with had a last minute emergency and then called me months later to rebook. Jason has not cancelled, nor been late for any of the sessions so I know the accountability is there as long as I show up. Oh, there’s also an adorable dog named Rowdy that super cute, if you need another reason.

Fantastic experience: Great atmosphere to work out in, all the equipment is cleaned and well taken care of....if you need a safe, clean, and healthy place to get your workout done this is definitely the gym to hit up...

Fantastic experience: Great atmosphere to work out in, all the equipment is cleaned and well taken care of....if you need a safe, clean, and healthy place to get your workout done this is definitely the gym to hit up...

Fantastic experience: *The Island Personal Training and trainer Jason offers a small, private and innovative workout program and environment that is ever changing. It is beneficial to anyone who aims to change their physique and get healthy. I am grateful that I cancelled my gym membership with C****h Fitness and gave Jason and The Island Personal Training a try. *Jason will give you the workout you want at any level. He will explain the mechanics of the body and the exercises. He changes up the workout every-time, so it's never boring. He will make sure you're lifting the right amount of weight, the right way, the correct form; so there is no question you're getting the most out of every rep. *The Group Training Class is small in size- that each client receives the 1 to 1 attention from Jason. Both Jason and fellow gym members are non-judgmental. Jason promotes a very friendly and supportive atmosphere, where the clients are there to get fitter and stronger. *Joining the Island Personal Training and training under Jason's program has been a great boost off a long plateau. This is a serious gym for folks who are serious about getting fit. No meatheads. No posers. Nobody checking their phone or status updates while working out. The gym itself is clean. Workout towels and bottled water are provided to the Clients. How can you go wrong with Crown Memorial Beach across the street from the gym with California sunset and sunrise views?.

Fantastic experience: Jason is an excellent trainer - For each group session, I feel like I'm being challenged to reach my goals yet not asked to push beyond what I can't handle. His approach is supportive and professional. My time working with Jason during our group training has helped give me a healthy perspective on fitness goals and a better understanding of a well-rounded healthy lifestyle too. Definitely someone I recommend working with!

Fantastic experience: Jason is super experienced, highly motivated, and we love staying in shape at his small group sessions. Every workout feels personally tailored to my level of expertise and fitness, and I feel like I've made measurable progress at every session. This is the first gym I ever attended for more than one or two sessions, and it's because Jason is the best trainer I've ever come across.

Fantastic experience: Amazing gym it is kept very clean which is key to keep me coming. I watch trainer wipe down every machine at the end of our sessions. Top of the line equipment and very functionally placed. They have towels and complementary water which is also a plus because I always forget mine. I totally recommend training There!

Fantastic experience: I've been working for over 10 years as a personal trainer and I've seen many locations; this private fitness studio is the best I've ever worked in! It's 2000 square feet packed full of new equipment to accomadate any training style. I love being able to have all this equipment at my disposal- it's helps me design fitness programs for a wide variety of clients safely and get massive results (unlike your standard runnof the mill "crossfit" style gym that's devoid of real equipment and pigeon holes trainers into limited and ineffective training modalities). It's clean, exclusive, and classy; with private parking spaces, towel service, and complimentary bottled water. It's also set at a beautiful location right across from the park and beach in Alameda so I can take my clients on an multi terrain run from the sand on the beach through the grass in the park and up the stairs nearby. Lastly I have to say it's about the safest place I've ever worked at as well. The gym has private security patrolling 24 hours a day in the parking garage and around the premises. If you're a personal trainer or someone looking for a personal trainer you have to check the place out it's amazing!

Fantastic experience: As good as it gets! This private gym is all you need for a comfortable and convenient private gym environment. Fully equipped and a great location with FREE customer parking! Right across from Crown Beach. Highly recommend this gym to anyone who is looking for something different and better than the norm.

Fantastic experience: Brand new, clean, fully equipped and in a great location. If that wasn't the perfect package, then add free, secure parking to the mix. My clients look forward to training with me here and after 10 plus years of working in various clubs and gyms that kept coming up short, I do too. There's also 40 drop in classes monthly, available to anyone for a flat rate, which comes with a personal trainer to guide you through each one. I encourage you to find out for yourself.